2 Easy Foot Acupressure Points Instant Headache Relief
Purchase my Book 🙏👉melissawest.com/book/ 💕
Join Our Membership Community 💕bit.ly/ywmmembership
In this video I will demonstrate 2 easy acupressure points on your feet to relieve headaches fast.
Great surge: Also known as LIVER-3 or Tai Chong, this point sits in the valley between the big toe and the second toe around 1-2 inches back from the toes. It may help decrease stress, insomnia, and anxiety.
Above tears: This is also called GallBladder-41 or Zulinqi, and is located between and slightly back from the fourth and fifth toes. A 2017 studyTrusted Source suggested that acupuncture at GB41 and other points was better for reducing migraine episodes than Botox injections or medication.
Hold each point for 3 mins
🖲️💌 Subscribe To My Channel 💌🖱️bit.ly/ylwmelissa
🖲️💌 Subscribe To My Main Channel 💌🖱️bit.ly/ywmelissa
🔔 Thanks for setting the bell to “All” when you Subscribe! 🔔
melissawest.com/
/ drmelissawest
/ yogawithdrmelissawest
www.pinterest.ca/drmelissawest/
🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿
📬 Please mail letters, packages and PR to: 📬
Dr. Melissa West
PO Box 23022 Cook St.
Victoria BC
Canada
V8V 4Z8
🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿
Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein.
#acupressureforheadache #acupressurepointforheadache #yogawithmelissa