20 Minute Yoga Flow for All Levels

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20 Minute Yoga Flow for All Levels

Рет қаралды 21,351

Күн бұрын

Join me in the beautiful Greek Isles for an invigorating yoga flow for all levels to awaken your body and mind. Bring your breath, body, and mind into unity as you practice along with the gentle waves of the Aegean Sea. Steady your mind with balancing postures, release tension in your body with deep stretches and twists, and strengthen your core with plenty of planks, chaturangas, and boat pose holds.

Пікірлер: 52

@allisongeissler6381 3 жыл бұрын

I love this video..thank you. Smiling all the way.

@KinoYoga 3 жыл бұрын

So happy to hear it :)

@annerogersdeanda4800 4 ай бұрын

Thank you Kino ❤️🙏🧘🏼‍♀️

@andyferg1590 2 жыл бұрын

lovely flow. thank you so much Kino!

@hypekillacsplaya 3 жыл бұрын

love the practice. thank you

@tarasuppa4064 3 жыл бұрын

That felt so good, and just when I couldn't do certain poses you gave great modifications! Thank you! 💗🧘🙏

@janipetrova1 Жыл бұрын

Amazing practise ❤

@GuilhermeOliveira-ey8lm 4 жыл бұрын

Thank you very much,kino 🙏

@ymeminimm 2 жыл бұрын

Thank you for this awesome practice 🙏🏻 I really enjoy , and this practice make my morning so fresh and energize 🙏🏻🙏🏻🙏🏻

@mariacarballojonatanluque157 4 жыл бұрын

Good morning from Edinburgh Kino, thanks for another beautiful practice, although I can’t do the last poses I will keep trying, I did this one plus your gratitude video. Thank you. Have a happy day. Namaste.

@KinoYoga 4 жыл бұрын

maria carballo jonatan luque keep practicing and you will get there. So happy you enjoy the videos 🙏🏼

@Victory..I 4 жыл бұрын

Greetings from a stoner.. Peace to the world..

@solarwind1985 4 жыл бұрын

Kino, you are an expert and your passion for your craft is amazing 🙏🏽

@CarlyDayDay 4 жыл бұрын

Liked before the ad finished

@rajeshgarre6846 4 жыл бұрын

Superb kino

@deoliveiragilson 4 жыл бұрын

Simply the best.

@KinoYoga 4 жыл бұрын

Gilson Goncalves thank you 🙏🏼

@eignisom10thpathways69 4 жыл бұрын

Happy to see you again..!, 💚.god bless.📿. Prayers and blessings. ✨🙏

@KinoYoga 4 жыл бұрын

eignisom 10 th pathways! 🙏🏼

@user-rp6wg8lm3k 4 жыл бұрын

0:27 The ship's whistle declares that the journey has begun so that everyone can board it 2:37 All engines start working 20:07 The anchor was withdrawn 20:08 Song of sailors at the time of departure 21:08

@kerstinyoga1399 4 жыл бұрын

Always a great practice with your instructions 🙏 thanks a lot Kino!

@KinoYoga 4 жыл бұрын

Thanks for watching

@moon8013 4 жыл бұрын

She is the example of a perfect women. I love her😘

@GirlFromTheEarlys 4 жыл бұрын

That was beautiful and the perfect level of challenge for me 💜 thank you Kino

@KinoYoga 4 жыл бұрын

Thanks

@pepeperfumes3064 4 жыл бұрын

Hola, Fantástica postal para practicar Yoga, saludos desde México

@abhasingh1992 4 жыл бұрын

Hi Kino... nice video.. i learning yoga through yours videos, i follow your videos only to learn the new poses of yoga.. people dont believe that i dont go yoga classes after seeing my performance. you are very good instructor. i wish i could get chance to meet you, you are my ideal.

@KinoYoga 4 жыл бұрын

Abha Singh so happy to hear the videos are helpful for you 🙏🏼