How do we overcome bad habits?
The best way to overcome bad habits is by associating and being conditioned by people who do not manifest those habits. You cannot do this by yourself, you need some good external influences. That is why community and good friendship are essential.
(This short video clips was extracted from the Q&A sessions of the 9-day meditation retreat at Jhana Grove in July 2023 led by Ajahn Brahm. If you would like to view the entire retreat here is the KZfaq playlist: • 2023 July | 9 Day Retr... )