Chicken, mutton and fish

Jhuta

​​​@@sidsaxena7835soya bean if in disguise meat. So same. You catch sin where show us that reason. Atleast soya bean biryani everyday sign of rich people.

Leaf juice toilet like loose motion. Input=output

Someon said she was already had different diseases before she had followed raw diet. She may be gone extreme or died due to previous diseases not because of raw diet.

But they have more views. 🤣

@@anujteotia2180 yes but among them some are dead, some are ill and in order to gain more views some influencers make fool to the audience

​@@anujteotia2180because stupidity is a testy lie, so people prefer testy lie rather then bitter truth. And friend you are one of them

@@komkomtukur7424 But they make money. people live and die no one care. jo intelligent hoga wo khud samjh jayega and jo bewakoof hai wo kisi ki nahi sunega.

@@anujteotia2180 yes you are right 👍

Same. Vegan fit and Healthy.

Vegan with bodybuilding is just a joke🤣🤣

​@@rameshwargabale3880 You can search on KZfaq. There are many Vegan bodybuilders. Even I have substantial muscles with vegan diet. It's about proper knowledge and diet.

keep it up bro...be a successful vegan and inspire other

Kch khana wana khale bhai🤦sala duniya chutiyagyi h

😂😂 Nice Joke

@@geek5075 what joke? Vegans are retarded that's not a joke

@@geek5075 khudke bare me bata raha hai kua

Correct! Moderation in everything is essential - whether it is sleep, food, exercise, or work.

get well soon

good luck

Earn good eat good

Wheres your B12 brother

Atleast take some supplements make sure you eat balanced diet includes proteins, cards, fats and fibres and micros and macros . Get frequent doctor checkups. Vegan diet should be done based on doctor suggestions. Or else you will be in the news .be careful my friend

क्या आपने रोटी खानी भी छोड़ दी या ड्राई fruit नहीँ खाते थे... मै रोटी भी खाता था और ड्राई fruit भी बहुत कम खाता था। हा कभी कभी चाय दूध भी लेटा था। Dip diet अच्छी है पर 3 महीने के बाद बदलना चाहिए normal diet पर भी 🙏🏼🙏🏼🙏🏼

Raw food aise hi nahee khate .that's not ok..at all..cooked hone se Aisa nahee ki nutrients khatam hote h

you should have researched about him first, he is not a doctor, he is a well known fraud. he also runs an online shop selling fake PhD degrees just like his own.

Thats because you are out of protien.. once you eat meat your hunger will go.

As you do not take milk or curds, it is necessary for you to take B12 supplements and some fermented foods on a regular basis. This will keep your gut healthy. I am a vegetarian, but I do take a sufficient amount of milk and curd to satisfy the above two requirements. Other key items of diet and lifestyle I do take care of are: 1. Sufficient walking. 2. Ten minutes under the sun, every day. 3. Low-fat diet. 4. Omega 3 with walnuts. 5. We use coconut oil, a saturated oil. So, I take a teaspoon of either sesame seed oil or olive oil to make sure I get some unsaturated oils. At a cellular level study, it has been shown that the negative effect of saturated oils gets largely mitigated with some unsaturated oils. This study does not mean having a bit of unsaturated fat helps, but the tests were done on some muscle cells placed in a bath of saturated, unsaturated and mixed baths. 6. A lot of vegetables and fruits, along with white rice, whole wheat flour and legumes - all cooked.

What a great diet that requires you to take 15 supplements in chemical form.

Cow milk and milk from mother after pregnancy is not the same .

Cow/Buffelo Milk Causes heart problems and Dibeties! It is caused by Transfat so not healthy at all!

@@user-og9nl5mt1b regardless of that, milk is essential and really healthy

Chicken khao yr body bnao

Fltu chiz hai bhai, khana wana khao doodh ande pelo khush rho

@@bhanwarjeetsingh3050 mai veganism ki baat kar raha aur tum chicken pe chale gaye.... Gajab aadmi ho yaar .. aur tumse Maine koi rai to mangi nahi...

@@bhanwarjeetsingh3050 I am a cannibal. I can take your life for your flesh if you are willing.

@@mangai3599bewkuf logo par dhyan mt de bhai tu

Tea has oxalates which are like glash shards and they are not metabolized by the body, They can bind to calcium and become un absorbable. Hence It will be a good idea to put more milk not less.