20 Minute Guided Meditation Before You Sleep!

Рет қаралды 51,694

Ай бұрын

Taking just 20 minutes to listen to this guided meditation before you sleep can make a world of difference in your nightly routine. This meditation provides a dedicated space for you to let go of those burdens, to release the tension in your body, and to quiet the chatter in your mind. By immersing yourself in this gentle practice, you're giving yourself permission to prioritize self-care and mental well-being. So, before you close your eyes for the night, take this opportunity to gift yourself with a few moments of peace while setting the stage for a deep and restorative sleep. This is an Original 20 minute guided sleep meditation recorded by us.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 29

@antwonjohnson6820 Ай бұрын

May you all have the most pleasant of dreams! And achieve whatever goals you may have when you awaken...🛌😌😴🌙💙

@loficutekitties Ай бұрын

I was thinking…”which one will I hear this night…? I want a good meditation before sleep” And then I saw you just posted this new meditation a few hours ago! The timing is perfect! 🥹💖 Thank you so so much!!!💖💖 I started listening a few months ago and I already feel so connected with my soul!☺️ I have so much more creativity and confidence, I now understand my emotions and I respect my myself🥰💖 And your voice is so sweet!✨💖 Thank you!!!🥹🥹🥹🥹

@valeriyalipovskaya Ай бұрын

Goodnight 😘💤❤ Thank you so much for this meditation 🙏🏼🪄 Edit: thanks to your kind words about the body I felt such a reconciliation with myself on a deeper level ❤ you're an angel truly 😇

@CelestialCuteMeditations Ай бұрын

Thank you so much, I wish everyone sweet dreams and peaceful rests. I have been having nightmares lately and hopefully that period is ending soon

@cosmogirl8713 Ай бұрын

Yes, time for a marvelous sleep!

@SweetBunny706 Ай бұрын

Thank you so much! Good night!

@ClaireDeLuneLin Ай бұрын

So peaceful, thank you ❤

@Mimiduhhhhhhhh Ай бұрын

Thank you so much

@caseyfitzpatrick4778 Ай бұрын

been waiting for another one of these. the 20-30 min ones r just so perfect for some reason

@doveandolive1153 Ай бұрын

Worked like a charm ❤ thank you for providing these 20 minutes sleep meditations! Had a restful nights sleep.

@GreatMeditation Ай бұрын

Wonderful :)

@albinoppang4719 Ай бұрын

Very nice meditation❤❤

@dianegriffith3006 Ай бұрын

So pleasing these meditation’s by you. ❤️ it relaxes me and puts me into such a beautiful Zen mode. Blessings.

@mum.of.4.goblins Ай бұрын

Havent been able to do a sleep meditation the last few days. Grateful for this one 🤍🦋 Thank you ✨

@christine8256 Ай бұрын

Thank you so much for this new unwinding meditation ❤ This helped me fall asleep 🥳 can’t remember the end 🤭 I wish for everyone to have a good nights sleep 😴 and feel as good as they can 😊

@MustangRed1967 Ай бұрын

You have been on such a sensual charming vibe lately 🫶🦋💕🙏💫🌞✨ Chris

@GreatMeditation Ай бұрын

Thank you Chris :)

@MustangRed1967 Ай бұрын

@@GreatMeditation 💛

@AlexKosSaheli Ай бұрын

amazing music, ty

@tracythomson1285 Ай бұрын

I want to completely cross that bridge and begin a new chapter . Grief is holding me back so how do I do it

@SaturdaySoul Ай бұрын

I'm so sorry ❤

@EmilyTMeditation Ай бұрын

Thank you so much!

@GreatMeditation Ай бұрын

You're welcome!

@Sage0016 18 күн бұрын

Idk how but this works

@lornathompson9958 Ай бұрын

Soothing. Thank you. Good night everiyone.

@leafii Ай бұрын

wonder where did the other girl go. ..？she sound so grounded ❤ i dont sure if there is audio issue or something else. sounds diff now🥺cant relate to recent sessions

@divinelyguided1144 Ай бұрын

Or while having your 💨💨💨 🙏🏾

@ChibiPlays13 Ай бұрын

What does that mean 🪭 praying?

@bananabread888 Ай бұрын

Thank you 🙏🏻 I will be falling asleep to this . I am forever grateful for this channel and your talent ❤❤❤ very comforting indeed and I pray all who are watching and reading are filled with a supernatural peace and calm.