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25 MINUTE FULL BODY PILATES WORKOUT - INTERMEDIATE ROUTINE! ⭐️ This 25 minute full body Pilates workout will tone your muscles while also giving you a sense of peace and calm. This popular intermediate Pilates workout was originally filmed for Instagram Live and Jessica is sharing it with you here! There is no equipment needed for this fun and creative full body Pilates workout! ⭐️ Get immediate access to my entire workout library, Four Week Pilates Jumpstart, healthy recipes, tutorials and more 👉🏼 www.jessicavala...
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.