30 Days Abs Challenge | No equipment workout for Abs at home

30 Days Abs Challenge | No equipment workout for Abs at home | Coach Ali Workout 11

Рет қаралды 1,797

6 ай бұрын

MAXiSHRED Abs Workout Challenge #11
Hi everyone & welcome to our 30 day Abs challenge, a series of workouts to get abs in 30 days at home and without equipment. Today I'm working out with my absolute favourite talent on this channel, my daughter Misha and we're going to help you get six pack abs in 30 days as part of this workout series.
If you're wondering how to get abs at home in 30 days then be sure to follow along and train to every workout in this series. If you're new to the channel the please hit the subscribe icon so you don't miss the other workouts.
No equipment workout for Abs at home with Coach Ali & Maxishred workout crew. If you're looking for an Abs workout series that requires no equipment so you can follow along from home and get hard shredded Abs then be sure to bookmark this Abs workout series by coach Ali. After completing 30 days of this workout series give us some feedback and let us know how you did!
#absworkout #abs #workoutforabs
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/ @coachali
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Get access to Coach Ali's premium content including every episode of various transformation series by hitting the "JOIN" button and becoming a channel member!
/ @coachali
Want more?
Subscribe to Coach Ali for weekly uploads.
www.youtube.com/@CoachAli/Sub...

Пікірлер: 14

@johnsebastian7839 6 ай бұрын

Now this is a legit 30 days abs workout series. Thank you coach

@fitnessgamified7167 6 ай бұрын

This abs workout was very effective coach

@rainerjahn2787 6 ай бұрын

this was fun and even tough with the repeats. Good job, both coaches. 💪🇩🇪

@mariajesusfelpete7496 6 ай бұрын

Gracias por esta excelente rutina ,un saludo desde España

@notgonnasayanything 6 ай бұрын

Love the alternating format of exercise

@FM-pb5ln 6 ай бұрын

Wow ❤🎉 Awesome Super workout. عالی بود با دختر قشنگت حظ کردم. موفق باشین ❤❤

@dumbburb5948 6 ай бұрын

Love from india ❤

@yasihosseini3320 6 ай бұрын

Thanks so much,my lovely friends!💝🙏💚🌼💪

@mike4999 3 ай бұрын

Still on fire

@lisadeharthansen7076 6 ай бұрын

Thank you.

@mike4999 6 ай бұрын

ABS are fire roasted Thank You Coach

@Simplifying-Family-Life 6 ай бұрын

I just recently found your channel and tested out two workouts last week and loved them! Monday I’m starting the ignite program. Can’t wait 😊 I’m also mixing up the other days with your ab challenge, a kick boxing with the punching bag and the aerobic step platform and the 1000 calorie burn. Would you think about adding more punching bag, aerobic step platform, the 1000 calorie burn, the leg bands, and the exercise ball challenges? I just recently purchased these items and would love to follow along with your channel! I love the 1hr workouts, your channel is by far my favorite and I’m so happy it showed up in my feed!

@CoachAli 6 ай бұрын

Welcome to the channel! Thanks for your kind words. Regarding your workout requests, have you looked through our playlists? We pretty much already have everything you're asking for. Of course we'll keep building on them :)