20 Minute Full Body Yoga for Increased Energy

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20 Minute Full Body Yoga for Increased Energy

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Күн бұрын

Subscribe to our new KZfaq Channel made specifically for Yoga 🧘🏽‍♀️ - / @satvicyoga
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Join us on the mat and join us for this 20-minute yoga for increased energy. This class will help you set the tone for the day and give you a boost of energy. There's a nice mix of strength and stretch packed in this short and effective 20 minute flow.
आज के योग में, हम सभी अंगो की कसरत करेंगे | चाहे आप वज़न घटना चाहते, पेट की चर्बी कम करना चाहते है या अपनी ऊर्जा बढ़ाना चाहते है, आपको इस 20 मिनट की क्लास से बहुत फायदा मिलेगा |
#yogaforenergy #yogainhindi
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Watch More Videos:
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▶︎ Satvic Food Video - • इस Diet Plan से किसी भ...
▶︎ Healing Effects of Sunlight - • सुबह की धूप के चमत्कार...
▶︎ Satvic Children's Videos - bit.ly/3dWqy0I
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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

Пікірлер: 462

@akshatburman917 3 жыл бұрын

Please make a video on improving eyesight and removing glasses 🙏

@sravani0678 3 жыл бұрын

Please make a video on improving eyesight🙏🙏🙏

@akshatburman917 3 жыл бұрын

@bantai rapper i have seen but i have high power . Btw thanks for replying 🙂

@akshatburman917 3 жыл бұрын

@bantai rapper thanxx 🙏🙏🙂🙂

@siddu9698 3 жыл бұрын

Watch fit tuber

@MB-xy7wr 3 жыл бұрын

I can share experience of my friend Usko high power ka specs tha 6-7 months mai pura hat gaya Ye kuch upaaye usney kiye 1) aankhon Mai thanda paani key chithen dena subah shaam. 2) khas khas ka halwa 2 spoons khana subah khali pet (Khas khas or badaam ko raat bhar bhigo lo,, subah pees k halwa bana ko ghee shakkar daal k) 2) ankurit anaaz khana ek time chahe subah chahey shaam aur green shabji ubaal kr khana bina tel kee (Usko tasty bananey kliye aap usmey kala namak,, kaali mirch, jeera mila saktey ho) Main baat ye hai kee sabji jyada pet Mai jaaye anaaz kam-- sabjii ublii or yaa kachchi salaad jesi means (jeevit food hona chaiye) Ankirit anaaz mai chana or ghehun dhokey raat mai giley kapdey mai baadh k rakh lo subah ankurit honay pr kha lo Ye jeevit food hai 4) drasti eyedrop ek baar ek din mai Uska number kam hota gaya or 6-7 months mai ek asa time ayaa jahan doctors ney usey chasma mana krdia ❤️Ur choice

@payalgautampaikrao6358 3 жыл бұрын

Thank you Team Satvik, You guys are such caring people on the earth from god!❤️

@viduraarya7160 3 жыл бұрын

feeling so easy and light...breathwork is so important in yoga. no straining, no excessive pushing...just breathing and moving consciously. YOGA > GYM

@ishikabansal8020 3 жыл бұрын

After doing this yoga, I felt as if my whole body unlocked !

@parthpatel3713 2 жыл бұрын

It's feels so light to do this. After doing this 20min, I am ready for another beautiful day...

@kratikasharma2384 3 жыл бұрын

satvic movement is the best ever channel i found on youtube or any social media ,steps require discipline to be follwed ,but otherwise they are still perfect,all the stuff is so natural either it is yoga classes, exercises, lifestyle tips ,body management,body cleansing,daily routine,or foods .....everything is just perfect to me and i am defenitely going to try much of this stuff by the mentors of the channel, i appreciate them for helping people all over the world especially in the times when people especially children and the youngsters almost everbody's life has become so disturbed with their daily schedules,stress or lifestyle. i love the satvic food as it is being made with satvic ingredients without forgetting the taste elements and so it can not only be enjoyed by adults but can also be loved by children ......and i am always waiting especially for the new and tasty food recepies.

@ShinChan-cu8ns Жыл бұрын

It was really good... felt energised after this... HARE KRISHNA 🙏🏻❤️🙂

@AakashBo 3 жыл бұрын

Hlo please make vedio on how to remove specs permanently and trips and tricks to make your eye more healthier . Please make next vedio on this topic please.

@lakshikabedi 3 жыл бұрын

Yes please... And tel in detail for all age groups.

@pushpamukeshsahu607 3 жыл бұрын

Yes!!! Please how to make eye stronger

@bhavnathadani6022 3 жыл бұрын

She has told about this in the video of sungazing.

@gopikakk8093 3 жыл бұрын

Yes please make

@sunilkumarsharma8523 3 жыл бұрын

Please

@annasadra9298 6 ай бұрын

Hare Krishna Radhika! Beautiful glow I was able to do it all except the side plank very energizing flow thanks ❤Hare Krishna ❤️

@penpencil6791 3 жыл бұрын

Thankyou. 🙏🙏🙏. My whole body pain got released just after 5-7 minutes into this.

@parmravinderparmravinder2852 Ай бұрын

Gm 💐 Very helpful Yoga Asana Mam 🧘‍♀️ Thank you 💐

@vaishalimaharwade8589 3 жыл бұрын

Seriously when I am doing zumba checking always time but in this I was enjoying a lot and in Zumba I don't feel the sweat but in it I am feeling 🙃

@priyanshi4294 3 жыл бұрын

Loved and practiced all the Yoga Sessions... Keep up the great work!

@annasadra9298 9 ай бұрын

Thanks a lot for sharing it’s beautiful to start my day with you 🙏 Hare Krishna 🙏

@aditibisht9351 3 жыл бұрын

Please include more yoga videos. They are really helpful🙏

@tinadesai5595 5 ай бұрын

Hi Radha My name is Tina from u s a since I have been watching your video. It’s so incredible I feel so much better now thanks 🙏

@julieb8744 2 күн бұрын

Always enjoyed. Everyday to learning from you so happy happy happy 😃. Thank you so much ❤

@leoneranger9348 3 жыл бұрын

Can't wait to do this flow ☺️ Thanks for posting 🙌🏾

@araadhaysharma3170 2 жыл бұрын

Hare krishna , thank you didi bahut soothing session tha, i was smiling for the whole time , it was soooo soo soo relaxing tbh 💕😊🤗

@MuskanSingh-ki9gl 11 ай бұрын

Hare Krishna ❤ Mam 😊

@gauravwadhwa2224 3 ай бұрын

Wishing you lots of blessings from Krishna, thank you for helping us becoming better each day.

@vivekkapil3743 3 жыл бұрын

Hara Krishna 🙏 Thanks For updated Video मैं भी कर सकता हूं यह योगा अब Daily करूंगा

@koshalsharma1287 3 жыл бұрын

Aajkal kafi logo ko isski kami ho rahi hai.... Gas acidity depression nervous system weakness please iss par video banao

@pradnyasable5746 3 жыл бұрын

Really need this video

@lisanyugenhascancer6332 2 жыл бұрын

Eat vegan. No animal products, no dairy, no meat, no fish and eggs

@kritipathak611 Жыл бұрын

Ramdev ji ne ispe vidio banai he aap use dekhiye

@Tr-ld1us 3 ай бұрын

Same here

@Knowledgegossips 2 ай бұрын

COVID 19 vecitinatio k bad aisa ho raha h

@VijayaRani-ez6vt Жыл бұрын

Thank you radhika ji 🙏 you are a angle.god bless you with all the happiness and good health forever 🌺🙏

@KamlaDevi-m5o 5 күн бұрын

Thankyou radhika 💖💖💖❤️💕💕💕❤️💕❤️💕❤️

@pratikshanahar8929 Жыл бұрын

I'm watching this video in the night and wishing to do this yoga session daily from tomorrow morning. Thank you 💖

@beautyinsideout6422 3 жыл бұрын

yours is the only yoga that i actually follow!!

@Hyderabadwomen 3 жыл бұрын

How does it feel

@dhruvsaxena2025 11 ай бұрын

Thank you ma'am good morning 🌄🌞 mein aapka yeh yoga karta hu mujhe bhot achha lagta hai harikrishna

@rukmanisrsharma9385 3 жыл бұрын

First of all thank you soo much for this helpful video... aapne bht acche se explain Kiya & other thing jo Maine notice Kiya yoga aur exercise ke liye short dresses hu jrrui nahi h... She's comfortable also with decent dress up.

@sunitarawat4742 3 ай бұрын

Dhanyawad gee

@eishayadav8804 Жыл бұрын

Very nice workout, thanks Radhika ji🌻❤️ Hare Krishna 🙏🌸

@sreekalavijayarudran4810 2 ай бұрын

Thanku so much ❤❤❤❤

@panditpankaj2962 3 жыл бұрын

Hare Krishana 🙏🙏

@spiritualkhusboo8743 3 жыл бұрын

Thank you so much for this wonderful yoga practice😊

@Vandana-wb2op 24 күн бұрын

Thanku so much mam 😊😊😊😊😊

@ashleshashrirao6690 3 жыл бұрын

Yoga is awesome 😎

@aartishekhawat2778 Жыл бұрын

Thanku so much

@Sohanlal-cx5cm 3 жыл бұрын

You guys always create awesome and useful content. Love your videos ❣️

@ACHARYA_SHUBHAM56 3 ай бұрын

Bhut sahi mam all the best😊

@yatibindal6648 2 жыл бұрын

Hare Krishna 🙏❤️ Thanks a lot You r amazing 👍

@vandanagiri9257 Жыл бұрын

Bhut acha kra Di aapne

@tru4123 2 жыл бұрын

Feeling really energised after doing this 😇 effective and must say a graceful routine.

@stewartthomas2642 5 ай бұрын

Hari Krishna......love your stuff kick on love it 👍 ❤

@janakram2278 8 ай бұрын

Hare krishna

@shreelifestylewithmusic8392 Жыл бұрын

Infinite Thankyou Thankyou Thankyou so much 🙏

@koyeldas1779 Жыл бұрын

Hare Krishna

@annasadra9298 7 ай бұрын

Awsome done it 5 times still every time feels new and energizing ❤

@KarunaBhat-xv8mk 2 ай бұрын

Hare Krishna 🫶🏿🩵

@swetapugalia754 Ай бұрын

Very energising❤

@Siren659 3 жыл бұрын

Thank you Radhikaji

@akanksharaturi3997 2 жыл бұрын

This flow is so good! Please upload more videos like these

@kavitabisht4150 3 жыл бұрын

Thank you so much mam😊 I do it regularly 😍 but side planks are difficult for me😑

@user-ew8ko1cw7t 3 ай бұрын

Nice and informative video..I am disciplined towards my diet and that keeps my weight maintained... Thank You Planet Ayurveda for such a great support.

@menmypetsfamily4659 Жыл бұрын

Hare Krishna 🙏🙏

@rural3521 3 жыл бұрын

Make a video on daily routine including eating ,brushing ,soap,oil, toothpeast, when to take water etc pls

@rutujaredekar3222 5 ай бұрын

Truly energetic

@shuchitamahajan3844 3 жыл бұрын

Thanks for this wonderful yoga sequence.

@shubhangikankubji2843 10 ай бұрын

Such a beautiful and calming yoga video ✨ loved it !

@anitagupta4117 Жыл бұрын

Thank you

@s1982t 3 жыл бұрын

Do you have any centre where we can come n practice satvik lifestyle..

@NehaSingh-ty2vk 3 жыл бұрын

Yeah it's in mumbai

@love-tonik94 9 ай бұрын

Sangat menginspirasi sekali👍👍👍

@krishnanmishra9131 3 жыл бұрын

Your smile is contagious.

@kandamilveganvlogs9803 3 жыл бұрын

thank you for guiding us towards the right path 🙏

@besserosmiati4750 Жыл бұрын

Thank you i love it

@user-wp2cu1ju8p 11 ай бұрын

Mam please make a video on giving some yogas to prevent hair fall

@manishjaiswal9595 3 жыл бұрын

Very nice hare Krishna

@sakshi_280 11 ай бұрын

Thank you❤

@vivekasmithi6878 3 жыл бұрын

thank you soo much for such a calming yoga practice...

@kiranmodii2016 3 жыл бұрын

Thank you, Hare Krishna 🙏

@sonalikushwaha7281 3 жыл бұрын

Thanks satvik movement caring for us...

@payal66219 6 ай бұрын

🙏राधे कृष्ण 🙏

@charmywahi9784 3 жыл бұрын

I have chronic constipation since my childhood. I m 27 now. I request you to make 1 video for constipation people. I m in pain. Please give some tips.

@user-qz9td3uq4w Жыл бұрын

I think yoga is much much better than all these fancy gym

@Shlesha_gautam Жыл бұрын

Thank you sister🙏🏻❤️Opens up my mind...my body feels just like a feather...And I feel positive & lively. Day 1✅😊

@khushidey7319 10 ай бұрын

Any update

@khushidey7319 10 ай бұрын

How do you feel now ? Stamina increased?

@Shivishka 3 жыл бұрын

Next video on yoga for glowing skin

@mindsetmatters888 3 жыл бұрын

Ok👍 , thanks for suggesting mam

@chandanaa9401 Ай бұрын

Great class

@mayuri1045 Жыл бұрын

I'm feeling so so happyyyyy and energetic, glad to know that my body is greatly flexible 😂 😍 Also sweating after doing this😢😍❤

@abhishek4832 10 ай бұрын

Your smile in last kill all the lazieness

@Mayur_Chandegara 3 жыл бұрын

Thank you so much ☺️

@anetacervenakova2043 Жыл бұрын

Thank you! 🙏♥

@clp3090 Жыл бұрын

Roll like a ball... Bohot mja aaya😊

@ankitasingh0605 3 жыл бұрын

PLEASE ONCE TELL ABOUT CURING SNORING PROBLEM

@sapnaaggarwal692 Жыл бұрын

So powerful I enjoy yoga...

@lalitabenraval4954 3 жыл бұрын

I love Ur videos because ye apaki nahi hamare liye banayi he such me..

@dipannitadasdipannitadas9932 3 жыл бұрын

Om shanti

@preetikulkarni8716 3 жыл бұрын

Please make a particular video on thyroid pcod hairfall please🙏🙏.

@harikeshbarnwal7695 3 жыл бұрын

Hairfall aur pcod pe video bn Chuka hai

@swapnilk546 3 жыл бұрын

Love u Satvic movement.

@sunitarawat4742 4 ай бұрын

Dhanyawad. Jee

@digitalkavya 6 ай бұрын

very nice mam.......i am feeeling very high

@ranikajal5375 3 жыл бұрын

Outstanding video Thanks diiiiiiii............

@riddhiagarwal1800 3 жыл бұрын

Plez upload a exercise video for increasing height after 20 when we follow satvic lifestyle

@afsheenkhan9322 Жыл бұрын

Very good and selective asan for a full of energy session

@swastayanmandal680 10 ай бұрын

thanks a lot sis

@diptipatel7107 3 жыл бұрын

Wawww... amazing... I was very tired... I did it.. 💪💪... tgank you so much...

@gopalsitarampurohit1333 Жыл бұрын

Bahot majaa aayaa 👍👍😀👍

@cuddly_cherub 7 ай бұрын

Amazing ❤

@user-yw6lk2ec3n Жыл бұрын

Hello, thank you for all the lessions. Wanted to quickly check about the music in the background of the video??

@anweshadas2856 3 жыл бұрын

Your videos are very energizing. Please make videos for people with knee pain and arthritis.

@nyshuspride4638 3 жыл бұрын

Very nice music .. very nice share 👍👍👍🙏🏼🙏🏼