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Back by popular demand...I'm excited to bring you another standing Pilates workout. This one is a little quicker and great for when you are looking for a shorter workout. During this video, you will work your core, improve stability and balance, as well as strengthen your glutes, leg muscles and upper body.
This whole workout is all standing because...Sometimes you just need to pick yourself up off the floor ;)
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Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Overball squishy fitness ball - amzn.to/2SNI11W
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Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
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RBX 2lb hand weights - amzn.to/3g6JUAb
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