30mins DAILY - Arms Back Chest Fat | Dupatta Mix | Beginner Bollywood Dance Workout

Рет қаралды 115,904

Күн бұрын

Do this 30mins Daily - Bollywood Dance Workout
Full Body Fat Burn - Dupatta Mix
Arms Back Chest Toning
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
*** 2 Week Belly Challenge ***
• 30mins Daily BELLY FAT...
**** Weightloss & Hair Fall Challenge
** DWD App : Search & Download "DanceWithDeepti"
Android : DancewithDeepti
iPhone: DancewithDeepti
Org Code : QEZNM
****JOIN MY PLANS & Classes
www.dancewithdeepti.com
**** SUCCESS STORIES
/ dancewithdeepti
Workout Songs - Best Hits Mix - All States
00:00 Introduction - 2 Week Challenge - Arms Back Chest & Full Body Fat Burn
01:15 DancewithDeepti - Weightloss & HairFall Challenge on App
01:42 Active Warm up - Teri Aakhya Ka Yo Kajal - Sapna Chaudhary
04:15 Kurchi Madathapetti South Remix
05:40 Brazil Desi Remix
07:20 Khalasi Fast Remix
08:30 Chandra - Chandramukhi - Fast Mix
09.25 Vajle ke Bara - Fast Mix
11:00 Pasoori Remix
12:45 Lollypop Lagelu
14:54 Dil Lageyi Kudi Gujrat Di
18:18 Thumak Thumak Pahari superhit song
20:58 South Mix Mashup
23:13 Naatu Naatu
26:33 Cool Off - Rangi Saari
30:12 Freestyle Dancing - DWDians
Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout

Пікірлер: 215

@Saruchaudhury26 26 күн бұрын

Mam please also make a diet video for loose weight for teenagers specially for pcod suffering girls please mam 😢😢😢

@rakshitashet1672 26 күн бұрын

Hmmmmm yes pls deepti diii pls

@hussnabanu3795 25 күн бұрын

Form weight loose in pcod pls

@tanujascreations9622 23 күн бұрын

Yes ma'am...plz make an Indian diet plan and exercise shecdule for teenage girls

@fatimadesai3986 22 күн бұрын

ha mam please

@snehabose7090 10 күн бұрын

My PCOD problem hai

@AnushaThotakuri06 2 күн бұрын

Doning zumba from may 21st today june 14 came from 64.5 to 61.9kgs want to reduce to 56kgs, do more 45 minutes workout please

@drawing_world.. 26 күн бұрын

Hello Mam, I am 14 years old, me and my mom are following your workout. Thank you for sharing with us❤

@sristykumari6721 20 күн бұрын

I have been doing zumba from your videos since 3 months and it's really very effective....I request you to add English songs too 🙏🙏

@yeshodalakshmipathi7258 26 күн бұрын

What an energtic,amazing and colourful workout.Super song selection.As always Deepti mam is awesome.And also the followers have done a great job.Hats off to the whole group.keep up the good job.Stay safe stay healthy and support Deepti mam.God bless.Gratitude always 😍🙏🙏🙏

@sonamkumari6519 20 күн бұрын

Ma'am your zumba is really very effective....I request you to add English songs to your zumba 🙏🙏

@aaryakharabi7934 24 күн бұрын

Waiting for your video since long time. Thanks you for uploading. I like your video so much and I also get motivated by you.Deepti Mam you are my inspiration

@priyankadey96 26 күн бұрын

Thank u ma'am... I requsted chest exercise and u bring this exercise... thank u so much.. I will definitely try this... ❤❤

@mariyadarvesh845 14 күн бұрын

Your videos are epic!!!! I love following them! Thank you pls keep sharing them ❤️❤️❤️❤️

@madhumathi4126 26 күн бұрын

Thank you soooo much Deepthi Garu excellent 👏👏I follow all your videos 🙏

@ssmm7 26 күн бұрын

Omgggg God bless u always .. thank u for posting exercise .. loved this one .. Please keep posting more often .. May God bless u . 🙏 please post daily or at least weekly 🙏🙏🙏

@soniajain-qb6yn 26 күн бұрын

Amazing workout mam..thanks for it

@khushbusingh7571 9 күн бұрын

Hi Deepti, You are doing such a holy job. Wishing you happy and prosperous life

@clodydsouza4613 18 күн бұрын

Mam , sorry for late comments, however since 3 years dailyI'm doing zumba excercises on your DWD. THIS WAS SUPER Duper. When time permits I'm doing this two times. Fully entertainment while doing these excercises. Hookstep was fantastic and energetic. Within a week I lost 1/2 kg. And bisup muscle little bit got strength. so thankyou so much Mam I hope many more these type of video. Again thsnkyou🎉

@loyalgirl1357 18 күн бұрын

Actually I started following u since now 2 weeks I just like to see ur smiling face it gives me energy plus motivate me to do whole Zumba without getting tired

@hemanginishah3316 26 күн бұрын

Hi mam,thanks for sharing video 😊this video help me energetic, fresh. Like your dupatta theme mam. I m doing your workout daily. Luv you mam ❤️ 😊

@uzmayasir2371 26 күн бұрын

Hello mam kindly make video for 120 kg or above people because they can't jump or do fast exercise due to joints specially knee problem exercise that burn fat and easy for people those have knee problem thanks

@jyotsanadaga2922 26 күн бұрын

Good morning🌞... Thanku for the new vdo.

@mansiagrawal196 17 күн бұрын

Thank you for this new workout really amazing 😍 bhaut maza aya zumba krke..

@happyfeetwithchanda4358 26 күн бұрын

Loved it.. This is So Powerful Routine... Thank you so much Ma'am For Giving Lots of Workouts 💯 variety with power and Fun..🔥🔥🔥💃🏻⭐♥️⭐💃🏻🔥🔥🔥

@danelleyyae9071 26 күн бұрын

Aquí estamos .Fue lo mejor después del estrés laboral 😅, gracias👏😘 saludos desde Ecuador 🇪🇨🇨🇺

@sonam29592 4 күн бұрын

❤ What a energitic performance maam,and your SMILE😊 Thank a lot ❤

@sankhadeepchoudhury6756 26 күн бұрын

Ma'am.. kindly make one more video of standing and sitting exercises together. It will be of great help.

@monsterenergymusic7827 26 күн бұрын

Thanku so much ma'am for this super energetic workout 🙏

@neerupurohit3378 26 күн бұрын

Bahut bahut thanku ❤ workout with lots of fun

@Cricket-2012 25 күн бұрын

Thanku so much deepti.

@pornimalachke7332 26 күн бұрын

Superb track❤❤❤ Love u Deepti...U always rock🎉❤Coming to Pune..see u soon🎉❤😊

@delzeepriya0430 26 күн бұрын

This session I really enjoyed like crazy thanks 🙏 Deepthi mam ❤❤❤❤

@namratakatoch1980 17 күн бұрын

Deepti u r amazing.yaar pls make diet plan or give some tips for menopausal females would be a blessing.

@jairajputana525 9 сағат бұрын

Thenku mam for this workout thenku soo much

@kajalbathija4608 26 күн бұрын

Awesome awesome could feel my back muscles mam pls make more videos on arm n back fat just like this❤ that's my prob area

@hashiroy4945 26 күн бұрын

Good morning…thanks for sharing ☺️

@tonyloona3223 26 күн бұрын

👍👍 very nice mam m aap ki sari vedio dekhati hu

@nilofaryamin6362 10 күн бұрын

My weight is 73kg..iam doing your full body workout from 4 june..today i got my periods so i will do upper body workout hope i lost some weight

@ayushmitasharma2751 15 күн бұрын

Starting with 69.4 kg👋✅ will update after 2 weeks 👍.....(Wish me luck lol) 😭👍

@user-zm3zh5vq6e 3 күн бұрын

Jii jarur aapka weight loss hoga

@ayushmitasharma2751 Күн бұрын

Update after 2 weeks- 67.6 kg😭💪🏻

@charulatabapaye5317 26 күн бұрын

One of the best workouts uptil now!!

@paulalea2638 18 күн бұрын

Oh i loved this! Thankyou❤x

@snehaashrivastava3300 26 күн бұрын

Ma'am wonderful I never sweat like this in just 30 mins, please ma'am guide us about diet plan mam please

@manishabhatnagar8078 26 күн бұрын

Wonderful se bhi Wonderful

@mjgamerZ-cj3yb 20 күн бұрын

Very nice video with full body workout

@kittycakebakes8881 26 күн бұрын

Summer Mai itny lamby workouts buht muskil lagty hai short workout bnaye thanks

@Priyagauri645 26 күн бұрын

Thanks for dis vedio deepti plzz share one more video on face mat double chin🙏

@navpreet269 22 күн бұрын

Thank you thank you thank you thank you thank you awesome work out

@maheswarip3594 26 күн бұрын

Thanks for this video mam it was that much needed ❤🖇️

@sajinayazir2392 20 күн бұрын

Love you all❤❤ Excellent job 👍🏽👍🏽👏🏽👏🏽

@kavitabehra9145 26 күн бұрын

Good morning ma'am, thank you 🙏.... from kharagpur

@perfectbliss6590 10 күн бұрын

Love you Dipti,my life lit up with dancing along with you

@padaku_parul 18 күн бұрын

It was amazing!!!!!! and the last part omg!!!! thank you so much for making this such a fun!!!!!

@shwetachaudhary8189 26 күн бұрын

Superb energetic

@richashrivastava9282 12 күн бұрын

Mam please make video on post delivery.especially chest,lower tummy,thighs,glutes .

@sejalsetia1356 26 күн бұрын

Thank you so much ma'am ❤❤

@saniairfan1447 26 күн бұрын

Hi Ma'am this is amazing workout Please ma'am I request you to share lower body workout

@sonaladatia67 19 күн бұрын

Super amazing video ❤

@AllAboutSentimentsPodcast 26 күн бұрын

Love your workout video 😍

@mamtagarg8976 25 күн бұрын

Awesome workout❤

@vanajam7399 26 күн бұрын

Thank you ma'am

@priyankashukla2955 3 күн бұрын

Very useful vedio

@InfinityEnglish18 23 күн бұрын

Thank you so much for this ❤

@poonamkumari952 12 күн бұрын

Lower belly or lower body challenge bhi laao mam plzz

@littlesassygirl2730 11 күн бұрын

Mam please make more video on lower body (thigh and hips)fat loss workout

@poojacoach9011 23 күн бұрын

Amazing dupata workout mam💗✨

@farhatnadeem3826 26 күн бұрын

Thanks ❤❤

@iteemon 26 күн бұрын

Mzaa agya kaash Mai bhi join kr pati

@KashifaBanu-cb8ef 25 күн бұрын

Bahut achha mam

@sankarisiva146 25 күн бұрын

Thank you so much mam❤

@sugandhatendulkar5914 26 күн бұрын

Thank you ❤

@pritirai399 23 күн бұрын

Mam please make video on increasing height

@patelsuhani9813 6 күн бұрын

hello mam, please gujarati garba songs like Ranchhod rangila...added in your playlist for dance workout

@SayaniGuptaBanerjee 26 күн бұрын

Ma'am you are too good . Please make a video on Bengali song for intermediate or advanced people .

@pallavikarkale4997 26 күн бұрын

Mast....❤

@uzmarubab576 26 күн бұрын

Amazing

@momadshafe3219 26 күн бұрын

Namaste 🙏🙏🙏 mam super workout mam amazing beautiful mam Thank you so mach mam dil se super👌👌👌👌👍👍👍👍❤❤❤❤❤❤😅😂🤗🤗😘😘😘🔥🔥😍😍

@sweety.147 4 күн бұрын

Ma'am lower body hips thighs ke liye bhi challenge video lao

@VD-oh3rg 26 күн бұрын

V innovative

@pranitajoshi2143 26 күн бұрын

Today's workout super, I'm from Hyderabad when your session is in Hyderabad plz plz plz tell me

@sandyamithravlogs5633 20 күн бұрын

Tq so much mam

@mumtazsultana9939 14 сағат бұрын

Your do lovely and inspiring mam ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@jyotiagrawal9533 26 күн бұрын

Superb mam ❤

@ambikarudran1076 26 күн бұрын

Amazing❤

@hundalgurpreet7 25 күн бұрын

That was awesome!! The songs were superb and I am dripping. Also, while you guys wait for new videos to drop, there are underrated gems in her earlier videos. There is a workout introduced by Sukhbir and killer workout on holi mix and remix.

@DanceWithDeepti 25 күн бұрын

You made my day today ❤️ Wish to have more people like you in our dance family 🙏🏽

@San_mate 25 күн бұрын

I enjoyed a lot

@anjanidubey3754 15 күн бұрын

Mind blowing ❤❤

@kavitabhavsar4841 16 күн бұрын

Thanks Mam❤

@RuqayyahIbrahim 26 күн бұрын

Which has best effect while doing workout in evening or morning ??? ❤from kerala And after workout can i bath immediately ? Pls reply...

@artqetg 26 күн бұрын

Thanku mam

@user-uw9dd7rw9f 26 күн бұрын

👌👌Tqsm mam

@Real_vyansh 10 күн бұрын

Hii mam... Your workout is amazing... Please share some mat exercises also...

@DPS_Daily_Diary 2 күн бұрын

Please make a video with 90s bollywood song.

@ankitadutta7142 26 күн бұрын

Mam please upload 1 hour full body workout if possible ❤

@Pranay-wy8dv 20 күн бұрын

Hlo mam plzz 30 min workout for lower body+ mainly love handles ke liye

@rameshs6783 26 күн бұрын

Super ❤

@PremKumawat-vl5qv 19 күн бұрын

Awesome sister

@salmasalma4802 8 күн бұрын

Hlo mam I am mother of baby boy now...thanku. .marriage ke 8 saal baad hua maa bani hu.ene aapki exercise krke weight loose kia tha

@dolonchakroborty2986 26 күн бұрын

As usual Superb energetic ❤❤❤❤❤....burn 204kcal...

@kritishaw7144 22 күн бұрын

Ma'am plss make a video on increasing height

@mumtazsultana9939 14 сағат бұрын

spondylytis problem can practice this mam

@yogitapangare5247 26 күн бұрын

I am big fan dipatti ji❤❤❤❤❤

@bindusanthosh2124 26 күн бұрын

Super Mam

@artqetg 26 күн бұрын

Thank u so Mach mam

@KashifaBanu-cb8ef 26 күн бұрын

Maza aaya