Loved this 25 minute standing core workout ! Will definitely be saving this one ! Great challenge !

Loved the stretching.

Loving this a challenge!!! 🎉❤🎉❤🎉

You may have diastasis recti so be careful which exercise you do

This was great!! Loved the single arm with bicycles!

Started this today while camping . Did one of your kettlebell workouts first then this in the forest on my birthday. Great way to start my day. Thank you

Loved this one!!

Great new moves for me! Love the addition of weights!

Did this ab workout this morning, after a yoga flow/stretch workout!!! This was really good and it’s just the right amount of time! That first move was more challenging than it looks!

Any moms out there who manage while also working 40-45h/week, taking care pf household chores and spend quality family time?😶 How do you do it?😯

I LOVE your videos!!! If you don't mind what size are the weights you are using??

i get really aggressive while working out.. i tend to curse, grunt and yell in an endless cycle. i think its safe to say when you talk me through it

First pyramid ever i think and wow! So hard but such an amazing workout! Thank you!

Loved this for a playground workout!

Needed that! Did some mobility and then this stretch. Was super sore. I’m sure it will help! Thank you

oh bananas! the arms are fire today! double arm days are hard but I'm feeling strong! thanks ladies!

came back and did this 3 months later at 36 weeks post partum... and I remember it being so much harder, so im so encouraged that by doing your workouts consistently ive gotten so much stronger!

Loved this one!! Question on the windmills: I’ve seen them done with the weight in the lower hand rather than over head. Is this ok?

9 months and I was leaner than before. Breastfeed one and a half year

You need empathy not protein

About 20 years ha ha! Still working on it🥰

When doing this workout, I'm feeling it in my quads more so than abs. What am I doing wrong?

LOVED this!! The workout I planned to do the day I had my baby girl now I’m back almost 9 weeks later and feeling great! 😃😃 this was so fun!

I'm dead. So good lol

Me encanta variar de ejercicios cada día, este está súper genial. Sube más así por favor. Gracias

the lack of space for rachel lol

I love working out with Lindsey time flies and it feels so great feeling stronger day after day. ❤❤

Lindsey I found other great 10 minute cardio 🥵🥵 is my finisher 😮‍💨🔥 after weight training. I’m 45 after 4 kids the last 2 twins full size, I have been postpartum for 8 years now, I couldn’t star working out until 3 years ago, I been struggling with weight loss 😢 I didn’t know I had 5 Fingers DR 😟 I finally got to 2 fingers 🤗. I’m glad I found your channel and 10 minutes cardio I been doing them for one week after weight training and can I just say I just feel the difference now. Short but very effective it. 😮‍💨😮‍💨 thank you so much 🙏🏼

Love the slow burn because my weights are limited but it‘s still super hard ❤

At least 2 years. Worth it.

Doing this on my vacay in Spain 🎉thank you for making fitness so easy to integrate into my life, Lindsay + Rachel. Love working out with you two ❤

W🔥W other great standing AB’s workout the moves are amazing and challenging 🥵🤗😮‍💨 love it the last move felt so good thank you 🙏🏼

Still not feeling myself. My daughter is already 4 years old. 😢

Hey great workout! I am David, a 20 year old guy. But the problem with your workout is that I don't have the power to lift the weights you use. I barely lift 15 lb and I don't have the strength to lift more. What am I supposed to do?

Love 20 minutes Full Body! Quick and dirty!

Aha moment...it makes sens!

Looooved the strength, power, isometrics! So stinking challenging! Those plyo lunges had me at failure so quickly 😅 loving the program!

NML Standing abs are always one of my favorites!! Loved the added cardio in this one to keep the workout flying!

Thank you for sharing! Love your daughter’s laugh ❤

15# (triceps just 1 weight). amazing! arms are shaking!

Totally drenched 😅

Loved this! Honestly wanted to keep going! Loved move 1, was scared of move 2 but was able to follow Lindsey push ups from knees tho! Not a fan of side planks but they are getting easier, loved the last 2 moves too!

Thank You! More Pilates please!

Doing all the glute bridges single leg for the first time today was the boost I needed for the day! 6 month old baby isn't sleeping well lately and really haven't had much energy to workout but glad I pushed play today! I've just been repeating stronger 25 for close to 3 months now! Definitely feeling stronger each time

I appreciate every time you tell us which weights you are using so I can pick up the weights right for my body. You two rock! 😅

Ab Challenge Series- loving it 💜 for me it is a challenge its the area i truly want to see growth in! But its been difficult 😕 pushing forward!! Adding these 7 minute sessions to my regular nml workout for the day! 😊

Full body day ✔ oh how I hate those pyramids 😂I am training for a long hike in the Adirondacks so endurance is important

I love this one! No squats, so perfect for my bad knees! I'm getting ready to upgrade my ab workout from your diastasis recti routine, which I've been doing in combination with another DR routine for the last two months. I'm putting together a workout routine in preparation for July, and I'm definitely including this one!

0 seconds? I never felt more myself than during birth. My true instincts and strength came through when needed. Wild and powerful.