15-Minute Labor Inducing Workout (Prepare for Labor + Delivery!)

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15-Minute Labor Inducing Workout (Prepare for Labor + Delivery!)

Рет қаралды 925,946

nourishmovelove

Күн бұрын

Пікірлер: 1 200

@mindyprescott3408 Жыл бұрын

I did this workout at 38w5d around lunchtime. Next morning I had bloody show and lost part of my mucus plug but no contractions. I did this workout again later that day. By that same evening I started having contractions and baby boy was born next morning!! Labor progressed quickly and baby boy was born 18 minutes after we arrived at the hospital. Only thing I did to try to help induce labor was this workout! I would say this definitely worked for me 🥰

@nourishmovelove Жыл бұрын

You are so awesome mama! Congrats on bringing your little one into this world! I hope everything is perfect!

@carlamartinez503 Жыл бұрын

I hope it helps me im like 39w6d and i have no contraccions no nothing

@katrajernejc4987 Жыл бұрын

@@carlamartinez503did it work?

@tehzeebbaloch4090 Жыл бұрын

Mashallah,, u are lucky,, I’m in 41 waeks but I don’t have any labour pain 😢

@farukhansari1427 11 ай бұрын

😮

@tonieababon7679 17 күн бұрын

I'm 39 weeks old now and have done this two days in a row. This will be my third day. Please pray that this will work out now. 🙏🙏🙏

@nicoleraheem1195 12 күн бұрын

Did you try the Midwife's brew? I'm 32 weeks and I aim to do all these exercises at 37 weeks and 5 days. 😭😩

@laurabrune5930 5 ай бұрын

Did this workout 3 times in one day at 39+ weeks, contractions started at 9 that night, continued on and off until 3am when my water broke, got to the hospital by 5am and had my baby by 11. Hang in there ladies 😉 in my case it really worked

@nourishmovelove 5 ай бұрын

You are so awesome mama!!!

@fashionableWORLD16 3 ай бұрын

Just constraction or having pain or something else do you have feel...? Plz reply plz i have just contraction no pain still NOW...

@TheWhyNotShow 3 ай бұрын

Chei. Means if it's that effective, I will wait till around 39... am currently 37 and it's my first.

@NikkiMayLi Ай бұрын

Was it your first baby? IT's my first and I am over due 7 days!

@AmiexeEsta 6 ай бұрын

It worked!!!! 41 weeks yesterday and I did it once at 7am in the morning, start having contractions at 9am, my water broke and had a bloody show at 3pm, went to delivery room at 6pm and our baby was born today, 11th of February at 12:06am via normal delivery ❤ thank you so much!

@nourishmovelove 6 ай бұрын

You are so awesome mama!! Prayers all is well with you and your little one!!

@mugalexatwine5943 5 ай бұрын

Is vomiting a sign of labour

@reyansirwan7945 2 ай бұрын

Did you have contractions previously? I am 40 weeks and still don’t have contractions I am so worried 😢

@nicoleraheem1195 12 күн бұрын

@@reyansirwan7945 So, what ended up happening? I carried til 41 weeks with my last baby.

@reyansirwan7945 12 күн бұрын

@@nicoleraheem1195 I had a C-section sadly. But thank God my son is 2 months now and I recovered.

@radooche 2 ай бұрын

currently 40 + 3 days! i am doing tis twice a day and i hope i can go to labor today or tomorrow. Send me good vibes

@nourishmovelove 2 ай бұрын

You are so awesome mama! Hang in there!

@TheLifeOfJess 2 ай бұрын

@radooche ahh so exciting! I bet you are so ready to give birth now. I’m currently 39+1 day and going crazy - I cannot wait to give birth! 😅 Sending you lots of good vibes and fingers crossed your baby is in your arms already when you see this ❤

@cuisineallfuntravelnetwork8615 Ай бұрын

My Edd will be sept 2024 pls pray for me and all Womens in the world to have safe delivery and healthy mommy and baby

@nourishmovelove Ай бұрын

Prayers for you!!!

@choclatemuffin7862 Ай бұрын

Same

@saranyaakalya3563 Ай бұрын

My edd was 24th July 2024..pray for me

@cuisineallfuntravelnetwork8615 Ай бұрын

@@saranyaakalya3563 good luck you will be fine i am praying

@nomtetopiliso7735 Ай бұрын

@@saranyaakalya356322 July

@user-ek2ts1ye7u 10 ай бұрын

Did this workout Saturday at 39 weeks and 5 days at 9:30 at night and went into labor the next morning at 5:15 am! Currently holding my sweet baby girl! Thanks for the help!! :)

@nourishmovelove 10 ай бұрын

You are so awesome mama! Congrats on bringing your little one into this world! Hang in there!

@Strawberrymerit 7 ай бұрын

Lucky i hope this works for me

@christavinzant6831 3 ай бұрын

How many times did you do it? I'm 40 weeks tomorrow and I'm ready haha. I did it once so far.

@user-ek2ts1ye7u 3 ай бұрын

Just once!

@AshleighMustin 5 ай бұрын

I come from a family of women who all had to be induced for different reasons. I was regularly exercising before conception and started doing this workout at 37 weeks about every other day or so. I was also doing all the things (minus castor oil and essential oils) to induce labor- raspberry leaf tea, dates, lots of walking, sex, yoga, and accupressure points). I started having contractions at 8am on my due date and had our daughter at 5:32pm without the epidural. It was my first baby. The whole labor was great; we consider it a miracle. Thanks for the videos!

@nourishmovelove 5 ай бұрын

You are so awesome mama!!! Congrats on your baby girl!!

@marciandou5448 4 ай бұрын

Only had normal labour once n the rest I had to b induced with 3kids yet here I m again over due m NW trying this hope it works out before my induce date

@charlotteboesel8754 11 ай бұрын

I did this work out twice on Sunday and went into labor that night. I gave birth to my daughter on her due date! Thank you!

@nourishmovelove 11 ай бұрын

Congrats on bringing your daughter into this world! Hang in there mama!

@jeannepaulinebolanos5950 8 ай бұрын

Hope it does for me too . Just 2 sets this day 😊

@Careypretty 12 күн бұрын

I'm here watching after a successful birth at 38 weeks...i did this two days and went into labor.. i really appreciate this

@nourishmovelove 8 күн бұрын

Hang in there mama!!

@user-wc7py1xu1f 9 ай бұрын

I am so thankful to you right now! I was 40 plus weeks pregnant yesterday and was worried about being induced at the hospital if I didn’t give birth soon. I came across your video yesterday morning and did the workout at 10:30am then again at 3:07pm. I went into labor at 11:58pm yesterday and had the baby at 4:31am this morning!!! I am immensely grateful!! Thank you!!!🙌🏽

@nourishmovelove 9 ай бұрын

You are so stinking awesome mama! Congrats on your little one! Hang in there!

@user-wc7py1xu1f 8 ай бұрын

Thank you love!! ❤️❤️

@allyhouseman9985 Жыл бұрын

Hello! Just wanted to pop back and say I did this workout on Sunday morning at 10am at 38+5, took my dog for a walk at 3, went into labour at 4 and had a baby by midnight. Staying active with your workouts absolutely had so much to do with how fast and safe the delivery was, not to mention how strong I felt. I also wanted to say thank you for all of your unbelievable prenatal workouts with such a range for women who want to keep going strong throughout pregnancy. You were just a few months ahead of me with your pregnancy and it felt like programs were coming out just for me at all the right times! Can’t wait for postnatal plan on Thursday. I cannot recommend NML more and have shared your workouts with every person in every phase of life for months. 💕

@nourishmovelove Жыл бұрын

Congrats!! You are so awesome!! Thank you for being part the NML community!!

@msdevraux 9 күн бұрын

I'm a birthing doula, and after reading these comments, I'm adding this to my list of things to do with my clients that are being recommended for medical induction. Thanks for making this video. God bless you and your family. Jesus loves you. ✝️❤️💪🏽

@nourishmovelove 8 күн бұрын

Hang in there!!!

@ridapirzada7858 2 ай бұрын

I was at my 37 wks 3 days and did this workout 3 times at 5:30 pm on Sat and my water leaked at 7:15 then at 10 pm I made an hospital visit and got to know that I am 3 cm dilated. My baby girl was born at 2:50 am ALHAMDULILLAH. P.s I was doing other exercises before that since 4 weeks.

@nourishmovelove 2 ай бұрын

You are so awesome mama!!! Prayers all is well with you and your little one!

@MunazzaAbdul Ай бұрын

Can this exercise did 3 time in one day

@ridapirzada7519 Ай бұрын

@@MunazzaAbdulyes u can i did that 3 times back to back without any rest

@HibaNoor-gt8uh 13 күн бұрын

Normal or c section

@everlitacomendador2244 5 ай бұрын

Pray for us all mommies out there❤❤EDD on April 2024

@nourishmovelove 5 ай бұрын

Yes!

@NaimaAbdiAhmed 5 ай бұрын

My self EDD is on 15 April 2024

@AnabiaAdnan-qo3tx 4 ай бұрын

My 18 April dilivry date plzzzz pry for me😢

@hodhanomar1997 4 ай бұрын

Yes good luck everyone my EDD is April 11 but being induce at around 39 weeks because baby is on the smaller side ! Hoping to have her before induction 😢.

@edigaindu9781 4 ай бұрын

Mine April 23rd

@ambrialsmith5723 7 ай бұрын

So, I found this video and read the comments. I saw that a few people said it helped to start their labor. I wasn’t sure if I believed it, but I tried it anyway. I found out I was 2cm dilated at 39w5d. The next day I did this exercise around 3:30pm. I went with my Mom to a store to walk around at about 6pm the same day. By 8pm labor started, got to the hospital around 10pm and was 3cm dilated, I had my baby at 2:07 the next morning! First baby, born on her due date lol

@nourishmovelove 7 ай бұрын

You are so stinking awesome mama! So happy to hear this was helpful!

@avisalovestaekook Ай бұрын

I'm 38 weeks n 4 days ...gonna try this 🙏 my due date is 4th of August 💞 Please pray for my little prince /princess 🙏 Hey y'all I gave birth to my princess on 5th of August 😭I can't express how I am feeling,💖 thank you so much for your wishes dear🙏

@sweetiecouture2 29 күн бұрын

I’m due 10th of August and I’m 37 weeks and 2 days so I’m going to try it out. Let me know if it work

@nourishmovelove 28 күн бұрын

Hang in there mama!!!

@mareeyaa9378 28 күн бұрын

Same here ❤my due date is august 4 .

@GeorgiaDunne 28 күн бұрын

i’m due 5 of august x

@sybel2902 25 күн бұрын

Haha we share edd 😂😂 congs to us I pray we get safe delivery

@mjarmirola6582 Ай бұрын

This video helped me a lot to have shorter labor. My cervix was still closed at 38weeks but I just continued doing these exercises til my 39weeks. I had my labor pains and gave birth only 7hrs later after my first real contraction. Thanks much!

@nourishmovelove Ай бұрын

You are so awesome mama!! Hope all is well with you and your little one!!

@jadebarnes2650 3 ай бұрын

I did this right at 37 weeks and went into labor less than 48 hours after. It definitely works, still feeling crazy it actually happened 😅. I was doubtful at first but I believe it helps. I did it on a Thursday afternoon, started getting cramps Friday morning and heavy laboring Saturday morning and a new baby.

@nourishmovelove 3 ай бұрын

I'm glad this was helpful!

@humairashaikh8092 13 сағат бұрын

This really really works! Im from India. I was 39 weeks +3days (15th aug) ,no contraction nothing.I these exercises for 3 days, and I started seeing cervical mucus from the same day,and everyday uptill i started contractions on 18th early morning on 18th there was bloody show I thought I might loose my water. I timed my contractions and went to the hospital at 10:40 pm and delivered a baby girl in 2 hours, normally. I think this really speeds up the labour process and readys the cervix for delivery. I followed this video and also another video. I was not very active during my pregnancy because of complications but this was my 2nd child and my 1st was a normal delivery.

@nenengpersonalvlogs5978 Жыл бұрын

Hi ! I am here because i found this video helpful , I try it 2 times and i gave birth by tomorrow that day . Very effective to induce labor naturally . Thanks to this video ❤

@nourishmovelove Жыл бұрын

So glad this workout was helpful! Congrats on bringing your little one into this world!

@noraaguilar4196 4 ай бұрын

Look when I tell you that I did not believe the comments, people, or even after doing this video. I legit did not believe it was going to work BUT IT DID!! I had just left my final doctors appointment upset bc my doctor was literally forcing me to get induced the next day, I was 39w and 2 days pregnant and I knew I still had time but my doctors insisted that I get induced. Fast forward to the next day (after doing the dance)when I wake up at 5AM to use the bathroom and lord behold my mucus plug is out and I had my “bloody show” or whatever it’s called and then 3 hours later my water breaks! People, I was suppose to be injected with drugs in order for my child to come out and instead I was blessed to having my water break and have the normal child birth I wanted all along!! Anyways DO THE DANCE, give it chance. Thank you thank you thank you for existing!

@nourishmovelove 4 ай бұрын

Thank you so much for sharing!! I am so glad this worked for you!! Congrats on your little one and prayers everything is going well!

@AyahAllaham Жыл бұрын

I did this 2 rounds at 40 weeks pregnant. The next day I gave birth to my second boy within 1 hour.

@nourishmovelove Жыл бұрын

You are so awesome mama! I hope everything is perfect with your new little one!

@maudedelorme-ravenelle5384 10 ай бұрын

I did this workout a 37w4d and 37w5d. I went into labor the night of the second workout. Got my baby the next day :)

@nourishmovelove 10 ай бұрын

You are so awesome mama!!

@heavenlysmith5410 5 ай бұрын

See I wanna do it but I’m only 36 weeks and I’m scared to have him early

@charizzzzy Жыл бұрын

Yesterday I was sitting at 40 weeks and 5 days. Did this workout in the afternoon and gave birth early this morning.. lol I guess it worked!

@nourishmovelove Жыл бұрын

Congrats on bringing your little on into this world! You are so awesome mama! Thanks for sharing!

@funhigh8447 3 ай бұрын

Should we do all the workouts or only one of them

@tulasakhanal5301 10 ай бұрын

This exercise was really helpful for me. I gave birth to a baby within 1 hour after the labor pain started. Thank you for this video.🎉❤

@nourishmovelove 10 ай бұрын

SO happy to hear this workout was helpful for you! I hope everything is going well with you and your little one!

@nicolekatzke8386 23 күн бұрын

Im 40 weeks and 6 days over, praying this will work ❤

@nourishmovelove 22 күн бұрын

Hang in there mama!!

@randomalice123 Жыл бұрын

Did this workout 2 days in a row and went into labour on the 2nd day! Thank you!

@nourishmovelove Жыл бұрын

Congrats on bringing your little one into this world! I hope all is well and so glad this video was helpful for you!

@sadiaafrindipa1102 Жыл бұрын

I'm commenting right now having my baby in my lap! Aal hamdu lillah (All praise be to almighty Allah). I have had normal delivery. I maintained exercises from the beginning of my pregnancy. Last few days I added your 15 min exercises in my routine. Thanks so much for your exercise tutorials 😍

@nourishmovelove Жыл бұрын

Congrats on welcoming your little on into the world! So glad everything went well and our pregnancy workouts were helpful for your whole journey! You are so awesome mama!

@bakhtawarshahzadi417 6 ай бұрын

Hi which other exercises you had done can you tell me

@mysticmama93 Жыл бұрын

I just did the workout 38 weeks and 2 days pregger and immediately had "bloody show" so hopefully this will help immensely with active labor when time comes. I'm not trying to rush the process so much but I think safe to say we all hope for a smooth delivery when time comes so fingers crossed 😍😭

@nourishmovelove Жыл бұрын

So glad this helpful! You got this mama!

@keizxl1 3 сағат бұрын

I did this workout at exactly 39 weeks! started contractions, dilating alot! Thank you !

@renukakulkarni8853 11 ай бұрын

Today I'm 40 weeks. Doing this exercise since 38 week . Hope to have result soon. Waiting for my little one ❤ wishing everyone a healthy pregancy ❤❤

@nourishmovelove 11 ай бұрын

Wishing you a healthy pregnancy as well! You are one strong mama!

@ayeshamalik4050 11 ай бұрын

Update

@renukakulkarni8853 11 ай бұрын

Nothing yet. 41 completed today

@ayeshamalik4050 10 ай бұрын

@@renukakulkarni8853 thanks, hope for the best ❤️

@user-oh6ze8mg9b 10 ай бұрын

@@renukakulkarni8853any update

@sanamalik1331 6 ай бұрын

I did this workout at 11th of February twice a day and had my water broke in the evening of 12th of February and gave birth to a baby boy at 3:20 am of 13th of February via normal. It really worked 🎉 Thank you ❤

@nourishmovelove 6 ай бұрын

You are so awesome mama!! Hope all is well with you and your little one!!

@Lua1990___ Жыл бұрын

Saw all these comments about women who got contractions the next day doing this so i tried this and the same with me! My water broke the next morning (at 8) got contractions in the afternoon and my baby was born in the evening🤗 (40+3) it definitely works. Thank god bc otherwise i would have been induced.

@nourishmovelove Жыл бұрын

So happy to hear this worked for you!! Congrats on welcoming your little one into the world! I hope everything is going well! Hang in there mama!

@oliviaworkoutharmony2065 10 ай бұрын

@@nourishmovelove pls how do I calculate my due date n the week ?

@joellempungu1578 9 күн бұрын

I did this workout for 3days and now i'm carrying my baby just 6 hours old now.Thank you first to God Almighty🙏♥️ and to your beautiful workout lessons ♥️

@nourishmovelove 8 күн бұрын

Hang in there mama!!

@Angie_Thompson 6 ай бұрын

It worked for me!! I did this workout in the afternoon and my baby came the next day 😁

@nourishmovelove 6 ай бұрын

Way to get it done! You are so awesome!

@rimshajahan3480 2 ай бұрын

Is it was normal delivery?

@user-bs1mu5xy7v Ай бұрын

Pray I need all ur prayers concerning my senior sister this is her month.... Please pray for her for safe delivery amen 🙏

@nourishmovelove Ай бұрын

Big prayers for you and your sister!

@surayabanu7653 3 ай бұрын

I did this 3 time in one day at 37.38 39 week .. Constraction started 25-4-2024, 5 am . same day 10 am gave birth with normal delivery with out epidural.. Thank u so much ..

@nourishmovelove 3 ай бұрын

NICE WORK!! You are one amazing mama!!

@so_soya 3 ай бұрын

i’m 40weeks today. Did this twice in a row because it helped shift baby more central and took his back of my right hand side relieving some pelvic pain 😌. i’ll update if it induces labour UPDATE: did it again once in the day at 40+1. My waters broke 1am the next morning 💦

@nourishmovelove 3 ай бұрын

You are so awesome!! Hang in there mama!

@rhianfahlgren5967 Жыл бұрын

Wanted to come back and tell you that my water broke at 39 weeks the next morning after I did this workout!! Was not dilated or efaced but I was so ready to get this baby out 😂 thank you so much!

@nourishmovelove Жыл бұрын

AH! It's go-time mama! Let us know how everything goes, you got this! Praying ofr you!

@msmahabir6539 Жыл бұрын

Omg i hope I have the same results today! I just did your workout and I'm 39 weeks +2 days. Praying for my cervix to open and natural delivery 🙏🏼

@meritawilson4095 6 ай бұрын

IT WORKS !!! Did this twice before i lost my mucous plug and had bloody show and was 2 cm dilated and in labour .

@nourishmovelove 6 ай бұрын

You are so awesome mama!!!

@yasodharamodupalli7899 8 ай бұрын

I did this workout at 40+5 and my water broke the next evening. I was skeptical about this workout starting labour when I read the comments, but it’s real. It worked for me. Thanks for the useful content.

@nourishmovelove 8 ай бұрын

You are so stinking awesome mama!! Hang in there!

@MalikFahad-ly3zu 11 ай бұрын

Currently 36w 3d pregnent and very excited to do this whole procedure your energy is unbreakable thanks for your information. May allah guide you❤

@nourishmovelove 11 ай бұрын

So glad this information is helpful! Keep up the awesome work mama!

@desireejenkins9528 2 ай бұрын

I’m 39 weeks pregnant and I just started this workout today. I plan on doing it twice a day 2-3 days out of the week. I will update this post when I get the chance! ❤️🙏

@nourishmovelove 2 ай бұрын

You are so awesome mama!! Hang in there mama!

@patricepadua4432 2 ай бұрын

Same

@user-ce7ud1fr7q Ай бұрын

35 weeks can I start 😊

@toshalidey6928 8 ай бұрын

Can’t thank this workout enough. Did it at 39+2 at around 7pm. Went into labour at 5:30 next morning.

@nourishmovelove 8 ай бұрын

AHH!!! You're amazing -- congrats mama!!!

@sweetnessbabalwa241 11 ай бұрын

The perfect workout Followed along the 1st day and felt my baby drop to my pelvis and the 2nd day after the work I lost my mucus plug during the day and didn't realize at the time , the very same night my water broke Want into labor with no contractions Gave birth at 38weeks!!!! Recommend the workout a 💯 time to all expecting mummies

@nourishmovelove 11 ай бұрын

Thank you so much for sharing!! You are one amazing mama! Hang in there!

@elizabethbugner3284 14 күн бұрын

Hello! I just wanted to have an honest response about the video. I started this workout at 37 weeks, hoping to go into labor. Sometimes I did it twice a day even. I’m currently 39wk5 days pregnant so it did not help me go into labor, but it is a great workout that makes me feel good after I am finished. Hope this helps other mama’s expectations of it.

@nourishmovelove 14 күн бұрын

Thank you for sharing your experience!

@nicoleraheem1195 12 күн бұрын

How's everything going now?

@noxolojokiwe4548 8 ай бұрын

Been looking for suitable workouts with no luck, found this at the right time coz am 37+2days and felt to comfortable doing them❤ my 1st today am planning to do it every day twice a day, I also believe n hoping that it will help me with my sleep

@nourishmovelove 8 ай бұрын

Hang in there mama!!! You are so awesome!

@MrLilianaa 7 ай бұрын

39+3 today. I do this exercise almost every day and I love it. I hope to go into labor soon ❤

@nourishmovelove 7 ай бұрын

You are so awesome mama! Hang in there!

@nafiskasamarqand1088 Жыл бұрын

A week after doing these labor inducing exercises I went into labor and my miracle baby boy came to the world! Thanks !

@nourishmovelove Жыл бұрын

Congrats on welcoming your little on into this world! So glad this was helpful! Keep up the awesome work mama!

@patriciaurbanodomingos6350 2 ай бұрын

Im gonna try this nowww its 10AM , im 38 weeks pregnant todayy🎉🎉 im doubtful it will get me in labor but its worth the try and ill do it everyday until it happens!!! I've been having some cramps and feeling my baby move down beloww and some pressure too. Felt like my bump dropped a bit more todayy so wish me luck mommmass🙏🙏🙏 ill give u an update if anything happens (promise!!)

@patriciaurbanodomingos6350 2 ай бұрын

Update: It is now 1:43 PM and after i did this exercices i only felt my legs burning!!! But i am going to do it again nowww so fingers crossed🥹

@nourishmovelove 2 ай бұрын

You are one amazing and strong mama!! hang in there!!

@nourishmovelove 2 ай бұрын

Hang in there mama!!

@patriciaurbanodomingos6350 2 ай бұрын

Still no baby!! I did have some minor crampings!!! Gonna do it again tday at night!!!

@simple_life20 6 ай бұрын

Did this at 7 am water broke at 9.30 and Alhumdullilah baby was born at 2pm.. just 1.5 hour of labour

@nourishmovelove 6 ай бұрын

Amazing work - congrats mama!!!

@subashinisukumar Жыл бұрын

Currently 39 and did it today! Felt good and boosts the confidence ❤️ thanks Lindsay!

@nourishmovelove Жыл бұрын

WAY TO GO!

@isamedina6194 3 ай бұрын

It worked?

@judithyauheniisakovich266 Жыл бұрын

It works guys you should do it ,I did it three days twice a day and my baby is here now😊I'm happy 🎉

@nourishmovelove Жыл бұрын

Thanks so much for sharing! Congrats on bringing your little one into this world! Hang in there!

@susansitkauskas7263 6 ай бұрын

Okay so I’m 38 weeks, 2 days and I’ve done it once yesterday ladies. I’m gonna do it again today. If something happens I’ll keep you posted because I’m sure you’re as eager as me and enjoy hearing success stories 🙂. Either way the workout felt good and no harm in keeping the body strong and preparing it for labor either way

@nourishmovelove 6 ай бұрын

You are so awesome mama!!! hang in there!!

@hertrueidentity5389 5 ай бұрын

Did it work?

@susansitkauskas7263 5 ай бұрын

@@hertrueidentity5389not for me. I did it two days in a row while also doing 15min walks everyday. I guess baby wasn’t ready to come. He came at 40 weeks exactly on his due date 🙂

@zyronnah16 3 күн бұрын

I’m 37 weeks and 1day. I start today workout twice a day morning and evening 😊.i hope this exercise helps me😊waiting my baby boy soon😊

@nourishmovelove Күн бұрын

You are so awesome mama! Hang in there!

@molulamoloisane1630 11 ай бұрын

Hello my name is Juliet in south Africa. I honestly dont know how many weeks iam now because they keep on changing. I did your exercises today, and felt some labor signs today afternoon, hopefully i will give birth to my baby boy this week because im so tired. Thank you so much.

@nourishmovelove 11 ай бұрын

So glad this is helpful! Hang in there mama!

@egeremary4942 10 ай бұрын

I put to bed at 39weeks and 4 days. I started doing these exercises at 39weeks (about 30 minutes at a stretch twice a day with lotes of walking in between), had a membrane sweep at 39wks2days. One thing I would say is these exercises made me feel better at my pelvic region and helped shorten my active labour. I literally delivered within 15 to 20 minutes of active labour. If I hadn't set out to the hospital when I did, I would have had my baby at home.😢

@nourishmovelove 10 ай бұрын

You are one amazing mama!! Thank you for sharing! I hope you and your little one are doing okay!

@FarMin1227 2 ай бұрын

I'm 37 weeks today and experiencing braxton hicks contractions since 36 weeks. Im just done 2 rounds of this exercise and it felt soooooo good! Hoping this will help me induce normal delivery bcoz my 1st born was CS. Prayers of safetiness to all mommas out there💓

@nourishmovelove 2 ай бұрын

You are one amazing and strong mama! Keep up the great work!

@rachelhille4926 27 күн бұрын

9 days past my due date right now! Thanks for giving me something to take my mind off things and hopefully get my body ready to have this baby ❤️

@nourishmovelove 27 күн бұрын

Hang in there mama!!!

@paolopogi4194 5 ай бұрын

This is very effective!! My wife did this exercise on march 11 then went into labor 3 hrs after. Thank you so much for this! We now have a handsome baby boy! OMCM

@nourishmovelove 4 ай бұрын

You have one amazing and strong wife! Congrats on your little boy!

@christavinzant6831 3 ай бұрын

How many weeks was she??

@Nicole-sk9cd 8 ай бұрын

I did this once at 39 weeks 6 days and went into labor that night! Started having contractions about 8 hours later!

@nourishmovelove 8 ай бұрын

You are so awesome mama! Hope all is well with you and your little one!

@MammaWesley 9 ай бұрын

I'm 38+5 (will be induced at 39), and even if this doesn't put me into labour, it felt so good to do!! I'm on my feet all day for my job, but I haven't worked out since I got pregnant (do to being sick my whole pregnancy). I feel so strong now after doing this session!! I'm going to continue following your workouts! Thank you for such an empowering exercise. ❤

@nourishmovelove 9 ай бұрын

You are so awesome mama! Hang in there!!

@anniemaliha2219 3 ай бұрын

39 exactly weeks today. Tried this yesterday at around 20:30 hrs. Today bloody show and labour contractions have started around 10:00hrs today. I can't wait for continued labour contractions.

@nourishmovelove 3 ай бұрын

You are so awesome mama!! Hang in there!!

@ashleyraluchukwuekwedike7874 11 ай бұрын

Currently 39 weeks and 1 day. Felt so good to do! Thank you!

@nourishmovelove 11 ай бұрын

You are so awesome mama!!

@njokunancy7609 Ай бұрын

Same !! I need to to intensive workout exercise this period

@Marilinhasoares 7 ай бұрын

This is crazy! I did this exercise Sunday evening and my water broke like 6h later and I went into labor at 39w + 3 d. Thank you!

@nourishmovelove 7 ай бұрын

You are so stinking awesome mama! Hope all is well with you and your little one!

@veronicafarias-f5s Ай бұрын

i did this workout on my due date at 2am and my water broke 15 mins after! it was an amazing and smooth delivery and your words of encouragement were playing in my head during labor

@nourishmovelove Ай бұрын

You are so awesome mama!!

@Asiaxoxooo 2 ай бұрын

currently 39 wks , this is my 4th workout for today. let’s hope labor gets started soon ! will keep updated

@nourishmovelove 2 ай бұрын

You are so awesome mama!!! Hang in there!!

@user-kc3fp7pi7l 3 ай бұрын

I gave birth two weeks ago and came back to say thank you for your time. After doing this work out and other work outs from other channels, I had 24hours contraction and went into labor for 3hours. Thanks and God bless you. Shalom ❤

@nourishmovelove 3 ай бұрын

You are so awesome mama!!! Hope all is well!

@iwillforeverpraisethee 4 ай бұрын

I am currently 41 weeks + 5 days. This is my 10th baby and I have never gone this far over. Going to try these exercises tonight....keep you posted! Asking the LORD for a smooth delivery! ❤

@zainabumar5295 4 ай бұрын

I am 40 weeks and i am trying this exercise too , waiting for your feedback 😊

@afolabiabimbola5485 4 ай бұрын

Please try it, I never believed it could actually work but it works like magic. I was 41 weeks 2days gone when I did this exercise and I had my first child 2weeks before my EDD. The first time I did it I was so tired so I could not continue the next day so the third day I tried it again it was around 5am before I went to church and boom around 8:30 contraction started and I had my baby at midnight that's 1:20am on Monday. My baby is 2weeks 2days today

@nourishmovelove 4 ай бұрын

You are so awesome mama!! Hang in there!!

@iwillforeverpraisethee 4 ай бұрын

@@nourishmovelove Thanks for the encouragement. :) Nothing yet, but I will keep you posted! Going to try the 'midwives cocktail' recipe shortly. Come on baby!

@iwillforeverpraisethee 4 ай бұрын

So.....for those mommas that are past due and anxious to get things rolling....these exercises are great, but the win for me was the 'Midwives Cocktail!' I took the drink at 9:30am....had a nap at 1pm....woke up at 2:30 with cramping (bowls flushing)....started contracting regularly by 3pm....got to hospital at 5:20pm....almost didn't make it there. Lol. I thought my husband was going to have to deliver baby on the highway. Lol. I was 9cm dilated when we arrived, but had to hold off while they hooked me up to an IV (in the event that I needed oxytocin after delivery to slow bleeding). Unfortunately it took 5 people before they successfully got the IV in....horrible waiting half an hour when you are literally ready to push. Thankfully the LORD sustained me. ❤️ Started pushing around 5:55pm....baby was born at 6pm on the dot. 7lbs 14oz...perfectly healthy...no complications! Best delivery yet!

@jasmineallen5750 3 ай бұрын

38 weeks 6 days getting induced in two days thought I would try this. An hour after I lost my mucus plug. 🤞🏾here’s to this baby coming!!!

@nourishmovelove 3 ай бұрын

You are so awesome mama! Hang in there!!

@twint454 2 ай бұрын

49 weeks in the morning, struggling with constantly braxton hicks, had enough now, I will be attempting this in the morning, fingers crossed

@nourishmovelove Ай бұрын

You are so awesome mama!! Hang in there!!

@isabelgreenberg4397 4 ай бұрын

I’m 42.5 weeks pregnant. Gonna try this and hope to be in labor real soon!!

@nourishmovelove 4 ай бұрын

You are so awesome mama!!! Hang in there!!

@medinatmustafa2489 Жыл бұрын

Am 37wks+2days i already love doing this...i feel very light n good..i hope labor starts soon ...thank u for this your channel..very helpful

@nourishmovelove Жыл бұрын

You are so awesome! Good luck with the next few weeks you are so strong!

@medinatmustafa2489 Жыл бұрын

@@nourishmovelove thanks ma🙏

@nuwasiimaadrine 6 күн бұрын

Did this work out on 26th july 2024 at 7pm. Had a bloody show on 27th july at 7:30am with mild contractions. Went to hospital by 10am, was in active labour on 28th at around 7:00am at 6cm till about 5pm. Unfortunately my baby's heart beat was irregular during labour and i wasn't progressing to 10cm. Had an emergency c-section and met my little one on 28th july at 6:50pm, a day after my due date. We are both doing well.

@nourishmovelove 6 күн бұрын

You are one amazing mama!! Keep up the great work!

@nuwasiimaadrine 4 күн бұрын

Thank you dear

@lydiabondzie755 10 ай бұрын

This is my first time of exercising with you and I love your work , am 38+5and I hope everything goes smoothly for me . thanks for the exercises.

@nourishmovelove 10 ай бұрын

You are so awesome mama!! Hang in there!!

@gurleegurl98LH Жыл бұрын

Man this was an awesome workout, literally started contracting after this.

@nourishmovelove Жыл бұрын

I am glad this was helpful!

@user-gf2mg6dy8i 4 ай бұрын

I did this workout at 38 w around 7pm and next day around 8 am .after 10 hours I show bloody discharge but no contraction .I did this workout again later that day and I started having contraction right now I am in my labour pain and waiting to see my mini virson 🥺😍

@nourishmovelove 4 ай бұрын

You are so awesome mama!!!

@lee-annc.6527 4 ай бұрын

I just started this workout today at 3pm 1 April wish me luck I'm hoping to pop anytime this week .. I'm coming back with results 😊

@nourishmovelove 4 ай бұрын

You are so awesome mama! Hang in there!

@jennprescott2757 4 ай бұрын

I did it at 6pm and had my baby 14 hours later. Did you have your baby yet!? Congrats for when you do!

@lee-annc.6527 4 ай бұрын

@jennprescott2757 not yet I'm still waiting did my third exercise this even but I'm all of a sudden feeling very light on my belly and more energetic I don't know what to expect onwards

@enik8747 14 сағат бұрын

@@lee-annc.6527what happened in the end?

@kristelrosscanoy3197 3 ай бұрын

Thank you done this april 29, 2024 in the morning., 30 April.. i deliver my baby girl with normal delivery...❤❤

@duakhan3091 3 ай бұрын

❤❤❤❤

@nourishmovelove 3 ай бұрын

You are one amazing mama!! Prayers all is well!!

@evafantito Жыл бұрын

I am currently 40 weeks pregnant and so hope that this works ❤. Thanks a lot

@nourishmovelove Жыл бұрын

You got this mama!! I hope all is well!

@chinenyemaduekwe7336 10 ай бұрын

Same here

@backbenchergirl 5 ай бұрын

It works I try this at my 37 week 6 days and the day at 38 week my baby boy was born tq

@nourishmovelove 5 ай бұрын

You are so awesome mama!!

@Mack077 19 күн бұрын

It really works, my wife done it in the evening and the same night it was started! 100% recommendation

@nourishmovelove 15 күн бұрын

Ahh congratulations!!

@jennprescott2757 4 ай бұрын

Did this with a starting and stalling labour. 14 hours later my baby came. The contractions I had while doing the workout were very intense. Things did settle back down but I know the intensity of those contractions did help things.

@nourishmovelove 4 ай бұрын

You are so awesome mama!!!

@katieb3726 3 ай бұрын

Just done (most 🙈) of this workout at 2pm at 40+6 weeks pregnant! Praying it helps bring on labour naturally! 🤞🏼🤞🏼🤞🏼

@nourishmovelove 3 ай бұрын

You are so awesome mama!! Hang in there mama!

@katwesigeevelyn8041 2 ай бұрын

M trying this today making 38 weeks tomorrow will come back and testify

@nourishmovelove 2 ай бұрын

Hang in there mama!!

@GalaletsangSeema 2 ай бұрын

Come baaaack mama😂😂😂

@mahaabangaram3494 2 ай бұрын

What happened? Did the labour begin

@mikaeladizon. 5 ай бұрын

I just finished this exercise and will definitely do it again later. I’m currently 39 + 6, and hoping to see the results in the next few hours or days ❤️😊

@nourishmovelove 5 ай бұрын

You are so awesome mama! Hang in there!

@user-xn8pg9zc7g 4 күн бұрын

Amazing labour support workout. Your energy level is great! Weldone. I am currently being induced at the hospital. Staying positive 😊

@nourishmovelove Күн бұрын

You are so awesome mama!!

@user-bl7cs4vx7q 2 ай бұрын

This really helped me. Just did it on Wednesday morning and night, and at midnight contractions beging. And give birth on Friday 31st May 2024

@nourishmovelove 2 ай бұрын

You are so awesome mama!!

@tiffanynegrete6660 2 жыл бұрын

I'm 38 + 2 weeks pregnant and I did not expect to sweat this much during this. Thank you for posting

@nourishmovelove 2 жыл бұрын

Glad this was helpful!!

@melikemorgul2316 6 ай бұрын

When did baby come pls update

@priskalueger3273 Жыл бұрын

Hi Lindsey! Still can't believe it - my water broke some 10 hours after I did this workout - so I can highly recommend it! :)) Now, almost 3 months later, getting ready to start my second round of your postpartum workout programme. Loving all your prenatal and postpartum videos like crazy!!!

@nourishmovelove Жыл бұрын

That is so awesome!! Congrats on the new little one, I hope all is well! Thank you so much for sharing!

@isismartinez2294 10 ай бұрын

Todays my due date 10/5! I just did this workout. I’ll do it again tomorrow. Wish me luck

@nourishmovelove 10 ай бұрын

You are one amazing mama! Hang in there!

@jasmineroberts6034 2 ай бұрын

Update?

@heydicruz5646 5 ай бұрын

Im exactly 38 weeks today and I did your exercises on friday and I'm going to start this week again doing them everyday hopefully it workss😁

@nourishmovelove 5 ай бұрын

You are so awesome mama! Hang in there!

@KimberlyJohnson-qq1eo 9 ай бұрын

I did this workout everyday since I was 36 weeks. Once I was 39 weeks, I Dilated to 4cm and only had a 7 hour labor!!! Trust me it works guys just stay consistent!!!

@nourishmovelove 9 ай бұрын

Nice work mama! I hope you and your baby are doing well!

@aafreenaafu9342 5 ай бұрын

I'm about to complete 39 weeks in 3 days, I'm gonna try these all workout and see if this really works on my body 🤞🏻🤞🏻 fingers crossed,,.. had a recent routine checkup and doc told my cervix is not dilated yet 😢.. hope this works 🤞🏻🤞🏻🤞🏻

@nourishmovelove 5 ай бұрын

You are so awesome mama!!! Hang in there!

@hildabukirwa447 Ай бұрын

I am currently 38+weeks and I have did these exercises one hour ago. I am feeling a lot of pressure on the pelvis but I haven't lost my mucus plug or anything but I will come back to give updates on how everything will have gone

@nourishmovelove 28 күн бұрын

Hang in there mama!!!

@nourishmovelove 28 күн бұрын

Hang in there mama!!!

@Alondra-caguil 10 ай бұрын

Im 38 weeks and 2 days preggy and this is my 1rst time doing this exercise, i hope it will help open my cervix and induce labor🙏🙏🙏 i will comment again with a result soon.

@nourishmovelove 10 ай бұрын

You are so awesome mama! Hang in there!

@yesgirlyoutuber 10 ай бұрын

Waiting

@Youngsta309 8 ай бұрын

I am currently 37W5D, I just completed my first round of this workout today at 12:40p, I’ll be doing it again later on today. I’m hoping to meet my baby girl soon! Thank you for the video! ♥️ & good luck to all the expecting mommies out there!! We got this!

@nourishmovelove 8 ай бұрын

You are so awesome mama! Hang in there!

@samerabi8793 6 ай бұрын

Did you go into labour

@samerabi8793 6 ай бұрын

Did it work

@sabahatiqbal1709 4 ай бұрын

38 week 🤧It's my 3rd day of doing these exercise hope it'll work for me Can't wait now to see my baby boo! 😽

@nourishmovelove 4 ай бұрын

You are so awesome mama!!! Hang in there!!

@hanifabegum7272 12 күн бұрын

I was very skeptical this would work! I was 40 weeks plus 4 days and induction booked in 6 days time. I was still hopeful to do it naturally so at midnight did this exercise, repeated that afternoon and had show at 40 + 6 weeks. And contractions that occurred ever 1-2hrs without any change. I Repeated it again at 40 + 7 ( 41 weeks in the afternoon and purchased a birthing ball, used it a total of 1hr 30mims And used it for an hour and contractions

@nourishmovelove 8 күн бұрын

You are so awesome!! Hang in there!!