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3 Assisted shoulder exercises
Рет қаралды 27,265
@mariapinto9886 10 күн бұрын
Hi witching frm india..im snr citizen n.diabetic got shoulder impingement since 4 mths gone to 4 physiotherapist my rom has improved recently consulted an orthopedic dr who took xrays of both shoulders n said i hv got shoulder impingement he has gvn me muscle relaxants for 10 days n muscle building collagen peptides tables for 1 mth..will be visiting a 5th physiotherapist suggested by him
@catherine9608 3 ай бұрын
Thank you. I have shoulder impingement and tried these exercises two days in a row,twice a day. It has helped.
@The10XPhysiochannel 3 ай бұрын
great to hear. keep up the good work
@sharonpeterson1803 6 ай бұрын
Will these exercises work if I have bicep tendonitis?
@The10XPhysiochannel 6 ай бұрын
These exercises will help to keep your shoulder moving, however bicep tendonitis would require further strengthening exercises.
@annabrown7302 4 ай бұрын
TAKE PAIN PILL AND THEN DO THESE EXCERISES
@The10XPhysiochannel 4 ай бұрын
That can help a little but just be careful and do seek some professional advice
@hwy138 7 ай бұрын
i don't have a good arm. both shoulders are killing me.
@The10XPhysiochannel 7 ай бұрын
my advice would then be to see a specialist therapist who will be able to further advise you on what to do next
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