Did ladder drills for the first time in my life today. I was humbled.

One day WHEN I make my UFC or Bellator debut. Shane is getting a huge shout out.. thanks for all you do brother!

Agility ladders are so underrated, they really do help footwork.

Can you do more Muay Thai videos

Shane - thanks for the great posts. Love these short, focused workout idea videos. Just like the previous medicine ball video, this one will be a great add-on to my routine. I live in the sticks, so I don't have a gym or coach - but man, I wish I could train under you for a year. To all those out there lucky enough to have a proper gym and coach - be sure to thank them for all the time and effort they put into our great sport.

I dip my toes in martial arts few times in my life, Really want to do is taking up more seriously. Watching your videos are very motivational keep up the good work

*Using a rock and draw* the ladder on the concrete floor is an option outdoors. (A tape is also another option)

Thank you so much man, one of the underdogs giving you a shout-out bro, I'm always trying to stay on my toes whenever I come to you for advice and I'm never ever ever EVER disappointed with the answer I get from your videos. Much love brotha!

Thanks Shane, I really been wanting to learn how to improve my agility and balance.

Thank you! These drills are awesome 👏

Thank you so much Shane this has help me with my movement and balance so much

Awesome, i had gotten a agility ladder few months ago and was looking for drills for footwork!

Thanks, Shane. I would add them to my routines. Keep it up!

Shane brother! Thanks for all your videos! I have learned so much from them ! Have a very happy new year !🎊🎈 Keep them videos coming!

I needed more ladder drills. These make sense. Legit.

Thanks shane, it can be good workout for me to stay healthy and sharp

Hey shane this really helped me ive been watching for a year now. Thanks for the tips

Thank you. Really needed this

Gracias bro practice ur drills daily 👌 really help me improve aprricate it

I had one of these ladders from when I used to play baseball and I always wondered if I can use it for footwork in mma and what do ya know, shane made a video on exactly what I needed

Dude this is great, thanks a lot for doing this videos! Greetings from Costa Rica

This is gold! My leg work sucks so bad! Thanks Shane

Great stuff, thank you.🙏🏼

Amazing man great vids im also a fighter learning and your incredible

You’re so amazing, keep up the great work :)

Will you take KSI's boxing challenge?😂 he said any youtuber...go shane...jk

Shane you have everything I need🤣 e everytime I look something up there's a video on your channel

Awesome drill. Im gonna use it

I’m going to do these before i start training MMA. My shots in wrestling were usually awful so these should help.

Good stuff!

Thanks!

GREAT VIDEO !!

Thx Shane you the best

Ur Great shane

i love u @Shane from fighttips :D u gave me back a big amount of life quality - Ty master

Good stuff, thanks.

That looks cool and fun.

Hey Shane, hope you're doing good ! I translated this video to French, I tried to use your way of talking, terms, etc a maximum, I hope you'll be satisfied with it. :) Thanks for those exercices, never heard of "agility ladder" before :)

Underrated video!

Exactly what my coach taught me!!!

Shane can you make video where you conect all this training videos..And make full week of trainning for mma fighters..Because there is so much videos it's hard to know what to do..TY ✌

I will try that moves

How long is recommended to do these drills per training?

Hey shane, first off thank you for another awesome video !. I would like to ask if you could make a video about "sore"feet. My fighting style is based on a lot of footwork and i get cuts and wounds just by doing a lot of footwork in the drilling-sessions and sparring ( i train at least 6 times a week for 1-1,5 hours on the mats (kickboxing) + running and stuff). Since it is hard to put vaseline or anything like that on your feet to prevent these kinds of things, i was wondering if you might have an idea how to deal with this.

good stuff

Nice!

hey shane , could you please do a video on how to use those tennis ball hats for boxing , I've just got one and they are pretty hard to use.

Awesome

Shane could you make a big video with a whole bunch of solo drills you can do at home without a mat or bag besides shadowboxing

Good shit

I practice something similar to the third one, but a bit different, step once ack, once to the front, and pivot without looking the other way arround, just to change guard, and repeat... Then the same backwards, then step 2 in the same direction and pivot to the oposite direction(both foward and backward) and then 2 steps + pivit in the same direction... I can "outrun" most people in a fighting stance, if i have enough room to move arround ive only found one guy who can catch me... The problem is, i need to learn how to dodge when i dont have that much space, thats why ill start boxing soon...

Shane can you please make a video on how to dirty fight against an aggressive opponent

Shane could you do a video of cuting off the ring.

yeah it's great

i got one just have to find it gonna do the drills that you did any more drills i can do on my laddeer

love you dude like you my home is my gym.

Shane could you please talk a little about jeet kune do please

Hey Shane can u make a video on slip rope training?

Good stuff :)

Nice

"44 THATS ME!!!! GONE GET SOME COLD CUTS TODAY!!!" -Ickey Woods

Can you make a video on your predictions for Luke Rockhold vs Yoel Romero

Hey Shane, whenever I try to do any Agility Ladder drills, I start to feel my toe aching and turning red, and after around 5 minutes, it just is impossible to do these exercises for me without having a lot of pain on my toe, any advice on what I should do?

Hey Shane I have a question. I'm a 21 year old guy who's never stepped foot in an Mma or boxing gym but that's all about to change next week , I'm a little worried about loosing a tooth or getting a cauliflower ear in sparring or Bjj so if you have any advice on how to avoid or prevent this please make a video about it or reply , thanks

Are there any exercises to practise BJJ if you have no gym to go to? 🥊🥋

I have a question. in which stance should i be,when I'm kicking with my left leg and punching with my right hand? My left hand is pretty good too,but my right is much stronger. I can kick with my right leg as well,but it's not so accurate.so I don't know what should I do?

Should I be looking straight forward or on the floor is fine when i do the ladder exercise?

Shane , I been training boxing for almost a month ( next week will be a month since i been training ) . I just started sparring on saturday and yesterday was my second time doing it . I noticed whenever i threw my jab i still was out of range .. and the dude i went against was shorter than me but still managed to get me.. Does it take time to find your proper distance /range when sparring ?

Can you do a "Fight like George Foreman" video

Kindly explain the footwork method of Muhammad Ali & Mike Tyson Thanks

Hi Shane, can you make a video on how to defend against someone who sticks his arm out like Jon Jones does? Anyway great video as always

damn thats cool i never seen b4

Ive been boxing for about 3 months now. Ive never done ladder drills before...are they really worth it?

Going through those ladder drills proves agility, but who can throw punches to match that speed? Would it make more sense to practice punch for each step?

Hello my bro 💙 I'm from Syria and I train MMA here Can u give me a peace of advice please What about "Training mask" ? Is it useful? Have you used it before ? Please answer me All my love ❤ I'm waiting for your answer

Did you vlog your trip to yokkao gym?

Shane i am att boxer so should i start muay thai.

Can you tell the ladder dimensions( Size ) ?

You gonna help me win my first armature fight. Thanks bro.

You should challenge ksi for boxing match it would be a good fight

Hey Shane do you have any good dumbell workouts?

what is the distance between each square?

Great video, you should call out KSI?

0:59 Out, Forward, IN Out, Forward, IN #That'sWhatSheSaid #WordsToLiveBy #OutForwardInRepeat

Shane do you wrestle? Or practice wrestling? Freestyle, Greco, folk?

Which Doubleendbag is that?

I just bought an agility ladder and ankle weight my goal is to have quick feet and god tier footwork in boxing

Wait are you and alex wong trading vid ideas?

Tx shane

Make a video about KSI V Joe Weller fight,your reaction

Enjoy 🇹🇭

Yo Shane don't skip legday!

Fight KSI

*Come on Shane!* You know my big ass cannot do these...*HAHA*

Shane in which city of America do you live?????

how do you block the body mma style

Shane, should I train in Judo for MMA fights? Would a black belt in Judo help at all?

Hey shane I have heard that gym don't let to get taller. I'm 1.57m What should i do?

👍

Hello