Рет қаралды 57,982
Looking for a workout that feels good but challenges your balance? Try this 15 minute all standing home workout with pilates style exercises. It's low impact but still challenging to help tone your full body. Lets have some fun, YOU GOT THIS 💪🏻
LEVEL: BEGINNER
EQUIPMENT NEEDED: NO EQUIPMENT
HIT SUBSCRIBE TO SEE MY NEW WORKOUTS: @MonikaFitt
GET MY MONTHLY WORKOUT PLANS SENT TO YOUR INBOX: shorturl.at/BDFW3
If you want to say thanks and support my channel so I can keep bringing you FREE workout plans in the future, you can here 👉🏻 www.buymeacoff...
Some of my other feel-good workouts you might enjoy:
MOOD BOOST HIIT - • MOOD BOOSTING HIIT WOR...
STEP TO THE BEAT - • 10 Minute 'Step To The...
FEEL GOOD HIIT - • FEEL GOOD HIIT WORKOUT...
Looking for a new fitness program?
KICK START PLAN - • Playlist
GET MOVING PLAN - monikalarssen....
ALL-IN-ONE - monikalarssen....
#monikafit #pilates #homeworkouts #fullbodyworkout
DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.