ತಂಗಳನ್ನ ನಮ್ಮ ಸ್ನೇಹಿತ Healthy FERMENTED RICE making & benefits explained by Dr S M Raju IAS (Rtd)

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ತಂಗಳನ್ನ ನಮ್ಮ ಸ್ನೇಹಿತ Healthy FERMENTED RICE making & benefits explained by Dr S M Raju IAS (Rtd)

Рет қаралды 178,956

Ай бұрын

Google Location " maps.app.goo.gl/MEqNw3JxXBCfX...
ADDRESS :
MIRACLE DIRNKS
490, 2nd Floor, 80 Feet Rd, RT Nagar, Bengaluru, Karnataka 560032
For Appointments : 080- 6904 3800
Dr SM Raju PA +91 91080 04353
6364937521 / 91089 95162 / 91080 00497
Website: www.miracledrinks.in.
Facebook: / miracledrinksin
For Gut health and over all well being we have Dr S M Raju showing us the importance of FERMENTED RICE in this series of healthy recipes.
hope you will find it informative.
Hope our viewers get to lead a healthy disease free life.
DISCLAIMER :
THE VIDEO CONTENT IS NO INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER HEALTH PROVIDER REGARDING WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.
THE CHANNEL OR THE HOST ARE NOT RESPONSIBLE FO RTHE EFFICACY OF THE PRODUCTS OR INFORMATIONS REGARDING TREATMENTOR CURE IN THE VIDEO.
THE VIEWERS ARE ADVISED TO HAVE THERI OWN OPINION REGARDING PURCHASING OF PRODUCTS OR FOLLOWING THE TREATMENT OR SERVICES MENTIONED IN THE VIDEO.
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Пікірлер: 164

@chithravijay8005 Ай бұрын

ನನ್ನ ಚಿಕ್ಕವರಿದ್ದಾಗ ನಮ್ಮನೇಲಿ ತಂಗಳನ್ನ ಊಟ ಮಾಡ್ತಿದ್ವಿ, ನಾನು ಈಗಲೂ ಮನೇಲಿ ಇದನ್ನ ತಿಂತೇನೆ.ಮೊಸರಿನ ಜೊತೆ ತಿನ್ನಲಿಕ್ಕೆ ಚೆನ್ನಾಗಿ ಇರ್ತದೆ.

@girijakrishna6587 27 күн бұрын

ನಾವುಚಿಕ್ಕವರಿದ್ದಾಗ ತಂಗಳು ಅನ್ನಕ್ಕೆ ಮೊಸರು, ಅಥವಾ ಒಗ್ಗರಣೆ ಜೊತೆಗೆ ಹಪ್ಪಳ ಸಂಡಿಗೆ ಪುಡಿ ಸೇರಿಸಿ ತಿನ್ನುತ್ತಿದ್ದುದು ಈಗಲೂ ನೆನಪಿದೆ. ಹಾಗಾಗಿ ನಾವು ಈಗಿನವರಿಗಿಂತ ಸ್ವಲ್ಪಗಟ್ಟಿ ಇದ್ದೀವಿ.

@jagadisha1850 Ай бұрын

Recently, I have been eating this fermented rice early in the morning. Very good changes in my health condition. It will increase our metabolism I.e improved digestive problems

@sulochanatm4930 Ай бұрын

ನಮ್ಮ ಚಿಕ್ಕಮ್ಮ ತುಂಬಾ ವಯಸ್ಸಾದರೂ ಬೆಳಿಗ್ಗೆ ತಂಗಳನ್ನಾ ಮೊಸರು ಊಟ ಮಾಡುತ್ತಿದ್ದರು ಅವರು ಆರೋಗ್ಯವಾಗಿದ್ದರು ಹಾಗೂ ನಮ್ಮ ತಾಯಿಯವರು ರಾತ್ರಿ ಅನ್ನಕ್ಕೆ ಮೊಸರು ಮತ್ತು ಉಪ್ಪು ಬೆಳ್ಳುಳ್ಳಿಯನ್ನು ಹಾಕಿ ಇಡುತ್ತಿದ್ದರು ನಾವು ಬೆಳಿಗ್ಗೆ ತಿಂಡಿ ತಿನ್ನುವ ಸಮಯದಲ್ಲಿ ಸ್ವಲ್ಪ ಸ್ವಲ್ಪ ಕೊಡುತ್ತಿದ್ದ ರು ತುಂಬಾ ರುಚಿಕರವಾಗಿರುತ್ತಿತ್ತು. ಧನ್ಯವಾದಗಳು ಸರ್ ನಮ್ಮ 🙏🙏

@r.s.patilpatil4628 Ай бұрын

ಅನ್ನಕ್ಕೆ ಮಜ್ಜಿಗೆ ಹಾಕಿ ಇಡಬಹು ದೇ ನಿಮ್ಮ ಪ್ರಯತ್ನಗಳಿಗೆ ಧನ್ಯವಾದಗಳು

@muazmahiz7870 Ай бұрын

Brown rice thumba chenagi ertte ..we Mangalore people eat in morning

@swarnambak3024 Ай бұрын

Very very good massage sir

@voguru1 Ай бұрын

Manegalale madoo chitrana hagu mosarana breakfast madodee ratre uleda annadenda..rice is king of all dishes and panchamruta in south india. .

@panamburswada2692 Ай бұрын

ನಮ್ಮ ಊರು ಮಂಗಳೂರಿನಲ್ಲಿ ಬಾಣಂತಿಗೂ ಬೆಳಿಗ್ಗೆ ತಂಗಳನ್ನ ಮೊಸರು ಕಲೆಸಿ ಕೊಡುತ್ತಾರೆ. 53 ವರ್ಷದ ಹಿಂದೆ ನಾನು ತಿಂದು ಈಗಲೂ ಗಟ್ಟಿಯಾಗಿದ್ದೇನೆ.

@rajshekharchalgiri7545 Ай бұрын

Sir Whether it consume befor monkey diet . My habit is soon after getting from the bed drink luck warm water mix with lemon slice pinch of Himalayan salt then motion became clean fully fresh next part yoga n walking around 7.40 itake flaxseed juice 1glass after one hour start to eat fist salad for your menu then monky diet.

@mahanandapatil9441 27 күн бұрын

Ratri ulid anna kaidind mash madi channagi aamele neer haki swalp mele barabeku 1 inchu annad mele morning mosaru mix madi tinni uppu haki swalp uppinkai or bere palya dal yawudadaru jote tinni tumba testy

@UshaKk-ei4fw 10 күн бұрын

Sheeta pravrutti yavrigi beligge mosranna tindre tandi agattalla....yenu madbeku tilsi Dr.

@ChandralekhaKura 24 күн бұрын

What is agase majjige?

@kavitabhat4509 Ай бұрын

Very nice massage sir

@shantaanchan967 28 күн бұрын

Old is gold thank you sir

@shailajashetty6758 Ай бұрын

ನಾವೂ ಮಂಗಳೂರು ನಾವೂ ಬೆಳ್ಳಿಗೆ ತಂಗಲನ್ನ ತಿನ್ನೋಡು

@user-rp3jn6cn8z Ай бұрын

Yes upsuleately correct. ❤

@pavithrabasavaiah9719 Ай бұрын

Sir Inge ragi ganji nite madi fermented agutte majjige hakondu kudiboda

@harshinicg1949 5 күн бұрын

Nice sir👏🏻 I really request u to plz make videos from dr raju sir regarding women uterus health,, bec now a days a lot of women experiencing issues in their uterus likePCOD ,fibroids,endometriosis , periods cramps , pelvic pain etc,, I hope u understand my concern & do the needful by showcasing the solution through your videos. Thanku❤

@sumamv3324 29 күн бұрын

ನಮಸ್ಕಾರ 🙏🏾 personally I experienced. I was referred by Auyrvedic doctor to take the fermented rice with buttermilk, pinch of ginger, few curry leaves with one or two small onion, as I suffered migraine headache for many years. It made a real change , I was taking 3 to 4 days in a week. Drastically head ache reduced🙏🏾

@ManeManeRasadoota 29 күн бұрын

Thanks for your feedback

@shivrajbasavaraj765 28 күн бұрын

ಸರ್ ಡಯಾಬಿಟಿಕ್ ನವರು ತಂಗಳನ್ನ್ ತಿನ್ನ ಬಹುದೇ, ಡಯಾಬಿಟಿಕ್ ಜನರ ಆಹಾರ ತಿಳಿಸಿ.

@suchithraprabhu4980 Ай бұрын

It's taste so nice too😊

@shivarajpatil6492 26 күн бұрын

Pokkal bath called in Oriss.

@rockstar55142 Ай бұрын

Arun brother, I am from Hyderabad, my appka videos regularly dekta hu, thanks a lot, aapka recipe video bahut acha information hai , thanks a lot 🙏🙏

@ManeManeRasadoota 28 күн бұрын

Thanks a lot

@user-yf3qo3jv5j Ай бұрын

Nanàge ibs problam eithu parmented.ricevidhna anusarisidamele no ibs

@authenticrecipesandtravelv6241 20 күн бұрын

Sir all the tips are good. But the supplements are very costly were it is unaffordable to buy. For 2 months we can but not more than that. And courior charges for one bottle it's 50 rs. It's unthinkable other states how to buy already medicine 1 bottle 980rs plus 50 rs for each bottle it's mearly money minded

@vimalakrishnarajapet5354 2 күн бұрын

Sir, can sugar patients eat?

@sriramsriram3330 Ай бұрын

Good message Odisha name pakado bhakton full famous thank

@shivkumar-tz6gt Ай бұрын

Not only in odissa even TN alli nu...Orisaa they call it pakal bath...

@nethra.shankar 23 күн бұрын

Sir your all video are very good and healthy sir requesting to make a video for nail clubbing is there any treatment from home medicine

@rajshekaraj8222 16 күн бұрын

🙏

@user-nm7mu2gw6f Ай бұрын

Good information sir thanks

@iuhiuh3369 6 күн бұрын

Fermented rice annu boil madire yenaguthe plz reply

@bhaskar142 7 күн бұрын

This food good for whom they are working under sunlight, city people should not take daily+

@nagarathnam1236 26 күн бұрын

Sugar problem iruvavaru sabbakkie and oats upayogisabahuda please tilisi

@rafeeqahmed3920 Ай бұрын

Gallbladder stone removal deit

@rafeeqahmed3920 Ай бұрын

Gallbladder stone removal diet bagge ondu video maadi please sir

@user-wb2vo1ol1p Ай бұрын

Sir venugopal sir nida recipe madesi sir

@suchetabadiger4365 19 күн бұрын

Sir sugar patient's ge i huli anna nadeutta Please heli

@jyothikulkarni8455 Ай бұрын

How to make agasabutermilk

@jayashetty6168 11 күн бұрын

Sugar eddor thinnbhuda sir

@vemavarapurajani885 28 күн бұрын

Sir good morning. Don’t forget recipe of swamy ji dosa.

@user-lg8fi5df5r 24 күн бұрын

Thank u dr.

@pramilapramila5581 Ай бұрын

Nija sir nanu Nan hasband thumba varshadinda thangalanna ne beligge thinnodu adre mosaralli alla meen sar nalli nav upudi kade meen sar jasthi madodu

@santhoshsrinivasan3081 Ай бұрын

Hello Sir, please let us know if it's good for diabetes?

@sankethpoojary1506 28 күн бұрын

Yes

@rashmisuvarna165 19 күн бұрын

Naav mangalore ali bellige brown rice madiddu ratri 8 gantege Uta madtheve.

@mahalakshmiap974 Ай бұрын

Thumba thanks 👌👌👌👌

@SnehaPrasanna-ly9kc Ай бұрын

Super young raju sir

@manjulakitchen8200 Ай бұрын

Thanks sir

@user-bg6jf5bu7e 19 күн бұрын

Navu Saha tangalanna tinde gatti irodu.

@SnehaPrasanna-ly9kc Ай бұрын

Sir atra millets thibeka or white rice, rotti tagolo bagge sir atra one video madi

@user-gi6yj5pc7v 29 күн бұрын

I am u r fan sir

@nandu5880 5 күн бұрын

Afternoon consum madbahuda sir

@vemavarapurajani885 28 күн бұрын

Can we mix salt sir.

@ganapatihegde4435 Ай бұрын

@kuberkuber8211 22 күн бұрын

Shall we use without curd?

@drrajesheswarappa9780 27 күн бұрын

Thank you so much sir

@keshavabhat2710 8 күн бұрын

I think inour nationevery state used this process

@lakshmihgowda4028 Ай бұрын

Namaste dr sir nanage right leg very pain please medicine halee

@anithag6177 Ай бұрын

Namasthe sir nanu Tamil Nadu Coimbatore sir Nana Ammage kidney dyamej sir dialysis please help me sir 🙏

@luxlux7325 28 күн бұрын

Thnk u sooo much sir... Pls uric acid problms dinda joints pain agtide body movement kashta.. Adr bagge vdo madi.. Plsssss#s#ssssssss

@bhaskartp4676 Ай бұрын

Nice sir

@user-us2gt6pj3w 29 күн бұрын

Tq drji

@gretadsouza4569 29 күн бұрын

Thanks 🙏 sir ❤

@shilpabhakti2874 Ай бұрын

sir ragi ambli or ragi mudanu e ritina madkobavda one video dali tilsi sir

@rao433 8 күн бұрын

ರಾಗಿ ಅಂಬಲಿಯನ್ನು ರಾತ್ರಿ ಮಾಡಿಟ್ಟು ಬೆಳಿಗ್ಗೆ ತಿನ್ನುವುದೇ ಅಭ್ಯಾಸ. ಆದರೆ ರಾಗಿ ಮುದ್ದೆ ಆಗ ಮಾಡಿ ಆಗ ತಿನ್ನಬೇಕು.

@dhakshasai.u2502 29 күн бұрын

Please talk about brain stroke

@sharavathilakshman474 25 күн бұрын

Sir thangalannakke uppu hakbahuda

@user-il2jm2zt4xb 27 күн бұрын

Sir alarji ede nanu tinbahuda please heli sir

@anuashok4172 11 күн бұрын

B12 injection gintha better howdaa sir

@ManeManeRasadoota 10 күн бұрын

Yes

@Amougsus69 29 күн бұрын

Salt hakobahuda?

@user-qh6gj2yi2y Ай бұрын

Sir kidney infection eroru edunna thinbahuda heli pls

@wealthystop-12345 28 күн бұрын

How to improve eyesight sir any remedy

@manjulakitchen8200 Ай бұрын

Nanu rathri anna thintha edhe healthi agi edhe

@sumav6174 Ай бұрын

👌👌

@nandininaveen2312 19 күн бұрын

Daily thinnabahuda..

@netranetra6933 19 күн бұрын

🎉

@user-ty8wj8ti8y 25 күн бұрын

Synase problem eddoru tinnabahude

@Kiran-ky1kd 29 күн бұрын

Sonamasuri kooda maada bahuda

@nagarajg6819 Ай бұрын

🙏🙏👌👌

@deeptijedi8419 22 күн бұрын

Oid is gold sir

@shadruchiswadam2629 29 күн бұрын

Old is gold always. Still we r taking.

@sureshl2401 5 күн бұрын

ಒರಿಸ್ಸಾ ದಲ್ಲಿ ಇದನ್ನು ಪಕಾಲಿ ಬಾತ್ ಅಂತ ಹೇಳುತ್ತಾರೆ ನಾನು ಸಹ ನೋಡಿದ್ದೇನೆ

@pranavam9249 27 күн бұрын

Taravaani in Telugu area

@shyamalamahendra2799 29 күн бұрын

Aghase majige madodu hege

@shadruchiswadam2629 29 күн бұрын

Wr called THARANI

@bibijanmulla2675 Ай бұрын

👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻🎉🎉🎉🎉

@lathashekar2587 Ай бұрын

Diabetic patient thinabhuda sir thangala anna dalli jasthi sugar irruti thinnabardu annthare

@ManeManeRasadoota Ай бұрын

Plz call doctor

@user-os1qx6sn6b 28 күн бұрын

😊🙏👌👍

@Bestofgaming695 11 күн бұрын

Dina tindre. Dappa. Agtaralla

@ShameemaM-n5j Ай бұрын

Daibites idhavaru thinna bahuda?

@ManeManeRasadoota Ай бұрын

Plz check with doctor once

@shadruchiswadam2629 29 күн бұрын

Use only pot

@Shekar.19 Ай бұрын

It's a very old food in TN now it's getting viral in all the state now.

@ManeManeRasadoota Ай бұрын

You are right

@harishs6493 Ай бұрын

Old from coastal parts of Karnataka like Mangalore and Udupi side it's called ganji

@bhagyasheelak4705 Ай бұрын

No no 50 varushagalindanu ನಮ್ ಹಳ್ಳಿಯಲ್ಲಿ ತಂಗಳನ್ನಾ ನೀರು ಹಾಕಿ ಇಡೋದು ಈರುಳ್ಳಿ ಉಪ್ಪು ಹಸಿ ಮೆಣಸು ಹಾಕಿ ತಿನ್ನೋದು

@loki5080 Ай бұрын

It's not only in TN all over south they follow even in Bangalore

@Amougsus69 29 күн бұрын

Not just TN...it's all over

@gagangamer7569 28 күн бұрын

Sir nandini mosaru hakbeka

@PAMARA1981 Ай бұрын

ಉಪ್ಪುಹಾಕ್ಕಂಗಿಲ್ವ ಸರ್.

@charithak.c1566 12 күн бұрын

Yelli siguthe agase majjige

@shankaralingaiahmtshankara1956 Ай бұрын

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@trtriveni4120 29 күн бұрын

ನಾವು ಈಗ ಲೂ ನೀರಿಗೆ ಹಾಕಿ ತಿಂಡಿ ಮಾಡುತ್ತೆ ವೆ

@jaganpawar2682 8 күн бұрын

Should we throw away excess overnight soaked water?

@lohithg2514 3 күн бұрын

No, the water only contains all the good probiotic bacteria.

@umeshpm Ай бұрын

Old is gold

@chandrammaningegowda4739 27 күн бұрын

👌👌👌🙏🙏💯

@ashabhandari603 Ай бұрын

Namma mane brown rice adgi na u ratrene rice +niru jotege uppu hakutewe... Uppu hak barda ...yake ? Answer mad sir🙏i

@ashabhandari603 29 күн бұрын

Uppu hakuda athwa beda antha Answer mad le ella please answer madi .😔🙏

@shobhan6226 29 күн бұрын

raathri uppu hakabardu, beligge utamaduvaga hakidare thondare illa ,kidni samasye irivavaru uppu hakabaradanthe.

@ashabhandari603 29 күн бұрын

Howda ... Tumbaa dhanyawad 🙏

@ManeManeRasadoota 28 күн бұрын

Salt to be added in the morning

@veenasudhir8619 26 күн бұрын

Useful stuff