I did this to WIN Met Regatta 2024 Sunday

Рет қаралды 11,817

Ай бұрын

Hello KZfaqrs! Welcome to another episode. Today we are at Day 2 of Met Regatta competing in a different cup vs Day 1 but still in the same championship single category. Yesterday started the regatta as a whole off very well rowing 2k on the water faster than I ever have before. Today I wanted to try some different strategies and it ended up paying off! I came away with another PB and probably the most successful string of racing I have ever done in the single. Really positive signs for the work I have been doing so looks like I will continue with that! I hope you enjoy!
I have started channel memberships for the yamsquad which brings special perks on KZfaq. Sign up here:
/ @cameronbuchan
For Yamsquad merch head to Yamsquad.com/shop Merch is always changing!
If you are interested in the custom Yamsquad training program, head here and use code KZfaq50 for 50% off the first month!:
cutt.ly/yamsquadcustomprogram
If you would like to support me even further. You can head to my Patreon here: / cambuchan
If you'd like to learn more about the yamsquad or get in touch, head to Yamsquad.com
Follow me on Instagram: @buchancameron
Where I get my music: www.epidemicsound.com/
Here is everything I use in making my videos(affiliate links):
Camera Gear
Camera - Sony A7iii
amzn.to/33cYuQk (UK)
amzn.to/2TcIATp (US)
Lenses- Sony 24-105mm f4
amzn.to/332osWN / (UK)
amzn.to/2X1V4OE (US)
Sony 28mm f2
amzn.to/2MYi0ur (UK)
amzn.to/2zJfOCP (US)
Microphone - Rode Video Micro
amzn.to/2pGB308 (UK)
amzn.to/3dRnwJU (US)
Phone - Huawei Mate 20 pro
amzn.to/34cEk9t (UK)
amzn.to/3fXDBzx (US)
Drone - DJI Mavic Pro
amzn.to/2IQS53H (UK)
amzn.to/2yXS4Lo (US)
360 Cam (on water footage) - Gopro Fusion
amzn.to/36k11KD (UK)
amzn.to/2TbXvNm (US)
Gopro Hero 5 Black -
amzn.to/2uf8Pyw (UK)
amzn.to/2TbXwRq (US)
Gopro Aluminium skeleton w/ hot shoe mount
amzn.to/2Gjs9PZ (UK)
amzn.to/3dTbT57 (US)
Camera memory card -
amzn.to/2IRwsA9 (UK)
amzn.to/2TecMO2 (US)
Phone, drone and gopro memory card -
Sandisk extreme microsd 64gb -
amzn.to/2pEIlle (UK)
amzn.to/2LDnAAN (US)
Computer Gear
Laptop
Dell g5 -
amzn.to/2q7ks8K (UK)
amzn.to/3fYBBak (US)
Desktop
CPU -
Ryzen 1700x amzn.to/2ITS2UL (UK)
amzn.to/3dUwVQV(US)
Graphics card - ASUS RX 580 8gb
amzn.to/2ISdVnF (UK)
amzn.to/3bGaj4Y (US)
HDD - 3tb Barracuda
amzn.to/2pECVGK (UK)
amzn.to/3g07rDo (US)
HDD - 250gb NVME 960 EVO
amzn.to/2pEi4TZ (UK)
amzn.to/2AuH8Fc (US)
Ram - Corsair Vengeance 32gb
amzn.to/2pBk3Zq (UK)
amzn.to/2ACtNec(US)
Motherboard - MSI X370 SLI Plus
amzn.to/2IOQFXk (UK)
amzn.to/2TfkiId(US)
Case - INWIN 101c
amzn.to/2IORi38 (UK)
amzn.to/2WHvQq1 (US)
Editing Software - Adobe CC -
amzn.to/2pED39f (UK)
amzn.to/3cE65fC (US)
#yamsquad #rowing

Пікірлер: 122

@batterybalance Ай бұрын

I'm so glad you post each step of your journey, Cam. I've been with you through the years and it still gives me a thrill when you succeed. I've learned a lot from you including the importance of perseverance and positivity. Here's to your continued improvement and success.

@CameronBuchan Ай бұрын

Sometimes I question whether or not to do but we are in it together now!! Thanks for the support

@Andeimir Ай бұрын

Kudos on the hard work having demonstrable payoffs Cam. Near 6 years later (for me), you're still motivating with your videos.

@CameronBuchan Ай бұрын

Thanks for being here!

@danielblair2081 Ай бұрын

Well done Cam now you’re getting to enjoy the rowing journey again and you should be proud of yourself after all that hard work you put in.

@simonvanrysewyk9376 Ай бұрын

Nice silverware! Thoroughly deserved.

@pally8868 Ай бұрын

Lovin that silverware - well done Cam excellent job 👏

@jonriding332 Ай бұрын

Well done, Cameron!! Very much deserved!!! 👏👏👏

@andyhall7032 Ай бұрын

rowing the single well is one thing...rowing the single well _and putting the power down_ is another thing altogether...congratulations...I feel inspired to row better !!

@Rich_Mitch_Creative Ай бұрын

A fantastic weekend of racing. Congratulations Cam. It's brilliant to see. Class. Onwards!

@thegreatwolf2420 Ай бұрын

I’ve been keeping up with your rowing videos and you push me through every erg workout! Thank you so much for your enjoyable content!

@micahmalloy Ай бұрын

Heck yeah! Congratulations, Cam! You continue to inspire us all!

@travis307 Ай бұрын

You deserve more views on these videos the content you make is amazing and help young rowers like myself stay motivated

@CavanHaganInvesting Ай бұрын

Well done again cam. Positivity cycle continues

@CameronBuchan Ай бұрын

Thank you! 💪 🍠

@BartS-lw8iu Ай бұрын

🎉Congrats Cam. Huge weekend for you and the Yam Squad. Your rowing form looks great this season. Keep it going. I want to see you at Henley again.

@CameronBuchan Ай бұрын

Definitely making steps forward!

@emilyhops2566 Ай бұрын

All that sea rowing has been fab, eh? Congratulations!!! Bloody well deserved! Even though the title says it all, i still watched with my heart in my mouth!!!!

@CameronBuchan Ай бұрын

It definitely has been helping! Thanks for watching!

@darkblueyank Ай бұрын

Congratulations again! Back-to-back intense racing days with fast times, control of the race and control of the water. Respect. I'll join my thanks to all those below who appreciate how you have taken us along on your journey, reminding us to stay centered and calm, focus on goals, and deal with the hand that we are dealt. Thank you for letting us know about the possibility of your racing at Henley Royal Regatta. I'd been wondering if that might happen and how you manage regatta plans at your level of racing.

@tbaysculler Ай бұрын

Great racing. Congrats. Keep moving forward. And thanks for the continued coverage.

@markunderwood6482 Ай бұрын

Great! 2 for 2. Your attitude in the "down" times is always positive, and your demeanor here is humble. I'd have been slapping the water and pumping my fist. Brits. Go for Henley, definitely. Ollie is waiting.

@davidclare4983 Ай бұрын

Brilliant! Such great progress in the past few months - well dome Cam!

@SteveSinclair1 Ай бұрын

Big congratulations !

@frankastier7184 Ай бұрын

So happy for you Cam!!! 💪💪💪

@rowyeah456 Ай бұрын

WOOO, sweet improvements Cam, well done, 7:03 is an awesome time in a single, you are really getting there with the blade height on those power strokes, not too deep and you're covering more distance per stroke, it looks smooth. Big Congrats! Yam Squad is proud of you

@CameronBuchan Ай бұрын

The final is in the video!

@jameswalker2998 Ай бұрын

Great to see you getting faster and winning is a bonus. Fantastic trophy 👏🏼🏆 Congratulations #yamsquad

@stevenkessler8655 Ай бұрын

Well done Cam. I’m proud of your hard earned performance. Keep it up!!

@daleq22 Ай бұрын

So happy for you Cam! It's wonderful to see the work you've done, the progress you've made, and results that must certainly be encouraging. Way to go!

@CameronBuchan Ай бұрын

Thank you!

@Zackthebest94 Ай бұрын

Congrats Cam!

@SevenLions122 Ай бұрын

Super stoked and proud of you, Cam! Thanks so much for sharing. Cheers from the US

@CameronBuchan Ай бұрын

Thank you!! Thanks for watching 🍠

@philipsquire9056 Ай бұрын

Marvelous, so pleased for you!

@andyjenbo Ай бұрын

Great work. I feel motivated by this.

@juliebailey4749 Ай бұрын

Fantastic, congratulations! What a great weekend for you, well done 🎉

@collin909 Ай бұрын

Double Congrats 🎉🎉🎉

@simonwhiting4571 Ай бұрын

Fantastic stuff......good to see you enjoying it as well💯💪😎

@leroyyoder3494 Ай бұрын

Great job Cam! Hope you continue to see improvements in form and can’t wait to see you at Henley!

@bigblackguy25 Ай бұрын

Great work out there Cam

@shaneshac Ай бұрын

Congratulations! 🎉

@zidane0901 Ай бұрын

Incredible race! Cheers from Canada!

@Justin-bw7tf Ай бұрын

Well done Cam, thats so good. Your such a beast, please do not give up. Success will keep coming!

@CameronBuchan Ай бұрын

Thank you!

@MrBradleykeith Ай бұрын

Solid results there Cam, onwards and upwards. Glad your happy with the results, I'm super happy.

@CameronBuchan Ай бұрын

Happy Yamsquad 💪

@tompower5056 Ай бұрын

Fantastic weekend of racing Cam, well done. 8k at race pace over two days, winning a time trial and two PB's when it mattered most... and did'nt get sick once 😡😁. Whatever you are doing ,keep doing it, it's brilliant to see. Congratulations 💪💪

@CameronBuchan Ай бұрын

The sick will no doubt arrive at some point!!!

@SophieMcDowell-uu5he Ай бұрын

Yesssssss you won 💪

@roberthoffman3137 Ай бұрын

Cam, BIG CHEERS from Noosa, down under. I will be wearing my Yamaquad unisuit with great admiration of your achievements! May your great joy continue!

@CameronBuchan Ай бұрын

Thank you! That’s awesome! I hope you can wear it with pride!

@jeffseal3710 Ай бұрын

Nice work! 💪💪

@alanmarsh3179 Ай бұрын

Well done Cam, greatresults! They might even encourage some of the Yam Squad to pop down the beach sometime soon!

@CameronBuchan Ай бұрын

Thank you! Hopefully! That’d be awesome!

@Nomads_Rowing Ай бұрын

I’m glad you explained as I didn’t realise that there were two events over the weekend so even more impressive after Saturday’s full on Yamming to go out and do it all again whilst improving. Great to see a plan coming together and getting the deserved results - the only loser being BR (but that’s just my opinion!) Onwards & upwards 😎

@CameronBuchan Ай бұрын

Yeah it occurred to me that it wasn’t obvious! Feels good to be finding speed again for sure. Sweeter for other reasons too that probably best to keep behind the scenes!

@olgasitalo2734 Ай бұрын

Wooooow, Congratulations🎉🎉🎉

@davidnewman6912 Ай бұрын

Well done Cam! So good to see the result of all your work. 👍

@CameronBuchan Ай бұрын

Thank you!

@scottstw456 Ай бұрын

Super job Cam! Thanks for the video

@CameronBuchan Ай бұрын

Thanks for watching!

@markpayne5451 Ай бұрын

Way to go!

@philipsapereaude4182 Ай бұрын

Incredible coverage!

@CameronBuchan Ай бұрын

Thanks! Think these videos came out well!

@legendaryspy7044 Ай бұрын

Nice bro keeep on 17:26

@galangal33 Ай бұрын

good work broseph

@ehjones Ай бұрын

The sucking for breath at 14:46 is familiar. I've not done any other sport that can make me feel like that.

@thomasnejman3437 Ай бұрын

Beautiful! 2000m row …….. like a lifetime packed into ~7 min. All emotions, all feelings, all thoughts, the ups, the downs and in the end the final transcendence. Very good video , Thanks /. Thomas

@CameronBuchan Ай бұрын

Glad you liked it Thomas. Thanks for the support 💪

@thomasnejman3437 Ай бұрын

@@CameronBuchan your videos are an excellent source of inspiration for me, an aged weekend worrier, who cross train on all concept2 machines. The rower is my favorite and hope to try a real scull one day. 6:48 is my record for 2000m after much training and many failed attempts, so I know the challenge, which makes your composed row for 7:03 even more impressive , RESPECT!

@CameronBuchan Ай бұрын

@@thomasnejman3437 cool to be an inspiration! Just so you’re aware, time on the rowing machine and time on the water are very different things! Especially in a single. Generally an erg is similar to a coxless 4 in speed. My actual 2k on the erg is a lot faster than the 7:03

@thomasnejman3437 Ай бұрын

@@CameronBuchan sorry, Fully aware , realize now that my message came across wrong. From all the following of your Chanel and my own rowing on an erg, I understand the “ miles differences” between the erg and the water. ( I even know your personal best on an concept 2 from all watching, 😂, so sorry again for not coming across as humble as I am)

@nicklasdackheden8066 Ай бұрын

Congrats Cam on a brilliant weekend! Keep up the good work! I have to ask where the shades are from? they are marvelous!!

@CameronBuchan Ай бұрын

Thank you! They are from SunGod! I hope to have a code for the yamsquad soon!

@kahncawte256 Ай бұрын

Aw yeah! Risk it for the biscuit! Glad the different strategies paid off!

@CameronBuchan Ай бұрын

Is really good to be in a position of fitness where I can change the strategies and not have the wheels completely fall off! 💪

@alexgyves6059 Ай бұрын

well done :)

@mattwebb5532 Ай бұрын

It’s the new sunglasses! Orange ones in the bin has transformed your fortunes !

@CameronBuchan Ай бұрын

Definitely not on the bin!!! Sungod would be happy to hear that though!

@thekwameasante Ай бұрын

Chuffed for you, Cam

@bloodearth-fz6yb Ай бұрын

Good job Inhope I will get that goog

@Pilkie101 Ай бұрын

Great win! They also give pretty cool looking medals if I recall correctly!

@CameronBuchan Ай бұрын

It’s in the video 😅

@Pilkie101 Ай бұрын

@CameronBuchan just saw that, they are indeed cool!

@AnnaBaas Ай бұрын

That's some seriously nice silverware! Glad to see your training pays off!

@AnnaBaas Ай бұрын

By the way, Melvin Twellaar won the Holland Beker last year in 7:04... so maybe a little trip to Amsterdam is in order next year ;)

@CameronBuchan Ай бұрын

I heard there’s an interesting prize for that too!

@AnnaBaas Ай бұрын

@@CameronBuchan it will certainly pay back the travel expenses :)

@iainwilliamson3721 Ай бұрын

You are a beast! Well done, what weight class are you? What boat are you rowing? Fantastic content, thanks.

@CameronBuchan Ай бұрын

I’m a heavyweight rower! Not sure if I could get down to lightweight at 204cm 😅 I’m in a wintech international 🫡

@alexcharles6907 Ай бұрын

Boom Cam

@EamonGlavin Ай бұрын

What a beast

@CameronBuchan Ай бұрын

@annewright2297 Ай бұрын

Congratulations on your win! Are you working with a coach and a team, or independent?

@CameronBuchan Ай бұрын

Thank you! At the moment I am training solo

@Jack-rh2yh Ай бұрын

Would of won b final at World Cup 2 very high level cam well done

@arturocrespo3247 Ай бұрын

O yeeeeee

@TwitchCLK Ай бұрын

where did u buy ur boat

@CameronBuchan Ай бұрын

It’s from oarsport UK, wintech 💪

@somepineaple572 Ай бұрын

What are the new sunglasses?

@johnjones8014 Ай бұрын

Can't tell by the angle of the camera...which C2 blades are you using? Fat Smoothies? Smoothie 2's?

@CameronBuchan Ай бұрын

Neither, using their comp blades

@coenicorn Ай бұрын

GUYS HE'S FIGURED OUT THE KZfaq TITLES

@CameronBuchan Ай бұрын

Easy to make titles like that when it’s very true 😂

@Jack-rh2yh Ай бұрын

Would of won World Cup 2 b final very impressive well done cam

@CameronBuchan Ай бұрын

Can’t really compare times across different races. Too many variables!

@Jack-rh2yh Ай бұрын

@@CameronBuchan that’s a great point but I’d take it anyway 😂well done again

@Blabla0124 Ай бұрын

Will you be at Henley this year?

@CameronBuchan Ай бұрын

Like I said in the video, seeing how everything is weighed up

@rowingwolf7 Ай бұрын

Are their time standards for the GB team as their are for the USA team ?

@CameronBuchan Ай бұрын

Not on the water no. What’s the single standard for US?

@rowingwolf7 Ай бұрын

A Quick Look at last years selection procedures one would have to be within 97 percent of 6:32 , there are also underlying weather factors that are applied.

@CameronBuchan Ай бұрын

Thanks! What happens if the conditions on qualifying races aren’t fast enough to produce those times? Edit: had a look at the times from this year. Can see the standards are more of a guideline rather than anything else.

@rowingwolf7 Ай бұрын

Further down are the standards for U23 I was off in the first reading , I did not go further into it initially 7:05 for U23 Here are the procedures , pages 6-8 s3.us-east-2.amazonaws.com/sidearm.nextgen.sites/usarowing.sidearmsports.com/documents/2023/11/15/2024_U23_Selection_Procedures_20231115.pdf

@CameronBuchan Ай бұрын

Looks to me like every team is the same. They have a target time but don’t really use it in selection