30mins DAILY FLAT BELLY Workout - Beginner Bollywood | Easy Exercise to Lose weight 3-5kgs

Рет қаралды 5,976,002

2 жыл бұрын

🔥 DAILY 30mins FLAT BELLY/ABS 🔥
300 Calories - Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
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www.dancewithdeepti.com
SUCCESS STORIES
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout

Пікірлер: 1 800

@piyac9420 Жыл бұрын

I am doing your workouts from last 3 months, it always feel fun while doing these workouts. I lost 3 kgs with your workouts. And also waist size reduced from 41inches to 35 inches. Thank you😇

@user-kn4qg3qd8f 11 ай бұрын

😊

@neerupurohit3378 11 ай бұрын

I am also following her workouts and lost 2kg but my waist size is still the same i.e 41inch hopefully it will decrease soon

@afrinafrin9720 11 ай бұрын

Daite follow panigala

@user-yj7xd2qe4f 11 ай бұрын

😅😅😅

@hussainshaik1140 11 ай бұрын

😊 mining

@NajmaKanwal-zz8ng 10 ай бұрын

I am doing this work out from 1 year and I lost 30 kg😊😊

@user-fo7nj1pf6i 5 ай бұрын

Aap sirf ek he work-out krte the kya ... Ki har din alag alag krte the

@rohinishinde6425 4 ай бұрын

Plz reply

@suvarnajadhav1480 4 ай бұрын

Wow congratulations 🎉

@LakhwinderKaur-pi4mi 4 ай бұрын

❤❤❤❤❤❤❤❤❤❤❤

@sandipraj-fw3nf 2 ай бұрын

Mere weight 59 h mujhe sab mot bolte h kya kare weight kam karne ke liye anyone reply exercise karti hu😢

@gauravkulkarni6284 2 жыл бұрын

this is the second time doing this, never had a more tough as well as fun workout like this previously, hopefully I am consistent enough further. Thanks a lot!

@chitra.shetty_ 2 жыл бұрын

Did this workout just now. felt like giving up in 10 min but stayed till the last cooling up pose. I'm feeling so good and calm from within. Thankyou Deepti ma'am for all the efforts you are putting in without expecting anything in return. Love from Mumbai

@d38prajjwalsinghchouhan90 2 жыл бұрын

I am 36 Years old and I love doing all this excercise with you...it's fun as well as energy giving...Thanka lot dear Deepti.

@oliviaraymond1077 2 жыл бұрын

So glad I saw this being published. I quickly scanned through it and I’m excited to try it!!! I don’t normally do those type of exercises but it looks like will be very beneficial.

@lakshmikashikar7185 2 жыл бұрын

Hi Deepti, I am following u since 2 months, ur dance workouts are really helpful and effective, I can see changes in my body , thank you so much 💐❤️

@vaibhavsharma5063 2 жыл бұрын

Hi Deepti, just want to give heads up for the amazing job you are doing. The work out is really affective as I just started watching couple of your videos and found out that results has started coming out from day 1. So i will continue to flow you and your videos and you have a great positive attitude towards Life.

@zoedobson2342 2 жыл бұрын

This is an awesome workout video, I really enjoyed the music and Deepti is absolutely wonderful to watch and follow. Such a nice change from circuit training, really fun and energetic. Definitely achievable for anyone!! Thank you Deepti, I am now subscribed and looking forward to doing more of your workouts.

@shreyashreya341 2 жыл бұрын

Really liked this format of the exercises :) Thank you, Deepti!

@parneetpasricha1537 2 жыл бұрын

Can't thank you enough for such dance workouts!!! Only bec of your fun routines, I have been working out so often :) Keep uploading more amazing new routines!

@riyagandhi2816 2 жыл бұрын

Excellent workout! Very helpful!

@yivfkksfkgdljd7777 Жыл бұрын

أجمل شيء حصل معي هو اكتشافك انت مذهلة لقد غيرتي حياتي اصبحت مدمنة على الرياضة بفضلك اعمل كل يوم رياضة وفي نفس الوقت الرقص على أجمل الاغاني انت أروع انسانة دييبي

@harithaakula2115 2 жыл бұрын

Hey deepti! This video is quite different from the others. Thanks for changing the workouts often. You are a real saviour for those who workout at home. I wish you grow more and more :)...Love from India

@anushrisaxena8785 2 жыл бұрын

Loved the floor yoga exercises! Please make more 30 mins ab exercise !!

@nityanand9194 27 күн бұрын

Thank you so much mam for this precious dance I'm following this since 1 and half year and I lost 11 kg in 6 months only and till my wait it is Ideal wait since 1 year..... I'm very happy Thank you thank you so much and love you so much mam❤❤❤

@bibikarim8096 2 жыл бұрын

Good Day from NY! I thank you Deepti. You are an inspiration for young and old. I tried this exercise last week and woke up feeling muscles I did not know I had. Stay safe and keep up the good work. Have a blessed day.

@jayashreedinesh9132 2 жыл бұрын

Loved it.. as it's a combination of dance plus floor exercise. It would have been better if u had added voice while doing floor exercise, as I always had to turn to the mobile n see what ur doing.

@chanithoughts96 2 жыл бұрын

Yes, pls consider👆, and tq so much😘

@tarunnagi1443 Жыл бұрын

No please. Dont add voice with music.

@Bariya-vg9kh 6 ай бұрын

They added a tune 🔔....to change the pose....hear carefully

@fahmithakather1207 2 жыл бұрын

Iam a good dancer.hence choosed your workout.its vera level..this is my second month and iam noticing more changes.we need tamil songs workout too...tq deepti...kudos to ur work

@suriyasuriya245 2 жыл бұрын

yes

@rinabiswas2965 2 жыл бұрын

Really nice workout .i love to see this .i flowing you

@mehjabeenshaikh7812 Жыл бұрын

Choosed.....chose

@seemayasmeen7620 2 жыл бұрын

Hey deepthi thank you.At 40 thought of becoming fit. I also have kids ageing 12 and 5. Daily working out seeing ur video. It is simple yet effective. What ever I am loosing credit goes to u. Thanks a ton❤

@sharmajyoti848 2 жыл бұрын

Amazing Amazing Amazing. This is a deadly combination of yoga and cardio. Thanks Mam.

@shamssfusion21 2 жыл бұрын

Your workout session is amazing & enjoyable. I do it at home alone but enjoy this.

@arpitachandra7735 Жыл бұрын

I love ur workout vdos. Helped me a loot.. continuing since last 6months. Got great results. M also a mother of two n m back to my previous figure. Thanks a lot. Please do upload more floor exercises.

@manjushreenadig 2 жыл бұрын

Fabulous workout. Thanks a lot 🙏🏻

@nandanav9604 2 жыл бұрын

I love this one because it is a mixture of both exercise and yoga🥳🥳

@dimplekhurana1876 2 жыл бұрын

Superb session 👏I just loved it ❤️thank u ma'am 🙏you are amazing ❤️

@kajalkaur9671 Жыл бұрын

Hi mam Main ye workout last 1.5 month se kr rhi hu aur Maine 8 kg weight loose kia h thanks

@DanceWithDeepti Жыл бұрын

Congrats and really happy for you!

@dineshkataria1697 Жыл бұрын

Mrng evng dono tym krte the dear aap

@dineshkataria1697 Жыл бұрын

Plz answer me

@devanshshevkani4394 Жыл бұрын

Ap ne diet bhi li kya sath me

@mamta1836 Жыл бұрын

K8i

@SunitaSaini-ds1qt Жыл бұрын

Excellent workout! Very helpful! thanks Deepti

@justanoldsoul 2 жыл бұрын

I've been following your various fitness videos few times now, and this has proven very good for me!!!

@karenpothier7140 2 жыл бұрын

Wow this one was hard! I was just thinking I was finally building up some stamina but maybe not. Thanks for always challenging me.

@sweety-shreyavlogs3678 2 жыл бұрын

This is awesome workout.. I liked this most among all of your videos.. As it was a combination of both standing and floor workout. . Thank you deepti mam🥰

@NK-jp7jp Жыл бұрын

Loved the workout, as it is simple,fun,not exhausting yet wetting me by sweat..i could do it till last minute ...

@AKV 2 жыл бұрын

Did this today .. It's a combo offer😍 Glad I started my first day of the year with this exercise .. I'm grateful to you. A very happy and blessed 2022 to you 💚❤😊

@aasthapathak53 2 жыл бұрын

Me too

@DanceWithDeepti 2 жыл бұрын

Welcome to my dance family!

@phujasri4783 2 жыл бұрын

@@aasthapathak53 qq

@khushimalviya466 2 жыл бұрын

Metoo😉

@SmitaOjha 2 жыл бұрын

Love the workout!! ❤️

@98989898898 2 жыл бұрын

Hi Deepti I started to follow your videos from last week … it’s amazing results … Especially with my back pain … looking forward too Thank you for uploading video on KZfaq it’s really helpful…..

@naseemhaji2228 Жыл бұрын

Wonderful workout Thank you so much!!

@neeravmangla1230 2 жыл бұрын

I loss my 10kg weight with this exercise. Love it..😚😚

@dineshkataria1697 Жыл бұрын

Really dear

@shilpathakral9425 2 жыл бұрын

Wow, this workout is amazing. Looking forward for more such videos. Gratitude as always Deepti 🙏🏻😊

@zeelbeladiya5707 2 жыл бұрын

45 min full body fat burning walking workout | reduce thigh , belly and arm fat kzfaq.info/get/bejne/rdmil7lzvdy9Y6s.html

@heenanami1885 2 жыл бұрын

Amazing...💗 I started this exercise today feeling better 😍

@LifeOfSim_07 Жыл бұрын

Amazing workout ma'am 🤩🤩🤩❤️❤️❤️ I'm feeling it in my whole body!! And also there is fun in every workout 💛💛💯💯

@ushaashok7156 2 жыл бұрын

Hey Deepthi mam.... I used to do these kind of exercises wn i thought of losing my weight.... It was quite tough I used to push myself everyday but the day I started watching u in dance moves I just took as a challenge because I was a non dancer I just love ur dance exercises love you Deepthi mam

@DanceWithDeepti 2 жыл бұрын

awesome !

@meenakshiramanujam8426 2 жыл бұрын

I couldnt do zumba for almost 2 months now due to hectic schedule. Did this yesterday this is lilke complete package. You always rock @deepti. Thanks

@priyanshi.g1860 2 жыл бұрын

I enjoy doing this work out. Really amazing….

@dewisulviyanti5146 Жыл бұрын

Love Soo much especially the floor excercise..now I can do a workout for my back...

@thangamalartamilselvan9560 Жыл бұрын

Its going to be 2 months now, i consistently follow this workout and my upper body started melting like ice on the fire... 😅 and searching where my backpain is... 😂

@rampraveshkumar5161 10 ай бұрын

😊

@rosenasingh6214 2 жыл бұрын

Love every single one of your videos. You incorporate exercise with the best music 🎶. So much fun and a great workout too ♥️

@prafulakumarpattanaik3415 2 жыл бұрын

Best exercise and best music .v

@bhutansathyatours648 Жыл бұрын

I was stuck after losing 6 kgs and now i added few 10 mins cardio with this floor exercises. I could break the plateau and lost 2 more kgs. I have reached my normal weight. Grateful to you @Deepti mam❤. All your videos are amazing and life saving. Just speechless only thankful🙏🙏🙏🙏🙏❤️🌹😘

@tejaswidancepower3281 8 ай бұрын

Ap kitna video karta ho

@indianvideos2380 2 жыл бұрын

best one... today i did it and really enjoyed while doing exercise through this video .Really amazing

@nachirishu 2 жыл бұрын

Post Diwali this is a ultimate workout which gets our whole body moving. Thank you our health and happiness angel.

@mamtagoel3140 2 жыл бұрын

@kanwarpreetkaur9850 2 жыл бұрын

Always waiting for your new one and always enjoy your workout

@archanasrivastava2088 Жыл бұрын

Hello Dipti I started following your videos now and you are very inspiring and I love your kind voice ❤ over this or any other videos of yours. Thank you for your time and efforts. Stay blessed always ❤ 🙏

@littledancers6316 Жыл бұрын

Awesome excercise combination... Thank you for this ma'am. Lots of love and blessings to your team

@neetagajaralwar1737 2 жыл бұрын

Hi Deepti. I am 62 years old and I started your workout sessions 6 months back.To my surprise I lost 4 kgs weight and I am feeling very energetic and really happy.All the best to you and your team for encouraging ladies like me who never tried such exercises.

@DanceWithDeepti 2 жыл бұрын

Awesome and congrats on your results ! Very proud of you

@nayanchaudhari9660 2 жыл бұрын

This is the best workout I was looking for , thank you , all in one workout , before I stop to follow you but after this workout I started again with you , in between I started with Dennis , but now I am with you thank you sooo much

@sumanlata1063 2 жыл бұрын

Deepti thanku so much becoz we do this exercise wd enjoy excellent 👍👍👍❤️❤️

@anjalishaw4037 2 жыл бұрын

Hi mam I'm last 3/4 days watching your videos it's very motivation for me I'm 25 years old but I'm overweight.. ... Now I dance with you.. & promise my self one day I achieve the goal.. Thanks mam

@rukhsarshaikh1423 Жыл бұрын

These exercises are fun .. I enjoyed it a lot. Thanks.

@cinthiagongupalli9352 2 жыл бұрын

Next time I see a laddu, I will remember this workout and stay away from stress eating. Well done Deepti Ji, you are such an inspiration to us. Love you loads😘

@pragatibansal5562 2 жыл бұрын

😁😁😁 this is kinda true 😂😂

@s.k.pshajini5708 2 жыл бұрын

hii mam. I'm from Sri Lanka. I tried so many workouts and couldn't continue them so never had a satisfied result now I'm following your dance workout since 2022/06/17. I lost 1kg. I'm so happy and I can't express how is my happiness thank you so much madam you're such a best teacher who I love most once again thank you so much madam♥️♥️♥️❤️♥️♥️♥️♥️

@DanceWithDeepti 2 жыл бұрын

Thank you and congrats

@saifismail99 2 жыл бұрын

Hi did you follow any diet as well?

@s.k.pshajini5708 Жыл бұрын

@@DanceWithDeepti mam now my weight is 63 kg,lost 4kg and I'm back in shape now. I'm following a simple diet and this is only because of you mam thank you so much

@ameetasahni1023 2 жыл бұрын

One of my fav workouts 🌟 amazing choice of moves and music both 👌🏼

@Nivedita_StyleToast Жыл бұрын

Hi Ma'am I feel very energetic and joyful while doing ur workout... It's very effective. Within a month I loose 1.5 kg weight. I love dancing so I just love ur workout. Lots of ❤

@dilpreetkaur584 2 жыл бұрын

Post Covid I was looking for workouts to start with. But I didn’t have my regular energy for my cardio. Everything left me more drained but your workouts are so fun it has helped me to start my fitness journey again. Thank you so much Deepti for all your free workouts.🤗

@DanceWithDeepti 2 жыл бұрын

Welcome to my dance family!

@user-bv7un6ho5d 8 ай бұрын

I ❤ your yoga you can teach yoga for me 😅 new one …

@user-bv7un6ho5d 8 ай бұрын

And hello 🤗 Deepti

@nayakhiral5931 2 жыл бұрын

It's amazing 😍😍😍 You r my inspiration Ma'm 🌹😊 I hv some knees prblm in now days .... Nd felt like depression..but when I hv done your exercise feeling so better..😍 now I understand that my true happiness is only your exercises .. the best combination 😍 music + exercise = My satisfaction 😊 = My happiness ❤️

@DanceWithDeepti 2 жыл бұрын

Aww…. So sweet 💕💕💕

@anushiyag1053 2 жыл бұрын

Exactly 😊

@shahanaarshad9750 11 күн бұрын

Hello Dipti mai ye workout 1 month se kar rhi hun mai itna happy feel karti hun or chdne ka to man hi ni karta thank you so much ❤❤

@uniquediamondgirl6140 2 жыл бұрын

Love this video!!! Been back to doing one video 4 times a week since 03/02 and have lost 8 lbs. Paired with a low calorie diet Can you do more standing/floor videos?

@showtime2813 2 жыл бұрын

I just loveeeeed this one session especial then the others.....this has a combination of exercises.Love you so much more then the exercises plzz bring some more workouts like this ❤️❤️

@mahimasharma468 2 жыл бұрын

Excellent work!! Best of any workout that I have done- it has combination of aerobic+floor+yoga!! Awesome 👍👍 Most awaited workout ❤️

@sumanadas7261 2 жыл бұрын

Exactly@ mahima sharma

@muskaana9162 2 жыл бұрын

Great workout . 🌺🌸❤️

@madhavigalla6860 Жыл бұрын

Exactly

@margarethenry02 2 жыл бұрын

Wow! Loved it! Thank you! 💜

@ratanbanuzavery2223 2 жыл бұрын

I absolutely loved your workout

@thecoffeebrewingmedic9748 2 жыл бұрын

Hi Deepti,I have been loving your classes,thank you for helping us lose weight in an easy manner.Also would like to know if you would recommend using weights for weight loss?

@DanceWithDeepti 2 жыл бұрын

Yes .. It helps in strength training

@jyotipandey741 2 жыл бұрын

After so many days I again started exercising and this whole routine is so refreshing,thank you for making it❤️💜💜👍

@puneetyadav9112 2 жыл бұрын

wowwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww

@ramakokcha3170 2 жыл бұрын

Thank you Deepti ji

@user-or1kh8zw1y 11 ай бұрын

❤

@shahanaansari9307 2 жыл бұрын

Good morning deepti ma'am,Ma'am you do wonderful yoga n exercises, I start my day with your exercise in daily routine, thank you very much from my heart♥️, may you always be happy and stay healthy.🥰

@avni4915 2 жыл бұрын

Dear, Di it's been a week I am following ur videos and doing workouts with you. Continuously my sides are paining. Yet, l am consistent and enjoying ur workouts💪😅.. U r the best 👍💯

@openknowledgesg7590 Жыл бұрын

I lost 15 kg through this exercise. U r such a changing point of my life my love.

@DanceWithDeepti Жыл бұрын

Thank you so much... huge congrats ! Do share your story on my insta - dancewithdeepti

@laxmikarki6269 Жыл бұрын

In how many did you lose 15 kg? With diet or without diet plz suggest me

@pallaviagarwal8374 Жыл бұрын

Plz tell in how many days and with deiting or without

@kajalbahure91 Жыл бұрын

Mam me bhi weight loss krna chahti hu please help me🙏 ek mhine me ho sakta he kya

@pratibhachaniyal3346 Жыл бұрын

Please pin out videos you followed and how many videos per day?

@shristi8084 2 жыл бұрын

Loved this different form of workout on your channel!

@swethapatha545 2 жыл бұрын

I started this workout from yesterday,I enjoy a lot mam .Thank you.

@phanisyamala9876 2 жыл бұрын

Wow... This video is simply superb. I have been doing ur 10000 steps challenge video since a month. Changes have been started in my weight and body (inch loss). From today also this video also will be part of my excercise. Thank you so much for your videos. Keep rocking. We also keep rock with u Deepthi garu 🙏🙏💐💐💐

@mansijadhav5794 2 жыл бұрын

hello maam.. please make a 7 days challange video so that we can see it.... like many of us could not afford paid service , if you could do this series then it might help.many aspirants to be fit , i really feel so good whenever i work out by seeing ur videos... like its so easy to do and really appreciated , thankyou mam.. you take so much efforts... keep going...!👍 please reply😋

@DanceWithDeepti 2 жыл бұрын

free plans are posted on website Free plans, paid plans and weightloss faqs - www.DancewithDeepti.com

@radhikarodrick4426 2 жыл бұрын

I started this in the first week of october and used to do 30 mins after that i started doing it 60 mins in a day starting nov i did the walk workout +floor n standing..together...beleive me mam its a miracle workout i just dont feel tired at all on top of that pain less periods this mnth i am 40 🙏🙏🙏🙏🙏🙏🙏🙏🙏thanks mam for the lovely songs and workouts main masti love u soooo much love from Bangalore India ♥️♥️♥️♥️🙏🙏🤩🤩

@DanceWithDeepti 2 жыл бұрын

Awesome !! 💃🏻👏🏼

@narmeenasghar6927 2 жыл бұрын

Radhika ap ne Sath diet b ki the kia?

@hemlatayadav633 Жыл бұрын

Hi Deepti❤ I started working out with your videos last month. I have tried many videos but yours are the only ones that keep me going. I like this video in particular ❤. Cheers and lots of love.

@rain8243 Жыл бұрын

This workout was different and amazing.

@kamaljeetkaur3266 2 жыл бұрын

Hii deepti mam...u are the best workout trainer ❤️i am a teen age girl and doctor told me to do exercise ☺️ and then I found ur Channel ❤️that was my best choice ever ❤️thank you so much ❤️now I feel so confident and slim thank you ❤️❤️

@Crafter.Bhagat Жыл бұрын

What is your age

@snigdhasabarish2758 2 жыл бұрын

This was so good.... Felt my core burning after the exercises.... Deepti you are doing a great job. Loves

@kj-yl8is Жыл бұрын

Really. Awasome ..i am also doing ur exercise from last 3 months n i am loosing 4kg n feel very energetic whole day.... thank you 😊😊.

@swaminipimpale5918 Жыл бұрын

This is the best workout video ever! More power to you!! Want your videos coming up more! ❤

@lakshitavyas9123 2 жыл бұрын

Hello deepti mam i'm follow your workouts since 1 month and i am losing weight 4 kg in one month and my belly fat is reduce 49 inch to 40 inch ❤️ thank you so much mam ✨

@nikhilAc-um9ez 2 жыл бұрын

Is this true lakshita , belley fat reduced

@DanceWithDeepti 2 жыл бұрын

Wow.. congrast.. your body is responding really well.. share some pics with me on insta - dancewithdeepti (we can hide your face)

@lakshitavyas9123 2 жыл бұрын

@@DanceWithDeepti sure mam ☺️

@monikagurjjar1848 2 жыл бұрын

Sach me hua h

@nusratshaikh3451 6 ай бұрын

Hie ...Deepti I have started following your workouts a few days ago and am enjoying it and looking forward to amazing results...I want to mention I love your attitude of gratitude. keep up.

@ManTazkaree 7 ай бұрын

Madame your dance steps are always different and for all body parts. No repetition at all

@fun_with_food2465 2 жыл бұрын

Hi mam Damini here..You are seriously a wonder women ...I started workout 6 days ago I feel some changes in my body ...Can't have words for you....Love you so much mam😘😘😘

@viraajgt1636 2 жыл бұрын

Very nice exercise, thank you so much

@melissaalp5972 2 жыл бұрын

Just did this workout, wow that was a workout !!! I am so happy I found and subscribed to your channel. I needed a change in my workout regimen. I already did a dance workout too on your channel. I actually started my weight loss journey 3 months ago and have lost 31 lbs !! Dropped 4 pant sizes ! I have hit a plateau so I am happy to have found your channel !! It is a great workout. Thank you !!

@pragatibansal5562 2 жыл бұрын

Heyy i want to also lose weight but it's not happening any tips 🥺🥺

@ektaangel917 5 ай бұрын

@@pragatibansal5562Nothing matters but CONSISTENCY, whenever you're about to say "let's do it tomorrow" or procrastinate, just remember about the goal you want to achieve, the body shape you want your body to be. Just be consistent.

@pooja2502 Жыл бұрын

I love this workout .... Combination of floor exercise for your abs and yoga .... Hoping for positive results. ;)

@anushanair99 2 жыл бұрын

Superb 💪workout session... I thoroughly enjoyed😊

@ligishens5475 2 жыл бұрын

God bless you Deepti for helping us in our healthy journey.😍

@sanskareduplus4597 2 жыл бұрын

I liked this workout, thanks 💐

@kencmyoung1 2 жыл бұрын

thank you for a nice workout!

@zenobiavyas9568 2 жыл бұрын

I love this workout of urs.. A combo of floor n cardio.. One of ur best videos... Plz make more such videos.. Great work.. Hats off to u

@arshaddance2.075 Жыл бұрын

Hello dear mam..I m zara from Tamil Nadu...just today I know about your dance....my weight is 101kg ..I started your moves from today let's see how many kgs I will loose....you are my last hope....🙏🙏🙏