Hey everyone! I hope you're having a flare free day (and a flare free start to your year)! I can't believe that the new year is finally here. With every new year comes new resolutions and goals, but oftentimes we forget to sit down and plan out our goals for our chronic illness journey. In this video, I dive into some goals that we can set this year to support our chronic illness journey - from maintaining consistency when it comes to medical checkups, placing boundaries, or even developing a symptom tracker - there are elements and decisions that we can start to make this year to support our chronic illness goals and our overall health.
I'd love to hear what your new years resolutions and goals are this year - including goals that you have for your chronic illness journey!
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