20 Foods with No Carb & No Sugar

Рет қаралды 1,098,641

Күн бұрын

In today's video, we'll showcase a selection of vegetables, fruits, herbs, and spices that are exceptionally low in carbohydrates and completely free of sugar. These options prove invaluable when following a sugar-free diet or a low-carb regimen like the ketogenic or carnivore diet.
Chapters
00:00 - Intro
00:52 - Salmon
01:45 - Spinach
02:38 - Chicken Breast
03:43 - Broccoli
04:41 - Cauliflower
05:40 - Eggs
06:48 - Avocado
07:56 - Zucchini
08:58 - Beef
09:58 - Asparagus
11:00 - Mushrooms
12:06 - Shrimp
13:03 - Cabbage
14:09 - Cucumber
15:03 - Greek Yogurt
15:59 - Berries
17:04 - Nuts
18:05 - Tofu
19:08 - Cheese
20:06 - Olive Oil
Consistently consuming excessive amounts of sugar can lead to long-term damage and chronic inflammation within the body. By incorporating these healthier sources of vitamins and minerals into your diet, you can effectively realign your body and stimulate its natural healing processes.
Disclaimer:
The information provided on this KZfaq channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised.
#nocarbfoods #nosugarfoods #nosugardiet

Пікірлер: 310

@4-SeasonNature 3 ай бұрын

Basically, fruits, vegetables, fish, and nuts.

@stephanielane1821 2 ай бұрын

Cooking spinach lightly, can reduce oxalate absorption

@27leafs Ай бұрын

Spinach is super high in oxalates which can aggravate joint and organ inflammation.

@BjorgenEatinger 4 күн бұрын

AND cause kidney stones.

@jennifertinker985 7 ай бұрын

Low carb food 1 Wild caught Salmon 2 Spinach non packaged 3 Chicken breast free range 4 Broccoli 5 Cauliflower 6 eggs free range pasture raised organic 7 Avocado 8 zucchini 9 Grass fed beef 10 asparagus 11 mushroom 12 wild caught prawns 13 Cabbage 14 cucumber 15 Greek yogurt, sheep yogurt 16 Berries 17 Nuts 18 Tofu 19 Cheese goat or sheep 20 Extra virgin olive oil

@angelafariscal8020 6 ай бұрын

I don’t buy farmed salmon and shrimp always buy wild caught.

@JigsawPuzzleConnection 6 ай бұрын

Thanks for the list as this voice is annoying.

@clarkridlen1966 6 ай бұрын

Narrated by a word salad robot.

@debbiem359 6 ай бұрын

Thank you!

@theianyx6394 6 ай бұрын

💖

@Fitsandfresh 6 ай бұрын

Wow, this video came at the perfect time for me! I've been on the lookout for low-carb and sugar-free options, and your list is super helpful. Excited to explore these 20 foods and incorporate them into my diet. Thanks for the valuable info and making it so easy to understand! 🍏🥑🥦

@HealthHaus1 5 ай бұрын

So glad! You're welcome ❤️❤️❤️

@leonardoiglesias2394 4 ай бұрын

I love croissants with strawberry tiptree conserve.

@bynumsgtitil 3 ай бұрын

Knowledge is power. Thanks for the information.

@user-vb7ov9bz6h 4 ай бұрын

Thank you for these information about low carb foods , GOD BLESS You Sir

@hoboonwheels9289 3 ай бұрын

Vegetables, grains, nuts, seeds all contain naturally occurring chemicals to protect themselves from predators, like us, consuming much can result in joint pain, digestive issues plus how the food is grown is very important, if its not native to the area it probably needs herbicides and pesticides in huge quantities like "California" almonds.

@H1BAdventures 6 ай бұрын

00:03 Transition into ketosis by incorporating low carb foods into daily regimen. 02:21 Spinach and broccoli are low carb and nutrient-rich options for a healthy diet. 04:43 Cauliflower and eggs are great for low-carb diets 07:09 Avocado and zucchini are low-carb options rich in essential nutrients and fiber. 09:37 Beef and asparagus are nutritious, low carb foods with various health benefits. 12:00 Shrimp, cabbage, and cucumber are great low-carb options for managing calorie intake and enjoying flavorful dishes. 14:26 Cucumbers and Greek yogurt are low carb options with health benefits. 16:51 Berries and nuts are great low-carb options 19:02 Cheese and olive oil are valuable choices for a low carb diet. 21:10 Nutritious low carb options empower you to make informed and mouthwatering choices. Crafted by Merlin AI.

@vickyho1 5 күн бұрын

Thanks

@Give_Peace_a_Chance123 3 ай бұрын

Liked subscribed and shared. Exactly what I need for my health and well-being. Thank you! ❤😊❤

@domedweller4202 4 ай бұрын

Thankyou, great video.❤

@2mexpesos 5 ай бұрын

Love this! I knew most of them but the Tofu 😮 I'm not a big fan but it's good to know is a low carb food 😊thanks for Sharing!! ❤

@HealthHaus1 5 ай бұрын

Thanks for watching!❤️❤️❤️

@Diabeteshelperus Ай бұрын

SUMMARY packed full of DETAILS! Perfect job Sir.

@HealthHaus1 Ай бұрын

I'm glad you like it❤

@annanardo2358 3 ай бұрын

Salmon,spinach, chicken breast, broccoli, Caulifower, eggs, avacado, , zucchini, beef, asparagus,Mushrooms, shrimp, cabbage,Cucumber, Greek yogurt, berries , nuts, Tofu, cheese, olive oil, this list is not w/ out carbs as the thumbnail suggests.😠😠 .... However, they are still good.

@Jenergy247 3 ай бұрын

Thank you!!

@vasuvikram579 19 күн бұрын

Not Beef.....

@vickyho1 5 күн бұрын

Thank you

@sabitathapa7479 10 сағат бұрын

Thank u so much😂

@douglasbrenkman7936 5 сағат бұрын

Said they were low on carbohydrates

@pennymoore2143 6 ай бұрын

❤ Thank you. Great advisors

@HealthHaus1 6 ай бұрын

You are so welcome

@Prarambhikbalshiksha20022 6 ай бұрын

Thumbs up! 👍 applause for Your hard work video, keep up the awesome work!

@HealthHaus1 6 ай бұрын

Thanks for the visit

@Thaythichgiachanh262 6 ай бұрын

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

@HealthHaus1 6 ай бұрын

My pleasure!

@garrywright1543 2 күн бұрын

Good info thanks😊😊

@prithviraj4794 3 ай бұрын

There is one relationship in this mortal life which effortlessly scores above all other known relationships on this Earth. Feeling confused? Don't scratch your head too much as that extraordinary relationship is none other than that of the Mother..!😊😊

@jharvey9898 Ай бұрын

You’re not getting into heaven without Jesus Christ.

@OrionCaldwell 2 ай бұрын

Thank you for sharing this valuable information!

@HealthHaus1 2 ай бұрын

My pleasure!❤❤❤

@carolinekamiya4491 5 ай бұрын

Thank you so much for the good information ❤

@HealthHaus1 5 ай бұрын

You are so welcome!❤️❤️❤️

@reginagarcia3700 6 ай бұрын

Thanks this info sir GOD bless

@rickyelvis3215 3 ай бұрын

Which god are you referring to.. so many to choose from 😂

@jamesbrooks4125 3 ай бұрын

And green beans and green leafy vegetables also any fish depending how you cook it

@memekendall3197 2 ай бұрын

Yes! Green leafy vegetables and Organic green beans

@annetteford5616 6 ай бұрын

Thank you for your info.

@HealthHaus1 6 ай бұрын

My pleasure!

@jmbisacoltv 3 ай бұрын

Thank you for sharing this vedio very helpful to me

@HealthHaus1 3 ай бұрын

Glad it was helpful!❤❤❤

@user-ol9fs5gw2w 6 ай бұрын

Thanks much for sharing...

@HealthHaus1 6 ай бұрын

Thanks for watching!

@karengodbold3620 28 күн бұрын

Totally Awesome😊❤

@angiebugg5434 6 ай бұрын

Thank you so much this helps ❤

@HealthHaus1 6 ай бұрын

Glad it helped!

@miansamirataullah Күн бұрын

Excellent 👍

@LillyR539 4 ай бұрын

I agree with this these are great healthy choices of food❤

@HealthHaus1 4 ай бұрын

Thanks for your love and support ❤️❤️❤️

@davidjewell9197 6 ай бұрын

Thanks for sharing

@HealthHaus1 6 ай бұрын

My pleasure. Thanks for watching❤️❤️❤️

@patriciaobrien3134 4 ай бұрын

Hello Marie I answered your message in the reply section thank you Patricia

@jamesrussell1979 5 ай бұрын

Very interesting and very informative 👍 👌

@HealthHaus1 5 ай бұрын

Glad you liked it❤️❤️❤️

@ceciliabagasino8093 Ай бұрын

Thanks 🙏

@patriciaobrien3134 6 ай бұрын

Thank you for sharing this information it will very helpful ive being diagnosed with pre-dibitas it will be a great guideline for me greetings from Dublin Patricia 🇮🇪

@HealthHaus1 6 ай бұрын

You're very welcome! Get well soon ❤️❤️

@HealthHaus1 6 ай бұрын

Irish people are the most friendly.❤️❤️❤️

@Give_Peace_a_Chance123 4 ай бұрын

@@HealthHaus1True 👍 Life's too short to have it any other way! 😂😊

@Give_Peace_a_Chance123 4 ай бұрын

Good luck Patricia!👍 What's pre-Diabetis? 😮 Mari, also from Dublin!😂

@patriciaobrien3134 4 ай бұрын

Hi mari thanks for your message predibites is were your suger is higher than normal but if I have a curry which I'm sure has some form of Suger, I get very tired and feel very unwell, sometimes just after my breakfast I feel tired doctor did ask me if that happens which it does Im not sure if its to do with insulin resistance , it's hard keeping away from sweet things for me anyway, but I have to make sure I don't become full blown diabetes, it effects your eyes and as you know how important to have good eye health.grèeting from Patricia

@user-vz5rs1jy8z 6 ай бұрын

Thank you for the good information about low carbs

@HealthHaus1 6 ай бұрын

You are so welcome!❤️❤️❤️

@sureshsudarshan5489 6 ай бұрын

Shrimps eat with low salt and brased Or sauteed very good and tasty can add to a bowl of salad

@HealthHaus1 6 ай бұрын

Great idea!

@RonieBinaGelido 25 күн бұрын

Thankyu❤

@jamesbrooks4125 3 ай бұрын

Don't forget pork no carbs

@mamakaka73 7 күн бұрын

Love my low card diet!

@annetteford5616 6 ай бұрын

Thank you for the information you have really helped me i am a Type 2 diabetic some times you think your eating healthy when your not.

@bench-clearingbrawl7737 6 ай бұрын

If you sweat every single day you can reverse any type of diabetes and heart disease. If you’re just looking for a quick fix like “trying” to change your eating habits and just doing lite walking, you’re not going to fix nothing. Sweating is key. You have to start doing the hard things first the things that you don’t really want to do, and that is HARDCORE walking, running, cycling, hiking, stair climbing, squats, aerobics. But then again you probably have a weak mindset you just want to take it easy doing the things that you feel comfortable and not to hard. That’s not going to get you the results that you really want. If you really want it go HAM every single day NO DAYS OFF!

@NaturalHealthHub4 6 ай бұрын

🙌🙌🙌

@matthewjuarbe5826 6 ай бұрын

sweating isn’t the best way to measure an effective workout. any real trainer will tell you this due to there are other variables that effect why you sweat. your genetics for example and the temperature of the area also play an apart. also promoting NO DAYS OFF how you like to call it is very unwise since your muscle do need a rest to repair themselves from the damage of working out. by not giving your muscles enough time to repair and recover you increase the chance and rate of a potential injury such as a severe tear. also, just because someone has diabetes and heart disease doesn't mean they live an unhealthy lifestyle. sadly, not everyone is born perfect. some people are born with a weak pancreas that doesn't produce enough insulin also same thing for the heart not everyone is born with a perfect heart. not everything is caused by poor diet and poor lifestyle choices. and to assume it is just poor judgement and poor human being. @@bench-clearingbrawl7737

@bunchie1966 6 ай бұрын

Spinach is high in oxalates.

@AlbinoBear755 Ай бұрын

Fry it in olive oil for about 3 minutes.

@bunchie1966 Ай бұрын

@@AlbinoBear755 I prefer just not to eat it. I get all the nutrients I need from a low carb diet.

@mattuy1107 5 ай бұрын

Low carb or low calorie ?? Which is the best for diet ?

@eshwarsingh2679 6 ай бұрын

Thanks for taking the time to talk to us

@HealthHaus1 6 ай бұрын

Any time!

@joyhoffmann1334 3 ай бұрын

Ok ok ok

@joyhoffmann1334 3 ай бұрын

Love eggs!!

@joyhoffmann1334 3 ай бұрын

Some delicious food discussed here. Be careful if you are diabetic No Beef !!

@joyhoffmann1334 3 ай бұрын

No to cheese if you are diabetic!

@joannajones8533 5 ай бұрын

That is Wonderful! All GREAT! But what do we do when we want a Desert?? :) Thank You!

@HealthHaus1 4 ай бұрын

Good question!🙂

@TheMrJoestraub 6 ай бұрын

Thankyou

@HealthHaus1 6 ай бұрын

Welcome❤️❤️❤️

@vickymyprayergarden6846 Ай бұрын

Heading NO CARBS , CLICK AND SAYS LOW CARBS .. THERE IS A DIFFERENCE AND ITS DECEIVING

@JohnnyEmpuerto 2 ай бұрын

Thanks sir

@HealthHaus1 2 ай бұрын

So nice of you❤❤❤

@angelicadecastro5793 6 ай бұрын

Thanks for sharing 😊❤

@HealthHaus1 6 ай бұрын

Thanks for watching!❤️❤️❤️

@jeffreymathew590 6 ай бұрын

Good vedio

@HealthHaus1 6 ай бұрын

Thank you so much

@robertvasquez240 3 ай бұрын

Substitute kale for the spinach: Spinach is high in oxalates which can lead to kidney stone formations. Kale is safe for those with kidney stone histories.

@AlexCernat Ай бұрын

actually with cheese the oxalates seems not to be absorbed anymore (or only in low quantity)

@sarammavarghese95 3 ай бұрын

Very good k formation

@HealthHaus1 3 ай бұрын

Thanks❤❤❤

@markwilliams2469 6 ай бұрын

Salmon price is ridiculously high in SA

@matthewjuarbe5826 6 ай бұрын

Same I had to give up on salmon due to prices are insane where I live.

@audreycooper9739 6 ай бұрын

Gr e a t. Video 🎉🎉🎉🎉

@HealthHaus1 6 ай бұрын

Thanks for your love❤️❤️❤️

@minawhiff 6 ай бұрын

I always look for these videos thinking they're going to tell me that they've found a new wheat flour that is carb free so I can eat biscuits till my heart's content but every one of them is like: Chicken, broccoli, and lettuce 🙁

@bench-clearingbrawl7737 6 ай бұрын

Eat any bread and go run 2 miles to burn that carb(energy) as fuel

@1234567890noone 4 ай бұрын

make your own by using alternative "flours" such as almond flour, or run for 2 miles after eating wheat biscuits ¯\_ (ツ)_/¯

@islamiclife408 21 күн бұрын

You can use barley flour which is better than wheat flour. Its glycemic index is 28 . Wheat flour glycemic index is 85 huge difference .

@mmmali3700 4 ай бұрын

Oxalic acid for ckd?

@drfrank777 6 ай бұрын

Salmon is - in theory - great. But ALL of the grocery chains just stock the farm-raised crap.

@skipsharpe9775 6 ай бұрын

Yea that’s all I ever see too

@peterpuleo2904 3 ай бұрын

@@skipsharpe9775 Same here. I never see anything else. I think the pink color is mostly food dye.

@gogreen7794 3 ай бұрын

I'd like to know how many people who have reached their 80s or 90s, and are still reasonably healthy, actually only ate these foods and avoided most carbs consistently over several years.

@peterpuleo2904 3 ай бұрын

Not many I'll bet.

@gogreen7794 3 ай бұрын

@peterpuleo2904 I know quite a few, including members of my family. They don't/didn't eat junk and they either didn't smoke ever or they quit, and they are/were very moderate drinkers of alcohol, but they also don't/didn't avoid all sugar or high carbs. There are so many factors that go into how long someone lives and the quality of their lives as they age. I'd like to ask William Shatner what he eats now or what his diet typically consisted of over the past 20-30 years, for example.

@peterpuleo2904 3 ай бұрын

@@gogreen7794 Similar to a few of my family members, except that they were Italian and ate pasta almost every day, and Italian bread, too. Most lived into their 70's and some into their 80's. Shatner is now over 90 and still active, but I notice that he can't hide his substantial belly with his black shirt and jacket.

@peterpuleo2904 3 ай бұрын

@@gogreen7794 Clint Eastwood is almost 94 and still active. He is lean and I think he always exercised and ate healthily. Of course, Winston Churchill lived to the age of 90. He smoked quite a bit, drank a lot , never exercised, and ate whatever he wanted, and had high stress career.

@francoantonelli7723 3 ай бұрын

Brilliant…

@HealthHaus1 2 ай бұрын

❤❤❤

@markwilliams2469 6 ай бұрын

...as well prices of nuts in SA.

@skyeblue6834 2 ай бұрын

Just curious but why did nature build our bodies to use carbs as a primary source of energy why not fat first then carbs as a secondary backup? and will a low carb diet mess with your pancreas?? what happens when you stop low carb diet and start eating carbs again or is the diet for the rest of your life???

@user-qn6wi1vl1k 2 ай бұрын

I'm shooting at only baked / grilled meat and eggs for one week has anyone tried that? Let me know please

@pinworm9 4 ай бұрын

snacks on keto? the lean protein of chicken breast LOL... i'm at the wrong keto channel😂

@snarecat3441 5 ай бұрын

My Dr. just told me today that no carb , low carb is not healthy as humans burn carbs for energy . Our brains need carbs to function.. exercise, learn to get rid of stress eat a wide range of foods , go easy ! Lean high quality protein is great , just use moderation … in every category .. the correct amount of carbs are a must though

@westwonic 5 ай бұрын

There are no essential carbs

@girlygirl1890 3 ай бұрын

@snarecat Don't be fooled. You have to realize your Doctor is going to tell you whatever he needs to, to continue to pay for his Mercedes parked out front (lol). Realize by now that Doctors want you to be sick and "keep coming back." Do the research yourself and take what your doctor says with a "grain of salt." We all know what too many carbs can do to our bodies by harming it. Doctors also give their Cancer patients Macaroni and Cheese, tons of Bread in their hospitals, and tell them to eat what they want, so take that for what it's worth. Empower yourself and blessings to you my friend.

@surinamel5708 3 күн бұрын

His advice is good for his business .

@ivyong-q5c 27 күн бұрын

Love broccoli

@lovemylife4573 3 ай бұрын

Nuts have lots of carbs

@rickyelvis3215 3 ай бұрын

Avocado is a berry

@RJ42997 4 ай бұрын

Sardines should have been number 1 food for the low card keto diet

@HealthHaus1 4 ай бұрын

Thanks for the tip❤️❤️❤️

@carmela.nealon8503 6 ай бұрын

new to your channel

@HealthHaus1 6 ай бұрын

You're so welcome

@mariamonteagudo8570 6 ай бұрын

I like low carb diet

@HealthHaus1 6 ай бұрын

Me too!❤️

@basicdose.9872 6 ай бұрын

Love ketosis.

@HealthHaus1 5 ай бұрын

Me too❤️❤️❤️

@HRHolm-bi6zu 6 ай бұрын

Unfortunately, many of these are restricted or outright prohibited for people with gout.

@matthewjuarbe5826 6 ай бұрын

Studies have shown that vegetables high in purines, such as asparagus and spinach, don't increase the risk of gout or recurring gout attacks. I Don't know if this is still the case due to information is limited. what does your doctor say about it??? also while red meat is off the table white meat like chicken breast should be fine. and if you have Goul a low carb diet isn't really an option. honestly carbs aren't bad I lost 100lbs and my diet is about 40 percent carbs.

@jodee4684 5 ай бұрын

Many Americans have Fatty Liver's and high Cholesterol, some of these recommendations are not healthy ones especially cheese and beef.

@angelarita7183 3 ай бұрын

What causes fatty liver is shugar,do more reserch

@anttony80 4 ай бұрын

I like carbs

@MommyLucindaVlogs 4 ай бұрын

❤❤

@HealthHaus1 4 ай бұрын

❤️❤️❤️

@tomjenkinson8958 3 ай бұрын

Farmed salmon is Poisen

@HealthHaus1 3 ай бұрын

True

@helenadams8035 Ай бұрын

Why is it titled NO Carbs and NO Sugar? It's Low carb

@melissacole1821 11 күн бұрын

Carbs make you crave sugar so if you eat low carb food, you won't crave sugary food. You can eat fruits if you want something sweet. Plus, fruits have vitamins and minerals and water for hydration.

@CaptYami 2 ай бұрын

lost 6 kg 1months omad+lowcarb

@semaj1077 5 ай бұрын

In other words, don’t eat rice, pasta, potatoes, or anything that doesn’t grow.

@girlygirl1890 3 ай бұрын

@semaj Yup!

@peterpuleo2904 3 ай бұрын

Or anything else that you like either. LOL

@sietskeorchiston 6 ай бұрын

😮

@spek2554 6 ай бұрын

I couldn’t pause or exit video. It is an extended add. Get rid of it.

@esfanintan 5 ай бұрын

I guess you assume saturated fat as heathy fat.

@nataliegist2014 2 ай бұрын

Most of these are not zero carbs or sugar.

@paulhailey2537 3 ай бұрын

Mushrooms are HIGH IN CARBS

@memekendall3197 2 ай бұрын

No! Mushrooms are low in carbs. Some say low in carb. I asked my mushroom guy a few years ago.

@johncronin5311 2 ай бұрын

Shrimp are bottom feeders 😮

@Priest3733 2 ай бұрын

So are lobsters 🦞

@Priest3733 2 ай бұрын

Your point?

@Flyonthewall444 Ай бұрын

What about crab

@tomgoff7887 6 ай бұрын

Why would anyone want to eat a low carb diet? Don't people who eat low carb diets experience higher mortality on average?

@skipsharpe9775 6 ай бұрын

It’s keto I guess

@tomgoff7887 6 ай бұрын

@@skipsharpe9775 Possibly, some people and observational studies suggest that high protein diets are actually the problem not keto.

@scottkendall4174 5 ай бұрын

Chicken thighs with the skin is so much better then breasts

@abdelrahmanelsheikh5798 4 ай бұрын

Higher in calories and saturated fats though. Not good

@anwarsaleem1462 6 ай бұрын

our evaluation is very biased.

@awoodmann1746 3 ай бұрын

Fat does not make you fat!

@HealthJourney101 3 ай бұрын

Low carb food

@DevelopmentofAvoid 4 ай бұрын

6:49 “ayvakaido ayvakaido”

@vivacious-1970 3 ай бұрын

Spinach / mushrooms & Asparagus is no good for people who have gouts

@vishwanan4254 6 ай бұрын

Now they make artificial eggs from polithine. To our country they import eggs all are artificial. Thease eggs are made in China

@NaturalHealthHub4 6 ай бұрын

Be careful where you source your food from

@girlygirl1890 3 ай бұрын

@vishwanan What? That's crazy. I didn't know they now have artificial eggs. How do you know the eggs are artificial?

@leonardoiglesias2394 4 ай бұрын

Everyday eggs and nuts. No risotto, no pasta, no pizza, no tiramisu, no croissants, no bread and butter, no empanadas….please, give me a break……

@armstrongro 6 ай бұрын

Title of video "20 foods with NO carb and NO sugar". Actual video low carb and low sugar. All plants have carbs.

@kevincuzalina3857 4 ай бұрын

Get to the point!!!!!

@nasirmohamed1589 2 ай бұрын

Can't u wait for a single minute u fool

@AlbinoBear755 Ай бұрын

He's reading from a book, I forgot the name, didn't bother reading after the first chapter

@sarigasp2441 28 күн бұрын

He says who are follow the diet for weight loss.. That person add these items in schedule plan

@raniedoyle9846 15 күн бұрын

The video did get to the point.

@louisa4295 4 ай бұрын

Nuts are not "no carb" 👎

@mahingholizadeh9266 6 ай бұрын

❤❤❤❤❤

@HealthHaus1 6 ай бұрын

❤️❤️❤️❤️❤️

@deborah972 6 ай бұрын

Too much sugar bad for the skin ❤ xx

@NaturalHealthHub4 6 ай бұрын

Agreed!

@snedshill 23 күн бұрын

The headline reads "No Carb" yet the narrator refers to "low carb." That is why I won't watch it further.