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Here’s my 3-step method to accomplish the seemingly impossible. From breaking psychological barriers to embracing imperfect action, this video reveals powerful strategies for unlocking your full potential when we alleviate artificial constraints. Learn how to overcome mental constraints, adopt an identity-based approach to performance, and take inspired action towards your goals. With insights grounded in psychology and real-life examples of triumph, this video is a helpful roadmap to personal growth.
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Roger Bannister's Milestone - 0:00
Overcoming Mental Models and Constraints - 1:58
Why Imperfect Action? - 4:45
How Identity-Based Performance Influences Behavior Change - 10:12
Fu*k it - 14:02