3 Simple Steps To Remove Energy Blocks From Your Body

Рет қаралды 126,481

7 жыл бұрын

In this video, I share a powerful 3-step process to help you quickly remove energy blocks from your body and feel good again.
As we evolve and expand, there are always "imprints" or "subtle energy impressions" that surface within our energetic system. And those imprints can be easily released when you know exactly how.
Here's what you'll learn:
- What is an energy block or samskara?
- Where do energy blocks come from?
- The 3 steps to removing energy blocks.
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Пікірлер: 223

@AjayKumar-bi3dp 3 жыл бұрын

1) Breath 2) Stay observant and witness 3) Movement like dancing, certain yoga postures help

@cool7654321 3 жыл бұрын

And take this process lightly

@lunamoonguia6536 3 жыл бұрын

This ansiety is killing me...

@lunamoonguia6536 3 жыл бұрын

I just saw myself and my fam in the future...me i was 88 celebrating my birthday i look oldddd white hair

@MelissaVRamos 3 жыл бұрын

WoW. This worked for me! I held it in the chest and ab which disappeared now from my trauma that I held til childhood from abuse. I feel light, renew, enlightened, and unblocked of energy that is tight!! Thank you for your work. I really didn't believe in this but it worked!! I feel like I have a second chance in life as I developed asthma and increase stubborn weight that won't go away. I think that I could manage to recover from this now since the energy block is gone. I gain self esteem too, wow!!

@sueprator9314 4 жыл бұрын

Interesting! I started dancing when I was 5 yrs old. I am now 70. Have a degree in Dance. We learned very young to "think into the muscle" that we were trying to stretch or elongate. Fascinating. It always worked to concentrate "into" the body part that one is working.

@nickkenmill8364 4 жыл бұрын

This is such a cool exercise, I just cleaned out my plexus, I know it is releasing some kind of energy because I can feel it! Thank you for this..

@pamprier4710 3 жыл бұрын

Apparently I've come across this video 4 yrs after you posted it. You have no idea how much you've now helped me, with this one simple video! Thank you so much!!

@ishwarikothule8400 3 жыл бұрын

I can't explain how perfect the timing is when this video popped up in recommendations. I was asking for guidance to bhagwaan shree krishna and this perfect explanation arrived. Just want to say thanks for being here with us Christina!! ❤❤❤❤

@debdo1960 5 жыл бұрын

I just found this and it was timely in what I need (coincidence? I don't think so....lol). Thanx :) I'm gonna put this in my toolbox to help me through my awakening.

@erdem-- 5 жыл бұрын

Thank you Christina. you are helping a lot of people. I appreciate this and you. You are an awesome guide.

@denismanace 5 жыл бұрын

Thank you for your teachings Christina!! You are so blessed!!!

@evaschager1040 3 ай бұрын

Beautiful explanation thank you, Christina,👍🏻

@malvinam2493 7 жыл бұрын

Thank you Christina! Helpful, great video!

@ReikiReena 4 жыл бұрын

This is what is exactly I say in my classes on Karma healing. Thank you so much for sharing the information

@Ryan-ye8ns 4 жыл бұрын

You’re incredible, truly. Thank you for doing what you do.

@indiracamotim2858 4 жыл бұрын

You are such a blessing, Christina ♥️🌹🌟☀️💫⭐️🌹♥️🌟☀️💫

@amitamukhia 3 жыл бұрын

Wow!!! This is so powerful!!! Thank you so much Christina🙏🙏❤️❤️

@clickchick6861 5 жыл бұрын

OMG! Finally and explanation, it's difficult to me to get sick, and lately I'm not feeling strong as before, I thought the spiritual work didn't work. Thanks a lot!

@shogun9116 4 жыл бұрын

Sooo simple, yet sooo effective. Namaste 🙏🏻

@fatimariveram 4 жыл бұрын

Wow Christina, you are such a gorgeous human and so full of light. Thank you for your videos! Blessings for you

@turkanismail8169 5 жыл бұрын

Im soooo grateful to have found you xxxx

@supreetrajput7917 4 жыл бұрын

I'm healing it... although it is taking multiple sessions sometimes like twice in a day...but getting better. Thanku so much Christina, u always show up at the right time ❤️

@divinelight4475 7 жыл бұрын

Great stuff! Thanks so much 😄🌺🌈💞

@finefeminineawareness 3 жыл бұрын

My guides lead me here! Perfect timing, this is just what I need right now!! Thank you so much!🙏🙏🙏

@universalpowertarot 3 жыл бұрын

Christina! You are such an angel! Thank you so much. You have helped me numerous times and I keep recommending you on my channel. And I keep coming back and you always provide me with more answers and clarity. Thank you a thousand times for the work you do! Many blessings to you✨🙏❤️

@cnaber9827 3 жыл бұрын

The exact info I've been looking for during the last 2 months. Thank you

@luiyere_art 5 жыл бұрын

I am watching your old videos and many questions that I had are already here! Thank you so much for your work. I am doing Pranayamas and Sudharshan Kriya technique, but also just crying out trauma and then filling with God Source loving energy every cell of my body.

@slindimasq 7 жыл бұрын

Thanks Christina.

@vikeshramteke4564 3 жыл бұрын

Thank you mother for your precious discourse, thanks lot for bottom of heart 💐💐💐

@mikaalokaa 4 жыл бұрын

Wow, what a great lesson. Thank you Christina x

@ThisisShannon 3 жыл бұрын

Hi I am experiencing this right now I’m so grateful that this explanation is here 🙏

@helenadunbar7325 3 жыл бұрын

Thank you so very much for sharing this, omg.... I have been seeking help to do this for many years and today I found you, God bless and stay safe Christina

@AnaPaula-wp1pl 3 жыл бұрын

Thank you! I’m gonna use this method for anxiety as well.

@anittasword 5 жыл бұрын

Thank you! I thought I had stress systems but now I think it is this, and I will do the focus meditation. 😍love from Denmark

@monacaltabiano936 7 ай бұрын

You are so kind. So generous, and you help me to be a better communicator. Thank you, Christina.❤

@JoanneGrace11 4 жыл бұрын

Beautiful !!! Really powerful work.

@Ayesha-ls4ge 3 жыл бұрын

I really really love you my dear I am going through these kind of heavy emotions since few weeks and going to feel negative about myself but you are just awesome and I believe in you love ❤️

@agnieszkatomczyk4617 3 жыл бұрын

What a great, comprehensive, uplifting & educational feed. As is all your work .Many thanks! super helpful, got my spirit to rest it out , cause it can get freaky sometimes. Stay great ..

@thaotaylor6669 3 жыл бұрын

This is really good i usually don't watch videos like this, I'll have a try cause I am holding a grudge from the past for like 29 yrs and the person properly all ready had died but i am carrying this energy around for so long , I wanted to forget but my body is addicted to this energy, of angry and hate.

@desertangelfish140 4 жыл бұрын

I've been excessively negative. Like someone else is in the driver's seat. It scares me and makes me sad. I used to be high vibrational and happy. My high vibration used to annoy people. LOL

@mariafitts 4 жыл бұрын

What happened to you, what has been happening to you that brought your spirits down.

@kenike007 3 жыл бұрын

Me too..similar experience. I dont seem to be"getting ahead" financially...brings me down , so much I want tio express with more money....especially feeling secure...so I try to feel secure and it helps a lot,yet now this whole covid thing with coming forced vaccines..I don't do vaccines or drugs...feeling very vulnerable and hopeless. Will lose what job I have if I don't consent to vaccines.

@richardbell466 3 жыл бұрын

@@kenike007 when they do this, it's because they are on their way out! You're powerful and they fear you and the entire human race!

@9kazcat 3 жыл бұрын

@@kenike007 where do you live that you have to have the vaccine or you loose your job ? I have never heard anywhere it is mandatory. That goes against basic human rights

@charlieadams1313 3 жыл бұрын

Always high vibrational being and very connected but once I became a mother the negativity took over. Its been 4 years and I'm finally getting myself back to my high vibrational self

@veronicasanacion 3 жыл бұрын

Thank you once more! It´s your wisdom that makes me watch your videos

@charismasamaroo4090 3 жыл бұрын

Thank you so much dear Christina 🧚‍♀️🇹🇹🧚‍♂️😇

@EllenMDallasgirl 3 жыл бұрын

Where your focus goes, your energy flows. 😊

@sabinaklenovsek4388 4 жыл бұрын

My first time hearing abaut samskara, Thank you Christina 💞🙏 In the last month I'm having knees, stomach and back pain. Can't vait for meditation and finding a blue print. I appreciate you so much!!! Love, from Slovenia 🇸🇮

@cosmo71111 3 жыл бұрын

So powerful and effective I'm using always from now on and advise others whom ask for guidance 💖🤗🙏

@kathrynphillips3710 4 жыл бұрын

Thankyou Christina 🙏 You are a beautiful gift 🙏

@tiago-xv5yt 3 жыл бұрын

thank you so much for this! precisely what i needed!

@ek7012 3 жыл бұрын

I have never came across a person with this kind of deep knowledge. Thank you...

@Alexemeel 2 жыл бұрын

Wow Christina, your energy is beauti-full. Thanks for that.

@GinAmber 4 жыл бұрын

Beautiful video, thank you so much :)

@snil12 4 жыл бұрын

Thank you and I wish you all the happiness in your life

@dinutiberiu571 3 жыл бұрын

just landed on Christina's video as a reminder for this technique. What is fun about all this, because my life almost fully active and my brain needs to remember a lot of things, it that, asking the universe for a reminder to this technique + a random name that popped into my brain manifested this video from "Christina". Love the power of the energy!

@cavelleardiel 3 жыл бұрын

This video is perfectly timed.

@divyaarora5677 3 жыл бұрын

You are doing great work!! Keep shining😊😊

@jagritisolanki9019 7 жыл бұрын

your videos are so motivating

@ObviouslyG 3 жыл бұрын

Wow... four years later. I just joined this channel last year and as of recently my energy has been stuck. I can’t move or allow my energy to flow. It feels stuck. And this video truly helped. Many and millions of blessings to you!!!

@louishansen3900 4 жыл бұрын

Thank you I'm sending you a tremendous amount of love

@indunilratnasinghe7446 Жыл бұрын

Thank you so much for the valuable information 🙏

@raghuabroad 5 жыл бұрын

Thank you.. it's beautiful 🙏🙏🙏

@michaelgoronsky 4 жыл бұрын

I learned a lot from this! Thank you!

@lilidutrey5491 3 жыл бұрын

Thank you so much for letting us feel such a great humanity, kindness and generosity in this world en full mutation.

@ramoictech 5 жыл бұрын

I always learn something new from your videos. Thanks

@mariarobinson9203 4 жыл бұрын

I love the way she explains I will try when driving specially wading roads and cliffs

@melissarose6901 4 жыл бұрын

Thank you Christina, you are the best.

@tarasheaalchemistempressim3300 2 жыл бұрын

Namaste .giving thanks. Divine timing for listening & implementing

@amyj.4992 Жыл бұрын

That is really, interesting. *Samscara is triggered, when it's time for it to be transmuted and an inner transformation can finally take place. Samscara- energetic physical imprint/emotional reaction, inner turmoil shift. Pay attention to the source of pain, in the physical body. Which chakra, is experiencing sensation through brief meditation and breathe. Energy follows, awareness of the physical imprint of the samscara; where it disintegrates and the contents are released. Noticed through breathing and movement (somatics). Take the work, lightly and just evolve gently.

@nataliefrances6319 4 жыл бұрын

Talk about timing. Thank you 🌹

@SuperDubess 3 жыл бұрын

Is it ok to be amazed over & over again by spirit, the Universe, my higher self? Damn. Of course what you're describing has been happening & I didn't know why. So spirit led me to this video knowing it had answers for me. How can I ever have doubt? Why don't I, in the moment, realize spirit ALWAYS has my back, ALWAYS provides an answer, guidance or simply a hug? More & more, I do see spirit & how I am guided. But these damn triggers lately - bam bam bam! Whew! I am so grateful to be feeling them, feeling thru them and healing the wounds. And this one that keeps coming up - spirit will guide me to heal this one too. Thank you so much Christina. This has helped so much. Love & light. ❤🦋

@veronicabe7902 5 жыл бұрын

thank you, u are so great.

@livinunlimited 2 жыл бұрын

So grateful my KZfaq algorithm (universe) led me to you. Perfect video for me today as I work on being present and learning how to heal myself and release the bad mojo!

@abi-ci8lh Жыл бұрын

Thanks Christina :)

@ieattoes467 3 жыл бұрын

Thank you . I already do this.

@kritisabharwal7138 5 жыл бұрын

Thank you so much Christina... My wishes and regards for helping me to get through the painful phase of my life... You offered the lenses of beautiful insights to deal with the difficult scenarios ... God bless you!

@orchidsrising7910 4 жыл бұрын

This was very important information for me, now. Thank you

@deepikabhasin1059 4 жыл бұрын

Lovely .. Christina.. ❤️ Actually When i started to woke spiritually in 2017 with the help of my twin flame.. I transform myself naturally a lot ... now I m more confident and loving myself.. person.. ❤️ I want to thank you by your positive video.. on empath.. boost me up ... I m a gifted empath and a healing hands ... ❤️ Love you angel sweetheart ❤️ Now We are working on healing myself ... with my Krishna and me 💕🥰🤗🙏🏻

@orchidsrising7910 4 жыл бұрын

Wow, Christina, you’ve come very far 💗 It surprised me to see you more vulnerable like this, now looking from 2020. I was going through the same in 2016. How strong you are now is a living testimony to the healing process. Much love from 2020 💗

@Neerajkumar-zs5qh 3 жыл бұрын

Thank you so much🤗

@monacaltabiano936 7 ай бұрын

Me again. Btw, I just had 2 bk-2-bk samskaras. I turned to you for guidance, Christina and BAM! I applied your 3 techniques and the triggers were literally gone. I AM IN AWE. 🙏🏻❤

@nayway9263 3 жыл бұрын

Christina you are the best 🙏🏽❤️

@wilmasoto4719 3 жыл бұрын

Yes!!!! Exactly wat I needed. I didn’t even have to look😁

@ReuelElijah 4 жыл бұрын

Really Clear... Thankyou 🙏🏾

@jeffersonburton1006 5 жыл бұрын

thank you for this video

@esteral5899 2 жыл бұрын

Thanks!

@DrDooDah 3 жыл бұрын

Thank you.

@Julian2Sounds 7 жыл бұрын

Thank you☺💜✌

@igraunboelselv 8 ай бұрын

Thank you❤

@melissaoliver9994 3 жыл бұрын

Thank you so much

@rhondapelletier2141 2 жыл бұрын

Funny your message here was filmed in 2016 and here I am October 26, 2021 and it is resonating with me so perfectly. The energy in this world right now is almost too much to bear....😭😭😭🙏🙏❤️🌿