I'm black not trying to show off but we're the strongest he's right

Oh boy. He forgot the 8th element. The brain and minds to implement strategy into practice. Everyone needs to use the American Black man to sell, build, create profit for themselves.

Generally its all about body resisting heat, because in sport your body heats up making you sweat and produce heat. And black skin is good in resisting heat. We are just strong because of who we are and geographic landscape closer to the sun, we therefore generally resistant to heat making us strong and full of stamina.

China selects it's athletes at a young age. don't see them burning up the track.

The NBA is international!!!! How come no other race has dominated black people?!?!? I tell you why, it’s because WE THE BEST! Just admit it n carry on.

Blacks are genetically superior in most sports. The men have the best bodies with well toned muscles.

Maybe you should start to meet other black people who are not locked away in prison, your views are narrow. Its all to do with what you eat and of course genes. White guys tend to be taller and carry more fat, Asians smaller in statue example chinese people smaller in height and build and nothing they do can change this. Black people are naturally more toned with less fat and natural tone body muscle, naturally with muscles developed in the right places this will make an individual more suited to certain types of sports. I have travelled the world and I have seen the natural difference in people I have even asked African young males if they go to the Gym and I found it hard to believe when they say NEVER yet they have the natural shoulders, chest and abdominal muscles. Note. They were not out working in the fields all day and their generation was not involved in slavery. So just face the facts Black people are the original man made from the soil of the earth and in Gods image, whom he decribed as perfect.

Bruh you sound jealous as hell of black people. We dominate whatever sport we have access too. Imagine if the military actually train all black spec ops groups with no bias. They would literally be super soldiers. We built different, thats why you see african nba players that come over and do great in the league like Joel embiid. Best center in the league. He is 100% african.

I think you have alot more research to do before we see a white michael jordan, michael jackson,tyson take your pick

I never herd him mention Melanin though. Big mistake. Some misleading concepts about the slave trade too...

He sounds jealous of black people

Y’all need surgery & supplements to hang with us😂🤣

THE CHOSEN PEOPLE ( so - called blacks, african american) OF THE MOST HIGH WERE CREATED AFTER THE LIKENESS OF THEIR CREATOR, SIMPLE. GET IT RIGHT WE ARE, ISRAELITES. THAT'S WHY WE ARE THE BEST. YOU (TAI) DIDN'T MENTION ANYTHING ABOUT 'TMH', IN ANY OF YOUR VIDS. DO YOU EVEN BELIEVE IN 'TMH', IF YOU DID THEN YOU WOULD UNDERSTAND A LOT MORE, AND HAVE LESS WONDERING QUESTIONS. SELAH!!

I'm Indian , but some of my friends have six packs and abs and they don't do anything out of the ordinary to get them , just basketball , they don't work out.

🧬WE HAVE DIFFERENT MUSCLES, DIFFERENT LIGAMENTS, DIFFERENT TOES🧬

is there a prison Olympics we don't know about?

so in the first part you say that black americans are genetically superior, but this video contradicts everything you said in the first part.....

I disagree with most of Tai's statements. Judging from my own field experience of training with other types of people. He sounds like he wants to dethrone the king by saying "What you can do about it! (Tired of seeing black people win?). If what Tai says is true (& I don't think it is) then its going to be a lot more complicated to play "catch up" for all those yrs of natural selection than something as simple as starting to workout before puberty. Most of us (athletic humans) start our athletic lives at a very young age & keep going for yrs. I'm 42 and I still run circles around just about any young athlete no matter what they are. I think some people got it. & some people don't. It also has a lot to do with our young children looking up to & wanting to be like so many of our older athletic brothers and sisters. We are exposed to this at young ages. I think that is the key to it all (the part I agree with). & then how do you explain all the great athletic people who are mixed ( black and whatever)? Would they be as great of an athlete if they weren't mixed with blacks???? I'm just saying.

WHY DO WE STILL DOMINATE SPORTS.

This is the guy who got picked last in every sport smh....

Black men are birth by gods. That's the only explanation. I got to get pregnant so I too can birth a god.

Interesting that Africans that have never left the continent excel as well. Notice: Africans typically have flat feet and Morton’s toe. Even the Spartans selected these types because of the ability to involuntarily engage the glutes through ‘the hyper arch mechanism’. Says a lot also about who the Spartans were.

Tai Zen - you absolutely right. When I was growing up my Jewish mom sent me for some physiotherapy exercises then Ukraine in 60'. To improve my physical look and to help me grow......I remember feeling strong and no problem. You absolutely right, early physical education is what improves young organism.

His observations in this last video suggest that genetics is not the reason, but rather could be explained by the cultural difference of blacks being more prone to participate in sports at a young age

I agree with John. If the young guys are the same, why are the college and pro black athletes still are better than most ethnic groups?

an Asian guy can start training in his mother's womb and he still want be able to surpass a black man who starts training in his late teens....bet

Let me break it down for you all the bible said in Genesis 25:23, the one people shall be stronger than the other people. We cant dispute the truth, God made us that way and there will never ever be no way around it. If any one has a problem talk to our Creater. Sorry

Iam 195 lbs and I could bench press 455 lbs never took a steroid and barely take protein powders I always thought it was my work ethic but from years of going to the gym i understand it’s my genetics

On average, I think black men do have more lean muscle on there body. I would also say the average black man is taller.

WTF? you talking about? There are no skinny sprinters on the NFL level? DeSean 5'9 169 Jackson, Dominique-Rodgers Cromartie Tedd Ginn Jr.

Why is all of the OPs research done with prisoners? Is there a World Prison Olympics that I haven't heard about? What about the FREE Black men and boys? Oh wait he was a prisoner, ok, now its coming together...

It is natural to see that American's Black Athletes are bigger and stronger than others. Moreover these Athletes' possessed their genes from their ancestors. Most of their ancestors were from Africa, which were being sold and transported to the western countries like America as slaves in the early centuries. However Slaves' Bodies are usually tougher and stronger because they were forced to work very hard in the fields for their masters. Anyway their bodies also get healthier and were able to compete in the Olympic and win gold medals for their country.

If that’s true then why are most of the basketball players still Black. Where are the white athletes that were trained early on????

Very interesting. It's not a white vs black vs whatever video. It's educational. What I take from this is that HARD WORK BEATS TALENT WHEN TALENT DOESNT WORK HARD. I've trained my WHITE son since the age of 3 and progressed with training (strength, speed, and plyometrics, and sport specific training) and nutrition. He broke all the APA WORLD RECORDS in the 10 year old, 123 pound division. He has never been out run, out jumped, or out lifted by anyone of any race. Just look on my KZfaq. It ain't race. It's hard work.

Good stuff , Thanks Tai Zen. i appreciate your expertise and the good information on this subject.

I'm a black guy never noticed before but I never lost a race against a white person. I have lost against an Asian person though.

I like how he says Black athletes are stronger as if it’s a problem 😂😂😂 #ImBlack #Female #MySonisaTall5yo #LifeinBlack 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️

Well don't you think blacks train as kids to? So when we grow up we still dominate. There are a lot variables. Economics, I don't know if you've noticed black people but if we don't have a car we are walking and our kid's keeping up even a four years old. Only a few kids in the neighborhood had videogames. So we are playing ball and running all day. I can't afford one but got a tug rope for my dog and id be dam my son four thinks he Spiderman and can climbs it and my daughter's.

Very impressive presentation...It is what it is...I also appreciate your encouragement of all children regardless of race or gender. You can't go wrong with the truth even if it is not "PC."

Names: Michael Jordan, OJ,Serena&Venus Williams, Simone Biles, Jackie Roberson,Joe Louis,Mike Tyson, Floyd Mayweather ... Just some of the athletes I know that stepped up the game of sports because they were black or with greater melanin. Why haven't white sprinters been able to out run Usain Bolt... Why aren't white basketball players winning slam dunk contests. What aren't there white running backs. Look at the speed and agility of HS football players ... White's made steroids to keep up and darkened their skin in bodybuilding shows to keep up. White's do have natural strength due to their bone structure and density allowing for a heavier lifting negating speed. These are on the broad spectrum and not all have these abilities but there are majorities in each ethnic group. American black are losing their abilities due to the bad foods in the Americans and it will get worst. Look at GGG Golovkin he has the highest KO ratio in boxing as a non-black non-American athlete...

you said this is how you level the playing filds to blacks sound like youe talking to whites

He made sure to mention all his clients are black drug offenders in prison

What is your position on genetics? I do not believe that you can disregard the fact that groups of people have different strengths and weaknesses. Okay...on the idea that if a Non-black athlete begins to train at an early age, he or she will be just as gifted as the Black athlete is assuming that the black athlete has not been training as well. In other words, what happens when a "gifted" Nonblack athlete that has trained from an early age, meets a gifted "Black" athlete that has ALSO trained from an early age. What happens then? Ex. You can train a donkey from the time it is born and give it the best of all conditions (food, world class trainers, even performance enhancing drugs), your donkey will never, ever win the Kentucky Derby. There are exceptions to the rule, but those are just that...exceptions to the rule.

It's called PLAY 60.

i believe slavery and the elimination of the weaker smaller slaves played a huge role in the genetic muscular development. only strong and hardworking slaves were kept which led to strong babies. point blank if u have two short parents u will have short kids. tall+tall= tall. think about who u have kids with lol. selective production.

Maybe we just the chosen people it's from god

Damn youuuu. Why did you tell them our secret.

In the NFL I've noticed there are a lot of European-descended athletes with "Kowski" or something very similar in their surnames. Rob Gronkowski, Sebastian Janikowski, etc. These are Polish surnames. It would be real interesting to see a video where research has been done on the Polish descendents in the NFL.

Im sorry but this is very racist and i feel offended im not some caged animal you can talk about.

Where are all the dominant white college football and basketball players? Didn’t they play and compete in high school and earlier??

Thank you! You have inspired me to do more fitness (Body Hooping) with my little one. I had only really thought about healthy food.....

In the 1980's, there were cases of teenagers taking to weight lifting.There were warnings that growth was stunted because the premature muscle development. Weight training was not recommended until the body matured. Training emphasized coordination, flexibility, speed, and quickness. The only strength related exercises seemed to be push-ups and sit-ups. I'm neither disputing nor agreeing with your statement about the quantity of muscle fibers, simply stating what was being said in the 1980's. i did however at the age of 15 begin weight lifting to get "upper body strength for hockey. Then a couple years later I heard the warnings of potentially deleterious effects of weight lifting in teenaged usually boys.

kudos having the balls to talk about this in a responsible way!

Blacks in west Africa are just as naturally muscular as the ones in America. The difference is mainly because of better healthcare and diet. Generally,most black people who grow up in Africa hardly ever achieve their full physical growth potential because of the pervasive poverty and lack of good diet. I'm African,with loads of friends who were born here in Nigeria and later moved to the west. Every single one of them who left at early age are way taller and bigger than the average here. Those who left families behind looked completely different from their siblings in terms of height and size. I believe virtually all west Africans apart from the very few who come from really affluent backgrounds who can afford regular meat,eggs,milk and proteins on par with the average American (probably less than 1 percent) are physically stunted one way or the other,due to inadequate or poor diet. As a child,I remember most families could scarcely afford a tin of milk not to mention meat or chicken are only usually at Christmas,and then, its a tiny little lump like the size of an egg or thereabout while the big portions are kept for the parents. With poor health care and little or no protein in diets of blacks in west Africa they cannot be as muscular as the blacks in America even if they are genetically identical. These, I believe explains the sporting success of a lot of second generation west Africans in the West,who once they have been exposed to the diet and good health-care obtainable in the west they become just as,and sometimes more successful than the African Americans. Examples are Anthony Joshua,Christine Ohuruogu,Eniola Aluko of Great Britain, Edidiong Odiong and Oluwakemi Adekoya of Bahrain; Keturah Orji, Morolake Akinosun, Barbara Nwaba and Courtney Okolo all of USA, Femi Ogunade (Qatar), Ayomide Folorunsho (Italy), Anyika Onuora (Great Britain) and Paola Ogechi Egonu (Italy) just to mention a few who are all from Nigeria alone. Furthermore I believe the genetic selection of the slave ship theory is also wrong. It has been proven that ALL THINGS BEEN EQUAL,someone that produce higher natural testosterone will probably be stronger than the other who produce less. But its equally been proven that while higher testosterone makes you heal faster from fatal wounds it also makes your immune system weaker,more susceptible to infections and makes you less able to deal with stress. I would guess a higher percentage of the slaves who made the perilous and extremely stressful voyage, cramped like merchandise safely to America, are not the super strong variety the slave ship theory is claiming but the ones who mostly, had normal to average testosterone level who could handle the stress and who had the strongest immune systems.

All 100 meter Olympic sprinters from All over the World are only Black that's it;no other Race. So there goes this Theory 🤔

Their is a mental component and speed is genetic. I worked at a boys club with young white kids and black kids and the black kid were generally faster. I would add a factor you may have miss and that is adrenaline. Black people and I myself being one would be in and out of fight and flight do to environment and the way we are perceived by the general public.

i hit 6th grade and got really buff i dont really do any weights or workout other than playing basketball

I do believe that blacks are slightly more strong because of genetics, but I am 14 and I was always a small but strong kid, never had much muscle, but recently I have been pushing my body without weights through sports like boxing and basketball, and I see a remarkable growth in muscle and strength and speed, also I am a 5 ft 6 full Mexican born In America, and I outperform most blacks both in strength and speed here where I live

I appreciate your courage in stating the obvious. Thanks for the great advice and your sincere inspiration.

Even if your results are what you say they are, what is the evidence that this translates into creation of champions? You have not demonstrated that the size of muscles that the prisoners attained translates into the fast-twitch muscles you claim contributes to the elite performance of black people. Further, you have not correctly deduced that the larger comparative muscles has brought about better performance for those prisoners. You seem to be confusing the issue of bigger muscles and performance. When you watch black athletes from Ali, Hollyfield, Tommy Hearns, Sugar Ray Leonard, Tyson, Foreman, to Carl Lewis, Ben Johnson, Leroy Burrell, Asafa Powell, Blake, Frankie Fredricks, Blake, Bolt etc. etc. etc., there is no relation between the biggest muscles and ability.

Seems accurate.

Why are ppl taking this stuff personally and honestly the last part of what he's saying is true especially in sports like basketball and football. Look closer at high school basketball and football ur seeing a lot more athletic whites than in previous sure some of it is genetic but what he's saying is true

How exactly did you see the growth of fast muscle fibers? And what is your opinion about Christophe Lemaitre? I don't think he looks so muscular.

Great research , good knowledge to me

So is this guy trying to idiot historian or an embarrassment of a fitness trainer whoever is this guy’s PR they need to tell him immediately pull this bullshit video, this is beyond cringeworthy what on earth possess him make a video race, he needs to shut up and just talk about fitness. *Now all the haters, racists and the folks who hang out on biodiversity forums are gonna talk shit in the comments* *Tai Zen please have respect for others and yourself please pull this video*

Great video man. I noticed the exact same thing back in 1996.

I want to agree we with you but your info is partially off, You have to understand that even AFTER probity, Its possible for the black man to became stronger in muscle fiber. Good example, the Hodge twins (famous KZfaqrs) had the worst muscle fiber in the past and now 20 year's later, their physically phenomenal contrary to what your saying; their genetics and Muscle fiber is what helps them got to were there at right now. That's the only part your off on. And I'm one of them too.

Funny how so many are offended by these observations. Chris Rock got laughs for them and Jimmy the Greek got fired for them. My question, I wonder if breeding also led to more testosterone in western black people(men and women). It could explain a lot when it comes to aggression and prison population. Btw, I am not trying to offend anyone but at the same time I don't care if you are offended. We all have observed the "what", I'm trying to figure out the "why".

Dang It I'm already 18 and am definitely done with puberty.

This man just gave white ppl the way to win back sports cmon man let black ppl keep sports

It's called epigenetics

Good video! I hope the trolls dnt ruin the positive, helpful aim of it.

Usian Bolt is skin and the best sprinter currently in the world

Now youre wrong....ok where are the white or Mexican running backs and wide receivers???

If what this guy is saying is true, then why hasn't he produced non-black athletes who can out run Usain Bolt, or other black athletes like him? Also, what can the non-black athletes he's addressing do about black athletes who begin training early, like he's suggesting for others?

Thank you

sub humans gotta stray away from truth or theyll be in a depressed state...we gotta teach them they ain gotta lie to kick it

Thanks

You right! I understand totally about you are saying.

Interesting hypothesis.. Imo nutrition plays a massive part too..For instance: fast food!..(the fat gene is proven and is hereditary). Maybe black athletes at the top of their fields do not eat as much "junk food" as their other competitors also taking into account their ancestors eating habits in relation to their competitors ancestors eating habits.. I believe living off the land and eating organic, natural foods over the course of breeding generation after generation has also played a role...If you have a great athlete and they have kids with a lethargic partner that has the fat gene, the kid genetically will more than likely not be as gifted as the athletic parent. Just my opinion though..

The original Asians were dark, let him explain how they became the majority

It's the carbon and copper blacks have more of that it gives electricity

anybody watch american ninja warrior ...look up james the beast

Don't weight training at a early age stuns your growth?

He seems obsessed to me. I know guys that never played on a sport team in high school that could dominate suburban schools easily if they played against them. I look more jacked than him and I don’t do any lifting

It's 2018 and your video was 5years ago, who dominates the sports now, remember the races who were playing sport when BLACK MEN WERE NOT ALLOWED TO PLAY SPORTS. Your Video would create hate against Black people, please follow your advice, you shouldn't mention a particular race .Make your Videos base on ATHLETICS POWER AND SPEED AND NOT SINGLE OUT A PARTICULAR Race and by the way there is no race, Race and or Colours didn't exist till 1681. you are an hybrid made from originals which are Black people. Do your research some more and you'll find the truth. THEN GIVE OUR CHILDREN THE RIGHT INFORMATION PLEASE.

you said "don't say nothing" interesting.

whats the point of this video? Kids, black people are great at sports and you can be better because they're not that special? "what you can do about it" Inferring it is a problem. You just earned a Dislike!!!

if you start anything young

Then why aren't there other ethinicities in Olympic level. Those men already have the genetic advantage AND they train a lot like the rest but since they still have that advantage they are the best sprinters.

You are mostly right for African Americans. I like your approach with history but that history is a skewed. Some natural/man made selection, skeletal structure and most important **** Excess of melatonin**** people of African decent always been great warriors consisting of strength, speed and resourcefulness.

It’s a bout hard work luck of heights and ur environment the white gereats played in the hood my twin played college I played if we hit 6 4 and stuck with it could did more cause we played in adult leagues Black and white that’s what it takes

Different is that at the time your 18 yr old, they are not full matured. Different men and boys.

How to train

So this is what you teach about younger children. So sad

Black people are not the biggest and strongest people. They have some big and strong ones but that's not their athletic advantage, all you have to do is start training Samoans and Tongans and it will destroy your hypothesis. Black peoples advantage is in their running, jumping and fast twitching muscle fibers. These natural physical advantages really come to light in sports like basketball, football, sprinting and track and field. Black Americans dominate black Africans and all other people in these sports because on top of the 500 hundred years of layered breading that you mention they also live in the most prosperous nation that gives them the best nutrition and infrastructure to develop their physical gifts.

Thank you for your video! But what do you think if we put both theories of you together? 1. Black athletes have an advantage because of the several selection processes - they have more fast twitching muscal fibres! 2. If young people - no matter which ethinoliogy - start to train in their youth, the advantage of selection seems to dissapear. Because the capabilities to gain fast twichting muscal fibres are still there. This is the point I dont understand. Every young athlete starting sports has an specific amount of fast twitching muscal fibres. But these amount will be different between black (separated ) and other athletes, right? Due to theory 1. So the starting point can't be the same?

i mean asian people too are strong in their own way.

I call bull shit on this, you partially right but your research and history is off... genetics plays a great part in muscle development. I work with and trained high school kids of all ethnicities and I agree with training younger can improve one athletic abilities as then get older. However genetics plays a more complex part in who carries fast twitch and slow twitch muscle fibers... and where their ancestors evolved from. Africa and Africans have many different genetic characteristics and you can find every body types .... and they are just as athletic then in the slave trading countries you speak of. You don't have any sources to back up your research.

I could just tell you that's not just melanin but the condition culture of the generations before