30 mins power yoga| Day 23- Dynamic ashtanga vinyasa flow

  Рет қаралды 78

Yoga With Sakshi

Yoga With Sakshi

25 күн бұрын

"Welcome to Day 23 of our Dynamic Power Yoga series! Today, we're diving into the traditional Ashtanga Vinyasa flow, a dynamic and structured practice designed to build strength, flexibility, and concentration. Join us as we move through the powerful and rhythmic sequences of Ashtanga, connecting breath with movement to create a meditative and energizing flow. This session will challenge your endurance, improve your alignment, and deepen your connection to your practice. Whether you're new to Ashtanga or looking to refine your technique, this practice offers a comprehensive and invigorating experience. Come flow with us and elevate your practice with the timeless discipline of Ashtanga Vinyasa!
#poweryoga #ashtangavinyasa #dynamicflow #yogachallenge #mindfulmovement #corestrength #poweryoga #yogaseries #weightlossyoga #yogaforstrength #yogaforbeginners #yogaforflexibilty #yogaforweightloss #yogaworkout #poweryogaflow #yogachallenge #yogaathome #yogaforbodytransformation #yogaforenergy #yogaforstressrelief #yogaforalllevels #energizingflow #yogajourney #fitnessgoals #weightloss #bodytoning
#poweryogaseries #30minsyoga #yogalife #fullbodystretch #stretching #beginneryoga #meditation #yogaforbeginners #yogavideo #30minyoga #yogachallenge #everydaymotivation #yogadayeveryday #yogadaily #yogaasanas #yogajourney

Пікірлер: 2
@MeenalChaturvedi
@MeenalChaturvedi 20 күн бұрын
Please improve your volume. Difficult to hear you in most portions
@YogaWithSakshiG
@YogaWithSakshiG 19 күн бұрын
Thankyou for your feedback. Will improve that in upcoming videos.
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