25% vs 75% ?? LIVE Healthy Diet LUNCH with Dr S M Raju His routine LUNCH benefits explained

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25% vs 75% ?? LIVE Healthy Diet LUNCH with Dr S M Raju His routine LUNCH benefits explained

Рет қаралды 45,850

Күн бұрын

Google Location " maps.app.goo.g....
ADDRESS :
MIRACLE DIRNKS
490, 2nd Floor, 80 Feet Rd, RT Nagar, Bengaluru, Karnataka 560032
For Appointments : 080- 6904 3800
Dr SM Raju PA +91 91080 04353
6364937521 / 91089 95162 / 91080 00497
Website: www.miracledrinks.in.
Facebook: / miracledrinksin
Hope our viewers get to lead a healthy disease free life.
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Пікірлер: 47

@gopalkrishnashenoy5571 2 ай бұрын

Rice is better than wheat 😢

@vibhacreations2363 Ай бұрын

With out polishing is good, recent era followed polished rice that's why so many diseases

@RajeshRajesh-js3ew 2 ай бұрын

Firstly hadsoff you...yake andre Raju sir helidru.. nivu tumba creative anta...idonde maatu saku ansutte..nimma cancern mattu nimma personality ge... adestu thanks helidru kammi ne sir...god bless you

@raghureddy2541 2 ай бұрын

ಮಾಹಿತಿಗೆ ಧನ್ಯವಾದಗಳು dr 🙏 ಈ ಡಯಟ್ ತೆಗೆದುಕೊಳುತಿದ್ದೇನೆ ಮದುಮೇಹ ಮುಕ್ತನಗಿದೇನೆ 👍👍

@ManeManeRasadoota 2 ай бұрын

ನಿಮ್ಮ ಅಭಿಪ್ರಾಯ ತಿಳಿಸಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು

@JyothsnaR 13 күн бұрын

Thank you Dr and Arun sir

@allinonefoodies6299 2 ай бұрын

Tumba channagi explain madiddera sir thanku

@arunramans4335 Ай бұрын

Thank you so much Sir Good information

@pavitraaratal Ай бұрын

Nice lunch👌👌👌

@chandrakalakala3408 Ай бұрын

Good information sir

@geethal9750 Ай бұрын

Very useful sir, thank you sir.

@mallikmallu1479 Ай бұрын

ಸೂಪರ್ ಸರ್ ತುಂಬಾ ಒಳ್ಳೆ ವಿಚಾರ 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

@IndianCow 2 ай бұрын

Very good information sir..

@ManeManeRasadoota Ай бұрын

So nice of you

@wealthystop-12345 Ай бұрын

Pls healthy recipes by doctor

@geethal9750 Ай бұрын

Hi sir please post this videos, very useful

@shwethacreations9640 2 ай бұрын

Very useful information sir😊🙏

@vedavatikatti7799 2 ай бұрын

Right I've stopped/reduced chapati after I started weightloss journey

@lakshra8118 19 күн бұрын

So nice lunch sir 👌👌👌

@leenavenkatesh3387 29 күн бұрын

There should be gap of atleast 1 hr between raw salad n cooked food. Here it is not seen like that

@sunshine7298 2 ай бұрын

Jave godhi is better than regular wheat. It has less gluten compared to regular wheat.

@gnanagnana1631 2 ай бұрын

ಸೂಪರ್ ಸರ್ 👏

@ronaknanda6175 Ай бұрын

Yele Kossige Yeshtu Pesticides hoditare gottha Nimge Uncleu , Daily Pesticides beku bele barakke .

@geethal9750 Ай бұрын

Sir, receip video madi, thumba use hagute.

@bhagyasheelak4705 13 күн бұрын

Sir ಬೆಳ್ಳುಳ್ಳಿ ಮೆಂತ್ಯ ಶುಂಠಿ ಜೊತೆ honey ಕೂಡ add ಮಾಡಬಹುದಾ ಸರ್

@SnehaPrasanna-ly9kc Ай бұрын

Recipes thorsi sir veg

@prateekshamangasuli4149 Ай бұрын

Which oil used not mentioned

@user-nk5nw6hh6p Ай бұрын

Sir nouse block allergy ge yava foods helli sir

@wealthystop-12345 Ай бұрын

How to prepare with less oil

@lakshra8118 19 күн бұрын

Sir ಆಮವಾತಕ್ಕೆ ಯಾವತರಹ ಊಟ ತಿನ್ನಬೇಕು ತಿಳಿಸಿ pls

@LeelaFashions-z9y Ай бұрын

Hi sir

@harishesha3791 9 күн бұрын

What about salt

@shilusingh6935 Ай бұрын

Dr I want to clarify.. Banana is fruit.. Shd we eat before lunch or after lunch.. Pls explain

@srishail321 29 күн бұрын

👌👏👍

@shivaprakashmp410 Ай бұрын

👌🙏

@sharavathilakshman474 20 күн бұрын

Kosu thairoid iddoru thinbahuda

@meenarajan250 2 ай бұрын

Sir please reply whether curd could be included in this diet.

@rubinanaveed7735 2 ай бұрын

Yes you can it doesn't spike your insulin

@meenarajan250 2 ай бұрын

@@rubinanaveed7735Thanks. Is it from the doctor's side?

@rubinanaveed7735 Ай бұрын

@@meenarajan250 you can Google. curd is full of probiotics and protein. It's a natural product so How is it going to be bad for your health?

@nageshc9549 Ай бұрын

Est Ella yar maneli madthare sir , practically speaking

@daviddemile4139 2 ай бұрын

BUT DOCTOR ADVISED NOT TO EAT POTATO CARROT

@rubinanaveed7735 2 ай бұрын

Yes both contain carbohydrates that will eventually convert to sugar and spike your insulin levels. Substitute with other vegetables.

@maruthi04 2 ай бұрын

Akways take advises from MBBS doctor turned nutritionist.Please dont follow any diploma completed or self trained nutritionist.

@kiranachalkar2161 19 күн бұрын

We take treatment from well educated doctor but he make my life mesy then we will start his treatment now we are gaining our health.