Thank you for a knee and wrist friendly workout! This 71 year old with arthritis really appreciates it! Love your workouts and the fact that you narrate them after filming and we can mirror image.

I cannot believe how proud I am of my impressive core strength obtained through consistent Nicole exercising. :) My poor husband us undoubtedly tired of me walking in and saying, "Feel this! Feel this!" as I flex like the Hulk. Bahaha. So proud and so happy I discovered Nicole. ❤️

Boomerang was beyond my abilities, but everything else was manageable. What a great workout, thanks!

Never expected the arm sequence to burn like this without any added weight! Thank you Nicole for all your amazing work, your videos always bring piece to the end of a busy day at work

That arm sequence is great! I'd love a mini video with just something like that I could do after being at my desk for a few hours. Really woke up my upper body and relieved a lot of tension.

Please do more classic pilates. These are the ones I really look forward to

Nicole I feel like you are my best friend... my day to day progress is unbelievable. I am 48 and have been never that strong and energetic before. Thanks for millions.

Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. kzfaq.infoUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!

Amazing way to start the morning and the week! Feeling a stream of energy after finishing this, thank you! 💪🌞

Oh man, loved it! More of these please! Reminds me of the old school Pilates workouts!

This workout was so good! All of my muscles feel awake now, and that was the perfect level of challenging. This is why I love Pilates! Thanks Nicole, you're the best instructor!

I haven’t done a traditional Pilates class like that in a long time! That was fun! Boomerang was new to me and oh will my arms feel it later!! Thanks Nicole 💗

This was like coming home to an old friend - classic pilates. I loved it! It's been awhile since I've done a full classic pilates workout and I was amazed to see how much stronger and more flexible I was than the last time. I owe that to consistent practice of your workouts. Thank you so much, Nicole!

This was harder than I expected, but it felt so nice. Your joy is contagious. ❤️ Thank you so much for this workout. It feels incredibly soothing to follow classic pilates movements, because not only they gift the body but also calm the mind. 💙

Thank you for your workouts Nicole. I've been following them since the first lockdown in 2020 and they've helped me a lot to get through that hard time! Now I always look forward for a new video! Greetings from Italy!

This is now my favourite workout, Nicole! Thank you so much. Loved the Boomerang! More like this please. I've been following your workouts for almost 2 years now. Keep 'em coming. Much love, Melissa

I just want to thank you Nicole for the amazing work you do! I've been working out with you for approximately 4 years! It is the first time when I can do a teaser 100% ! Your workouts helped me to get more strong and relaxed both physically and mentally! I do your workouts 5-6 days a week and sticking with a proper and healthy diet I lost 10 kg! I just want to express my gratitude for your wonderful work! You are an inspiration for a lot of us! Keep on your great work!

Dear Nicole, Thank you for another great class! I was particularly happy with the exercises that focused on the arms because I tend not to work those muscles as much as I should. Thank you and have an amazing day! 😘

This classic pilates was good. I remember doing these exercises when i first started pilates years ago. Thanks for the memories!!

Started my day with this amazing new workout and I think this one may be my new favorite! I am always looking for workouts that are gentle on my wrists, and I love the Boomerang at the end. Keep them coming, Nicole. thank you!

Absolutely amazing class! I think this is one of my favourite workouts from you. I couldn't really do the last exercise and had to modify it a bit, but I absolutely loved the arm-section and core-section of class. Thank you! 😍

Just finished my exercise today. Loved it as usual. In the last exercise my six year old daughter said “ she is like a mermaid” . Thank you so much Nicole for delivering these workouts with so much grace.

Thank you so much for your videos, I've been doing them for like six months now and I can really see the difference. I have never been motivated enough, but your videos are so dynamic that they are entertaining too. I really appreciate what you are doing here, you're the best.

I just tried this one and felt amazing! It helps me to clear my mind and slow things down for rest of my day. Thank you so much Nicole and happy international women’s day 💖🥰🙌🏻

Circled back to this workout after doing it about a year ago... I think this is one my all time favorite videos! As much as I have progressed in Pilates, the moves in this video reminded me I need to spend more time prioritize lower back strength. Thank you for always having such a wide variety of moves and workouts! Looking forward to doing this one again soon :)

Loved the mat work..no equipment..and just getting to stay on the floor. Classic pilates. Thank you!! 🖤🖤

I am so proud of myself finally did a intermediate workout of Nicole's till the end. Some workouts were really hard for me but still stuck through and can't wait to see my progress as I keep going ❤

What an accurate lesson - goes through the whole body in such a pleasant way that in the end we only remember that classic Pilates is health from the inside out

I was contemplating a workout when this notification popped up. It's been a while since I did a straight out pilates workout and I really really enjoyed it. Thanks so much Nicole.

Hi from Melbourne! Thankyou so much for this! I don't have the best wrists and I'm a newbie at pilates, so it's great to just be able to enjoy a workout without my wrists being an issue

I am loving these workouts. Your voice is soothing and the instruction is so helpful throughout the movements. Just the right amount of words with nothing silly. I appreciate that!

Feels nice following the actual workout and not having to always modify due to my wrist injury, thank you!

I think this is one of my favourite workouts EVER! Thank you so much, Nicole, I feel so good after these almost 40 minutes! ❤

that arm sequence was chef's kiss 🥰

Hi Nicole, loving all the recent classes and beautiful backdrops. But I also come back this one time and time again. The classic mat session is great! Thank you for all you do! 🙏💪

I am so grateful for this knee/wrist friendly workout. I injured my knee a week ago and I'm unable to do any lunges, squats or kneeling. This was perfect! Thank you so much!

More wrist-friendly workouts please! I LOVE YOUR VIDEOS

LOVED this! Always putting out such great, fun, and challenging workouts! Thanks again, Nicole! You're the BEST!! 🤗❤

Thank you, I’ve been doing all your classes for nearly a year now 5 days a week. They are making me feel so much stronger. I absolutely loved this class I actually found it a bit challenging. Which is fantastic, a real workout. And I love the fact you added arms. I feel as though now I have retired from working as a hairdresser my arms have become weaker, and need to focus on arms a little more. So thank you.

That was so good ! The abs part are always the hardest for me but I persevere ;) I feel much more confident and proud of my body for several months thanks to you Nicole, you are a wonderful teacher :) Have a nice day

Love the fabulous variety of classes you do Nicole….always a new challenge…thank you as always🤗🤗

Absolutely loved this workout!!! My wrists have been bothering me a bit lately and this was exactly what I needed to still get in a great workout. The arm section had my shoulders on fire!!

Nicole- your exercises have saved my body and restore it back to health! Words cannot describe how you have improved the quality of my life. I hank you from the bottom of my heart.

Fantastic, Nicole!! This was strengthening, invigorating, healing and all around great!!Thank you, Nicole, effie

Wowza! My abs aren’t the only ones on fire today. So proud of myself for keeping up with your arm sequence 😅 Thank you Nicole for sharing your beautiful practices ❤

I love this class, it makes me feel so energized yet relaxed at the same time. I love pilates because I feel like I get a good work out without it being too strenuous on my body. As someone with an auto immune condition, really high impact work outs just make me tired and strained, so I'm happy I found something that helps me move more and feel good!! Thank you so much for your videos, Nicole. I really love doing them.

This workout was so fun! And perfect way to move when my joints need a break 💕💕💕

Loved the knee and wrist friendly video!! It helps so much to implement this video with other videos and give those joints a break :)

This kick my bun!! Great job! I love the classic pilate and you did a wonderful job creating this. Thank u again Nicole.

I have been watching Nicole's video and exercising pilates consistently for the last 2 years and my forme has greatly improved. Thank you so much for providing such good content Nicole! I am forever grateful !

Thankyou so much for this. I've been having lots of trouble with my shoulder and wrist so I haven't been able to do a lot of planking etc and this is perfect 🙏🙏

I do your workouts every week. You're amazing, thank you! Any chance you can do more classical mat inspired videos? I'm about to have wrist surgery, and wrist-friendly workouts will be very appreciated.

This class is so amazing. The classical Pilates is always on trend and knee and wrist safety. It reminded me my first Pilates classes. Thank you so much, please do more video like this.

I can’t use my palms at the moment and this no wrists routine really got me challenged and back in love with my exercise routines. You are amazing ❤

April w2 day 1 done! This workout was a big relief for my stiff back Thank you! ❤️

Can you guys do exercises like the ‘screwdriver’? I feel like it’s SUCH an advanced move, no?

So good for shoulders and back and so protective of knees and wrists! Thank you!

Excellent video! such a nice feeling after completing it! Thank you .Can't wait for the next one!

That was so hard! I love pilates so much! Please keep up these pilates videos 😍🥰

can't wait to do this later today!! Also big appreciation for Nicole working so hard in the heat to give us such beautiful workout videos

Loved this Classic Mat Pilates. I have been craving the basics and YOU delivered with your typical delightful moves. Thank you.

Love this classical Pilates class. Your voice is energetic and peaceful thank you Nicole

Wow😍 So excited about your new workouts every time ❤️ Can't wait to do it tomorrow 🤗 I've been working out with you for a month now , feel my best and my body changing , I'm more flexible more strong and my waist never been this snatched hahah 😉 Thank you so much Nicole 😘

I'm looking forward to doing this later today!! Also, a huge thank you to Nicole for working so hard in the heat to bring us such beautiful workout videos 3 When I'm feeling challenged during a workout, I often think to myself, "Nicole is probably doing this in 38°C!!"

Edit: I came back to this four months later on the playlist and well im so grateful for you. I am much stronger mentally and physically and found it easier to follow this time.😊 Love you Nicole! I found this very hard to do although i have been doing your workout for 3 months at least 3x per week. It was hard...maybe its my dyslexia and inability to understand instructions just by audio but i found it hard to like transition etc. Anywho, great video. im very grateful for you ❤️

Love this classic pilates workout with so much great core work. The lengthening and stengthening is amazing. Thank you! Have a wonderful day!!!!

Never thought I could lose the ability to hold up my arms without even lifting anything, but wow that sequence was tough! This was a great practice, my whole body feels strong and energized now.

Girl I never leave comments but now I really feel like I have to. What a splendid service you are doing to everyone by providing us with your workouts! Every movement shows you have a huge knowledge of the discipline you teach. I have to say that as someone who is recovering from anorexia these workouts are just amazing. It feels like I'm not in a rush to get reps in, but rather I'm just focusing on my well-being and on making my body feel good. Just, thank you. Seriously

Hi Nicole, I've been doing your workouts for 8 weeks consistently now 5-6 days a week. I did this one today and it was one of the most challenging I've done yet but still very relaxing and leaving me energized not too tired 😊 Thank you for your instruction I'm so grateful for you 😊

felt blessed to repeat the workout after 3 months and felt so blessed and energized!

Ouch, this was too tough for a beginner 😅 . I managed to whip my legs over my head twice before I hurt my arms during the process and didn't want to try again. The boomerang was also too challenging. Most of the other things I managed - even though I can't keep my legs straight in the air and abs are still quite weak, so had to do an easier version on some things. It's really hard to assess excercise difficulty on youtube, this clearly wasn't for me. Great work with arms (that was also beginner friendly!) and I am sweating, so I'm quite happy after all!

i loved this class so much thanks Nicole! It really allowed me to practice a lot of the classic pilates moves. I really appreciate that you allow for some time for us to get our posture and form right before we begin a move and you explain it so well - helps with my mind to muscle connection. I used to really struggle completing your classes (about 6 months ago I started) but I have stuck with them and love them soo much now

I love this workout and enjoy your detailed instructions. I'm in good shape but 65 years old and have trouble bearing weight on my wrists. Please create more wrist friendly workouts! Thanks so much for sharing your wonderful workouts!

Great Nicole, one of the best class ever done! I feel like all my body is burning, mainly the arms, but it is a nice burn, as it means I've worked hard and it brings much satisfaction. I feel super energiesed to start my day. I'd be glad to see more classes like this, thank you soo much! 🤗💖

Wow! The arm series really got me; I had to drop them a few times, they hurt so badly. Perfect workout while I'm recovering from a minor LCL tear.

Thank you Nicole, so much. I have a damaged hip because of an accident, and your workouts are the only ones that keep me strong and flexible ! I dont know what i would do if it wasnt for your videos ! Please continue to make low impact, knee and wrist friendly videos :) Love from Paris !!

This is my favorite workout of yours! I’ve done all your Pilates videos, I love this one!

I started two months ago,and I’m so excited my body is changing thanks 🙏

I love classical Pilates routines! This is one of the best! Your technique is perfection!

I loved this classic Pilates workout, and the results make me feel so good when it’s possible to feel balance, posture and strength! Thank you dear Nicole 🙏🏼💝🌷🌷🌷✨

Thanks Nicole for your amazing workouts! I'm actually doing them with my cast, and it really helps me to be in a positive mood. I enjoy the challenge, your sweet voice and clear explanations, and above all the natural light and landscape. ❤

Thank you Nicole, this is the first class i take in three months after fracturing my wrist and it was suuuuper helpful! please keep them coming

I've gone through a knee surgery a month ago, where they've removed my meniscus. So this knee friendly exercise was a coming back for me.I hope you post more of these. Love your exercise... 🌻

great whole body workout with an emphasis on core! I added wrist weights for the arm workout and it was killer. thanks, Nicole!

I chose a repeat from yesterday, AND it was just as rich, strengthening and absolutely great!!!

Such a fun workout! It really brightened up my day and energized me, thank you so much for the video, Nicole

I love how you always have us stretching it out after a touch move. You are my main workout and it’s so peaceful yet satisfyingly challenging. Thank you x100!!

This workout was so good! I cannot do any workouts that include putting pressure on my arms right now because of an injury so this was very helpful for me as I love exercising! ❤ I wish you could create more workouts like this. I'm excited to continue doing your intermediate/advanced workouts after I recover! Thank you as always

Amazing as always! I've been doing your Pilates classes for over a year now. I love them! Sending you light

The best Pilate workouts and thank you for including arm workout I usually do the one with weight but I hurt my shoulder so this is the perfect workout for the whole body 💕

I just did this workout and it was amazing!!! I do really enjoy Nicole’s workouts but this one was wow for me! I hope Nicole gets to upload more classic mat Pilates classes and also with arm segments!!!!!! 💪💪 love from Mexico ❤

Getting back to the roots of Pilates and doing a classic workout is so grounding for me. It reminds me why I love Pilates so much and just how life changing it has been for me Thank-you for this one!! with Gratitude

Love it! More classical pilates please! Thank you 💕

Nice all body workout with classic Pilates moves. I’ve been feeling tired and lazy and a few of the pounds have crept back on. The winter seems to be dragging on. But I made time to get on the mat today! And it’s been warm enough to get some walking done outside. Thanks for the video!

Some move,ents were beyond my level yet I did my best and feel strong and long post workout. Thank you for that gift💚

My Dear Nicole, you have the beauty and strength of the ocean behind you!! As always, your class was transformative for the body and soul! It’s your way of giving it and the richness and calm of your voice that makes it so complete and truly calming in spite of the hard work!! I do love you, thank you, effie

Absolutely loved this! I love how amazing I feel after every one of your workouts

simply love that pilates class 💖 thank you so much for the gentle body workout. I enjoy all March pilates week 2 workout so much.

The best Pilates class ever!all my body thanks you! ❤️

Always love your classes. Thank you so much, and wishing YOU a bright day ahead 🌞