3 Best Reasons To Go No Contact With Narcissist

3 Best Reasons To Go No Contact With Narcissist | Lisa Romano

Рет қаралды 3,819

Lisa A. Romano Breakthrough Life Coach Inc

25 күн бұрын

✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing program: www.lisaaromano.com/12wbcp
Find out the top three benefits of having no contact with a narcissist. Learn why cutting ties with a narcissist can significantly improve your mental health, protect your emotional well-being, and help you regain control of your life. In this insightful video, find out how no contact can empower you to heal and thrive. Watch now for essential tips and strategies to break free from toxic relationships.
🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒:
▶️ • Emotional Manipulators...
▶️ • Narcissists Will Alway...
▶️ • 4 Steps to Better Ment...
▶️ • Gaslighting, Why Narci...
▶️ • 5 Personality Types Th...
▶️ Take the FREE Codependency Quiz
www.lisaaromano.com
▶️ Listen to One of My Books for Free
amazon.com/author/lisaaromano
▶️ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)
KZfaq Subscribers receive 50% Off
www.lisaaromano.com/breakthro...
▶️ apps.apple.com/us/app/loving-...
▶️ Podcast Breakdown to Breakthrough
apple.co/2lY6i81
▶️Join my online Facebook Support Group
/ adultchildrenofalcoholics
Meditate With Me on Insight Timer
insighttimer.com/lisaromano
Email:
coach@lisaaromano.com
✖️ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my KZfaq channel contain dialog, music, and image that are property of "Lisa Romano" You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my KZfaq Channel is provided
© 𝐋𝐢𝐬𝐚 𝐀. 𝐑𝐨𝐦𝐚𝐧𝐨 𝐁𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐋𝐢𝐟𝐞 𝐂𝐨𝐚𝐜𝐡 𝐈𝐧𝐜
▶️ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-
3 best reasons to go no contact with narcissist, no contact effect on narcissist, should you go no contact with a narcissist, how to go no contact with narcissist, does no contact work on narcissist, why go no contact with a narcissist, the effect of no contact on a narcissist, how no contact affects a narcissist, when to go no contact with a narcissist, why you must go no contact with a narcissist, why no contact with a narcissist is important, things narcissists do when you go no contact, narcissistic abuse, narcissistic, personality disorder, emotionally abused, vulnerable narcissism, mental health, narcissistic personality disorder, covert narcissist, covert narcissism, narcissism, gaslighting, going no contact with a narcissist, npd, mental health, narcissistic abuse healing, covert narcissist, emotional abuse, vulnerable narcissist, narcissists, narcissistic parents, 3 best reasons to go no contact with narcissist, lisa romano, life coach, life coaching, narcissistic abuse healing coach, Breakthrough Life Coach, dealing with a narcissist
▶️ 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒:-
#nocontact #narcissisteffect #shouldyougonocontact #howtogonocontact #doesnocontactwork #whygonocontact #nocontacteffect #hownocontactaffects #whentogonocontact #whynocontactisimportant #narcissistbehavior #narcissisticabuse #personalitydisorder #emotionalabuse #vulnerablenarcissism #mentalhealth #gaslighting #npd #covertnarcissism #narcissisticparents #lisaromano #lifecoach #narcissisticabusehealing #lifecoaching #breakthroughlifecoach #covertnarcissism
𝐏𝐥𝐞𝐚𝐬𝐞 𝐬𝐡𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐟𝐚𝐦𝐢𝐥𝐲. 𝐀𝐥𝐬𝐨 𝐝𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐥𝐢𝐤𝐞, 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞, 𝐚𝐧𝐝 𝐡𝐢𝐭 𝐭𝐡𝐞 𝐧𝐨𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐛𝐞𝐥𝐥 𝐭𝐨 𝐧𝐨𝐭𝐢𝐟𝐲 𝐲𝐨𝐮 𝐢𝐟 𝐈 𝐩𝐨𝐬𝐭 𝐚 𝐧𝐞𝐰 𝐯𝐢𝐝𝐞𝐨. 𝐌𝐮𝐜𝐡 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐆𝐨𝐝 𝐛𝐥𝐞𝐬𝐬.

Пікірлер: 50

@PaulHAMCO 23 күн бұрын

The whole pathway thing makes sense. I need to get back to normal.

@caroleminke6116 23 күн бұрын

Self absorption & exploitation of others by abusing their good will are my two top signs of narcissism in anyone… I step away from them immediately when I can identify this selfishness in an adult. No need to apologize but just stop interacting even if its going gray rock when no contact isn’t possible

@john123wayne 23 күн бұрын

Please learn from my mistake. I went "no contact" with a narcissist but secretly hoped that the narc would change and our relationship would flourish. This "secretly hoping" was wasted time, wasted tears, wasted hope, wasted dreaming, wasted wanting, wasted everything. At the time, I didn't know that "narcs don't change". I should have done "no contact" and "emotionally forget about that person and emotionally moved on." (In my case, the narc was my father....so that is why I held out and hoped for reconciliation). Secretly 'hoping for the narc to change' lead me to a decade of anguish, sadness, and tears. this is very embarrassing to admit.

@tanyabell7748 20 күн бұрын

Thank u for ur honesty. I too went thru a period too 🤦‍♀️ Thank heaven I got thru, and still, we had great times. Im so sooo lonely so I was weak. Nothing happened or ever came of it. But I stupidly secretly hoped too. Glad THAT won't happen again!!😂😂❤❤❤❤😂❤ Thank u again for being so honest. Stay strong!!❤

@eileenkillen1481 13 күн бұрын

When I think of the years I wasted waiting on her change/apologies, hindsight is wonderful.

@reneemelvin8770 11 күн бұрын

I empathize and understand, don't beat yourself up. Karma will get them in the long run.

@tanyabell7748 9 күн бұрын

@@eileenkillen1481 im so happy u are at peace, or at least able to be working for it. The narcs want to ruin everything. ☺️👍🏻🙏🏻

@Stanley-xc4yc 23 күн бұрын

I'm enough no matter what 🤠

@Kathy-bq6hh 22 күн бұрын

I want so badly to go no contact with my narcissist mother. I feel so stuck in this toxic situation…she is an elderly widow who depends on my siblings and I to do everything for her, she refuses to do anything for herself. It’s reality causing my health to decline but I’m afraid of going no contact because I don’t want to put everything on my siblings and i fear I will lose my entire family.

@secondhorizon 23 күн бұрын

clear-minded-thinking

@vickibazter3446 23 күн бұрын

Adrenal burnout

@blacksheepsrule 20 күн бұрын

I was recently diagnosed with Addison's

@tanyabell7748 9 күн бұрын

@@blacksheepsrule i just caught ur post on here. Thats a bold personal statement to make. I can appreciate u putting that out there. Kindly, im intrigued by what are u going thru having this knowledge. Is it a new diagnoses, or u have known some time now? Respectfully, fellow blk sheep* (cause I'm no sheep)

@cocogomez2278 23 күн бұрын

This is exactly what I needed to hear this morning. Thank you Lisa.

@m.e.l9482 3 күн бұрын

It's so painful. I'm in the process of going no contact with my entire family. As the skapegoat I am repeatedly gaslit and lied too by my siblings and my mother is the central force controlling it all. It's so damaging. Every time something good is happening in my life, I get weighed down by them. It's so awful to have to cut ties with everyone. I feel very sad about it 😢

@dominiquepetersonramos4944 11 күн бұрын

The sad part is it’s been years and still don’t see the wrong they have done. But at least my children will have peace. 🙏🏽

@vickibazter3446 23 күн бұрын

SYMPATHETIC STRESS LOOP; CORTISOL-ADRENALINE VS PARASYMPATHETIC RELAXATION MODE

@caroleminke6116 23 күн бұрын

Finally seeing a female PCP who left an abusive marriage & understands these hormonal issues in survivors like us 🙏

@izzypaynee 9 күн бұрын

The amount of relationships I’ve been in where I’ve been the “listener” the one who’s less important, not respected ect is just exhausting. No wonder I’m exhausted and want to be alone all the time. I’ve recently had a friend try to come back and within a day they’re back to ignoring things I say about myself and just ranting about their own life too me and completely bypassing my stuff. Nothing uplifting to say. Just a negative vibe and no wonder they missed me bc I just work on my energy and peace while they’re chaos. That’s been every narc in my life. Always so busy with drama and chaos they need to vent about.

@thenakedtruthonpd 23 күн бұрын

Thank you for the content 💯

@stevendedeian7774 23 күн бұрын

Lisa rocks.........................

@Kandakaschemebeth 21 күн бұрын

Sometimes I feel she wants me dead or put away in a madhouse or prison it's hurtful very much I keep praying ❤

@johnbeltron8787 23 күн бұрын

We appreciate you. 😂

@jeanaallison7236 23 күн бұрын

😢💔 I'm very tired 😢

@synthonaplinth5980 17 күн бұрын

Hang in there. You've made it this far. It does get better. -a friend

@heidi22209 23 күн бұрын

Thanks Lisa.

@gigicolada 20 күн бұрын

This video came at the perfect time for me. The feeling of impending doom… The fear you speak of, it’s something I can’t really explain to anyone. But that sadness was never mine and thanks to you and a handful of other insightful people on this platform I’ve gained so much strength. Thank you 🙏🏻

@kimroche1681 18 күн бұрын

Wow!! OMG! Thank you Lisa. I feel so validated. I just ended my 15 year on again off again relationship with narc and appreciate the tools and support. ❤

@stadinm1 23 күн бұрын

Now that I’m learning about how these patterns show up I feel like most my friends have been narcissistic, and I’ve had a lot of problems with feeling bad after our interactions. My mom is also difficult…could it be I’m surrounded by it because that was familiar?

@PaigeSquared 13 күн бұрын

That's what it was for me. My mom has the white picket fence exterior. It took me decades to see, and believe enough, to entertain it as possible. Jonice Webb's work on CEN doesn't use the word "abuse" but that's what opened me up to seeing it at first.

@hollygross1697 5 күн бұрын

Sort of. They avoid talking about their own behavior, that's for sure!

@Conscious58 23 күн бұрын

One million % spot on Lisa! Such a great message - helping millions of people. Even the examples you throw out are exactly right! (from the perspective of child growing up in home that way & also from the viewpoint of the adult who has been on track to attract ppl (bosses, 'frenemies', etc.) later in life. After the rage & anger of narc awareness grief, I am slowly opening up to the reality that, yes, it is not their fault that they are also wounded adult children who did not chose to be in this predicament (a narc) but it is still their responsibility to heal their s--t & stop playing mind-games with empathetic people. God sees everything.

@Mattheus217 22 күн бұрын

Thank you for making this video Lisa. It’s what I needed to hear. I’m on my healing journey as well, as I confront the shadow from childhood and as an adult, I married a woman who perpetuated the shadow and sensed my empathetic nature. Although I can’t diagnose someone, the way I’ve been treated strongly points to covert narcissism on her part. As I have learned about the typical negative ways people are treated, once you start writing down specific things and see it in black-and-white then you can realize you’re not crazy and you’re not delusional nor are you making it up, but that you are being conditioned in bad ways, to lose your good self, your love, your best traits. Rather than help heal the childhood pain it made it worse. Now I am taking more space from her is going to be helpful. To rekindle my true self and work towards self love abundance and to stop people pleasing and codependent traits. The analogy of chlorine toxicity, or perhaps even of nuclear radiation is definitely fitting, for as you’re spending more time around this person, you are being destroyed little by little Wow, I have “tried harder” for years without getting the results that I thought I would such as if I was at work or working on a personal challenge. Now I realize that this type of person doesn’t acknowledge they have a problem and so of course is not going to work on it at all but is just going to continue to blame you probably forever. And nothing changes.

@user-df4yb4wf2n 9 күн бұрын

Ur great Lisa ! ❤❤❤

@janicebeauchamp61 22 күн бұрын

Great reminders🙏😍🧚‍♂️

@PatriciaBrown-pg8oz 13 күн бұрын

Im tapping out, i don't want to play the game, im tired 😫

@PatriciaBrown-pg8oz 13 күн бұрын

I keep losing all my phone, 4 now this year, ha, lol

@shank12chan34 23 күн бұрын

Can a narc be conflict avoidant?

@gigicolada 21 күн бұрын

I wonder this too!

@kristinkemplen2063 23 күн бұрын

I think I have been in a narcissistically abusive relationship for about 10 years now. I've been watching another channel, Dr. Kerry McAvoy's channel, and I think my boyfriend is, what she defines as a covert narcissist. I don't think he's the worst there could be, and ever since I recognized the issue and began looking for a way out, he's been trying to be better. But he will NOT communicate with me about problems, he's very mentally and emotionally immature, and I feel like I am more of a mother than a partner to him. I told him to get out of my apartment, but he won't leave. I'm afraid to call the cops, because I don't want to be retaliated against. I feel stuck.

@amberinthemist7912 10 күн бұрын

Is he on the lease? Please contact a dv shelter. They might have advice or referral to a cheap lawyer.

@kristinkemplen2063 10 күн бұрын

@@amberinthemist7912 no, but he knows how to break in. I'm scared to call the cops because he is vindictive and I already lived through my best friend's cousin being murdered by her estranged husband stabbing her to death 27 times with a screwdriver in front of their (at the time) 9 year old son, after she left him AND had restraining order. I don't want to end up like Wendy did. She didn't deserve that, and I don't want to go through that.

@amberinthemist7912 10 күн бұрын

@@kristinkemplen2063 please reach out to a dv shelter. They can help you.

@NeneloveHouston-mv4xo 23 күн бұрын

10 4

@justaset 22 күн бұрын

I'm looking for one of Lisa's meditations and can't find it. In it she gently repeats 'Let go, dear one, let go...' it's so soothing and calming.. Any clues?

@Kandakaschemebeth 21 күн бұрын

The trauma started when she left me alone five years old my father who I don't know I have seen him but he never came to see me when I was left alone even though he lived in the same area when I seen her again I didn't know what to call her so I called her name she didn't care though ❤

@denise0777 16 күн бұрын

Doing no-contact in a marriage is a different dynamic because the two partners live together in the same home. If the innocent one wants to leave and go no-contact, where do they go...if they have nowhere normal/healthy to go? How do they handle finances? The narc gets to stay in the home and may claim it then or change locks...how does all of that even work???

@PaigeSquared 13 күн бұрын

Go to your county domestic affairs office. They helped me. I had to get a PFA, and my husband was escorted off the property. I applied for free legal aid and they helped me. They got him to sign a 3 year agreement. During which, I filed for "no fault" divorce, even though it was his fault. I had to pay $100 for him to be served at work. He ignored all the paperwork. Eventually the timeline expired, and it was granted. I had to file for bankruptcy and I'm alone with a toddler, so I'm still picking up the pieces. But I'm not held hostage anymore.