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In this baseball swing drill video I breakdown the element of connection in your baseball swing and go through three drills to help improve connection.
Proper connection is extremely important! Connection gives us a short direct path to the ball and gives the player more control of the barrel as opposed to being disconnected/slow/long to the ball.
Two pieces to connection: backside connection and front arm connection to the chest at contact. Hope it helps! Thanks for watching.
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Video Contents
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00:00 - Intro
00:15 - 3 Drills For Better Connection
00:50 - Jamie Savalas Connection
01:15 - Drill #1 Replace The Elbow
03:12 - Drill #2 Front Arm Isolation (Front Arm Dominant)
05:27 - Drill #3 The High Tee Drill
07:05 - 3 Drills For Better Connection Overview