30-min CALMING GENTLE YOGA to the relaxing sound of rain.. Ashley Freeman
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Ashley Freeman recommends that you always consult your trusted medical practitioner or physician regarding the applicability of any recommendations and follow all safety instructions before engaging in any yoga or training programs or videos. As with any forms of movement, there is always the possibility of physical harm or injury. If you choose to partake in this video, then you hereby agree that you are doing so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
www.ashleyfreemanignite.com
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INSTAGRAM - @ashleymfreeman
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Get in touch! ashleyfreeman1@hotmail.com
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Big love,
Ash
@ashleymfreeman 7 ай бұрын
So grateful to practice with you 🙏🏼
@kristromohlander 6 ай бұрын
I love how organic this class is! My upper back was particularly fond of the barrel scraping. You’ve really created this safe little space that I find myself wanting to come back to time and time again.
@Elyse307 Ай бұрын
Thanx Ash for this wonderful practise. So relaxing and calm I can go straight to bed after still feeling stretched and unwinded everywhere and still that calming rainfall sounds in ears and mind. Lovely, well done! 🤗
@mariasjuve2602 6 ай бұрын
This was beautiful today, thank you Ashley 🙏
@leezmarie22 5 ай бұрын
I just love this, Ash. Such a beautiful practice. Much needed after a period of feeling my body clenched and tense from various life stressors. You are wonderful. May you also be happy and healthy ❤
@goayogastudio6284 5 ай бұрын
Thank You, it's wonderful to be guided ♡♡♡
@kun-honglu598 7 ай бұрын
Dear Ashley - I so thoroughly enjoyed following you in this relaxing and yummy flow this morning. I have been following your videos for several years now (since the start of the pandemic in 2020), and I have been deeply grateful for your clear instructions, precise form, and warm and encouraging spirit. I have been really appreciating the beautiful natural backgrounds and nature sounds in your videos. With much gratitude and much love to you and your family!
@ashleymfreeman 7 ай бұрын
It Always makes me so happy to hear that you are enjoying the classes after so many years. It's such a pleasure to have you here! 🙏🏼 Big love
@ritalopeslutasduarte9154 7 ай бұрын
Beautiful practice ❤ grateful!
@user-rw3wz6pl9c 7 ай бұрын
Thanks. Perfect little class to do after work. Ready to tackle the night. ❤
@ashleymfreeman 7 ай бұрын
Hope it's a restful night 🌜
@kellyspanik2555 6 ай бұрын
Beautiful class! A great way to unwind and relax, this was so good!
@ashleymfreeman 6 ай бұрын
So glad you enjoyed it 💙🙏🏼
@the.conscious.sweetpea 7 ай бұрын
I really needed this beautiful flow today. Thank you! So grateful for you 🙏🏽
@ashleymfreeman 7 ай бұрын
so glad it helped 🙏🏼
@fnmichon 7 ай бұрын
Loved it! Just perfect flow to 'pause'!
@ashleymfreeman 7 ай бұрын
💙💙🙏🏼🙏🏼
@catherinehughes5173 7 ай бұрын
This one was extra magical and turned my day around, thank you so much 🙏✨
@ashleymfreeman 7 ай бұрын
My absolute pleasure, that makes me happy x
@claudiasiciliavenegas1439 7 ай бұрын
You are wonderful Ash❤
@user-uw4tk3tb3l 7 ай бұрын
Another beautiful session. Just what I needed-how did you know!😊 Thank you Ash- feel like I’m floating.❤
@ashleymfreeman 7 ай бұрын
Thankyou Lisa! big love x
@acaciarickard9413 7 ай бұрын
Thank you Ash so lovely exactly what I needed that rain was divine too ❤
@ashleymfreeman 7 ай бұрын
You’re so welcome 😊
@jadi_s 7 ай бұрын
Thank you Ashley, you are amazing 🥰
@ashleymfreeman 7 ай бұрын
thankyou for being here 🤗
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