20 MIN WALL PILATES WORKOUT FOR WEIGHT LOSS

20 MIN WALL PILATES WORKOUT FOR WEIGHT LOSS | Pilates Fusion

Рет қаралды 43,640

2 ай бұрын

Join me in this 20 min at home wall pilates workout. This workout combines wall pilates with regular pilates exercises to create the perfect full body pilates workout.
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Website - www.jennacollinsfitness.com
Business email - jennacollinsfitness@gmail.com
General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

Пікірлер: 26

@JennaCollinsFitness Ай бұрын

FREE 7 Day Belly Fat Breakthrough - www.jennacollinsfitness.com/7daybellyfatbreakthrough

@helenwright3610 Ай бұрын

So so good! Did it either my daughter together! Lovely!

@mariabrosell 14 күн бұрын

yeess!! another workout completed!!

@anneN0221 Ай бұрын

Great workout Jenna..i love all you workouts they are helping this 63yo lady lose wt. And get healthier.

@JennaCollinsFitness Ай бұрын

Thank you so much 🩷

@jhennifergalindo9097 20 күн бұрын

Wooo what a great sesion thanks ❤

@vicsa09 Ай бұрын

Wow, it was good. Your workouts brought me back to life ❤

@mariabrosell Ай бұрын

Thank you Jenna! as I finished the 28 Challenge I started with this great workout!

@BramptonGardener 2 ай бұрын

ohhhh this looks good, I'll have to lock my dog outside ahha

@JennaCollinsFitness 2 ай бұрын

😂

@BramptonGardener 2 ай бұрын

@@JennaCollinsFitness he's obnoxious hehe

@beautybootylifestyle5524 Ай бұрын

Same! Except I have 2!!

@fruhlingsduft3780 Ай бұрын

Danke 🙏 Jenna, das war ja mal etwas ganz anderes 😊

@pakhijasri Ай бұрын

Jenna, your wall pilates exercises are great. The way you break them down is awesome..and can be easily done..thanks😊

@JennaCollinsFitness Ай бұрын

You're so welcome! Glad you’re liking them, thank you

@franciscopontesvelasco4315 Ай бұрын

Great workout

@pascalesautiez3766 Ай бұрын

Très bien malgré quelques exercices que je n’ai pas réussi a faire jusU’au bout. Merci

@felixderfrosch 2 ай бұрын

Good 🤗 😎 🌞 Sunday afternoon 😍 Jenna, thank you for your Wall Pilates workouts, yeah today again a wonderful 🏃‍♂ = walk on my balcony to your 💯😎🤗👍👍Wall Pilates for Weight Loss performance, all in a beautiful 🤗 setting and a beautiful smile, 😎🤗🐸 outfit matching the timer color including 😎🤗🎶 playlist, I'm looking forward to it. Best wishes Felix

@JennaCollinsFitness 2 ай бұрын

You're so welcome!

@robertagreco5184 2 ай бұрын

I really love ur Wall pilates workout. Can you please show Is some exercises with the band?

@JennaCollinsFitness 2 ай бұрын

Thank you! Yes I will do a banded workout 😊🩷

@AmaraMia Ай бұрын

❤❤

@layalbash6334 Ай бұрын

❤❤❤❤❤❤

@BritBrat444 Ай бұрын

should we do this everyday?

@JennaCollinsFitness Ай бұрын

Hey. I advise taking some rest days. You should ideally mix up u your workouts with other styles too, but it all depends on what you want to achieve. Weight loss isn’t achieved through exercise alone, your diet needs to be the number one focus.