mate don't overlook hydration. Pre-loading with electrolytes before you go to the gym will boost your performance more than you could ever imagine. For some reason a lot of people that workout just don't think they need to drink a lot of water, but it has such a huge impact. Only reason I say this is because of the headache you mentioned at the start and that you hadn't had any water yet, just looking out for you. Go smash 700 bro :)

love watching these surprised more people havent caught on tbh

Man the moments before the first attempt gave me goosebumps. I know that exact feeling before an important lift. Adrenaline is rushing, the body is shaking and you feel so emotional you almost cry. Damn nothing beats that feeling... Only who lifts heavy, takes the risks that this involves and commits to it until the end can really understand.

av it baker! you're a monster bro... rooting for you always fam!

would love to see a days eating video with you and the lads

That thechno holy fuck sounds good

I belive that wr is yours for the taking. Bring it to the UK son 👌

Good luck on your journey.

Just a suggestion, got to fix your foundation and set up tighter, stay hydrated, settle down more, consintrate don't rush through your workouts. Stabilize yourself

Fucking love ur content man. Can you invest in a mic so the background music is suppressed a little. WOuld make your content even better.

lets gooo more videos please i love watching these

Heavy benching will cause headaches. Also adrol and test cause them aswell incase your on it. Unreal strength regardless...

Beast! Keeping me motivated

Mike rabb is and absolute beast!!! 💪

From 220kg up wards the bar moved up and down before rising. I feel he needs to get the bar stationary before ascending. I appreciate leg drive and the sink and heave method. But using the bar whip and momentum is stealing from your power. I’d suggest trying the double pause for a few weeks. Pause on the chest, then pause 1” above the chest then finish the press.

Mate its all positive its all good .your benching 280kg!! And nearly 300kg thats unreal. A failure is where we grow ❤

Love to See Proper D/Bell Session on The Old Gorilla Chest!!! 100kilo bells Incline!!!!!! Or is that saved for the eddie hall video 😉

Amount of pot holes in ironworks car park is a madness

Fair play to you mate representing the English men in a positive way, strong English men like you are the reason we had such a great and powerful successful Empire, 👍

Thought that was going after the 280, definitely get it next time

280 moving like that is still more than insane. It's' exactly twice my max, lol, though I'm a 78kg guy, so I think I'm doing ok for my part. We have all had days where it just fights us. Next time, you will own 300 or more! It's a funny game, this. If you go for a big weight and hit it too easily, you think "F--k I should have gone for a little more". If you miss it, you think, "F--k I should have gone for a little less and I would have gotten that".

Maybe do somme static holds with 40 kg above your one rep max it makes the weight feel lichter

Ngl, would like to know what you eat in a day bro, would be interesting how much you eat to stay the size you are and have you always been a big lad or just alot of bulking 😅 either way keep up the beast mode content 👍

BEAST!

LETS GOOO

Do you change your form at all between doing rep work and singles?

Yo just get mike to sort you a program out bro (mikes right)

Hypeeeee

When’s bro gonna start the bulk

Your gonna have a tough time recording because UK gyms are looking to bann all cameras recently.

ANTHONY CLARK

Mass moves mass

personally i think im right

Arms can't be too big. Just use knee sleeves instead :D

The only thing your coming for is all the Big Macs

What do you weigh?

Come scaffolding with me see how long u last at height and up down pulling scaffolding all day and im 60

Fight Eddy hall in the boxing ring, 2 great strong English bull dogs scrapping, True Gordie is not a real man like you and Eddie, see those weird messages he was sending to girls? You boys cut from a different cloth, great man.

Powerlifting is a lot different than ego lifting baker

first

​@BakerTheReaper you talk a big game "saying you're gonna break the world record", your name shouldn't even be mentioned in the Same sentence as julius maddox, at the end of the day you're a ego lifter just like everyone else on tiktok, doing clap reps with 315, 1 arm incline bench 😂😂 that shit will get you hurt, not to mention you're wearing elbow wraps, bounce the weights etc. might as well blast gear and bench 800+ in competition then you'll be great until then you're nothing special and you aren't even in the official top 10 raw bench pressers In history, idk maybe if you do everything right you'll prove me and all the haters wrong, good luck

Ahhhh the training partners debate how to tweak each others progress. I’m surprised it only went 15 minutes. I kept watching because my training partner of a decade passed recently, and I’ve got no one to argue with over how to prioritize training…….😢 That said, new SUB here 🫶

Benching a lot of weight is awesome but what’s the END GAME Then what after putting all that poison in your body not now but in the ENd is it worth it