2000m Rowing Race Head Cam | Single Scull On the Water Row Along

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Cameron Buchan

Cameron Buchan

2 жыл бұрын

Hello KZfaqrs! After watching a lot of the racing going on during the Olympics it was my turn to get out on the water and race in my single scull. This time I was able to use a head mount during the race which I think gives a really interesting angle! The race itself was the A final of the Scottish Rowing Lochdown Regatta at Strathclyde Park just outside Glasgow. I hope you enjoy!
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If you would like to support me even further than a subscribe, comment or a like. You can head to my Patreon here: / cambuchan
For YAMSQUAD merch, head to yamsquad.com. Merch is always changing!
Follow me on Instagram: @buchancameron
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Here is everything I use in making my videos(affiliate links):
Camera Gear
Camera - Sony A7iii
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Sony 28mm f2
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Microphone - Rode Video Micro
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360 Cam (on water footage) - Gopro Fusion
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Gopro Hero 5 Black -
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Gopro Aluminium skeleton w/ hot shoe mount
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Motherboard - MSI X370 SLI Plus
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Case - INWIN 101c
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Editing Software - Adobe CC -
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#yamsquad #rowing #2000mrow

Пікірлер: 119
@lunaspringe3825
@lunaspringe3825 2 жыл бұрын
If you can tell even from a video how smooth a boat's run is, that's how you know you're going fast. Crazy strong middle of the race there, nice job toughing it out strong all the way to the end!
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Thanks Luna! Enjoyed it!
@rowyeah456
@rowyeah456 2 жыл бұрын
Getting better and better everytime we see you Cam, looking fast and with those lifts at 600 and 1600 you blew away the field, beautifully done
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Thanks Mason! Enjoyed that!
@rowyeah456
@rowyeah456 2 жыл бұрын
@@CameronBuchan It's well deserved Cam, keep it up 👍
@andrewlundgren2393
@andrewlundgren2393 2 жыл бұрын
Crazy good piece and great win, Paris 2024?
@antoinelapivoine2021
@antoinelapivoine2021 2 жыл бұрын
The skull is not not in JO
@mallau2441
@mallau2441 2 жыл бұрын
@@antoinelapivoine2021 the sculls are in JO what do you mean ?
@SALVATl0N
@SALVATl0N 2 жыл бұрын
This camera setup is perfect for a rowing machine POV! You could make more of these, and make a playlist that I’m surely would be quite popular.
@CameronBuchan
@CameronBuchan 2 жыл бұрын
I think I have 5 or 6 on the channel now! Loads on the erg too,
@ronmarans4989
@ronmarans4989 2 жыл бұрын
I agree…more chest cam but maybe a bit fewer spm lol
@alexballard6428
@alexballard6428 2 жыл бұрын
I'm just now starting to scull (row for a mostly sweep-only team) and it's great to see the tech from someone who seems like they know it very well. There's a difference between having it explained and really seeing it happen. Definitely subbing
@CameronBuchan
@CameronBuchan 2 жыл бұрын
I'm still learning as we all are! Thanks for the support
@Kroiznacher
@Kroiznacher 2 жыл бұрын
Wow Now I know how it looks to dominate a race
@cameronkemp5822
@cameronkemp5822 2 жыл бұрын
Hmm I would argue that dominating a race is when you lead from start to finish and that guy on the right led until almost 1500!
@jamesmay385
@jamesmay385 2 жыл бұрын
Looking beautifully smooth.
@stocktonrails9279
@stocktonrails9279 Жыл бұрын
My wife and I have both done our indoor rower workouts recently just watching this video, and we’ve really enjoyed it! Neither of us are anywhere close to the level that Cameron is at, but we both just enjoy doing our individual workouts while watching him do what he does best. My wife and I work pretty hard during our workouts… for me, attempting to keep pace with Cameron in this video has actually helped me get new PBs in both my 500m split time and max strokes/min achieved. Incredible… thanks, Cameron! 👍👍
@CameronBuchan
@CameronBuchan Жыл бұрын
Let's go! That's awesome to hear. Keep up the good work 💪
@stocktonrails9279
@stocktonrails9279 Жыл бұрын
Thanks for the response, Cam… you’re a tough guy to chase, and we’re enjoying every minute of it.
@shemshem9998
@shemshem9998 7 ай бұрын
daim i could never comete in a single, its so silent and peacefull. i need to hear the sharp snap of at least 3-8 other blades and a cox to violently scream at me at all times.
@hellenferguson5771
@hellenferguson5771 2 жыл бұрын
OMG I LOVE this! Great race ❤ Thank you for this view!!! SO awesome!
@iadide9789
@iadide9789 Жыл бұрын
re watching this now makes me feel so jealous of his line lmao looking good
@CameronBuchan
@CameronBuchan Жыл бұрын
Thanks!
@sakatrak2773
@sakatrak2773 2 жыл бұрын
I Tried to follow the pace on my concept rower at home ... It was actually a super nice and motivating exercice! (With a sensation of speed ) And matching your strokes from start to finish, my dial indicated 1960 meters... So quiet close. Next time I'm try resistance 6 (was set on 5.5 today). Thx for the video
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Great job! I would say the resistance won't make much of a difference. More just you getting used to the workout! I've made a couple of videos talking about rowing machine resistance if you're curious. Although maybe you're just testing it out already!
@randallgd
@randallgd 2 ай бұрын
Good hard effort. Thank for giving a window of a sport I am new to. Looks a great workout flying along your own power must be amazing!
@chrispollard6568
@chrispollard6568 2 жыл бұрын
Perfect! Barely a burble on the stern even on the start. Great evenness and steering.
@jeremymartin1610
@jeremymartin1610 2 жыл бұрын
Great row, Cameron!
@davidclare4983
@davidclare4983 2 жыл бұрын
Good job, Cam! We've got to help you stop scuffing your finishes and you'll gain another 2 seconds over the 2K metres.
@CameronBuchan
@CameronBuchan 2 жыл бұрын
I agree with that!
@matthewhackett1710
@matthewhackett1710 2 жыл бұрын
@@CameronBuchan Self-assured is coming along. Calm it more to go faster: decide to extract slightly earlier, without tension, With that earlier extraction time in hand, aim to get the left hand well down, well over the knees and the hips pivoted before the knees rise at all. Feel your back then being set in the position ready for the catch, (It may feel it slightly restricts compression - see Synek at Oly2012 - you are tall enough to do same!). Draw the boat smoothly long towards the finish line with the leg compression. Everything calm and ordered, = a good recovery. You are so close in all that. Not a big step to take, but a big step to have fall in place. Assure yourself. Fun times.
@placeboprs7838
@placeboprs7838 Жыл бұрын
I started this one not realising it was a race, my first ever use of a rowing machine at age 50, I felt like I kept up with you and was yelling you on as we started catching up on first place! Great fun :)
@CameronBuchan
@CameronBuchan Жыл бұрын
Awesome! Glad you enjoyed it!
@iliketurtles536
@iliketurtles536 2 жыл бұрын
34 SPM... barf! Great job man!
@user-sz2xd3je8v
@user-sz2xd3je8v 2 жыл бұрын
I am a Japanese high school student.It's a very beautiful Hansaway and it's cool!
@tobyforwood6742
@tobyforwood6742 2 жыл бұрын
Really good race and an amazing win. I am in J15 going into J16 (so I’m 15 next year 16) and I am the fastest member out of the juniors for 500m sprints. Surprisingly I’m 5’6 but I was wondering what tips you could give for head races and 2000m races in a single as I want to focus on them more for the winter season. Looked like an easy win for you and at the start I also noticed you breath heavily for each stroke which I also do 👍
@nikiiliadou5753
@nikiiliadou5753 Жыл бұрын
This gives me back the feels⚡💀
@nickmortimer8938
@nickmortimer8938 2 жыл бұрын
Nice one, plenty of yam on that!!
@vladtiminski
@vladtiminski Жыл бұрын
This is motivating me to get back in the boat 🔥 🙏🏻
@CameronBuchan
@CameronBuchan Жыл бұрын
Let's goooooo
@ozerceliksungu2175
@ozerceliksungu2175 2 жыл бұрын
Cam you are a delight to watch! I'm joining to my national tournament in Turkey for a single scull as well. Actually heading out tomorrow and racing this Friday. If is there any advise that you can give I would appreciate it. I improved my erg time watching you and any advise about on water would be amazing.
@gellyville
@gellyville 2 жыл бұрын
To keep up a nice fast paste for 2000m in a single takes lots of practice and training gj man
@victoriacazeles688
@victoriacazeles688 2 жыл бұрын
Just amazing!!!!! I would like row like him!!
@karimaashsea3851
@karimaashsea3851 2 жыл бұрын
Watching all these videos for the 30th April when im going out in a scull for a race!! itll be tough because i only started sculling this month 😬
@simonalexander9308
@simonalexander9308 2 жыл бұрын
Nice yam!
@leveknee1535
@leveknee1535 2 жыл бұрын
What a beast
@karnage04
@karnage04 2 жыл бұрын
Great race! Interesting to watch the oar shafts from that angle, looks like the finish angle is quite large, but then you can tell it’s correct when you look at where your hands end up at the catch and the finish. Thanks for sharing the footage. Must be good to use the Empower Oarlocks in a race, will be some good data to look at.
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Think there's a little bit to do with the camera angle distorting slightly. Not empower, using peach telemetry. Really lucky to use either though!
@karnage04
@karnage04 2 жыл бұрын
@@CameronBuchan thanks for the reply, haven’t used those ones before, will definitely have to check them out!
@CameronBuchan
@CameronBuchan 2 жыл бұрын
@@karnage04 little more complicated than the oarlock and measure force slightly differently!
@gavinm91
@gavinm91 9 ай бұрын
Had no idea Strathclyde park was that long and I’ve been there about a dozen times haha
@toddmaas3697
@toddmaas3697 2 жыл бұрын
Smooth power
@elizabethhall312
@elizabethhall312 2 жыл бұрын
great race cam
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Thanks Elizabeth!
@mondeodave07
@mondeodave07 2 жыл бұрын
Solid !!
@Birkinas123
@Birkinas123 2 жыл бұрын
Very nice. Second half 3:43!
@bleckgilbert7875
@bleckgilbert7875 2 жыл бұрын
😃énorme c’est comme si on ramait et en plus on gagne apparement😃merci de nous faire participer , continuez 🎥
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Aucun problème. j'ai adoré faire cette vidéo
@dommcgrory3181
@dommcgrory3181 2 жыл бұрын
Mon’ the park
@ivanmelamud4512
@ivanmelamud4512 2 жыл бұрын
Dominated
@fbg7934
@fbg7934 2 жыл бұрын
Mad lad 💪
@michaelmckay8719
@michaelmckay8719 2 жыл бұрын
Entering the pain cave at 1,500 meters…
@petermancuso6211
@petermancuso6211 2 жыл бұрын
Well done! Nice piece. Great exceleration during the last 500 m. You never seemed to settle after the high 5 at the start. What was your rating?
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Thank you! I probably came down slightly after the start but wasn't too high so probably why it seems like I don't settle! Maybe more I didn't fully start high!
@matthewhackett1710
@matthewhackett1710 2 жыл бұрын
You did 1:52 splits for the first 1500m very consistently, and 1:54 for the last 1/4 once you knew there was nothing more to be done. :). Perfect pacing, no early lactate, no tension. = Happy chappie. Such a change from the June 2k there, where it was all a desperate pant from very early on.
@lozhkin
@lozhkin Жыл бұрын
GREAT!
@elsuperpollo2273
@elsuperpollo2273 13 күн бұрын
Looks like fun
@CameronBuchan
@CameronBuchan 13 күн бұрын
It was!
@elsuperpollo2273
@elsuperpollo2273 12 күн бұрын
I'm lucky enough to get a jonboat and turn it to my ghetto rowing rig with lights, mirrors, am/fm/mp3, and vhf marine radio. These rigs your on ain't cheap even a cool ocean rowing rig.
@tycepetty5443
@tycepetty5443 Жыл бұрын
wow you look so smooth with it. yet my all time 2k PR is 8:05
@davidfoley1204
@davidfoley1204 2 жыл бұрын
What do you think of the comp oars? Was thinking of getting them myself
@Lehmann108
@Lehmann108 2 жыл бұрын
Nice piece! I'd love to see your stroke rate and wattage along with the distance. Also, do you think of this as four 500's? I like how you walked down the guy to your right with 500 left. No panic at all.
@CameronBuchan
@CameronBuchan 2 жыл бұрын
So would I! Alot of work to get that data into the video. In a side by side race I don't really think of it as any set distance really. I tend to work in chunks depending on where I am in the race, relative to other people
@user-dq8zj2qf9n
@user-dq8zj2qf9n 2 жыл бұрын
Браво! Вражає! Знімаю капелюха...
@user-or4tj8on5i
@user-or4tj8on5i Ай бұрын
🎉 you go to Paris at summer
@looka9307
@looka9307 Ай бұрын
this is how I wanna row, Im just a pioneer and my coach always places me in a single, any tips?
@vh.edit_
@vh.edit_ 2 жыл бұрын
1k like complete 😉
@matthewhackett1710
@matthewhackett1710 2 жыл бұрын
That was so much more relaxed and assured than the last 2k video. Your last 400m was the best 1/5th of the race, the most relaxed when you knew you had it won. Definitely on the right tracks with that piece, no tension. Go find some tougher test!
@ms73sp
@ms73sp 2 жыл бұрын
Yeah I think that Cam has. He's entered the Diamond's at Henley and only the top 3 qualify.
@matthewhackett1710
@matthewhackett1710 2 жыл бұрын
@@ms73sp A fair test! Very good.
@margaretcox334
@margaretcox334 2 жыл бұрын
ten outta ten flawda jit
@AleksanderArtun
@AleksanderArtun 7 ай бұрын
super super super 👍
@jessaldrich9921
@jessaldrich9921 4 ай бұрын
My name is also Cameron B (but all of the other letters of my last name are different.) I just started rowing and you are going way faster than I can row. But someday with enough training maybe I can also go this fast.
@cusernament
@cusernament 2 жыл бұрын
Our Cam is a proper sculler now!
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Getting there!
@BackupSte
@BackupSte 29 күн бұрын
How many count/mn ?
@blanco7179
@blanco7179 2 жыл бұрын
man that boat is going so fast 😐🙃🤣
@camkielty97
@camkielty97 2 жыл бұрын
What do you think of the comp blades?
@karnage04
@karnage04 2 жыл бұрын
Also keen to know what you think about them compared with the smoothie2 plains. Have seen quite a few people using them in the olympics. Would like to know how it affects rigging too, but I guess that topic is hush hush
@laurentiufamily3952
@laurentiufamily3952 2 жыл бұрын
Love it boy I am a rower too and the national rowing league is on 21 august I am 16 years old and i am in a double sculls with an 14 boy, our record is 7.28 Some advices?
@emanuelebracci5
@emanuelebracci5 2 жыл бұрын
Keep training and keep bonding with your crew mate, better times will come at the right moment
@nguyenaivi6800
@nguyenaivi6800 2 жыл бұрын
Hello
@bxbby7950
@bxbby7950 8 ай бұрын
are u doing full strokes or half strokes?
@CameronBuchan
@CameronBuchan 8 ай бұрын
At the start and finish a little shorter than full for the rest full 👍🏻
@inakonokwe8780
@inakonokwe8780 8 ай бұрын
Tips on how to go straight in a race without going into other lanes
@CameronBuchan
@CameronBuchan 8 ай бұрын
Get the blades in at the same time, push evenly and if you're doing that right, check the rigging!
@simengrootjans
@simengrootjans Жыл бұрын
Saai
@impazzitoinvolo
@impazzitoinvolo 2 жыл бұрын
7'26"👍
@frostrevenge3359
@frostrevenge3359 2 жыл бұрын
30*
@highlanderthegreat
@highlanderthegreat 11 ай бұрын
i believe 256 strokes for the total distance..good job
@CameronBuchan
@CameronBuchan 11 ай бұрын
Thanks!
@highlanderthegreat
@highlanderthegreat 11 ай бұрын
lololol now do it in 250 strokes.....!!!!!!!!!6 strokes less.. lets go big guy, chop chop....
@CameronBuchan
@CameronBuchan 11 ай бұрын
@@highlanderthegreatless strokes doesn't equal faster
@highlanderthegreat
@highlanderthegreat 11 ай бұрын
@@CameronBuchan ohhhh . i would of thought that less strokes at the same pace would = faster time.. but you say no...interesting..something new for me to understand.. i would of thought more power with less strokes would = faster time....how about same effort/power but faster strokes = faster time???
@CameronBuchan
@CameronBuchan 11 ай бұрын
@@highlanderthegreat if you go the same pace it doesn't matter how many strokes you take. You're going the same pace. Depending how much more power per stroke yes lower could be faster, but it's not automatically less strokes more power equals faster. Just like the same power with more strokes is usually faster.
@dallet40
@dallet40 2 жыл бұрын
Я за 8 минут дай бог километр отгребу...
@tanguyrodrigues1624
@tanguyrodrigues1624 2 жыл бұрын
It looks like you are only using 3/4 of the full slide, however you manage to go catch the water very far behind, I can only imagine how tall your upper body + arms are. I may we wrong but I have the impression that your breathing technique is random. I try to exhale right before the catch and right after the finish and basically inhale when rolling to the front or back with the slide. I feel like there is some randomness in your breathing technique (probably because of the emotions and pressure). If I am correct you should be able to be even more performant if you try to match breathing to sculling and be more consistent. What do you think?
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Yes I'm 6 foot 9 so have a little longer reach! You're right with the breathing too. I have a tendency to almost hold my breath when pushing harder. This race was one of the better races for breathing for me but can anyways improve!
@matthewhackett1710
@matthewhackett1710 2 жыл бұрын
@@CameronBuchan Breathing right just requires relaxation, then it looks after itself without any interference. once you have settled to breathing off the start, where the temptation is to hold your breath, focus on enjoying firing the boat along cleanly and being relaxed.... not breathing, If you think about it, you will get it wrong. The body knows what it wants to do for the best after 25 years.
@BoroCz415
@BoroCz415 Жыл бұрын
I dont like concepts like its to light
@CameronBuchan
@CameronBuchan Жыл бұрын
Interesting! Literal weight or too light in the water?
@edwardtodd98
@edwardtodd98 2 жыл бұрын
Doesn’t utilise full arm span - catches too late - doesn’t finish through - no hang
@CameronBuchan
@CameronBuchan 2 жыл бұрын
Thanks for the feedback Edward. Plenty to improve on!
@nztrain024
@nztrain024 2 жыл бұрын
大概 7m/每槳,每公里4分速👍
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