0:06 Five tsuki or thrusting movements 0:10 Choku Tsuki 0:23 Kaeshi Tsuki 0:39 Ushiro Tsuki 0:55 Tsuki Gedan Gaeshi 1:16 Tsuki Jodan Gaeshi Uchi 1:39 Five striking movements 1:45 Shomenuchi Uchikomi 1:58 Renzoku Uchikomi 2:17 Menuchi Gedan Gaeshi 2:39 Menuchi Ushiro Tsuki 3:02 Gyaku Yokomen Ushiro Tsuki 3:27 Three katate movements 3:30 Katate Gedan Gaeshi 3:47 Katate Toma Uchi 4:10 Katate Hachi No Ji Gaeshi 4:30 Five hasso or figure-eight movements 4:33 Hasso Gaeshi Uchi 4:53 Hasso Gaeshi Tsuki 5:09 Hasso Gaeshi Ushiro Tsuki 5:30 Hasso Gaeshi Ushiro Uchi 5:52 Hasso Gaeshi Ushiro Barai 6:18 Two variations of nagare gaeshi 6:19 Hidari Nagare Gaeshi Uchi 6:46 Migi Nagare Gaeshi Tsuki

I just found a really hard wood staff that has the same size as a Jo. This video is helpful, thank you.

ありがとうございました。

Such powerful Jo Kata. I love doing all 20 in the 8 Directional Octagon Pattern. 8 moment right side. 8 movement left side. 16 individual techniques in all. Add multiple techniques per direction. Or mix it up with Jodan,Chudan,Godan. Get really wild.

Maravilhoso! Wonderful!

Thank you for sharing!

Muchas gracias por este video. Un salva vidas

🕊🌻🙏

Saito Sensei

I just love jo work. I love it so much I have a solid stainless steel jo. And a steel broken. Really kick YOYR ass. My wooden jo which is a 5.5 closet pole. Just hums in air. Yes Katana a deadly weapon. But the distance of Jo and Bokken is different and the Jo has tow fulcrum of energy and power. I can always pick up a stick,mop,broom or tree limb if I have too. But who carries a katana in public.