20 Min Meditation For Inner-Peace, Stillness & Grounding

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20 Min Meditation For Inner-Peace, Stillness & Grounding | Breathtaking Whispers of Serenity

Рет қаралды 54,904

Ай бұрын

This blissfully grounding 20 minute guided meditation is a journey to inner-peace, serenity, & stillness.
Open your heart to the whispers of serenity and discover the quiet horizons and still waters inside your mind's most natural state of tranquility.
Find a quiet place and take a deep breath as we begin to walk towards the revitalized and rejuvenated version of you that you deserve.
"The wound is the place where the Light enters you." - Rumi
Instructor: Juliana Spicoluk
Location: Canada
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Пікірлер: 75

@BohoBeautifulMeditation Ай бұрын

Hope you guys find peace and grounding with this meditation✨ Please subscribe to support: flow.bohobeautiful.life/SubscribeToBohoBeautifulMind

@sukhrajkhanijaon1137 Ай бұрын

6.54am

@stellaolympea Ай бұрын

Thank you for you continuation of creating these meditations with the new account❤ I just wish you would bring mantras back. I enjoyed them before and recently listened to one of mediation teachers confirming how truly powerful they are not only in manifesting but focusing and training your mind to align with the God-self "I AM"...

@donnabuser4325 17 күн бұрын

I like the mantras too, so I just add my own

@chrishi3358 8 күн бұрын

"I send you all my love and all my light." I feel your light, thank you very much.

@jimmiwilliams1146 Ай бұрын

You make the world a warmer and safer place for me. Thank you🎉

@chrishi3358 Ай бұрын

Thank you for reformating and creating a meditation only channel. I can feel your peacefulness and positivity ebb into my life.

@GIRRFROMINVADERZIMFORLIFEEE 19 күн бұрын

This is getting me through the 😳 drive (I’m a passenger) from Glenwood springs to Denver on 70 😮 I have moments of serenity I’m listening on repeat 🙏🫶

@sharonglowka2603 Ай бұрын

Such a beautiful and peaceful meditation! Your meditations just keep getting better and better and I thank you so very much!

@lilyrobinson1517 6 күн бұрын

Blessings always for your beautiful soul ❤️

@user-tq3un7hk4e 19 күн бұрын

Thank you ❤ you voice is so calming. So bless to be able to hear it on KZfaq. ❤

@karishmakatpitia1125 Ай бұрын

Thank you for this meditation. Could you also do meditations for longer durations of 30 minutes

@donnabuser4325 17 күн бұрын

Thank you for these new meditations. I’ve been following you for I don’t know at least eight years. I’ve been doing them pretty much every morning. And at night I do your night ones. ❤️

@lunaticaclub 18 күн бұрын

Is anybody else crying uncontrollably during these sessions? I have so much fear in me, coming out while I meditate. Does it get any better over time? Thank you for this content, I love all your videos ❤

@donnabuser4325 17 күн бұрын

I have. Yes it does. Get better to stick with it. Because your fear will release and you’ll find peace.

@MM-tc9bo Ай бұрын

Please more of these longer videos ❤❤

@albavivanco8731 Ай бұрын

Beautiful meditation with this very nice sound. So peaceful. Thank you for this new long format. Keep doing this

@fatimahali9941 28 күн бұрын

Ilove all your meditations 🙏🕊🇸🇦

@BrianBrick-uo3xi Ай бұрын

This meditation was amazing 🌞🌊🌙

@FALILO-l1h Ай бұрын

Thank you so much ,, for sharing this deep meditations, ❤, it helps me a lot also it make me cry because I am very emotional

@Michelle-rw7co Ай бұрын

I love all your meditation videos ❤ I feel so much love and peace, I am so grateful to you 🙏 many peace & blessings 🙏🙏🙏

@Urla-jd1lo Ай бұрын

Seeing colors really relaxing. Namaste ❤

@darma8030 Ай бұрын

Love the 20 min sessions. Namaste 🙏

@suchitasarkar6276 Ай бұрын

Thank you so much Juliana. I’ve been following your meditations for the past 3 years now. And you’ve been a part of my daily routine now, I feel a void in me if I don’t practice your meditations. You’ve been with me in my good, bad and tough times, helped me sleep and helped me to connect with inner peace. Thank you for being there with me, thank you for being my guide, my friend. Love and light to you. Namaste❤

@gabriellecollinstherapies128 17 күн бұрын

Fabulous meditation

@chrishi3358 Ай бұрын

I think having some without a repeating mantra is good so we can put in whatever mantra that we feel is most relevant to us.

@ZenWithDebby Ай бұрын

So grateful for this lovely and longer meditation practice ❤. It felt like I was sleeping, but in a meditative state of mind. Felt so amazing with the sensations of sunshine and warmth on my skin 🥰

@crimsongypsyclothing7914 Ай бұрын

Thanks!

@BohoBeautifulMeditation Ай бұрын

Thank YOU! For appreciating and giving our work a deeper purpose. ❤

@trimatiz Ай бұрын

The nature sounds were blissful. Nice addition.

@archive-b7n Ай бұрын

Thank you for this wonderful meditation I'm french and I love your energy you are very inspiring. During this meditation I cried I don't know why but I thank you for all this love and sharing that you bring to us, whether with yoga or meditations, thank you with all my heart, you are an angel 💖

@marzenanowakowska4317 17 күн бұрын

Beautiful as always❤

@kathrincorda6162 Ай бұрын

Danke!

@BohoBeautifulMeditation Ай бұрын

Thank YOU, for being her and for finding value in what we create. ❤

@chrishi3358 Ай бұрын

I felt chills when you said , "I send all my love and all my light." Thank you very much for your love and light :)

@moneraal-hatem5553 Ай бұрын

Amazing

@ElizabethRori Ай бұрын

Incredibly beautiful; insanely grateful ❤

@ppawan10 Ай бұрын

Awesome.. thank you and lots of love🙏 🙏

@timothydnewton02 Ай бұрын

🙏🏽❤️Thank you so much. Namaste ❤️🙏🏽

@Nowbecomer Ай бұрын

Thank you ❤

@_Anonymous_ Ай бұрын

Wow! One of your best yet. Incredible

@chrishi3358 Ай бұрын

I like when you say breathed in, breathed out, it is like you are speaking to my inner child.

@sampalmer1654 Ай бұрын

Thank you!

@MustangRed1967 Ай бұрын

Relentlessly fantastic you are

@산림치유 Ай бұрын

오늘도 평온한 명상으로 하루를 출발합니다. 가이드 명상 감사합니다.

@Iloaftheuniverse Ай бұрын

Beautiful meditation, so grateful. Namaste

@kimberlyramm295 Ай бұрын

Definitely melted into peaceful bliss

@BEC4life10 Ай бұрын

Why have I heard this voice before ❤

@migdaliagarcia5166 Ай бұрын

Thank you! Beautiful time spent!

@barbarapihama8057 Ай бұрын

Beautiful ❤ thank you ❤ much love 💕 namaste 🙏

@user-fi6zc2ru1m Ай бұрын

Beautiful ❤ thank you sending love and light ❤️ 🙏

@sweetnbitr33 Ай бұрын

❤❤❤❤❤Namaste 🙏

@satisfyinggift1013 Ай бұрын

Good morning and thank you🙏🏽❤

@haripriyasivaraj Ай бұрын

Thank you!♥️✨

@ms.j1591 Ай бұрын

Your practices are beautiful thank you for this needed it I've been trying to incorporate this daily into my life a step at a time 🙏🏾🧿🪬🪬

@demeldapenkitty7937 Ай бұрын

Thank you 🙏

@EnhanceHerBeauty Ай бұрын

Thank you for sharing ❣️

@Baha-Italia-GoddessBMW Ай бұрын

July 5 2024 starting at 11:11 ❤

@ril3yinpixels Ай бұрын

Thank youuuuUuu🌷😊blessings

@freyja-co4ks Ай бұрын

Thanks

@BohoBeautifulMeditation Ай бұрын

Thank YOU in return, for your generosity and intention. You showing up to give this meditation a deeper purpose fills our hearts ❤

@Anya.Sirichenko 5 күн бұрын

❤❤❤

@himanshupatel8043 7 күн бұрын

❤❤❤❤

@aynaz2083 Ай бұрын

I feel like there's lot of shit in my mind right now and I hope to take them out with this video

@andreasimone5823 Ай бұрын

The bug or mosquito flying around wouldn't let me go deep into this meditation.

@lucianacampos356 Ай бұрын

❤

@mse425 Ай бұрын

Do you have a meditation for when you are feeling unloved?

@YuliaGrushevskaya-bi6he Ай бұрын

🎉😊

@chelisemorgan Ай бұрын

Was there a frequency added to this soundtrack?

@fatimahali9941 Ай бұрын

💜💜💜💜💜💜🌈🇸🇦

@vineetha191 Ай бұрын

I really like your meditation videos, and the sound of your voice is so soothing, however a disturbing thudding sound in this video is really distracting. Please look into it.

@13Damage 16 күн бұрын

I hear a binaural sound underlying the track. Can you tell me the mHz?

@martievanderwalt4140 Ай бұрын

This person is using your content kzfaq.info/get/bejne/mdqEnbuW0snDm5c.htmlfeature=shared I love you guys and your content is Amazing. I don't want others to misuse your content especially without your concent ❤❤❤