150 Bootcamp Exercise Workout Ideas Squat Push Up Core Full Body HITT

Рет қаралды 517,060

Team City Bootcamp

9 жыл бұрын

Пікірлер: 44

@cathieq5924 9 жыл бұрын

Thanks so much for this. Lots of great, simple ideas. You look like a fun, supportive group x

@tanisaldanha 8 жыл бұрын

Amazing!! Really cool! I hoop you guys put some workout sets ideas with repetitions and rest timing

@stephaniearriaga9399 8 жыл бұрын

Sweet video thanks for the tips. Love and positive vibes!!!

@Jacob-dt1gt 9 жыл бұрын

so fabuolous, thanks for all the great ideas!!!

@gibrilbojang2822 8 жыл бұрын

What a great video! you guys are amazing. I love your workouts.

@hastiahmadi5759 15 күн бұрын

Thanks ❤❤❤❤❤

@andrew122596 8 жыл бұрын

really impressed with all of thses exercies great ideas for group exercies as well so good effort

@3DRundown 9 жыл бұрын

Good stuff. Love the Buddy stuff

@ewanormann7413 9 жыл бұрын

Wow! Thanxxx 4 sharing!

@UniqueBootcampWorkouts1 8 жыл бұрын

Love the variety :-)

@anncampbell3059 7 жыл бұрын

POSITIVE FUN LOL!!!! LOVE IT YOU GUYS!

@nadiamiret4158 Жыл бұрын

Con una buena tecnica de ejecucion!. son ejercicios interesantes!

@spiderpilot 8 жыл бұрын

Nice group, congrats!

@blancaabigailmelgarejolope6550 Жыл бұрын

MUY bien todos gracias saludos bendiciones

@kamleshmewari 6 жыл бұрын

Great job. Keep it up.

@anncampbell3059 7 жыл бұрын

I SEE U GUYS ARE HAVING FUN!!! ALRIGHTY NOW!!!

@JacobBedard 9 жыл бұрын

Great video. Would be even better if there were names for each exercise...helps with memorization and makes it more fun for clients.

@carntspell 8 жыл бұрын

fun ideas, they all deserve a beer.

@youcefyoucef-hz3fz 3 жыл бұрын

Good

@dondaddan 9 жыл бұрын

wow, interesting, workout moves inspired by breakdancing,

@victortorres3152 9 жыл бұрын

The random 6 step in the beginning was the best. decent exercises though.

@keuryoliveira5268 8 жыл бұрын

good!

@RogerVillain 9 жыл бұрын

Hey guy's great work, I wrote them all down on paper, i really appreciate this video, thanks a lot. Had a few good laughs as well, and that's a good thing! It should be fun right ;)

@yildizgengonul7589 9 жыл бұрын

Roger de Brabander Hey Roger. Can you send me the list of exercises ? I would truly appreciate it :) My email is info@yildizg.com

@victorstraube7438 8 жыл бұрын

Roger de Brabander You can mandarmelo to my email victorstraube77@gmail.com

@supersjaak123 5 жыл бұрын

Wat een paupers joh, een beetje vragen of ze je huiswerk mogen ovenemen... Maar heb je toevallig dat papiertje ergens nog liggen?

@BenLloydPT 9 жыл бұрын

Nice music ha

@victorstraube7438 8 жыл бұрын

very good

@RafaelRodrigues-zw3eb 7 жыл бұрын

Nice, what is the name of the music?

@algae_ 7 жыл бұрын

Lol I wish I wasn't insecure about looking stupid at the gym or I might be down with some of this breakdancing stuff :) I'm sure for hiit it would be cool

@anncampbell3059 7 жыл бұрын

doing whatever comes to mind huh LOL!!!

@Cannella11 8 жыл бұрын

Making it into a game is what makes it the best! Video definitely got the mute button tho

@stevenhageman8255 9 жыл бұрын

lol alllllll done with atrocious form but still neat

@KimikoMaui 6 жыл бұрын

i love that it gets people outside and moving. And the variety is amazing. I assuming it would be wise to have several intro classes for form then warm up with form as the focus as the course continues? As for people who jump in mid stream one cross fit box requires at least one private session with trainer to work on form before hitting words. What do you suggest? I want to create my own bootcamp for slightly under conditioned clients who are not interested in going to the gym.