Self-Massage for Headache-Relief
2:09
Yoga Forever, This is How
1:09
Жыл бұрын
Пікірлер
@dimovohuawei8154
@dimovohuawei8154 Күн бұрын
Pitta is not lyrical in idealz but rythmic, pitta kinda (innitiates) the stuff
@dimovohuawei8154
@dimovohuawei8154 Күн бұрын
Adding stuff Into world’s pittics, but destroying stuff is actualy more vata stuff
@smutycutie
@smutycutie Күн бұрын
I just tried this… I’ve been constipated for months, and not even 10 mins after I was able to relieve some. Can’t wait to see what it brings for me in the next few days 😭 thank you. THANK YOU SO MUCH for this.
@smutycutie
@smutycutie Күн бұрын
I just tried this… I’ve been constipated for months, and not even 10 mins after I was able to relieve some. Can’t wait to see what it brings for me in the next few days 😭 thank you. THANK YOU SO MUCH for this.
@Bridgeoverthevalley
@Bridgeoverthevalley Күн бұрын
I ❤️Victoria BC
@coffeecat1030
@coffeecat1030 2 күн бұрын
So this is why I still drink HOT tea when the sun is BURNING hot outside 😅
@StojanBošković
@StojanBošković 2 күн бұрын
Should this massage be applied after the colonoscopy because gas is pumped in during the procedure?
@thanukabandara6464
@thanukabandara6464 2 күн бұрын
💙💙💙🙏🙏🙏
@sunjingkai8620
@sunjingkai8620 2 күн бұрын
I remember the sea is quite cold for swimming even in summer, isn’t it?
@Prakash-us4ku
@Prakash-us4ku 3 күн бұрын
Love from india. Good keep going yoga is really beneficial but west are also ruining it by use it or relating it to sex not all but there are many. No hate snd in east we never thought to use yoga for sex according to me. Keep going it is beautiful gift from God.
@user-sq6sj7wq3m
@user-sq6sj7wq3m 3 күн бұрын
This relieved my anxiety 🔆🎀🔻⚠️❗️🥋💗💗
@tanjamilutinovic8407
@tanjamilutinovic8407 3 күн бұрын
Thank you ❤️ This is sooooo useful for me since I am planning my trip and I feel anxious 😂
@farfignewgenfrackenheimer8865
@farfignewgenfrackenheimer8865 4 күн бұрын
Scotch works too
@Jasmina2025
@Jasmina2025 4 күн бұрын
@thanukabandara6464
@thanukabandara6464 4 күн бұрын
💙💙💙🙏🙏🙏
@sylviacecil2067
@sylviacecil2067 5 күн бұрын
I used it yesterday and had a hard time to flow the water through one of my nostrils; I have a deviated septum, I did it again today so that's two days in a row ( was even harder to get the water to flow but I did) and had a really hard time getting the one side of my nose to flow it took some effort but I did. According to your video I shouldn't be using it everyday, so will wait a few days and try it again; maybe limited twice a week, for a couple weeks. (?) Thank you!!
@Diogenes-II
@Diogenes-II 5 күн бұрын
Is that view behind you real life or a video?
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 5 күн бұрын
It is real life :) But I guess that is a fair question in this AI generated world. We live on Vancouver Island and this is one of our beautiful beaches.
@bhagyashreepatil5878
@bhagyashreepatil5878 6 күн бұрын
Thank you🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
You’re welcome 😊
@simonafritsch1602
@simonafritsch1602 6 күн бұрын
My pitta dosha is chilled
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
Love it ❄️
@thanukabandara6464
@thanukabandara6464 6 күн бұрын
💙💙💙🙏🙏🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
🙏💗🪽
@SS-vy1of
@SS-vy1of 7 күн бұрын
Good feeling after doing those massages.
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
Yay 🙏💗🪽
@madelandanar110
@madelandanar110 7 күн бұрын
I unconsciously do this movement and I thought I was just a weird
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
Ha ha awesome 🙏
@minnaunogardt8207
@minnaunogardt8207 7 күн бұрын
❤ thank you
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
You're welcome 😊
@thanukabandara6464
@thanukabandara6464 7 күн бұрын
💙💙💙🙏🙏🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
🙏💗🪽
@wayneuan8716
@wayneuan8716 7 күн бұрын
NONI JUICE DISSOLVES CONSTIPATION
@Mandy_30
@Mandy_30 7 күн бұрын
Would you recommend also taking a spoonful of castor oil?
@MiraGabriel9
@MiraGabriel9 8 күн бұрын
Thank you! I had a slipped disc and it took two months to heal. If it ever happens again (God forbid) I have to have surgery. So hopefully, this exercise will help prevent it. Much appreciate this video. I've just found you for the first time on KZfaq, looking for Kapha advice, which I also found! God bless!
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
I hope it helps wishing you all the best on your healing journey
@thanukabandara6464
@thanukabandara6464 8 күн бұрын
💙💙💙🙏🙏🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
🙏💗🪽
@GlenForbes-nv3tl
@GlenForbes-nv3tl 9 күн бұрын
Thank you for all the beautiful smiles!❤
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
You are so welcome!
@81aprils
@81aprils 9 күн бұрын
I'm trying it noe
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
Good luck 🤞
@RoamFam360
@RoamFam360 9 күн бұрын
Instant release! Thank you ❤
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
Yay 😀
@thanukabandara6464
@thanukabandara6464 11 күн бұрын
💙💙💙🙏🙏🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 11 күн бұрын
🙏💗🪽
@musicbox7978
@musicbox7978 12 күн бұрын
Can I get breastmilk while doing this yoga
@shilo3758
@shilo3758 12 күн бұрын
5 part series please
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 12 күн бұрын
Sounds like a plan 🙌
@maryapatty8140
@maryapatty8140 13 күн бұрын
Thanks sooo much!!!
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 13 күн бұрын
You’re welcome ☺️
@ShawnYeta
@ShawnYeta 13 күн бұрын
Useless video throw it in the garbage
@jacquelineherrbach6730
@jacquelineherrbach6730 13 күн бұрын
❤ Stimulating your vagus nerve - If you have any kind of spinal problems recommend everyone do this - I have several saved videos on this topic as well - massaging under your rib cage to your belly button - process should make you sweat if you doing it right so don't be concerned if you feel that it is normal bcuz everyone gotta poop - keep it moving 😉🙃😳🙂
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 13 күн бұрын
🙏💗
@kevinmccormick7767
@kevinmccormick7767 13 күн бұрын
Hi .. just wondering about what your thoughts are on the ciello’s durability.. I purchased one a month ago and find my cushions are already beginning to lose shape, and trust me I’m not spending a ton of time on it either. I’m curious if you’re experiencing anything like this? Thanks 🙂
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 13 күн бұрын
I rotate my cushions a lot. But I hear what you are saying.
@Sbannmarie
@Sbannmarie 13 күн бұрын
Thank you got reminding me of this powerful practice. Going to pick this up in the morning before meditation and breakfast. 😊
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 13 күн бұрын
Yay thanks for being here with me
@thanukabandara6464
@thanukabandara6464 14 күн бұрын
💙💙💙🙏🙏🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 13 күн бұрын
💗🙏
@thanukabandara6464
@thanukabandara6464 15 күн бұрын
💙💙💙🙏🙏🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 13 күн бұрын
💗🙏
@samuelcaetanocaetano1086
@samuelcaetanocaetano1086 16 күн бұрын
Em amor deixa eu faze uma mensagem nessa barriguinha gostosa que corpão violão barriguinha maravilhosa beijos minha princesa ❤❤ beijos 😘😘😘😘😘😘
@aspencarter4197
@aspencarter4197 16 күн бұрын
Wonderful thanks
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 13 күн бұрын
Most welcome
@garnetpatron710
@garnetpatron710 16 күн бұрын
Is this good 4 IBS also
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 13 күн бұрын
For the constipation side of IBS
@rawshi7931
@rawshi7931 16 күн бұрын
My dominant dosha is Vata-Kapha, but I’m pretty sure I have excess pitta (dry mouth, fissured tongue, mouth ulcer, dry lips, eczema and dry/scaly legs, dry hair, hair loss and grey hair….plus onset of allergies 🤬)
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 16 күн бұрын
May you find balance and ease
@keno3230
@keno3230 17 күн бұрын
how stupid are you to actually believe in this crap?
@thanukabandara6464
@thanukabandara6464 17 күн бұрын
thank you for your dedication💙💙💙🙏🙏🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 17 күн бұрын
So nice of you
@alankarshilpa
@alankarshilpa 18 күн бұрын
Thank you. Looking forward to your 5day …
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 18 күн бұрын
Wonderful!
@thanukabandara6464
@thanukabandara6464 18 күн бұрын
💙💙💙🙏🙏🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 18 күн бұрын
Thank you 🙏
@elephant2072
@elephant2072 18 күн бұрын
are you reporting from a cemetery ?
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 18 күн бұрын
Yes
@thanukabandara6464
@thanukabandara6464 18 күн бұрын
💙💙💙🙏🙏🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 18 күн бұрын
🙏💗