3 BS Beauty Trends That Need To Stop..... & Fixes That Actually Work

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Cassandra Bankson

Cassandra Bankson

Күн бұрын

BS Beauty Trends, Hacks & Fixes From Tik Tok, Articles & The Internet. Some that are BS and need to stop. Others that actually work! Face Yoga, Face Lift Tape and Moon Mik BS to what works such as the science behind Sio Patches, Microcurrent, and Sleep Hygiene. SIO BEAUTY rebrand.ly/siobeauty Discount code: SIOSKIN for 20% off! (please note, I don't make any money off of this code, and it doesn't charge you extra! It's simply here for you if it helps :) 20% off your first order on single pack purchase OR 20% off your first subscription month.
Watch Tina Yong's Instant Face Lift Tape - Does it work? Video here: • Instant Face Lift Tape...
What Does Your Skin Do While You Sleep? How Does Sleep Affect Your Face? • What Does Your Skin Do...
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Skincare Recommendations & Favorites From Amazon:
www.amazon.com/shop/cassandra...
🔴 Although I have over 1000 videos on skincare and acne I realized sometimes it's still hard for people to remember which acne products I recommend, vs those that I think are a waste of money! I decided to create this helpful skincare list of breakout and other skin products that are acne-safe, that I personally recommend and put them all in one place! I hope you find this helpful- enjoy! Check out Skincare + Clearing Acne on Amazon! rebrand.ly/AmazonSkincare
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▷ Having the opportunity to create and share enlightening content is another reason I'm so grateful for youtube as a platform, the opportunities life presents us, and your love and support as part of my youtube family!! This video is in partnership with Sio beauty, another company that believes in calling out the BS in the industry. As always research and opinions are my own. In some cases, I post affiliate links that ultimately support the content provided. By no means should you ever feel obligated to use these links, but know that if you do purchase through any of them, you are contributing to spreading the message of positivity, self-love, and self-care that is expressed on this channel. Your love, support, and involvement in this youtube family is very much appreciated. Thank you always!
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🦋 You are beYoutiful inside and out; I love you!

Пікірлер: 1 300
@valeriezaverukha433
@valeriezaverukha433 2 жыл бұрын
“No food, drinks, and blue screen before sleep? Yes! Absolutely correct!” - me nodding in approval while watching this at 4 am and finishing the second slice of chocolate cake
@borislavavodenicharova5545
@borislavavodenicharova5545 Жыл бұрын
Hi Cassandra. Thank you for this video. I am 34 years old and have never done anything to my face apart from cleanser and face cream. Always been reserved to trust media but after watching your videos I am happy to hear that my logic was right all along! However I wanted to ask about the microcurrent device. Do you recommend it? I got bit confused if it will make more wrinkles? I smile a lot and want to improve my smile lines. Genetically all my family has them so it's a charm too. Want to stop them from getting deeper. Many thanks 😊 🙏
@keabmcdreamy6347
@keabmcdreamy6347 4 жыл бұрын
“Think about that girl who’s worn a pony tail every single day of her life” *Jojo Siwa has left the chat*
@lilianazahra718
@lilianazahra718 4 жыл бұрын
and Ariana Grande
@jamieeverson9048
@jamieeverson9048 4 жыл бұрын
As those words came out of her mouth, I loosened my pony tail 😂
@goosty17
@goosty17 4 жыл бұрын
Are pony tails really that rough on hair? I assume you just put a scrunchy on the hair and that's it, no pulling
@pdxorbust27
@pdxorbust27 4 жыл бұрын
I was that little girl! long hair in a tight bun for ballet and my mom would put my hair into headache pigtails everyday for school. by the time I was 18/19 my temples were bald.
@TeaTeresa
@TeaTeresa 4 жыл бұрын
@@goosty17 i think if you don't pull your hair a lot it probably is fine put jojo's ponytail is one that pulls a lot and i think she uses more than one hairtie
@nelly17ful
@nelly17ful 4 жыл бұрын
I love how sassy Cassandra gets when she talks about skincare scams lol
@brittneydiaz6433
@brittneydiaz6433 3 жыл бұрын
Same, the passion is just so good! One of the things I love about her! She is REAL!
@raquel5538
@raquel5538 3 жыл бұрын
It’s actually embarrassing that she’s so sassy when she’s wrong with some of her information. Just loud and wrong.
@roneen1000
@roneen1000 3 жыл бұрын
@@artsyzilla4738 She's wrong about facial exercises/yoga. She repeats the fallacy that facial exercises make wrinkles. Most experts on facial exercises tell you to hold the skin against the motion of the muscle. I have been doing facial exerces correctly for years and I have not created any wrinkles.
@dm5129
@dm5129 2 жыл бұрын
There are many scams and a lot of money to waste. I think I might go back to facial exercises again. They are actually fun and even though the improvements are not huge they are visible. I am certainly not going to needle myself. No pun intended
@Hunter_Bidens_Crackpipe_
@Hunter_Bidens_Crackpipe_ 2 жыл бұрын
Being vulgar isn't a good look for any woman. Have some class.
@modernaristocracy3641
@modernaristocracy3641 4 жыл бұрын
Imagine if everyone was happy with themselves and just did what they needed to be healthy. I’m worried less about anti-aging and anti-acne with skincare recently, and I’m focusing on skin health.
@brekke668
@brekke668 4 жыл бұрын
I wonder how old you are? When I was in my 20, 30 even 40 I felt the same way. I did use a simple routine and I did use SPF but not like I now because I didn't know what we know now. At 62 I feel differently I hate the hyperpigmentation on my face. I hate the deep wrinkles on my forehead and my pores which have gotten bigger as I age. It makes my makeup harder to apply and look good. Plus unfair as it is women often get maralinzed when we get up in age. So anti ageing is important to many women's emotionally health.
@modernaristocracy3641
@modernaristocracy3641 4 жыл бұрын
J.Marlene, I’m on 0.1 percent Tazarotene for acne. That’s the most irritating and powerful topical retinoid in use today, with worse side effects than tretinoin. I struggled with acne for eight years and was on differin for two years and nothing completely got rid of it. I’ve been on tazarotene for a month now and it’s helping so much, but I still get acne and I still get red bumps on my face. It’s going to take a few more months for it to completely get rid of my acne, but I honestly don’t care anymore. I can have acne and still have healthy skin.
@modernaristocracy3641
@modernaristocracy3641 4 жыл бұрын
Carol Gibson, I understand that. I’m only 19 so I don’t know what it’s like to have wrinkles but I definitely caused myself photodamage (which is finally healing) when I was younger and into tanning. I’m definitely going to continue using daily sunscreen, and using retinoids, but I’m not going to buy things BECAUSE of anti-aging claims. I feel that that only adds to the stress associated with skin issues. I’m just going to do what’s healthy for my skin, and reap the benefits without stressing.
@sarahmunson1778
@sarahmunson1778 4 жыл бұрын
@@brekke668 I consider it a protest of female beauty standards to just take care of my skin and not worry about signs of aging, similar to focusing on being healthy instead of being thin. My mother has absolutely beautiful skin despite never being much into skincare and not at all being interested in anti aging. She's just always focused on enjoying life, she avoids the sun when she's outside, drinks lots of water, has been a vegetarian since she was about 30. I think we women need to start coming together and supporting each other in focusing on our physical and mental health and our hobbies, interests and goals that don't relate to beauty. Those are all so much more important than how we look.
@LorettaLJ
@LorettaLJ 4 жыл бұрын
Imagine if the women of the world practice non judging other women no matter how they decide to present themselves to the world whether it’s a full face of makeup, wrinkle reduction or just a clean face?
@melaninqueen6199
@melaninqueen6199 4 жыл бұрын
But I love when acid comes up through my esophagus and mouth. Makes me feel alive!😄
@WillowMurdock
@WillowMurdock 4 жыл бұрын
Right?! I mean, why tweeze nose hairs when you can just burn them out instead! (GERD will also shoot the acid up & out your nose!)
@emmap7761
@emmap7761 4 жыл бұрын
I just snort-laughed 😆
@welp8045
@welp8045 4 жыл бұрын
I know right. Everytime it happens I think about sour candies in my dream! I love it!
@nadiacoffey2609
@nadiacoffey2609 4 жыл бұрын
😂😂😂
@bekahnavarro
@bekahnavarro 4 жыл бұрын
It simultaneously reminds me I'm alive and makes me wish I was dead. There's nothing quite like throwing up in your mouth and nose at the same time.
@hotrod66ify
@hotrod66ify 4 жыл бұрын
I know that facial Yoga Works because I've experienced it personally. You hold the skin with your fingers to prevent wrinkling while working out the muscles. I've seen a quite obvious difference and Improvement in my skin and it's laxity or lack of it.
@ArshKaurBrar
@ArshKaurBrar 3 жыл бұрын
What exercises do you do? Can you tell me please
@agathestilly1476
@agathestilly1476 3 жыл бұрын
Exactly what I do, I hold the skin part which is wrinkling with my fingers while I do the exercises, so it doesn’t create other wrinkles, and it does work, it strengthen your muscles under your skin for sure !!!
@sabrinarebollar3931
@sabrinarebollar3931 3 жыл бұрын
She really bashed this aspect . In some areas of the medical field we utilize a treatment that is similar it’s called orofacial myofunctional treatment and it’s used to rehabilitate the muscles of your face 😅 to assist patients in multiple areas it’s actually evidence based. Wish she knew her actual facts and got her statements more accurate.
@Brancaalice
@Brancaalice 3 жыл бұрын
@@agathestilly1476 Because the muscle get strong under skin creation support.
@user-en6rw1oj5q
@user-en6rw1oj5q 3 жыл бұрын
Exactly, been doing it for 6 years, and I like it
@georgianal8590
@georgianal8590 4 жыл бұрын
I love the way you explain with examples so everyone watching understands what you're actually saying and making sense for people who are not educated in skin care (myself including). Loved the video look forward to the next one ❤
@jengreen6859
@jengreen6859 4 жыл бұрын
When you do facial yoga, you’re supposed to hold the skin gently in place with pressure. My mum does facial yoga, she’s 56 and her skin looks like she’s maybe 35 (and no, she never used sunscreen. I only recently convinced her to wear it). Do facial yoga properly and it works.
@carelletsopmo9366
@carelletsopmo9366 4 жыл бұрын
Her genetics is probably a bigger factor than face yoga.
@XxPaulyxx
@XxPaulyxx 3 жыл бұрын
@@carelletsopmo9366 WRONG!!!!!!
@jengreen6859
@jengreen6859 3 жыл бұрын
@@carelletsopmo9366 considering she went from marionette lines and a saggy jaw to none of that, I’d say not.
@jengreen6859
@jengreen6859 3 жыл бұрын
@@Catherine-wt3st there’s a woman on KZfaq called face yoga method. She’s more qualified than I am to explain it so she’s a great resource. My mum follows her videos :)
@user-en6rw1oj5q
@user-en6rw1oj5q 3 жыл бұрын
Yay!!!so true
@kendallspodcast1915
@kendallspodcast1915 4 жыл бұрын
When cassandra and hyram upload at the same time idk which to watch first
@CassandraBankson
@CassandraBankson 4 жыл бұрын
😍😍😍
@slime-op8hq
@slime-op8hq 4 жыл бұрын
Ikr ❤😇
@r.i.t.i.k.a
@r.i.t.i.k.a 4 жыл бұрын
Ikr.. they always upload at the same night. 🤷🏻‍♀️
@sophiamonleon5844
@sophiamonleon5844 4 жыл бұрын
Same!
@junebugalma
@junebugalma 3 жыл бұрын
Cassandra
@erikaxmarin3
@erikaxmarin3 4 жыл бұрын
YASS!!! Thank you for taking the time to make these videos. MOONMILK has got to be in the top 10 most BS trends thus far. I heard about the Sio patches but couldn't remember the name of them. I've heard they can help with c-section scars as well. Again, thanks so much. Checking them out now!
@daivabaniene3815
@daivabaniene3815 4 жыл бұрын
I agree with everything except for the face yoga. The exercises you showed are nonsense, there are no benefits from them. I am doing a face yoga for four years and I saw results already after two weeks, the face was visible lifted. I massage my face with the oil and my hands only. The secret is to do opposite movements that your face does automatically without thinking, you can really balance your face by massaging specific points on your face, you can even get rid of the headaches or stress. There are many techniques and people are doing that for ages like acupuncture. I believe in that, because it works for me, I can see results in my "before" and "after" pictures.
@shalimar360
@shalimar360 4 жыл бұрын
Can you suggest some face yoga ... please
@wassermelonification
@wassermelonification 4 жыл бұрын
thank you! My thoughts exactly when I was watching. I was also wondering why not just recommend Gua Sha Tool instead of Nuface? Because Gua Sha and face massage helped me so much to sculp my face without spending money like crazy on Nuface
@daivabaniene3815
@daivabaniene3815 4 жыл бұрын
@@shalimar360 Check Olgatoja, she is my favorite I started with her. Then you need to decide what do you want to improve in your face (skin elasticity, wrinkles, double chin and so on) and look after that particular problem fixing video. I have done many, I tried, but it didn't stuck with me. I liked Japanese face yoga as well. You need to adjust to your skin, it should feel good, relaxing, like a morning meditation and you should see results (take a picture before and after). I started to see it after two weeks and I was very surprised (I didn't expected to see it so soon) I did it religiously every single day 15 to 30 min (time depends on what you are trying to achieve and your age, I am 48 so I need 30 min, if you are 20+ you can get away with only 5-10 min yoga) every morning. You can do it in the evening, but usually we have problems with puffiness in the morning, so it fixes that right away.
@nataliep501
@nataliep501 3 жыл бұрын
Exactly
@somethingboldanddifferent
@somethingboldanddifferent 3 жыл бұрын
Agree! There at least a dozen ways to "work the face" that don't incorporate making your skin wrinkle, lol. I don't know who would think that smiling repeatedly or raising your brows wouldn't cause wrinkles.
@adrianasilitonga7335
@adrianasilitonga7335 3 жыл бұрын
I love it how you talk so fast like in a panic state.. It really saves a lot of time.. Unlike other channels who talk so slow and makes you sleepy.. This is good.. Like a panic mode.
@Strawation
@Strawation 4 жыл бұрын
Cosplayers: Oh, I can use double eyelid tape to make my face look more cartoonish for the day! Skincare companies: Aha, new idea for permanent product!
@CassandraBankson
@CassandraBankson 4 жыл бұрын
lolollll i died at this
@sal2ahmed
@sal2ahmed 4 жыл бұрын
Cassandra Bankson, what do you say about facial cupping?
@frankiec1685
@frankiec1685 3 жыл бұрын
S Bashir it’s fantastic for facial lymphatic drainage !
@makayla6956
@makayla6956 3 жыл бұрын
double eyelid tape came from asian countries to give them double eyelids because a lot of them have monolids and they do it because of the beauty standards there, cosplayers didn't do shit
@gabrielavilla7308
@gabrielavilla7308 3 жыл бұрын
@@makayla6956 roight I thought that was common knowledge
@vanessa5658
@vanessa5658 4 жыл бұрын
I am new here but you are so intelligent, and you are really helping me to understand more of skincare
@annauman5270
@annauman5270 4 жыл бұрын
This is a beautiful info patch, although I disagree on skin yoga, as it helps to relax some mussels and prevent big wrinkles in certain places. I agree that it can bring some extra wrinkles, but to me it has more benefits than harm. ❤️
@csmoviles
@csmoviles 2 жыл бұрын
Face exercise definitely works! And I , for one, have seen great results. It's, however , a lot of work! And I'm not that disciplined. But when I start doing it , oh, boy do I see the difference both in complexion and tone. The skin gets brighter and plumper. The woman's comments in the video regarding it are downright misleading!
@vimalah190
@vimalah190 Жыл бұрын
Yes that is true
@camisnyder3460
@camisnyder3460 Жыл бұрын
I agree. Face yoga is amazing!! I also tape….frownies and/or medical tape at night on your wrinkles while you sleep will do wonders!!!!
@suzanneb6608
@suzanneb6608 3 жыл бұрын
Dr. Shah, one of the Dermatologists behind the Doctorly youtube channel, has a different opinion on the electrical current tools like the ones you recommend. He didn't call them BS but couldn't recommend them. He personally used them for 30 days and studied hundreds of research studies. He describes his findings in great detail. I would suggest anyone considering this option should watch their video for advice from Doctorly.
@ShalimarPicasso
@ShalimarPicasso 3 жыл бұрын
Great info, I started facial yoga recently and instead of seeing an improvement I saw additional lines so thanks for confirming my suspicion!
@elinkatarina9994
@elinkatarina9994 4 жыл бұрын
This is so good! Love the information! Cassandra you are truly a wealth of knowledge 🥰💚
@evapena2595
@evapena2595 2 жыл бұрын
i love how the facelift tape has a 20 year old selling the product. "You see, it works for me!"
@rizwanabegum6902
@rizwanabegum6902 4 жыл бұрын
Thanks for this eye opening video... A lot of beauty experts are promoting jade rollers and derma rollers .... Do they really make any difference
@wassermelonification
@wassermelonification 4 жыл бұрын
Dear Cassandra, I never thought I would see one video of you where I have to call you out. And since you're always asking your viewers to call you out when someone disagrees, I'd like to point out that you didn't do a very good research on that face yoga movements. These are nonsense and scare me. The term face yoga is unfortunately often used as a blanket and it could be misleading since it is also often standing for massaging your face, doing lymphatic drainage, doing korugi etc which in my opinion are very useful exercises if you do them correct. You presenting face yoga the way you did could potentially scare off people of doing further research on that topic. But since I myself have been sculpting my face for the last three years I can guarantee you do get visible results with certain massage techniques . And since you're always spreading the awareness on spending your money consciously which is so amazing btw, it would've been amazing have you shown the affordable alternative to Nuface which is Gua Sha. I am aware that Nuface speeds up the results but Gua Sha does just the same job only slower but it is affordable and gives you good arm muscles over the years as well ;) I am sorry if my tone is off or my grammar is not on point, english is my fifth language. Other than my critique I really appreciate the work you're doing! Thank you so much
@goldieknox03
@goldieknox03 4 жыл бұрын
you are talking about an entirely seperate issue. facial exercises and facial massage are two VERY different things. she was speaking about facial exercises, NOT gua sha. to my knowledge shes never mentioned facial massage like gua sua. those are VERY different. and gua sha is backed by science because its lymphatic drainage and does actually depuff and shape the face. so before you go off, maybe you shoulda paid attention.
@dammar117
@dammar117 4 жыл бұрын
She is wrong about facial exercises, which, as pointed above, are erroneously called facial yoga. Facial exercises with resistance are excellent to build muscle.
@ArianaBerkeley
@ArianaBerkeley 4 жыл бұрын
@@goldieknox03she has a point, as Cassandra did mention that facial exercises are a waste of time. Though Gua Sha can be similar but that's by using a tool. Look she's just a youtuber not a expert. Just because someone is trained and works in the beauty industry doesn't mean they are right on everything. I've had good and bad ones at Clinics, she is just advising us with her knowledge and what she believes doesn't work for her. If Nuface was rubbish it wouldn't be a best seller.
@julieperez9219
@julieperez9219 4 жыл бұрын
I think you missed her point and didn't hear what she was actually saying 🤔
@wassermelonification
@wassermelonification 4 жыл бұрын
@@julieperez9219 I never said that I disagreed with her point as a whole I just commented on her understanding about facial yoga, which is completely different from mine apparently. But it doesn't mean that I missed the point it just means I have a different opinion. It's not wrong, it's just MY opnion. I just think it's a bit rude to assume that I didn't hear what she was actually saying. I am very happy there are people like Cassandra on this unfortunately mainly toxic platform. I'm just a bit biased when it comes to Face Yoga because not only did it change my whole face shape it also relieved me from a lot of health issues I've been having for years. And how amazing would it be when people would just research this topic more and be more open minded towards these methods even if it's just for beauty reasons! Women wouldn't run to surgeons to get botox into their face in their early 40-ies. So the only issue I was having was Cassandra kind of ridiculing face yoga in the way that could potentially scare people off to dive deeper and find for themselves if it works or not. And since she has a huge platform she should've done better job at researching face yoga instead of showing a couple of weird face movements and claiming those as facial yoga. This was not a good representation of face yoga at all. And I don't see how it was me "missing a point" But thank you for your comment I like to practice my english and working on expressing myself precisely :) have a good day, I hope my reply wasn't too much
@syvi_bab
@syvi_bab 4 жыл бұрын
Thank you for sharing your knowledge on this! I appreciate it so much and it takes a lot of stress away from me since I’m constantly overwhelmed by new trends and products. 💕
@MJ-vq2vy
@MJ-vq2vy 2 жыл бұрын
Love your information.. Very knowledgeable and Thanks you for this video 👍🏾👍🏾
@paulinesvisuals
@paulinesvisuals 4 жыл бұрын
I've been doing Face Yoga since February and I have noticed a difference. I don't have more wrinkles. Don't do it for 15 minutes either. Each exercise is done 3x to the count of ten. I do my neck, my chin, my laugh lines, my eyes and my forehead. Takes 5 minutes.
@angelic3450
@angelic3450 4 жыл бұрын
Would you be willing to tell me what of who's 'system' you use?
@swanthequeen2144
@swanthequeen2144 4 жыл бұрын
Face yoga has done wonders for me, but she don't get money from that lol
@Lily_of_the_Forest
@Lily_of_the_Forest 4 жыл бұрын
Pauline MacLeod what program do you follow?
@bluesplot1850
@bluesplot1850 4 жыл бұрын
I think she was talking about a long term effect though. I don't think she meant that you'd get wrinkles over night. That was my take at least.
@DeaLenihan
@DeaLenihan 3 жыл бұрын
I do them to. Once I hit 55 I knew it was time for something--but I was not injecting or cutting anything.
@kbee7222
@kbee7222 4 жыл бұрын
So glad I found your channel and I’ve had my Nuface for one week and I was so worried you were going to say it was crap. So glad you like it ... after one week I already see a difference but I know it’s a commitment. Thank-you for all the work you out into your channel.
@horriblekitty13
@horriblekitty13 4 жыл бұрын
I know right? I also use microcurrent and I was getting ready to cringe because I expected her to harp on it.
@kaylasvegas4660
@kaylasvegas4660 4 жыл бұрын
How did you decide on NuFace please? Does it seem well made? I read a lot of reviews about them breaking or not charging after a week. I know there's a warranty but still.
@kbee7222
@kbee7222 4 жыл бұрын
KayLasVegas Good question. I’m 59 and not happy with the aging process ... lol! I watch Angie at Hot & Flashy. She does a lot of research and I trust her opinion over others. I’m not expecting a miracle, but so far I think I am seeing a difference. I’m retired now so I have the time to do it every morning. That will change after five to six weeks. The quality seems very good and no trouble with it so far but it’s only been three weeks. Nothing ventured, nothing gained. I follow most of Angie’s anti aging skin care routine. Hope this helps. 🙋‍♀️
@ktin5487
@ktin5487 3 жыл бұрын
hello!!! thank you so much for making this video. you are very transparent. love your work sis! thanks again.
@ilona2474
@ilona2474 3 жыл бұрын
Love your videos and clarity of thinking. All makes sense and the tips are amazing.
@elingrrr
@elingrrr 4 жыл бұрын
Hi I justo would say that the face tape was never mean to ve as a skincare tape. It was usted for stage make up and drags or to do a character. Then moved to special events for Matute skin make up, like if you are attending a special events AND u want a specific look or lift for photos NOT TO DAILY USEEE
@AliceintheRabbitHole
@AliceintheRabbitHole 4 жыл бұрын
Ok weird I was JUST thinking this AM, why doesn’t anyone ever talk about overnight patches? I bought the same brand as you and...they actually do smooth overnight. Pretty rad stuff!
@gGaMjIkEe
@gGaMjIkEe Жыл бұрын
please please please continue!!! I love it!!!
@rhea6260
@rhea6260 2 жыл бұрын
Thank you so much for all your help 🤗
@Daniea3
@Daniea3 3 жыл бұрын
I've done facial exercises for bell's palsy. It did indeed, help. Not 100%.
@amberwilliams4050
@amberwilliams4050 3 жыл бұрын
1) Face tape is an Excellent and Safe way for seniors to look great for a very special occasion like at their grand kids wedding. And if you use it correctly (usually by a professional makeup artist) you cut the excess tape off so it does not pull hair. 2) You’re misrepresenting Face yoga. It works great and so does the electric stim you showed. Just like the rest of the body we tend to become very toned in one direction and weak in the opposite direction. So in the case of strong frown muscles we pull our mouth down and our brow together even when we don’t mean to because those muscles have more tone than their smiling counterparts. Face yoga is not at all random or extreme in its movements like you described. It targets the smile muscles to firm up the face in an upward direction. But the electric stim is the lazy way and that’s why I like it more. I’m much more likely to use a wand than do actual face therapy. 3) Im not sure of the ingredients in the moon milk you are referring to but I use hot Milk honey cinnamon and nutmeg. The milk has tryptophan, the raw honey releases serotonin that converts to something else I can’t remember what, the nutmeg is a sedative. Taken a half hour to hour before bed it should not cause acid reflux unless you are lactose intolerant. And if you are sleeping properly and deeply your body releases an anti diuretic that will shut down urine production until a half hour before you wake in the morning. If you are waking in the night to pee you are not sleeping well. I wake far less on nights I make my sleep drink. I used to wake 7 times a night, but now only once. The eye mask is super helpful and I use silicon swimmers ear plugs so all I hear is my heartbeat. In short if a remedy has worked from the beginning of time across many cultures it is probably pretty sound advice at least to try. P.S. I love the silicone stickers. I where the one on my forehead at night. And when I go for my morning walk it fits under my hat. Keeps me from squinting into the sunshine. :)
@crystalfrane4297
@crystalfrane4297 2 жыл бұрын
OMG!!! tyty 4 makn this video!!! U answered my question & U are entertaining to watch=))
@debradavis2888
@debradavis2888 3 жыл бұрын
Appreciate that you get straight to the point. Great information. Thank you!
@C1nderfire
@C1nderfire 4 жыл бұрын
I use certain face yoga exercises and I do see improvement in my lines. No new lines. Been doing this for years and it does work. You’re not to be super aggressive with them. It does work without side effects. Shrug
@stacy1986ful
@stacy1986ful 4 жыл бұрын
You are right. If you do it right, plus use proper skincare, face yoga is great. It is not just making grimaces. So sorry Cassandra, but you are talking BS about face yoga.
@lindseystein9676
@lindseystein9676 4 жыл бұрын
I have a very asymmetrical smile and a minor face yoga exercise has helped correct it a bit. I could see how going overboard with things could be an issue though
@mave143
@mave143 4 жыл бұрын
@@stacy1986ful facial yoga is BS. You're wasting your time and will create more wrinkles with repetitive facial movements.
@bexbexbex11
@bexbexbex11 4 жыл бұрын
@@mave143 There is actually a clinical study showing that it does improve skin appearance and doesn't cause wrinkles. If you want to read more about it, it's here: www.ncbi.nlm.nih.gov/pmc/articles/PMC5885810/
@corsicanlulu
@corsicanlulu 4 жыл бұрын
@@mave143 look up flexeffect and carolyn's facial fitness for pics of people who do various exercises and their faces have improved. real before and after pics of wrinkles and sagginess diminishing. i also have tried them myself and tehy do work
@pratichisaxena3619
@pratichisaxena3619 4 жыл бұрын
Think of Ariana Grande when she talks about ponytail girl.
@ArianaBerkeley
@ArianaBerkeley 4 жыл бұрын
yes me too
@mcqueen35
@mcqueen35 4 жыл бұрын
I was waiting for this video! Thank you 👍😊
@paulaewen5503
@paulaewen5503 3 жыл бұрын
Great video Learned alot. Thank-you
@sabrinagrant8003
@sabrinagrant8003 4 жыл бұрын
I’m so glad you spoke about the SIO patches. I feel more confident to place my order, now. I started then stopped. So now I’ll finish placing the order.
@jamesrimes2870
@jamesrimes2870 2 жыл бұрын
how long have you used 1 set for?
@christinecrowe7060
@christinecrowe7060 2 жыл бұрын
It’s sponsored by them . Lol
@horriblekitty13
@horriblekitty13 4 жыл бұрын
When I saw the thumbnail of you holding a microcurrent device I was afraid that you were going to harp on it. I was pleasantly surprised 😂
@HLTrds
@HLTrds 2 жыл бұрын
Love this!!!! Thank you!!
@mag15586
@mag15586 4 жыл бұрын
Yay! I've been wanting to try SIO patches for so long.
@campin_sasquatch7740
@campin_sasquatch7740 4 жыл бұрын
Anything that's promoted by a Kardashian I'll question 🤣
@annamariethompson116
@annamariethompson116 4 жыл бұрын
Exackly! How can women w/ Great Gene's & LOTS of plastic surgery tell us what works.
@lenkasimekova9234
@lenkasimekova9234 4 жыл бұрын
Face yoga works PERIOD seen women who have done it for years and they look incredible
@alaad1072
@alaad1072 3 жыл бұрын
That doesn’t mean it works, they probably have good genes but because they’re doing face yoga as well they attributed to it
@ddl4374
@ddl4374 3 жыл бұрын
What is so confusing Yoga and muscle conditioning benefit the body the fsce is art of the body and full of beautiful muscles and they love exercise just like the physiwue from tje neck dow. Eople pushing products and rocedures 'debunk' it becausevits effective and FREE
@Chameleonardodavinci
@Chameleonardodavinci Жыл бұрын
​@@ddl4374 seriously. the lady in the video is a shill
@mariabaron3412
@mariabaron3412 3 жыл бұрын
Thank you for a very refreshing and honest review of these beauty products will definitely be subscribing. 🤗
@Glayceb
@Glayceb 4 жыл бұрын
Thank you !! Looove videos like this !
@heathersargent289
@heathersargent289 4 жыл бұрын
I am really interested in trying those SIO patches for my smile lines and maybe forehead lines too. I saw Dr Drea talking about them the other day.
@agataelriche1494
@agataelriche1494 4 жыл бұрын
I’ve seen some Korean silicone sheet masks sold on Stylevana! Any idea if they do the same job. I’d think if they’re also silicone the same principle applies...?
@andread4985
@andread4985 3 жыл бұрын
FYI there are much cheaper options on Amazon that do the same thing. The sio patches are crazy overpriced. Ive started with sio patches and switched to the Amazon dupes and they do the same thing. The science in this video is dubious to say the least but these patches definetly give you a temporary boost.
@heathersargent289
@heathersargent289 3 жыл бұрын
@@andread4985 I ordered some of the Sio patches I wasn't impressed with them thank u for letting me know about the other though.
@savannahkallan
@savannahkallan 4 жыл бұрын
i remember when i started watching cass 5 years ago. the growth is amazing, what a woman.❤️
@Miriam-fk9wr
@Miriam-fk9wr 3 жыл бұрын
You are FANTASTIC!!! Great video
@katec6420
@katec6420 4 жыл бұрын
The best ending to your videos I’ve screen. So much scientific and wonderful information concluded with a professional end. Well done. I’ve been watching you for years. 👍🏻
@nicoleclaire
@nicoleclaire 4 жыл бұрын
Everytime I want to buy a new beauty product I think... hmmm what would Cassandra do ? Turn and learn. Your videos are the best! Thank you ☀️
@flyfantasy6565
@flyfantasy6565 2 жыл бұрын
She'd advise smth from paid promotion
@nommh
@nommh 4 жыл бұрын
I would argue that facial yoga is not for the skin, but for the muscles, because muscle loss causes sagging and that is much more aging than a.couple of wrinkles. However, you are right about the microcurrent devices; they are even better than face yoga. If getting micro current treatment is too expensive, one could try to just hold positions isometrically.
@agataelriche1494
@agataelriche1494 4 жыл бұрын
Also agree! Properly done face exercise (call it yoga or not) can make a very positive difference- I’ve noticed a significant improvement in my face since I started to exercise! Still agree microcurrent devices are an excellent tool 👍😊🌺
@lirosespurposefullove5422
@lirosespurposefullove5422 3 жыл бұрын
The at home devices are quite effective and inexpensive, they are not as powerful as our spa machines, but they get the job done and can be used more frequently than ours.
@mickeymouse4938
@mickeymouse4938 2 жыл бұрын
does ice work as a substitute for microcurrent?
@Katyamikkiyoga
@Katyamikkiyoga 2 жыл бұрын
Do they help to prevent sagging and wrinkles ? Is foreo bear good enough?❤️
@MsTammi125
@MsTammi125 3 жыл бұрын
You're teaching and that's a great thing. Thank you for your time to do that.
@road8597
@road8597 4 жыл бұрын
I seriously love this informative video ! Thank you !
@bekahnavarro
@bekahnavarro 4 жыл бұрын
When I developed Fibromyalgia, it came along with a lot of fun symptoms including interrupted sleep, hormonal changes and GERD. In addition to having to overhaul my entire diet, I'm on a prescription medication. If I miss even one day, it feels like I'm being eaten from the inside out. You do NOT want GERD. I'd rather have wrinkles.
@flaccid6pancake
@flaccid6pancake Жыл бұрын
Acid reflux is already bad enough, getting it *regularly* is even worse
@bekahnavarro
@bekahnavarro Жыл бұрын
@@flaccid6pancake So true.
@jais327
@jais327 3 жыл бұрын
The tape are supposed to be on special occasions, the neck ones are my god send , you haven’t got lose skin so basically you can’t test products to prove if they work or not ... ladies if these patches and little machine worked we wouldn’t have plastic surgery Sleep And Micro needling with RF is the way to go Just got to the end and OMG those not wonderful patches are paying for this ADVERTISEMENT
@federica9769
@federica9769 4 жыл бұрын
Hi Cassandra! Loved the video! I'm definitely gonna look into the microcurrent tool! Can you make a video about the skin scrubber? What you think about it and which one you would recommend? Thank you!
@anncarr7645
@anncarr7645 2 жыл бұрын
I’ve been using the SIO forehead patch for some time now - maybe 3 times a week. I see a positive result in the morning and if I do back to back nights, I see better results. I wish I could discipline myself to use it more! I get more uses out of my forehead patch by wearing a spa headband to keep it in place. I also use my NuFace regularly and not only have less wrinkles, but the tone of my skin is better and I think my pores are smaller and tighter. And since I am 65 … this is a very good thing.
@BasantN
@BasantN 4 жыл бұрын
Face yoga are amazing have been doing it since last April and I can see a good difference
@Lily_of_the_Forest
@Lily_of_the_Forest 4 жыл бұрын
Basant Nabil hi, what program do you follow?
@MarionetteMuse
@MarionetteMuse 4 жыл бұрын
Me too. You have to put your hand where the wrinkles form and it prevents them from happening. I've been doing it for years and my cheeks are lifted as a result.
@BasantN
@BasantN 4 жыл бұрын
@@Lily_of_the_Forest Hi Lily, I use facial Yoga (Fish face, O and others), this channel provides multiple exercises its very effective, for me I saw results in 2 weeks kzfaq.info
@Lily_of_the_Forest
@Lily_of_the_Forest 3 жыл бұрын
Basant Nabil thank you
@08Stella
@08Stella 3 жыл бұрын
I was just about to comment the same. Any facial exercise is great IF you move the actual muscles (not just stretching, pulling the skin). It's amazing. When I did it religiously daily (and ate well, did outdoor exercise), I changed so much for the better that my neighbours walked me by, didn't recognize me. A few highlights in your hair and you literally have a whole new look in a matter of weeks. After a just a few days or a week you will feel the muscle working (not the first time, just like with any other other workout, it takes a little time to actually FEEL you have Abdominal muscles and yes it hurts when you start, you will definitely feel the tightening in your face, it's because you do it right!). Just look at the people who play instruments such as the trumpet, they all have bouncy cheeks, - yes we still going to age, you won't end up with a "different face" but visibly firmer, smoother & volumous..... besides, truth be told, nothing ages you more the EATING RIGHT BEFORE BED TIME. That will visibly make the skin/face look older and you won't be rested. Once you decide to stop eating after 17:00 'o clock or sevenish at the latest, you will have results VERY fast.. add a bit of face workout toning exercises, one celery juice (or just celery added to your meals, salads) and Voilá.. you'll have clear pores and a more defined face in just a week. Keep going with it, you'll end up with a great facial routine, that you'll able to incorporate into your days - while cooking or getting dressed, don't have to sit down like in the beginning until you are learning - and you'll be surprised how VISIBLY firmer your face will look. Try adding a few eye exercises too, just going round and round ever so gently... I promise you, it delivers. xx..
@bimo6591
@bimo6591 4 жыл бұрын
Thanks to you and hyram I've been able to glow up my skin and skincare!
@christapenman4240
@christapenman4240 3 жыл бұрын
Great video!! Thank you!
@ireneundan6691
@ireneundan6691 3 жыл бұрын
Thanks for this video. I'm just starting out a facial yoga routine. Your explanation about creating more wrinkles than soothing them out makes great sense
@nicholaswhite2861
@nicholaswhite2861 4 жыл бұрын
Since you talked about micro currant in this video, I was wondering if you could talk about Melanie Simons ZIIP device in a future video? I've heard it's supposed to be more effective and provide longer lasting results than the nuface but would love to hear your input!
@ChristineByerEsthetician
@ChristineByerEsthetician 4 жыл бұрын
NuFace not my fave. The Ziip is ok but kind of clunky to use. Conductive gel is way over priced. I would say results are same home units but the NuFace is zappy and not pleasant to use. Clareblend a Mini is my fave you don’t feel it. Nice lift though. Better technology with randomized frequencies. Made in USA.
@nicholaswhite2861
@nicholaswhite2861 4 жыл бұрын
@@ChristineByerEsthetician thank you so much! I'll look into it!
@barbarafairbanks4578
@barbarafairbanks4578 4 жыл бұрын
Completely agree, randomized currency is definitely a factor - just like 'changing up'our weights/reps in resistance traing makes our muscles more responsive - using randomized current in our micro-current device just makes sense. There may be proven science behind this, idk for sure, but plenty of anecdotal evidence to prove its beneficial effect on muscle response, as well as stimulating growth factor hormones. The best, most knowledgeable weight lifters will advise us to 'keep our muscles guessing by upping weights, then lowering weight, upping reps, then lowering reps, etc. . It's especially useful in breaking thru a plateau. Makes perfect sense, IMO. that using randomized current in a facial M/C device, keeps our muscle more responsive than if we were not randomizing the current.
@ashd7659
@ashd7659 4 жыл бұрын
The fountain of youth: SPF & retinoids. Wish people stuck to the basics instead of trying face tape!
@lilylovely2478
@lilylovely2478 4 жыл бұрын
What are retinoids? Sorry I don’t know
@svogel6459
@svogel6459 4 жыл бұрын
@@lilylovely2478 kzfaq.info/get/bejne/jM1ofM6fypnFcYE.html ;-)
@caitlinsimonsmeier2013
@caitlinsimonsmeier2013 4 жыл бұрын
100000%
@flickiow24
@flickiow24 4 жыл бұрын
@@lilylovely2478 vitamin a, tretinoin
@VV6385
@VV6385 4 жыл бұрын
Exactly, I would also not recommend microneedling if you really don’t have acne problems.. because you can damage your upper layer and barrier and skin looks just more tired and older.. less is more. Be careful.
@bettyspencer3120
@bettyspencer3120 3 жыл бұрын
I like you! And what I like most is that you let people know you hear them by tapping back! None of this is easy but, you make an attempt! I would love to see you review and compare Mary Kay Time Wise Repair! I do love their products but, they are horribly expensive! I'm trying to find something that equals the quality yet, is affordable for rich, deep and dark complexions! You just saved me some money. Instead of buying Mary Kay's $70 mask, I think I'll try your Sio Beauty pads! Thanks!
@majanovak2752
@majanovak2752 3 жыл бұрын
So happy to found your video! Great advices.
@angelicajones2142
@angelicajones2142 4 жыл бұрын
You actually need to do more research in facial yoga though it actually works, the exercises you'll notice are to prevent everyday bad habits like frowning, squinting, creasing forehead this stuff works and it's free!!!! There are some dud face yoga moves out there of course but check out face yoga method she has legit moves!!
@gkhfbnhfvng
@gkhfbnhfvng 4 жыл бұрын
Tea, coffee and lemon - they have certain amount of acid, so it's a bad idea to drink them first in the morning since it's harmful for an empty stomach. Just drink water, water is enough.
@shejar
@shejar 4 жыл бұрын
I see a lot of peoplr recommending tea first thing in the morning but I also see articles statin how that is a bad idea , it's do confusing
@donaldliffengren4114
@donaldliffengren4114 3 жыл бұрын
Thank you so much!! It's so hard when there are so many people promoting their ideas and opinions and they don't really know what they're talking about. What do you think about facial steamers?
@lizegers3090
@lizegers3090 3 жыл бұрын
I just subscribed! You’re so cute! I’ve been binge watching your videos for hours! So glad I found you!
@RaniTsunami
@RaniTsunami 4 жыл бұрын
I drink my own “moon milk” with collagen before sleep but it’s not for beauty, Ive actually never heard of “moon milk” for beauty purposes it makes no sense 😂😂
@Brancaalice
@Brancaalice 3 жыл бұрын
The first time i heard that the moon became caw. It is being soaking in mild way, so the earth nurse from it.
@lisamarie7268
@lisamarie7268 3 жыл бұрын
This woman is a God send and I love how she just gets right to the point. Seriously saves me so much time researching these things🙏🙏
@marylushiousjones1148
@marylushiousjones1148 4 жыл бұрын
love it! thanks for the insights! New subscriber ♡
@MelissaRamirez
@MelissaRamirez 4 жыл бұрын
Great video!!
@joshuaalvarado8688
@joshuaalvarado8688 4 жыл бұрын
2:55 *Cassandra giving me Dr. Dray vibes* 😂
@6livingmybestlife
@6livingmybestlife 4 жыл бұрын
After what I went through putting my hair in a pony everyday for 4 yrs maybe you could do a video on ponies and why they are bad for your hair and maybe an alternative solution for us girls w thick hot hair. Because honestly I have a huge bald spot from wearing my hair in a pony everyday for 4 yrs and I had no clue the damage it was going to cause. I have a feeling there's a lot of people out there just like me...they don't realize the damage ponies do to the hair....as I'm touching my bald spot from wearing ponies 😭😭 I really appreciate all the info you are putting out there for us. ❤❤
@saritshull3909
@saritshull3909 4 жыл бұрын
Maybe a bun with a few pins rather or a plait? It’s less tension.
@doomdude5689
@doomdude5689 4 жыл бұрын
You are so informative, love ya!!!
@conniemalloy8494
@conniemalloy8494 3 жыл бұрын
I absolutely love your videos!! Thanks for sharing the truths. Saving all of us so much time and money. Thank you🙂🙂🙂🙂
@jonperkins1492
@jonperkins1492 4 жыл бұрын
Hi Cassandra I’m such a fan love yiu
@CassandraBankson
@CassandraBankson 4 жыл бұрын
Love you and happy youre here!
@jonperkins1492
@jonperkins1492 4 жыл бұрын
Cassandra Bankson omg thank you so much for replying it really made my day
@PandaA-cv3mm
@PandaA-cv3mm 4 жыл бұрын
Tired of hearing about the silicon skin patches. All of the KZfaqrs really promoting them usually are getting kick backs. It’s evident. Disappointing. Frownies were around for years and we used them in the beauty/dermatology industries to flatten the 11’s before Botox, etc.. But for the most part these are temporary. Don’t waste your money. Keep it simple and stay with the big guys: C serum, retinoids/retinol, HA, Niacinamide (if it works for you), sunblock, peels, micro needling, sleep, great hydration. Add in some Botox and peels and laser when needed. 😊👍
@waleskaaddams
@waleskaaddams 2 жыл бұрын
Another Big Pharma shill.
@znieszka
@znieszka Жыл бұрын
This was good, thank you!
@ellesoho2615
@ellesoho2615 3 жыл бұрын
Really awesome video!
@smileforhiba
@smileforhiba 4 жыл бұрын
I was hoping you would talk about Gua Sha and many asian dermatologists and beauticianists believe its a marketing scam! I am convinced that pulling on the skin will cause wrinkles in the end ...
@jengreen6859
@jengreen6859 4 жыл бұрын
I remember being told that you’re actually not supposed to put a lot of pressure when you use them. They’re for lymph, which requires really light pressure (if you’ve ever had a lymph drainage massage they’re really gentle and light)
@ZahirahPeanut
@ZahirahPeanut 4 жыл бұрын
Jen Green agreed! its usually for lymphatic drainage! not necessarily lifting the face/skin!!
@meredithcobain8053
@meredithcobain8053 4 жыл бұрын
i use mine with a facial oil (you’re supposed to do it that way) and it doesn’t pull or tuck at my skin a lot. It massages it lightly and due to the friction, I see immediate improved circulation (aka redness for a few minutes). But a lot of influencers use it on dry skin and therefore pull quite heavily.. not a good idea
@lirosespurposefullove5422
@lirosespurposefullove5422 3 жыл бұрын
It does not lift the face, it only aids in lymphatic drainage. I use mines on a dry face and go back and forth between my fingers and roller to stimulate my lymph nodes. It works to depuff your face, clear nasal congestion and acne congestion and speeds healing. A face-lift will not be the result, microcurrent however will give that result. Way to know you have stimulated you lymphatic system is swallowing alot and your neck throbbed around your collar bone.
@starlation747
@starlation747 4 жыл бұрын
What about lymphatic drainage massages? I've been doing them and the texture of my face has improved a lot! They can be a little rough at first, so here is where I have some doubts about them.
@kateliven2084
@kateliven2084 4 жыл бұрын
I use that massage for 4 years and I like it)))
@PandaA-cv3mm
@PandaA-cv3mm 4 жыл бұрын
They’re amazing and they work. They aren’t a gimmick. We have used them in aesthetic dermatology for years. Gua sha is great as well following along the same principles which one can do at home.
@nicolleullo187
@nicolleullo187 4 жыл бұрын
Thank you for your videos I love the information you provide.
@anshullaroiya1406
@anshullaroiya1406 4 жыл бұрын
I love your content!!❤️❤️
@Claudia01969
@Claudia01969 3 жыл бұрын
NuFace is definitely not for everyone. I experienced palpitations and headaches right after the first use, but the worst thing was that it made my slim face look even slimmer (bonier!), which is something you don´t want unless you have a round face and you´re looking for a more contoured look. Just be aware!
@jesss9927
@jesss9927 3 жыл бұрын
I bought a microcurrent device so my face would look slimmer.
@GoOutside321
@GoOutside321 3 жыл бұрын
Jowls....be gone!
@TheScienceofSelfCare
@TheScienceofSelfCare 4 жыл бұрын
Nuface is science-backed and as someone who personally uses it, I can attest to the pretty instant results!
@isabellum4676
@isabellum4676 4 жыл бұрын
Same with certain ways of face yoga.. Works extremely well for me if you include all muscles in your face equally and not over exercise, I definitely see a difference and my muscles are firmer.she Was also doing some weird examples of exercises no skilled person would advice.. So yeah, take those "debunked" videos with a grain of salt too, especially when the person is trying to sell something in the same time🤣
@kathrynlouiseberman7919
@kathrynlouiseberman7919 4 жыл бұрын
@The Science of Self-care, do you know if the Nuface targets the collagen or muscle layer or ate there different settings?
@anniemohammad966
@anniemohammad966 3 жыл бұрын
Derma roller does the same I believe. Boosts collagen and absorbs the products to the skin more
@imsita
@imsita 3 жыл бұрын
The nuface scientific evidence is paid for by the company so I’m not convinced. I’ve used it and I notice a difference, but I question if it’s long term results- because you have to continue doing it 5x a week. You can feel the little vibrations. But realize if you do your face and neck, it’s going to take 15 minutes each day you do it. And if you skip it for a few weeks, you’ve got to start from scratch. Basically, I got tired of counting that I did all off the spots 3 times for each section. I may start using it again. Definitely wait for it to go on sale.
@midnite69696
@midnite69696 3 жыл бұрын
Thank you! I REALLY have learned alot watching your video's!❤
@jj-2223
@jj-2223 2 жыл бұрын
❤ The Humor & Thanks for the great tips! Trying the patches 👍🏾
@giselavila2434
@giselavila2434 4 жыл бұрын
What about the “led lights treatments”?
@squidballs
@squidballs 3 жыл бұрын
Cassandra stated on her channel that they work, but only some. The ones that work require goggles to avoid damaging your retina. She says that lightStim works.
@watermelon2688
@watermelon2688 4 жыл бұрын
I litteraly died at 5:11 🤣🤣 I've watched it 100 times 🤣
@manuparabg3217
@manuparabg3217 4 жыл бұрын
Lol
@sophiepires792
@sophiepires792 3 жыл бұрын
Your videos are fantastic!
@Amaranthe82
@Amaranthe82 3 жыл бұрын
Bonjour Cassandra! I just become obsessed with your videos! Big fan! Thanks for being honest about all this beauty bull*... Around us! ✌️ Could you please tell the brand of your microcurrent device? Thanks 👍
@christinasteele3741
@christinasteele3741 3 жыл бұрын
I love how literally every.single.you tuber has to explain what “breakfast” means.....
@annyvitoria3074
@annyvitoria3074 4 жыл бұрын
13:08 thanks for the tips will help a lot. Your channel is top
@kristyann2472
@kristyann2472 2 жыл бұрын
You are beautiful and informative!! Thank you ❤️
@denisepaulsenful
@denisepaulsenful 3 жыл бұрын
Where have you been all my life! What great info. Thank-you from Toronto!
Basically, I buy this stuff a lot.
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