2021 LOW Calorie & HIGH Volume Grocery Haul + Quick ANABOLIC Recipes

Рет қаралды 230,989

Күн бұрын

Today I take you an extremely low calorie, high volume grocery haul to Publix and show you all the best things to buy when you are trying to shred fat and gain muscle! AND we come back and use some of our low cal grocery haul to make some incredibly quick and easy high protein anabolic recipes that you can use on your cut this summer that will get ripped and feeling full!
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#Anabolicrecipes #lowcaloriegroceryhaul #highvolumegroceryhaul
TAGS: Joeysuggsfitness,high volume grocery haul,low calorie grocery haul,2021 low calorie high volume grocery haul,grocery haul for shredding,quick anabolic recipes,high protein meals,low cal high protein haul,grocery haul and recipes,high protein low calorie meals,grocery haul for weight loss,low calorie meals,anabolic recipes,high volume low calorie meals,low calorie high volume meals,low calorie recipes,low calorie high protein meals,joey suggs fitness

Пікірлер: 878

@vasnikvideos369 3 жыл бұрын

Anyone find it super motivating to watch other people buy and talk about healthy food? Let’s crush this summer cut!

@JoeySuggs 3 жыл бұрын

Sooo ready to get the summers shreds started👀

@williammclean6594 3 жыл бұрын

@@JoeySuggs yeah I usually do all my shopping online through some low-carb grocery stores still not as low-calorie as the states but I can still get low calorie bread and low calorie condiments

@willjb89 3 жыл бұрын

Hell yeah! -15lbs down so far this month! I can’t believe how many options there are out there. Love these low calorie haul videos 💪🏽

@willjb89 3 жыл бұрын

@@williammclean6594 just discovered “netrition” and ordered a lot of things I can’t find locally such as “647 bread” which is 80 calories for a hamburger bun! Turkey burgers are gonna be lit this summer

@checkitoutlove 3 жыл бұрын

Haha yeah that fish eye lens is kinda fun. And trippy

@mpangelsvalorant2538 3 жыл бұрын

This guy is so underrated. More people should be watching him not only for the fitness tips, but he’s also entertaining.

@JoeySuggs 3 жыл бұрын

Yo thank you! I got a feeling more people will be checking out the vids soon👀

@MariaPerez-qr1cd 2 жыл бұрын

I agree so glad I stumbled upon your channel! Thank you for inspiration and content

@lauraaday3230 3 жыл бұрын

My name is Laura and 52 years old I am disabled I live in Southern California. I have been doing the keto diet for 6 months I lost 58 pounds So far my goal weight is 148 I am now 170. Is even improve some of my health issues. Thank you for everything you do and glad I found your channel. Laura

@JoeySuggs 3 жыл бұрын

That is so incredible to hear and I’m glad you’re thriving on your weight loss journey💪

@firejoe283 3 жыл бұрын

Woo!!!

@squishable1000 3 жыл бұрын

well done Laura, that is incredible work! You are so close to your goal :) hope it is still going well for you :)

@lauraaday3230 3 жыл бұрын

@@squishable1000 I just don't know what I'm gonna do once I hit my goal more people say I should stay on keto some people say just eat a little bit more carbs Do you have any advice for me

@squishable1000 3 жыл бұрын

@@lauraaday3230 I’m not an expert but I think the best diet is a balanced diet that includes all food groups - proteins, carbs, and fats with lots of fruits and veg. If you reach your goal you could try calorie counting instead. I always find this my favourite way to lose weight and maintain weight loss as you don’t have to cut any thing out. ☺️ best of luck 💃

@desinicole6947 3 жыл бұрын

Thank you so much for being realistic with your food grabs. Most of us can’t do the all organic Whole Foods stuff. This feels so accessible and speaks to us ‘regaular’ fit life people lol

@JoeySuggs 3 жыл бұрын

Love to hear this!! I try and keep it really relatable 🙌

@dwigtrortugal577 3 жыл бұрын

Combining ground beef and ground turkey is such a good call. Subbed.

@JoeySuggs 3 жыл бұрын

Yesss so simple but so useful😎

@kwenatsotetsi5885 3 жыл бұрын

Im at a point where i no longer come to you tube looking for short cuts, im now obsessed with videos like these, vidz that are gonna improve my diet and easily maintain my calori deficit and enjoy foods that keep me satiated and keep me away from extreme cheat days, thank you

@JoeySuggs 3 жыл бұрын

Exactly the goal of my content, quick tips are great but I want to show exactly how to live and how to create a healthier life for yourself overall!

@vslocum95 2 жыл бұрын

Love all your grocery hauls and recipes! They have helped me tremendously to losing weight. I tried keto for awhile, and although it helped me lose weight, it didn’t help my unhealthy eating habits. I love how your channel focuses on more of a lifestyle change and healthier way of living, without depriving yourself. You found a lifetime subscriber !

@JoeySuggs 2 жыл бұрын

Yessss all about the change toward an overall healthier lifestyle👌 let’s goo happy to have you as a sub!!

@danychinutricionyfitness 2 жыл бұрын

Everything looks so nice but unfortunately in cities like where i live, there are not that kind of grocery. And spend more than 3 hundred dollars (almost 7thousand pesos) in shopping only for myself it is blowmind. I am a nutritionist and try to offer that kind of meal for my costumers but is really difficult sometimes. Good channel, great recipes. Thanks for helping people. Sorry for my english Saludos 👋🏼

@violy5192 3 жыл бұрын

I love your content! So simple to understand and follow!! It has helped me jumpstart my fitness goals!!! Looking forward to more videos!!! Wishing abundant success!!!!

@Sol-bc5cm 3 жыл бұрын

I’m so glad I subscribed to your channel! I love the energy and how you are so excited showing us your meals and what you buy. I literally yelled out, “yes!!” When you showed us how you eat your tacos! Lol

@JoeySuggs 3 жыл бұрын

Lmaooo glad I got you yelling out loud like I do when I watch videos🤣

@650Ryder 3 жыл бұрын

Putting bananas in the fridge will make them turn brown quicker. It’s a ‘tropical’ fruit - it never evolved to deal with cold, hence the rapid browning in the fridge…

@joroc 3 жыл бұрын

I'm in a tropical area and I put my bananas in the fridge otherwise they will get rot faster🤔

@Ashley-cr4ow 3 жыл бұрын

The skin browns but the fruit is still fresh in the heat they rot faster.

@ryangraves2493 2 жыл бұрын

Are they refrigerated at the store?

@Kimmieatsworld 2 жыл бұрын

I once did a science project on this in elementary school and bananas that are placed in the fridge WILL brown faster than if they’re just out on the counter. So I recommend if you’re craving some banana bread but if you wanna have fresh bananas for oatmeal and whatnot, definitely leave them in the counter or at room temp somewhere.

@krzysztofmaksyminko8657 2 жыл бұрын

You peel it and jt stays yellow lol

@Lunardarknight 3 жыл бұрын

I'm very short and seeing you grocery shop was a whole new experience for me LOL. Loved the video though!

@MommyBee1589 2 жыл бұрын

I’m so glad I found your channel! Unlike the other body builders you’re a genuinely nice guy who just wants to help people! You’ve helped me a ton as I’m currently going through body recomp after having my fourth baby. I’ve lifted my whole life and I’ve been out of the game for a while but your ideas have helped me lose about 31lbs so far. So thanks!!! ✌🏽❤️

@JoeySuggs 2 жыл бұрын

Let’s goooo love to hear I helped you out in your journey🙌

@brandonbettis6140 3 жыл бұрын

Would love to see another video where you show a day at the office type of eating day. Biggest struggle I’ve had with starting a job that I’m working 8-5 every day is coming up with good high protein meals to travel to work with me. Making that Buffalo chicken dip when I get home is what’s getting me through the day right now. Those pretzel thins are 👌🏻👌🏻

@JoeySuggs 3 жыл бұрын

Yeah will do, check out my most recent full day of eating, it’s done at my office job and should help with high protein meals!

@shandacrouch4946 3 жыл бұрын

You should try scoop of protein, 140G frozen berries (dark cherries or strawberries are my fav) and 1/4 cup almond milk. Blend together. Makes amazing ice cream for the night snack!

@JoeySuggs 3 жыл бұрын

Mmhmmm yummy sound like creamy cold heaven🤤

@raypittman1063 3 жыл бұрын

Thankyou for not adding ice and xantham gum in that comment lol 🤣

@yunghusky202 3 жыл бұрын

@@raypittman1063 on behalf of Greg, frick you

@emmanuelbarrientos1430 3 жыл бұрын

keep these grocery hauls and recipes coming. I can already feel the gains coming!!!

@JoeySuggs 3 жыл бұрын

I’m trying!! I can only eat so many groceries In a month😂😂 definitely more coming though!

@deeinocencio5590 3 жыл бұрын

Great job, good content! Can’t wait to try your recipes. It’s good that you shop first and then make what you eat in a day it’s like 2 videos in 1 👏🏽👏🏽👏🏽

@JoeySuggs 3 жыл бұрын

😁😁 makes for a long video but like you said it’s like two vids in one!! Glad you enjoyed🙌🙌

@Boston_woman 3 жыл бұрын

Love this, a lot of the things you get I love. Some good new tips too. Good video!

@JoeySuggs 3 жыл бұрын

Awesome glad I could help ya out😃

@darealdreamlips 3 жыл бұрын

I am loving your content!! Keep up the good work!! Your channel has legit impacted my life 💕💕💕

@JoeySuggs 3 жыл бұрын

Wow thank you so much that is great to hear! Will do🙌

@rsfitness1017 3 жыл бұрын

Great video! These type of videos have been getting redundant, so good job. Looking forward to trying your recipes. 💪

@JoeySuggs 3 жыл бұрын

Yo thank you! Yeah give em a shot and send me a pic on Insta🙌

@AndreaHernandez-tb8nw 3 жыл бұрын

as far as the bananas, keep them outside. in case you cut one in half, keep the peel on it and over the exposed banana wrap a damp paper towel its awesome

@lalanivar448 3 жыл бұрын

Great video! Extremely informative and loved the grocery haul. I will need to try some of these.

@JoeySuggs 3 жыл бұрын

Yessss give em a shot👏👌

@rossedwardmiller 3 жыл бұрын

“Gatorade zero after a long night of drinking” I know that life

@JoeySuggs 3 жыл бұрын

Ugh yeah way to often for me recently😅

@austinhickerson7311 3 жыл бұрын

@@JoeySuggs Drink Gatorade Zero all day pretty much. Water is obviously the way to go, but it's so much easier to get down than a jug of water imo.

@beaverk138 3 жыл бұрын

Thank you so much for the dessert idea. I LOVE IT!

@JoeySuggs 3 жыл бұрын

Yesss definitely give it a shot🙌

@Maroon5Lover15 3 жыл бұрын

Been waiting on another one of these videos!

@JoeySuggs 3 жыл бұрын

Hope I didn’t keep you waiting too long😃

@aarongarner5155 3 жыл бұрын

My favorite dressing is the skinny girl dressing line. I can put as much of it on my salad as I want. They are pretty good.

@JoeySuggs 3 жыл бұрын

Yeah I’ve tried them and enjoy them as well!!

@jillianstrelitz5388 3 жыл бұрын

awesome recipe ideas. loved the idea of using the premier protein cereal as granola! trying it this morning. just subscribed!

@JoeySuggs 3 жыл бұрын

Yesss it’s actually my go to granola because of how low cal, high protein, and cheap it is

@MarsPlaysMusic 2 жыл бұрын

i love this guy’s energy!

@JoeySuggs 2 жыл бұрын

Appreciate ya🙌

@bsumedha9897 3 жыл бұрын

Lol a photo coming out of your kitchen’s window above the sink seemed like some one’s peeping through that window literally at first🤣

@JoeySuggs 3 жыл бұрын

🤣🤣🤣 It still gets me sometimes late at night when I’m getting water!

@missycolson4137 3 жыл бұрын

That's what I said like who is that

@juli-hannah3569 3 жыл бұрын

Oh my god I thought the EXACT Same thing and was reminded again scrolling lol

@JiggyTheFemaleRingneck 3 жыл бұрын

I just made those burritos and they were 🔥🔥🔥❗️ thank you for sharing your recipes!! 🙂

@JoeySuggs 3 жыл бұрын

Yessss let’s go!! Glad you enjoyed them😃

@xfrostysnowmanx4035 3 жыл бұрын

Honestly love your videos, keep grinding you'll make it soon! I got a good feeling about you

@JoeySuggs 3 жыл бұрын

Thank you I hope so and I’m glad to have you here🙌

@SpartanPersonalTraining Жыл бұрын

Stumbled across Joey when I got my Air Fryer was trying to find to good recipes and I found them on his channel. I love watching his content

@JoeySuggs Жыл бұрын

Let’s gooo love hearing how people found me and decided to stick around🙌

@jacobsilver9791 2 жыл бұрын

This was one of the best videos I’ve found for what to get and how to make it, everything is very simple and I paused this video half way to make that tuna spread, I already had the ingredients

@JoeySuggs 2 жыл бұрын

Let’s gooo love to hear you tried it out👌

@talamantezfamily3286 3 жыл бұрын

Love the videos, very helpful and fun to watch

@JoeySuggs 3 жыл бұрын

Wahooo glad you enjoyed it🙌

@artbabyjade 2 жыл бұрын

I love those salad dressings too! Bananas usually do best on the counter at room temp and make sure they stay away from other produce. The gases will hyper-ripen them x

@JoeySuggs 2 жыл бұрын

Yesss I’ve been much better with my bananas since this video🙌

@sidiscgolf8381 3 жыл бұрын

Yo thanks brother. Been eating clean for awhile now but been trying to add some variety and get away from eating the same bland three meals week in and week out. You've been coming in clutch for me brotha, much love.

@JoeySuggs 3 жыл бұрын

Let’s goooo glad I’ve been able to make dieting a bit easier for ya🙌

@LegionarHR Жыл бұрын

ty bro, I am starting with diet and this helped me a lot! edit: you look really good!!! keep up the good work!

@JoeySuggs Жыл бұрын

Of course bro it helped👌

@cornbluff1 3 жыл бұрын

Thanks for the video keep them coming pops.

@JoeySuggs 3 жыл бұрын

Oh yeah will do💪💪

@kvllakvm5936 2 жыл бұрын

Just stumbled upon this masterpiece. So grateful I found this in the start of my journey 💗

@JoeySuggs 2 жыл бұрын

Let’s gooo so happy you found it🙌

@mariasanchez-nunez7282 3 жыл бұрын

Just found you today here on YT, I truly enjoyed this video. Def a new sub! Enjoyed this video because it gave me so many more ideas for low calorie foods! A very important thing when you're in a calorie deficit! Thank you so much!

@JoeySuggs 3 жыл бұрын

Yesss exactly the goal! Wanted to give some new options to help along your journey😄😄

@yunghusky202 3 жыл бұрын

Dude that tuna recipe is actually CRAZY GOOD!!!! The contrasting flavors combine perfectly. I used avocado Mayo and it was really really good

@JoeySuggs 3 жыл бұрын

Yesss glad you enjoy!

@tymin4636 3 жыл бұрын

Your grocery haul videos are incredible

@JoeySuggs 3 жыл бұрын

Thank youuu gonna try and keep em coming!

@BairbreFaye 2 жыл бұрын

Thanks for the tips! I have always done low carb diets but currently counting calories. I had no idea where to start so videos like this help.

@JoeySuggs 2 жыл бұрын

Love to hear it’s helping you out🙌🙌

@Nikeriaaa 3 жыл бұрын

You made it so simple. I was overthinking everything lol thank you 😊

@JoeySuggs 3 жыл бұрын

Yessss try to keep it as simple as possible👌

@leonardsaab2606 2 жыл бұрын

Amazing content and editing bro congrats, You should have 100k by the end of year :)

@JoeySuggs 2 жыл бұрын

Love to hear it you and I are both hopeful for it🙌🙌

@madisonknight7074 3 жыл бұрын

I'm so used to watching frugal grocery shopping videos so this was very different!!! LOL! I'm used to seeing a cart that full come out to $60-$80. Fun to watch, but so different!

@th-hi1ed 3 жыл бұрын

Yo I love these videos

@kelseybarker 3 жыл бұрын

love the vibe, just found this vid on my explore page!

@JoeySuggs 3 жыл бұрын

Wahoo glad you found it🙌🙌

@lindamoore9081 3 жыл бұрын

Used one of your tips yesterday! The rice and cauliflower rice! Game changer! Added a little light butter and some chicken seasoning 🤤🤤🤤

@JoeySuggs 3 жыл бұрын

Mmhmmm yumm sounds delicious

@Natasha.Rose.3 3 жыл бұрын

Thanks for sharing. I recently had a metabolic screening and was told I am allowed 2000 calories a day to lose weight so I was looking for some help and coming across your page helped so much. Thanks again!

@JoeySuggs 3 жыл бұрын

Perfect glad ya found me🙌

@_marketingwithstephanie 3 жыл бұрын

Thanks for showing us a realistic grocery haul! 🥰

@JoeySuggs 3 жыл бұрын

Anytime😃

@whateverchannel22 2 жыл бұрын

It's cute how he says "Boathouse" dressing....lol. I love the shopping, then cooking format.

@JoeySuggs 2 жыл бұрын

Lmao bolthouse/boathouse same thing🤷

@lvXxACHILLESxXvl 3 жыл бұрын

Thank you Joey killer video!!💯🔥

@JoeySuggs 3 жыл бұрын

Thank youuu😤😤😤

@GymRatMotivation 3 жыл бұрын

Awesome vid bro! Thanks for sharing I hit that bell. For those who haven't tried it cottage cheese is high in protein. One cup of low-fat cottage cheese has a whopping 28 grams (g) and only 163 calories. High-protein foods digest slowly. This helps keep you feeling full longer and makes you less likely to overeat. 💪💪

@JoeySuggs 3 жыл бұрын

Wahoo glad to have you here🙌🙌

@AlekcisIwiye Жыл бұрын

I am learning things!! I love it 💕💕

@JoeySuggs Жыл бұрын

Yessss love it👏🏼👏🏼

@mac7550 3 жыл бұрын

I just made the tuna for lunch and tacos for dinner and straight fire 🔥 made eating healthier more easier! thanks coach!

@JoeySuggs 3 жыл бұрын

Let’s gooooo glad you enjoyed it!!

@TheLyricist 3 жыл бұрын

Great recipes bro! Thank you!

@JoeySuggs 3 жыл бұрын

For sure🙌🙌

@bjpalm1994 2 жыл бұрын

Speaking from experience, I tried both the tuna salad & the yogurt and they were both delicious!😋 Joey is the man!👊🏾😎

@JoeySuggs 2 жыл бұрын

Let’s goooo glad ya lovin the recipes👌

@bovver6092 3 жыл бұрын

Got tired of eating turkey, egg whites and broccoli and brown rice for lunch and dinner. Thank you so much for this. Much appreciated!

@JoeySuggs 3 жыл бұрын

Yeahhh definitely gotta switch it up!

@shonyross410 3 жыл бұрын

This grocery video is so underrated! Thank you! New sub here ‼️

@JoeySuggs 3 жыл бұрын

Wahooo glad to have you🙌🙌

@israelmondragon6195 2 жыл бұрын

Never did I think I would find some one eles who is also very excited about talking about their diet and recipes

@JoeySuggs 2 жыл бұрын

Lmaooo can’t help myself😂

@swavekbu4959 2 жыл бұрын

Above all else, thank you for reminding me what full shelves at the grocery store look like, it seems it's been a while since I've seen them.

@JoeySuggs 2 жыл бұрын

Sameeee it’s been a while since I’ve seen full stock😩

@nigelsookram882 2 жыл бұрын

Great video..I know that publix..cant wait for the music venues to open up and sun fest to return..oh..subbed!

@JoeySuggs 2 жыл бұрын

Agreeeeed!! So ready for it too🙌

@kxkxsxi6305 2 жыл бұрын

Thank you for this ! Totally subscribing 😌

@JoeySuggs 2 жыл бұрын

*Suggscribing* happy have ya part of the fam🙌🙌

@SkinnySkinch 2 жыл бұрын

Tip on bananas. Do not put them in the fridge. Leave out at room temp until they are fully ripened. Once they are fully ripe then you can put I fridge to extend life a few days but if you put fresh bananas in the fridge the cold air will brown the peels super fast.

@wendiholloway239 3 жыл бұрын

New subscriber I’m hooked on what I’m seeing can’t wait to see more Videos and that tuna sounds delicious!

@JoeySuggs 3 жыл бұрын

Awesome!! Glad to have you here and yes you gotta give it a shot!

@m.arissauria 3 жыл бұрын

welp, here i am staying up watching a ton of this guys videos. 😂 gooooood info for sure!

@JoeySuggs 3 жыл бұрын

Yesssss love to hear that👏🙌

@robertgallegos1527 3 жыл бұрын

THE tacos!!! Time to put that on my menu! Can't wait!

@JoeySuggs 3 жыл бұрын

Yessss so good AND filling👌

@Genlenise 3 жыл бұрын

Sara Lee has 45 cal bread I love to make low cal French toast also natures harvest is 40 cake I use 3 for 120 then dip it in a mixture of egg white,cashew milk,monk fruit,vanilla extract, cinnamon and then top it with spray butter so it gets a little crispy,decorate it with microwaved frozen strawberries so it’s like a jam,cool whip and low cal syrup

@JoeySuggs 3 жыл бұрын

Yessss this sounds soo good definitely gonna try it out!!

@peterwilson3733 2 жыл бұрын

Apsalutly amazing learnt a lot from this thank you 🙏

@JoeySuggs 2 жыл бұрын

Let’s gooo love to hear it🙌🙌

@vd7547 3 жыл бұрын

Love the content! Day in life next please!!

@JoeySuggs 3 жыл бұрын

Actually have something in the works for that right now👀

@WeTheNorth519 3 жыл бұрын

First time watching your video. Got yourself a new sub

@JoeySuggs 3 жыл бұрын

Awesome!! Happy to have you here😄

@JeffScalzo 3 жыл бұрын

Your content is super high quality. I have to say I’m surprised your following isn’t a lot higher. I recently subscribed. I found your channel from the your dog picks what you eat video which was hysterical 😂 but then I started watching some of your other videos. You have a awesome channel and you share a lot of great info mixed in with fun topics. I appreciate your genuineness and that you aren’t trying to sell protein powder and supplements lol

@JoeySuggs 3 жыл бұрын

Yo thank you so much, I try to keep the videos high quality and entertaining! Thanks for enjoying them😄 I’m sure the following will grow with time, not worried about it👌

@marcbrown4064 3 жыл бұрын

Love the videos but man would I love to see what you do with the rest of the groceries! I know I could just get creative but seeing what you make would help. Keep up the awesome work though

@JoeySuggs 3 жыл бұрын

Yeah I feel you I will try and post more full day of eating that will showcase some of the other meals👌

@cristophermacias910 3 жыл бұрын

Great vid man

@JoeySuggs 3 жыл бұрын

Yo thank you appreciate it💪

@zynthos9 3 жыл бұрын

The idea of combining 2 meats into one is so simple why have I never thought of that. Genius

@JoeySuggs 3 жыл бұрын

Simple little hack that makes soooo much of a difference😃

@caitlinliska7309 3 жыл бұрын

My FAVORITE tuna recipe packed with flavor and protein: low fat cottage cheese (I prefer good culture brand), tuna, chopped up hard boiled egg whites, chopped up cucumber and cherry tomatoes, a little avocado, sugar free relish, everything bagel seasoning. Mix and devour. It keeps you super full and it’s low calorie for a big portion. You can always omit the avocado but I love it in my tuna for a healthy fat source. I never even liked cottage cheese till my mom turned me onto it with tuna, then I added the other stuff to add volume, texture and taste.

@JoeySuggs 3 жыл бұрын

Yesssss sounds so good!!

@KDB13404 3 жыл бұрын

So trying your recipes, I’m doing low carb so when I make tacos I put the meat in pre cooked green peppers… with melted cheese … ahhhhmazing

@JoeySuggs 3 жыл бұрын

Ahhhhh yess sounds soo good!!

@TEXANKIDBABY 3 жыл бұрын

Great content again 👍🏼👌

@dvelazquez7085 2 жыл бұрын

Love the tuna recipe. Loved adding in the hot sauce and jalapenos. Instead of cheese I add a hard boiled egg (course I do only one can, not two). Very yummy!

@JoeySuggs 2 жыл бұрын

Yesss such a good recipe for customizing and making your own🙌

@joshuasandoval455 3 жыл бұрын

I've been looking for a taco recipe thank you! and that tuna damn I'm eating this all tomorrow lol

@JoeySuggs 3 жыл бұрын

Get on it!! These recipes SLAP trust me!

@TheFishSeabass 2 жыл бұрын

Going to start back up my 1300 calorie diet. This video is making is really easy and even fun at times

@JoeySuggs 2 жыл бұрын

Yesss dieting shouldn’t be miserable👌

@benrussell7189 3 жыл бұрын

Bananas tend to store better room temp, not in the fridge. Always a race to eat them all through the week though it seems lol. Great vid as always man. I buy most of these same products. They are life savers.

@spacebar5670 3 жыл бұрын

Man this channel has given me so many recipes for cutting, have literally lost 10 pounds so far👌🏾 keep up the great content

@JoeySuggs 3 жыл бұрын

Let’s gooo love to hear that!!

@amandaliu856 3 жыл бұрын

thank you for sharing your low cal high vol secrets

@JoeySuggs 3 жыл бұрын

You’re welcome and there is more to come👀

@omnisis 2 жыл бұрын

OMG that carrot + tuna thing was genius! Subbed.

@JoeySuggs 2 жыл бұрын

Yessss so good too🙌🙌

@queenginger2u 3 жыл бұрын

That’s basically how I make my turns but I add chopped onion, sometimes chopped celery, and dill relish instead of sweet 🔥

@JoeySuggs 3 жыл бұрын

Hmhmmm yeah sound tasty that way too🤤

@mariahgonzales4149 3 жыл бұрын

Funny,informative had to subscribe!

@JoeySuggs 3 жыл бұрын

Let’s gooo happy to have you🙌🙌

@e4syfit327 3 жыл бұрын

About the bananas. They arent going bad when you put them in the fridge if you open them youll see they are still fine. If you dont wanna see them get brown try keeping them in the pantry they will keep thier colour for much longer, its also why stores do keep thier bananas in the fridge

@youaintnocowboy7139 3 жыл бұрын

In a world of Greg doucettes, jeff Cavaliers, and brad Castleberry, it nice to see an honest, funny, down to earth fitness channel...that not just talks food...but shows food! Subbed brother!

@JoeySuggs 3 жыл бұрын

Yo I can’t believe you’re even comparing me to those big dogs😳 but I feel ya, just a change a pace and doing my own thing!!

@daimonicgundogs7141 3 жыл бұрын

Ok can confirm the tuna thing is delicious. I used lettuce wraps (just cos wraps were frozen) and only ate half as too filling 🤯. Crazy calories for something so filling. Thanks

@JoeySuggs 3 жыл бұрын

Lettuce wraps love that!! Like I said its actually insane how filling and low cal that recipe is😳

@chelseasmith1426 2 жыл бұрын

I've been mixing cookie dough protein powder in almond yogurt and having it with a Fibre one bar, it's bloody delicious, gonna have to try this tuna recipe

@JoeySuggs 2 жыл бұрын

Yuppp that sounds extremely tasty!!

@jazmin7239 3 жыл бұрын

those fiber one brownies are so good! I crumble them on top of some yogurt :)

@JoeySuggs 3 жыл бұрын

Yessss that’s my fav way to eat em too!

@datdude_dre2473 3 жыл бұрын

Almost like I’m watching coach Greg. Sheesh! That dessert!

@JoeySuggs 3 жыл бұрын

Lmaoo Idk if I’m THAT good! Appreciate it!

@dannyfrawley9066 3 жыл бұрын

Your Costco 21' haul got me hooked. Keep up these type of videos

@JoeySuggs 3 жыл бұрын

Will do! But I gotta say I have soooo many groceries it’s gonna take an army to eat it all😬

@ponchoelchiquito8629 2 жыл бұрын

Finally a fitness person that drinks!!!! 👌🔥🔥

@JoeySuggs 2 жыл бұрын

Definitely can do both!!🤝

@darthzane2156 2 жыл бұрын

Frigging awesome thanks a lot that desert is gonna kill My chocolate ice cream type craving

@JoeySuggs 2 жыл бұрын

Yessss it’s a game changer👌

@tythompson1545 3 жыл бұрын

Anyone else feel bad for those who aren’t a Suggscriber! Seriously every video is a mini treasure hunt especially the recipes and macros!!!

@JoeySuggs 3 жыл бұрын

Yooo thank you so much! We’re definitely gonna have some more Suggscribers coming shortly👀

@stephaniewoolbright1398 3 жыл бұрын

These videos are awesome fellow Floridian! Please do more high protein, high volume, low calorie meals ideas that seem full of flavor. Females can follow this only adjust the macros down to meet our criteria.

@JoeySuggs 3 жыл бұрын

Got plenty more awesome recipes to share!! Glad you’re enjoying the content🙌🙌

@JohnGregRivera 3 жыл бұрын

Definitely a subscribe. This video is great

@JoeySuggs 3 жыл бұрын

Let’s goooo🙌🙌 happy to have you!

@jdmdang 3 жыл бұрын

Awesome grocery haul man, nice seeing a new face to the fitness scene. not sure how you popped up on my feed but ive been enjoying your videos. And yes i am also health conscious like how others are talking about this nd that. But to look at the bigger picture and comparing this haul vs a regular standard american diet.. By far.. go with your haul.. everyone can get results and still enjoy foods. and its a start.. and if they want to continue their health journey and keep on educating and learning about it and being more conscious. then yeah start adding more whole organic foods, red meat..etc all in all. awesome job man! I would love to see people start eating like this to lose those extra lbs and then eventually get onto their own journey with diet! whereever that takes them.

@JoeySuggs 3 жыл бұрын

Exactly! Couldn’t have said it better myself👌🙌