3 Foods that Save Your Vision | William Li

  Рет қаралды 234,076

Health & Wellness

Health & Wellness

Күн бұрын

Dr. William Li, author of the book "Eat to beat disease", shared tips that will help improve vision. The main problem of vision loss according to Dr. William Li is problems with the blood vessels of the eyes. The right and healthy foods, according to Dr. William Li, can clean and strengthen blood vessels and improve vision. Just a few foods, which you will learn about in the video, can help keep your eyes safe from disease. Also, William Li tells you which foods can make your vision worse. So, you will have the opportunity to make your diet better and improve your vision.
#health #healthyfood #williamli

Пікірлер: 220
@karenwebb3136
@karenwebb3136 2 ай бұрын
Eggs, carrots, and blueberries- yummy : )
@subratmitra5956
@subratmitra5956 2 ай бұрын
❤ loveyoudear❤
@onetoo6379
@onetoo6379 2 ай бұрын
Feed the chicken carrots and blueberry then just eat the egg
@whome1636
@whome1636 Ай бұрын
Raw egg yolk?
@LifeHealthSolutionsOfficial
@LifeHealthSolutionsOfficial Ай бұрын
Thank you so much! It's great to hear you're excited about these eye-healthy foods. Keep enjoying them and spreading the positivity 🥚🥕🫐 Stay healthy and happy!
@barbaralong2965
@barbaralong2965 Ай бұрын
Thank you
@godofredobuscas5244
@godofredobuscas5244 3 ай бұрын
He is just sharing for our good but din't forcing you guys , to follow him.
@tcoyle1950
@tcoyle1950 10 күн бұрын
My Irish grandad drank 8 pints of Guinness during the day before milking the cows by hand and drinking a couple of pints of that raw milk , ate liver and onions for breakfast , salted Bacon and cabbage every day , for tea usually cold slices of cow tongue on soda bread Tea and bread that Granny Kathleen made herself and half a bottle of whiskey before bed , smoked like a trooper, woodbine cigarettes he had 9 children with Granny Kathleen and lived to be 101 , i , find this truly amazing , Granny Kathleen said that he was still "rising"😂 in the bed ,as she used to call it right up to a few months before he passed away , rip grandad Tom
@celestesand4133
@celestesand4133 3 ай бұрын
Eggs. Carrot. Blueberries
@deedavis9511
@deedavis9511 Ай бұрын
It didn’t work for him.
@cindyswaim4776
@cindyswaim4776 2 ай бұрын
He is teaching us to save our vision not cure it to perfect vision. If I can prevent or prolong getting cataract surgery or blindness or worsening vision I myself appreciate his knowledge
@kericorley9387
@kericorley9387 Ай бұрын
Yet he wears glasses.
@Peoniesv7
@Peoniesv7 Ай бұрын
@@kericorley9387 did you even properly read the comment? Or do you even understand what the difference is between perfect vision and still being able to see? Most of the people in the comments who keeps questioning or commenting how come he’s still wearing glasses all seem to think still being able to see means perfect vision. He NEVER said you’ll have perfect 20/20 vision. You all seem to feel so smart and smug but you should learn the difference before commenting…
@elizabethscott7660
@elizabethscott7660 Ай бұрын
British fighter pilots, during WW2, ate Bilberry jam every day and in particular before night flights. It improved their night vision.
@inspiringtone2975
@inspiringtone2975 15 күн бұрын
This true. Clint Eastwood was said to eat bilberry for a movie. But of course I don’t know him. This was in the early 80’s.
@KJSvitko
@KJSvitko 2 ай бұрын
You are what you eat. Your diet impacts your health. Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life. Obesity in children and adults is rising across the world. Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity. Eat a healthy plant based diet and exercise regularly. Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices. Every adult and child should own a bicycle and ride it regularly. Regular exercise will help you sleep better. Yoga is a great stress reducer. Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game. A variety of stretching and other exercises help with increased mobility. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community
@babykrueger4494
@babykrueger4494 2 ай бұрын
Thank you Dr. Li. Very helpful. ❤❤❤
@Winni-Love
@Winni-Love Ай бұрын
Thank you for the information!
@fatimamelicio7980
@fatimamelicio7980 26 күн бұрын
Thank you Dr.Willem Li. God bless you
@jasonbailey9032
@jasonbailey9032 Ай бұрын
Thank you.
@doloreswinsbarrow1110
@doloreswinsbarrow1110 Ай бұрын
Thanks for the video very helpful.
@rosalieolson1935
@rosalieolson1935 Ай бұрын
Thank you
@user-ye6eb6zy3s
@user-ye6eb6zy3s 2 ай бұрын
Thanks
@rumabhattacharya9152
@rumabhattacharya9152 3 ай бұрын
Very helpful video... Thanks Doc
@maritzasantos1721
@maritzasantos1721 Ай бұрын
Great video
@rawlivingspirulina9786
@rawlivingspirulina9786 2 ай бұрын
Zeaxanthin and lutein are the 2 key nutrients for our eyes. Fresh raw living Spirulina is the best source.
@whenwillyouknowme5829
@whenwillyouknowme5829 2 күн бұрын
The body renew it self every night it’s a miracle
@faridasiddique3563
@faridasiddique3563 Ай бұрын
Thanka
@timryan3849
@timryan3849 Ай бұрын
It's funny he mentions caffeine. I swear every time I drink coffee my eye sight feels like it gets a little worse right after and I can feel something going on with my eyesight. When I lay off coffee, my eye sight returns to normal. So, I 100% believe the caffeine theory.
@jehanaraali4296
@jehanaraali4296 3 ай бұрын
Tell me about Retinopathy Can. It be cured?
@samueldiaz7105
@samueldiaz7105 Ай бұрын
What about nitric oxide for circulation of the ayes.
@albertnetoth-xn6of
@albertnetoth-xn6of 3 ай бұрын
Unfortunately, cataracts have been bothering my vision for some time. I hope surgery can be avoided.I eat the mentioned food regularly .😢
@peterdockrill9653
@peterdockrill9653 3 ай бұрын
I was recently diagnosed, even though I had no symptoms,I m 62, I asked the optician the cause and she replied old age, I then asked what can I do to stop it getting any worse and she replied wear sunglasses.
@albertnetoth-xn6of
@albertnetoth-xn6of 3 ай бұрын
@@peterdockrill9653 The head ophthalmologist, only told me to think about the operation. I take vitamins A and E on the advice of a friend of indian origin. Natural bothers me more to. Thank for the tip.🙂
@albertnetoth-xn6of
@albertnetoth-xn6of 3 ай бұрын
@@peterdockrill9653 You also need to eat liver sea fish , carrots, pumpkin, green leafy vegetables, olive oil repesed oil.We are not old at 62 .Sorry.
@anthonycosentino463
@anthonycosentino463 3 ай бұрын
Use castor oil in the eye. The fatty acid dissolves the proteins of the cataract.
@brendavance4770
@brendavance4770 2 ай бұрын
Get some NAC eye drops, will get rid of problems.
@arifbhai7766
@arifbhai7766 3 ай бұрын
Vitamins khane ka idel time batayein sir jis se jyada effect kre...?
@matthewguzda4075
@matthewguzda4075 4 күн бұрын
The only thing I care about in this video is the rhyme " capillary fragility". How cool is that!!?
@beck8191
@beck8191 Ай бұрын
I eat a pint of blueberries every week 👍
@JessyLarvi-dt5cm
@JessyLarvi-dt5cm 3 ай бұрын
If you think we eat healthy think twice
@lindamora7
@lindamora7 8 күн бұрын
The liquid yolk or cooked?
@loisballentyne1667
@loisballentyne1667 3 ай бұрын
Can you make it in a smoothie
@vinnie9477
@vinnie9477 Ай бұрын
Absolutely! I make delicious smoothies most days..blueberries, strawberries, avacado, kiwi, garlic, tomatoe, apples or orange, zucchini, Almonds, pumpkin seeds, sunflower seeds, macadamia nuts, walnuts, protien powder, collagen powder, cilantro, kale or Spinach and coconut milk. Yum!😊
@ritazimmelman4769
@ritazimmelman4769 Ай бұрын
I sent a comment not that long ago. Where is it. It was meant to educate people. Where is it?
@ParvezAlam-pt5zu
@ParvezAlam-pt5zu Ай бұрын
Can one with gallstones eat egg yoke?
@sophia-highlyfavoured4404
@sophia-highlyfavoured4404 6 күн бұрын
Somebody has asked the question, Why is Dr. Li wearing glasses. Dr. Li stated that the ingredients improved vision. Why am I saying this. I wear glasses for reading, but there are times when my vision is not clear, it's like everything is dull. So I started having carrot juice mixed with other healthy stuff and my vision is clearer. So probably he meant ones vision will become clearer but you still need your glasses for reading. These ingredients are for clarity in ones vision. Continue to wear your glasses and take better care of your eyes. As one gets older so does your eyes. Some people wears glasses some don't.......
@user-xf2hh9gl3h
@user-xf2hh9gl3h 7 күн бұрын
how to clean the eye dirt to enter the eye?
@dusangonda913
@dusangonda913 Ай бұрын
Na dvojite videnie - diplopia,čo doporučuješ ?
@user-rs7hh4uw1y
@user-rs7hh4uw1y 22 күн бұрын
Eating raw egg yolk, especially for the aged is considered particularly bad and can be dangerous for your health.
@adinadin6222
@adinadin6222 3 ай бұрын
What about flotets?
@Crystal-qg4rd
@Crystal-qg4rd Ай бұрын
That's diabetes making flotets
@sajidakhan7498
@sajidakhan7498 Ай бұрын
Watch Dr Berg video on floaties He said fasting is the best way to get rid of them
@Zebrajellyfishphoto
@Zebrajellyfishphoto Ай бұрын
Blueberries are high in oxalates.
@robsonrissotrainer
@robsonrissotrainer Ай бұрын
Medium not high if you eat half cup a day, as long as for the rest of the day you go straight meat
@alexandraadams2070
@alexandraadams2070 3 ай бұрын
Raw eggs? Ok, I'm definitely blind 😟
@casperlory
@casperlory Ай бұрын
How do we heal the optic nerve to reverse glaucoma?
@HealthWellness-fl3qy
@HealthWellness-fl3qy Ай бұрын
Damage to the optic nerve is irreversible because the cable of nerve fibers doesn't have the capacity to regenerate, or heal itself, when damage occurs. This is why glaucoma is an incurable disease at this point, and why early detection is so important.
@Cosmic.cougar
@Cosmic.cougar 7 күн бұрын
I have lost the vision in my left eye due to glaucoma. Now on 3 drops to save the right eye🥕🫐👁️
@whenwillyouknowme5829
@whenwillyouknowme5829 2 күн бұрын
@@HealthWellness-fl3qywho said that :/
@petrahammerthaler8466
@petrahammerthaler8466 2 ай бұрын
Therefore Dr. William wears glasses?
@NghiLa-yv6kv
@NghiLa-yv6kv 22 күн бұрын
💖💖💖💖💖!..
@whenwillyouknowme5829
@whenwillyouknowme5829 2 күн бұрын
I hate smoking 🚬 it ruined my vision.. do not smoke 💨
@karenromero3290
@karenromero3290 2 ай бұрын
How did i get a weak eye going cross...now i need glasses at 69years old. Can it be reversed with eye excerise?
@patriciao5239
@patriciao5239 8 күн бұрын
Don't know - but your best bet to finding out is to look for an optometrist or ophthalmologist with special training in what's known as "vision therapy" (sounds generic, but apparently that's the term used). They've successfully treated kids with lazy eyes, adults with vision trouble like double-vision after a stroke, etc. Best of luck!
@nourabaker7395
@nourabaker7395 Ай бұрын
🥰🥰🥰🥰🥰🥰
@darfiddler631
@darfiddler631 Ай бұрын
I thought he said coffee was a health food in another video
@olegeezer9248
@olegeezer9248 7 күн бұрын
Coming from a guy wearing glasses! 😂😂😂😂
@bestcollectionstoursfoodan1670
@bestcollectionstoursfoodan1670 Ай бұрын
Then why you still keep using vision glasses ?
@shaikhrashed6045
@shaikhrashed6045 Ай бұрын
But William ki does have eye vlasses
@Matua1
@Matua1 11 күн бұрын
NOW THAT'S IRONIC, HE WEARS GLASSES.
@beck8191
@beck8191 Ай бұрын
Coffee? 😮😢
@user-ds2ej3wn8p
@user-ds2ej3wn8p Ай бұрын
MCT oil or coconut fat. The Polynesian people gobble coconuts like there is no tomorrow and always have perfect eyesight the best in the world even interested old age are not wearing glasses like western people who need at age 30
@beck8191
@beck8191 Ай бұрын
What abt sweet potato?
@whenwillyouknowme5829
@whenwillyouknowme5829 2 күн бұрын
It’s ok but alone is not enough
@carmalmyers5627
@carmalmyers5627 2 ай бұрын
My question exactly why is he wearing glasses
@carolinedarbigny9318
@carolinedarbigny9318 3 ай бұрын
Its why he wears glasses 😂
@lovenature4241
@lovenature4241 3 ай бұрын
Even though it is a good content, Your comment is so funny, thank you for a good laugh we had because of your comment. God bless you.
@dianamuchkivch1715
@dianamuchkivch1715 3 ай бұрын
Maybe it's bc He's working on getting his eyes healther.😊
@ElsaRobinson-le5mj
@ElsaRobinson-le5mj 3 ай бұрын
😂😂😂
@tonywright8302
@tonywright8302 3 ай бұрын
Be something different tomorrow, baffle us with science, just another way of making money
@whenwillyouknowme5829
@whenwillyouknowme5829 2 күн бұрын
Smoking is the first cause to vision loss
@rachidanait707
@rachidanait707 2 ай бұрын
7 biblical days..could be 70 years
@Bindhu-ks3vf
@Bindhu-ks3vf Ай бұрын
Y is Dr. Lee wearing glasses then ? He didn't eat these foods ??
@MrYerak5
@MrYerak5 Ай бұрын
I hadent heard him say what to eat
@beck8191
@beck8191 Ай бұрын
Pay attention if you are a diabetic 👍
@ssctin
@ssctin Ай бұрын
Himself wearing glasses
@franklindomasig163
@franklindomasig163 2 ай бұрын
if it is true why,still wearing your eye glasses
@natalieformuzala5097
@natalieformuzala5097 Ай бұрын
hmm, but Dr Lee himself wears glasses ....
@StopGaslightingMe443
@StopGaslightingMe443 Ай бұрын
Everyone is copying this comment. Maybe his prescription was a lot stronger at one time?
@CMAenergy
@CMAenergy 2 ай бұрын
How come you wear glasses
@Stappit
@Stappit Ай бұрын
Been eating organic carrots and eggs for years and my eyesight is still poor
@damitabarnes8716
@damitabarnes8716 Ай бұрын
What about blueberries
@HealthWellness-fl3qy
@HealthWellness-fl3qy Ай бұрын
Try adding eye exercises to your diet. The best thing to do, though, would be to see a doctor to develop a vision correction plan. It is possible that in your case food for the eyes is not effective. Your eyes may need surgery or medication.
@Zarcon2008
@Zarcon2008 3 ай бұрын
Improve your vision in 7 days? So why is he wearing glasses?
@290revolver290
@290revolver290 3 ай бұрын
What is wrong with you? 😂😂😂😂😂😂😂😂😭😭😭🤣🤣😂😂😂😂😂
@eugenevicente8198
@eugenevicente8198 3 ай бұрын
😅😅😅true
@AP-ns6gd
@AP-ns6gd 3 ай бұрын
Don't believe all that these KZfaqrs preach
@pirireis6419
@pirireis6419 3 ай бұрын
B’cs he is in 5th day of his diet.
@fabiolarene6862
@fabiolarene6862 3 ай бұрын
😂😂😂😂😂😂😂🙏
@seth3209
@seth3209 11 күн бұрын
Why is Li wearing glasses?
@dennisle8225
@dennisle8225 2 ай бұрын
why does he wear spectacles ?
@yesiamathinker1580
@yesiamathinker1580 2 ай бұрын
Foolish question...
@karenromero3290
@karenromero3290 2 ай бұрын
Yes what happened to your eyes doc?
@swamification
@swamification 2 ай бұрын
He was blind 7 days ago! 🤓🤓🤓
@DonnaLLoyd-lt6ot
@DonnaLLoyd-lt6ot 3 ай бұрын
Don’t do anything the WHO SAYS!
@4hedgehog
@4hedgehog 3 ай бұрын
A lot of unproven information,
@Hope.Israel.prophetic
@Hope.Israel.prophetic 3 ай бұрын
The caretenoids and antioxidants are found in the macula and retina to protect against blue light. Antioxidants in blueberries strengthen micro blood vessels. By eating these foods, the nutrients are uptaken and deposited where needed. Facts.
@aleksandrakettner905
@aleksandrakettner905 Ай бұрын
🇦🇹
@robsonrissotrainer
@robsonrissotrainer Ай бұрын
But he uses glasses?
@sybillemurphy9613
@sybillemurphy9613 24 күн бұрын
If this is so powerful, why are you wearing glasses?
@FERNANDOAMENDIVIL
@FERNANDOAMENDIVIL Ай бұрын
CUT. TAKE 2. ACTOR WITH NO GLASSES, PLEASE. ACTION.
@luluandmeow
@luluandmeow 2 ай бұрын
You don't need animal products, just eat whole plant foods and take B12 supplement
@JudySaranillo
@JudySaranillo 12 күн бұрын
Improve vision why are you wearing glasses
@sher64ct45
@sher64ct45 Ай бұрын
You are wearing glasses dude 🤥
@JeanHendrix-zl5hv
@JeanHendrix-zl5hv Ай бұрын
Evidently it doesn't work doctor you are wearing glasses
@reenavc1834
@reenavc1834 Ай бұрын
The food u are recommending others please try urself to improve your vision 😂
@jacquesdemeulenaer7761
@jacquesdemeulenaer7761 3 ай бұрын
Yet, you wear glasses..?!
@louiscornale5667
@louiscornale5667 3 ай бұрын
Too much puneta
@tahaamr4610
@tahaamr4610 6 сағат бұрын
Why do you wear glasses?
@jmsharks3145
@jmsharks3145 Ай бұрын
What nonsense. The highest form of lutein is in kale not in an egg that fell out of a chicken's rear!
@HealthWellness-fl3qy
@HealthWellness-fl3qy Ай бұрын
1 yolk of 1 medium egg (100 g) contains 0.5 mg of Lutein or 5% of the daily requirement. If you want an expert opinion, read medicine articles about lutein in eggs. Also, about its effect on the eyes.
@LeviathanSparrow
@LeviathanSparrow 2 ай бұрын
Not sure about taking vision quality advice from a guy wearing glasses.
@KJSvitko
@KJSvitko 2 ай бұрын
Go vegan for your health, whole food plant based. Go vegan for the animals. Go vegan for the planet. Go vegan and be healthier and happier. A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals. Eating healthy is not a diet it is a healthy life style.
@utopia4life724
@utopia4life724 Ай бұрын
Stop making false video….
@pirireis6419
@pirireis6419 3 ай бұрын
Pure nonsense, NOTHING can help in 7 days. Just clickbait.
@alrivers2297
@alrivers2297 2 ай бұрын
Lol, those foods are certainly good for eye health
@francoisdebruyn4424
@francoisdebruyn4424 2 ай бұрын
So why don't you improve your own vision.
@wgg6188
@wgg6188 2 ай бұрын
Eggs are not good... everything else ok.
@alrivers2297
@alrivers2297 2 ай бұрын
Sorry but eggs are a super food
@willycat7445
@willycat7445 2 ай бұрын
Eat raw egg yolk?? Not healthy in these days. Doc read research 😮
@whenwillyouknowme5829
@whenwillyouknowme5829 2 күн бұрын
You know you can cure your vision through your nose as well 🥸
@T-Rid
@T-Rid 2 ай бұрын
But why dr. William Li still wearing eye glass 😅, aren’t doctors being good themselves before breaching to patients 😂😂😂. Heal yourself first Dr.😅😅
@user-dot-b5h
@user-dot-b5h 3 ай бұрын
How can you say when you’re wearing eye glasses?? Bogus!
@HealthWellness-fl3qy
@HealthWellness-fl3qy 3 ай бұрын
Information not only about how to improve your vision, but also how to protect your eyes from diseases
@Katsem
@Katsem 3 ай бұрын
Do you really believe people wear glasses because of retina damage? If you do you are wrong. Wearing glasses does nothing to improve glaucoma or macular degeneration.
@billcook7483
@billcook7483 3 ай бұрын
Not so. I was developing cataracts which got quite bad, was considering surgery. Then I read that blueberries could improve cataracts so started eating them on cereal every day and cut down on sugar and salt. Nothing seemed to be happening after 6 months but I continued as I liked the taste. Then after about 9 months noticed slight improvement. Now, 3 yrs later they're almost gone, I'd estimate about 85% improvement, under most light conditions the cataracts are no longer noticeable.
@georginabuckle6405
@georginabuckle6405 3 ай бұрын
I bet he forgot to take his eye glasses off before his documentary “3 foods save your vision” 😂😂😂😂😂😂
@Peoniesv7
@Peoniesv7 2 ай бұрын
I never knew “save your vision” had the same meaning as “perfect vision”. So not going blind = 20/20 vision 👍
My 5 Favorite Foods That Help Burn Fat | Dr. William Li
18:05
Dr. William Li
Рет қаралды 115 М.
These 3 FRUITS STOP Aging and Look YOUNGER | William Li
7:36
Health & Wellness
Рет қаралды 8 М.
small vs big hoop #tiktok
00:12
Анастасия Тарасова
Рет қаралды 28 МЛН
Heartwarming: Stranger Saves Puppy from Hot Car #shorts
00:22
Fabiosa Best Lifehacks
Рет қаралды 11 МЛН
когда повзрослела // EVA mash
00:40
EVA mash
Рет қаралды 3,6 МЛН
3 Ways to Improve Your Eyesight Fast at Home
10:01
BRIGHT SIDE
Рет қаралды 11 МЛН
The Best Food for Your Eyes
6:29
Dr. Eric Berg DC
Рет қаралды 989 М.
Neuroscientist: “You Will NEVER Be Tired Again” | Andrew Huberman
6:26
These 5 SNACKS Kill Cancer and Burn Fat ‎️‍🔥 Dr. William Li
18:46
Vitazen Health
Рет қаралды 1,3 МЛН
3 Drinks That Increase Stem Cells And Live Longer!! 🔥 Dr. William Li
11:24
5 minutes and you'll forget about glasses in 2024!
17:19
Doctor Alekseev
Рет қаралды 178 М.
These 3 Drinks KILL CANCER & Beat Disease ☕ Dr. William Li
13:01
Healthy Long Life
Рет қаралды 1,5 МЛН
small vs big hoop #tiktok
00:12
Анастасия Тарасова
Рет қаралды 28 МЛН