20 Minute Shadow Boxing HIIT | No equipment boxing workout

Рет қаралды 15,094

2 ай бұрын

20 Minute Shadow Boxing HIIT | No equipment boxing workout
When your on vacation or away on business there's ways to eliminate workout regret. Lets hit this fast paced, east to follow and highly effective Shadow Boxing HIIT workout.
This boxing session was filmed in the Dominican republic.
You will feel amazing when you finish!
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490 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
watch.natebowerelevated.com/
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness KZfaq channel as a member to get access to member perks and exercises.
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Join this channel to get access to perks:
/ @natebowerfitness
Nate Bower Fitness Links here:
linktr.ee/natebowerfitness
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.

Пікірлер: 39

@hamzahmz5677 18 күн бұрын

One of the finest shadowboxing videos on KZfaq… you are crushing it bro

@NateBowerfitness 15 күн бұрын

Can’t disagree there ;). The post workout feel is legit!

@roronoa92 2 ай бұрын

Someone may say this is one of your more “simpler” sessions, but MAN did it burn . Thank you very much Coach. Have a good one!!!!

@igbo_girl 3 күн бұрын

Nothing simple about this 😂 I can’t feel my shoulders. Or maybe I’m just not fit 😂

@hernanr100 15 күн бұрын

Great workout after my 4M run! Thanks Coach

@NateBowerfitness 15 күн бұрын

Great job!

@m.s.q.246 Ай бұрын

the pump after the workout is crazy, thanks coach

@NateBowerfitness Ай бұрын

You’re right! Post workout vibes run strong after this one

@paradoxical5627 2 ай бұрын

Fighting hard 🥊. Living strong 💪. Appreciate you

@cebrailtekin7 23 күн бұрын

Amazing.

@shiftylad9938 2 ай бұрын

Can’t wait to get back into it 🙌🙌🙌🙏

@joshtrevino5668 2 ай бұрын

Great workout and thanks for all your content. It is the best.

@gauthamseran 2 ай бұрын

Just what I needed today!

@giulianopetronelli4454 2 ай бұрын

This was an awesome workout!

@mryoyo1234 22 күн бұрын

New to the channel! those sprinter punches were something else! Earned a sub!

@NateBowerfitness 21 күн бұрын

Definitely one of my favourites. 90 seconds sets are next level!

@carlibestia Ай бұрын

great Nate, I have been working with you the last 2 years! love u bro, let get that 1 million subs

@paulashort 2 ай бұрын

Great quick HIIT!!!

@tarutyagi9581 2 ай бұрын

Always feels good when I do shadow boxing with this much intensity and better combinations Thanks for uploading 🤠🤠

@eloprestes5517 2 ай бұрын

Excellent video, thank you so much 🤗

@manishbhatt1727 2 ай бұрын

Gratitude ♥️

@truthbetold6496 26 күн бұрын

I tried a few of your workout and they are the best honest really fun to do too.

@WhoaitsDee 2 ай бұрын

Needed this one!!! Appreciated!!

@NateBowerfitness 2 ай бұрын

I also enjoyed This one. 🙏🏽

@winterflowerxoxo Ай бұрын

that was a great burnout 🔥

@hamzahmz5677 18 күн бұрын

This was epic G… let's go

@zoranjovanovic4803 Ай бұрын

⚔️ Like always thanks a lot mate l!

@giovannischrikker4202 Ай бұрын

Thanks Nate, appreciate you brother. Extremely effective 🔥 🔥

@NateBowerfitness Ай бұрын

My pleasure!!

@Alex_McRamen 2 ай бұрын

Thank you so much Nate🙏❤️

@NateBowerfitness 2 ай бұрын

You are welcome

@scholae8746 Ай бұрын

Great video man! Slowly im going to get back into using boxing as a means for my physical health

@Rosemndaka-xq5hg 2 ай бұрын

❤❤

@aliazizi1041 Ай бұрын

❤👍👏👏👏

@alirezarezaei2976 2 ай бұрын

Bro, you are the most profitable KZfaqr for the audience period Thanks for all you do for us But please please please Do some TRX suspension workouts as well I really want to learn those Thanks a lot Oh God thank youtube recommendations for this KZfaq thank you