You are SO what I needed! I had lost 40 lbs but then gained back 10 by falling off the WW wagon. YOU have gotten me EXCITED about WW again!!! Thank you!!! So many of these items I used to lose 40. Getting back on the wagon thanks to your encouragement! Such good reminders! You're too cute and funny!!! 🤗

This is so helpful as I start my journey again. Thank you for taking the time to make this video!

Your energy is so calm, pleasant and encouraging! I'm so happy to find your channel!!!

Thank you❗ I hope you and Kevin had a successful day. My dad and his family had a real estate business in South Philadelphia for probably 60 years.

I really love this! I’m just starting and have been trying to find a video like this. Thank you!

Keep them coming, love these videos! 💜

This video just popped up on my KZfaq feed and I'm so glad it did! You are very enjoyable to watch!😊

Definitely a great list! I added a bunch of these items to my grocery list 👍 Avocado🥑 is one of my breakfast staples. I have half of one for zero points. I sprinkle a dash of salt on it and lemme tell ya, that's a flavor game changer for those of u who don't know.

Thank you for this information! I just started today!

I am going to be starting today, so thank you so much for the ideas and recommendations!

You are awesome ! Congrats on your accomplishment ! Thank you for sharing !

Thank you for your video. I’m so glad you found you.

I'm starting ww again and watching this was just what I needed. Thank you ❤️

I just started yesterday & all your suggestions are so helpful! Can't wait to go shop now! Thank you!

Such useful tips! Thanks for the recommendations! I think every item you mentioned was 4 points or less by itself... that’s awesome! You look beautiful Amy! Such an inspiration! 💙💚

Congratulations on your weight loss! Thanks for sharing ❤️

Thank u… this was so helpful…. You did a lot of work getting all these items together…. Congratulations on your weight loss…. 😊

Just re-activated my membership today. Have been watching videos and yours is the best! You are wonderful! Thank you.

You are a gem!!! Thank you so much! I was at a lost this am because I use up too many points with breakfast

Love so many of these but you’ve introduced a few new ones I’m excited to try!

Thanks for sharing Amy. I so enjoyed this video of items and suggestions. This really does help. Will you be doing a lunch, dinner and snack version? I am a fairly new subscriber and will be checking out your old videos. Tina

Thank you for sharing!! So happy to find your video!!

Loved Loved Loved watching this tyty so much!

I really appreciate this video. Thank you!

I know this video is a year old, but it was suggested and I needed it! I just started calorie counting, you gave me ideas because I don’t want to starve or not enjoy what I eat. New follower here! I noticed the R2-D2 behind you too! ❤️

What helpful content!!!!!

Great options and ideas ...thank you

Thanks!!! I loved this video.

I just started the green plan and I'm not a breakfast person so this was a great video with some good options that I could incorporate in my diet.

Thanks for the good ideas-great video!

Love this video! Would love to see a lunch, dinner and snack version too!

Awesome presentation! Thank you for our suggestions.

GAME CHANGER!! Oh my word you guys, I could literally cry right now with joy! I tried your suggestion, I made iced coffee with the salted caramel protein drink and, oh my word! I love it!! I have tried this in hot coffee and did not like it. 2 points for the whole carton!? Seriously, the coffee thing for me has been the hardest to break. I got it down to 8 points but still too high, I have tried every fake sugar concoction known to man for YEARS, this is huge for me, just huge!! Thank you!!

Very helpful! I made a list to try this new things

Really good video thank you for the ideas.

So many great ideas! Thank you!

Thank You For all your tips!

I'm just starting WW and your video was so helpful and comprehensive. Would like you to share recipes because I also am not fond of breakfast and normally just have a protein shake. This video give me some great ideas!!

Thank You for all of the tips.

Love this !!!!!

I just found your channel , I love it !!! My eyes went straight to your Friends coffee cup !!! I have one like that too . I have a lot of Friends stuff ❤️

You're so sweet. Thank you for this vid!

loved this video and most of it is stuff my kiddo will eat and enjoy also :)

Hi Amy. I just started on WW (blue plan) a month and a half ago and I really appreciate you sharing your tips and what's worked for you. I'm excited to try some of them. Thank you so much.😊❤️

Great video! Thanks for sharing.

Lol … you are the cutest WW ambassador evah! Funny and informative. Thanks so much

Really love the breakfast ideas. I am so hungry in the morning & feel like I over eat through out the day!

Thanks loved your info and enthusiasm

Good selections to keep on hand. You look great.

It was a pleasure listening to you!

Center cut bacon??? Who knew... will be on the look out for sure. :) Thank you for sharing!

Great info. Thank you!!

0 pt.- Pumpkin Muffin /Mug Cake...In a bowl or mug beat 1 egg, mash in one banana, add 1/4-1/2 cup of canned pumpkin. Mix together and microwave 4 minutes. Zero points! Also, can add nuts or raisins, make sure you add those extra points. Opt., top with lite whip cream. A real Fall treat!

i’ve been watching ww videos all day, feeling lost and confused where to start. this has been the best i’ve found yet.❤️

you were wonderful in this video!! super helpful with lots of great ideas! thanks so much!!

Great breakfast ideas. I love 1/2 c Greek yogurt.with 1/4 tsp of banana extract, and 1 T PB2 powder. Mmm.

You are delightful. Thanks for the great ideas.

Well that’s just the best. Thank you.

Thank you! Great ideas!

Love this video great ideas:)

A fantastic video, it was so awesome and helpful with all of your suggestions. I am totally new to you channel this is my first video so I am hoping you will share more ideas like these. I wish we could find more videos geared towards like 10 easy lunches or dinners it would be fabulous. That is wonderful you have lost all this weight wow how amazing

This was a really nice presentation!😁

My husband and I both developed an intolerance for eggs as well. We were eating them all the time and now we can't even have one unless it's cooked into something like meatballs or meatloaf Etc. It's a relief for me to hear that it has happened to someone else because everyone we mention it to gives us a strange look. Lol

Great video Amy!

you are adorable! "center cut bacon!" LOL Thank you for sharing these ideas!!

Can't wait to try your bacon rice dish, sounds awesome

Great video! Thank you

So very helpful, thank you

This was very helpful for a beginner as my self to WW💜plan.

Grits. I add a slice of velvetta It’s 4 points on blue. Very filling

Hope to watch more of your videos!

Thanks awesome!!

Thanks for the video!

I also have an egg intolerance! I did keto for awhile and ate a lot of eggs. I started getting really horrible migraines and stomach issues, then realized it was the eggs after cutting them out. I still can’t eat them without getting sick. Thanks for the tips!

Buy a big plain nonfat yogurt add 1 tablespoon of vanilla, some Splenda (I use liquid sucrolose) some cinnamon and you have awesome vanilla yogurt

I have a item I bet you’ll love. Silk brand Oat Yeah oat milk creamer the oatmeal cookie one!!! Oh my!!!! ❤️

Love the idea of putting hash browns in oven. Thanks.

Great video on must have items I'm not on we but love those ideas keep up the great ideas on it channel God bless u all!!!!!!!!!!!!!!!!

Thank you very helpful .

Velveeta cheese slice is one point and I use it in tons of stuff, including scrambled eggs..

Hi Amy, I want to understand the Weight watchers plan? Can you explain about the points and plans they have? I would like to know the cost of the plan also. Thank you, Berta

Great tips 👌 thank-you

Congratulations beautiful! You are inspiring me! I want to lose around 70lbs! 🤩😀👏🏻

I struggle with using the premiere protein shakes. I really enjoy the Carmel shake with coffee but part of my journey with ww is eating healthier foods. I have the Fooducate app and scanned the shake and nearly passed out when it scored a D+😱. I’m consuming something that is a D+?!?! No way, I just can’t bring myself to consume it anymore😞. Congratulations on your weight loss! I hope to be there one day! I’m 16#s down🎉

I just subscribed. Thank you for your helpful tips. Question: When you say "make sure you scan", can you explain? I am assuming you use your smart phone but how do you scan to reveal points? (Technologically challenged!)

Thanks for the really good tips! And Congratulations on your awesome weight loss. You are so cute and pretty too, and I can tell you have an awesome personality!! I subbed too!

I love the cookies and cream Premier Protein! Straight up! COLD!

Great video...good suggestions. And...you are so darn adorable.

Your video was amazing. Please tell how long did it take you to loss weight. Thanks in advance:)

I also have sensitivities to egg and dairy. Would be nice to have a video that focuses on non-egg and non-dairy videos

Just joined today and don't know how to mauve they the screens. I don't know how to use weight watchers. So havi g you pop up on my phone gives me direction for breakfast tomorrow. Thank you.

If you get the Walmart brand buttermilk waffles it’s only 2 for 4 points!!!! They are so good and you get the buttermilk flavor also kidfresh brand is 2 for 4 points also plus you can use spray butter for 0 points I know this is an older video but figured I would pass along the info

Just started this program a week ago. Thanks so much for the info! ♥️ (btw, I have found that the caramel premier protein is great on its own.. but I do have it over espresso in the morning and it’s even better!)

Love Aldi! Lol... all these products look so familiar.

Sent it on to friends in need 👌🏼

I am glad to hear about not being a breakfast person. I am not either. I leave for work by 6:15 in the morning and am not really a morning person!

Try this... skinny bagley + 1/3 cream cheese with sliced strawberries or banana on top OMG SOOO YUMMY

The pb2 almond butter is amazing too😎

Do more videos like this for Lunch , Dinner, and Snacks please

So helpful