Tune in as Pat Chadwick shows you 4 different techniques to increase your pull up numbers by more than three folds. This will stimulate strength and muscular endurance in your upper body vertical pull muscles.
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B R A N D:
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F A Q:
Pat Chadwick is a guy who used to be a monk in Thailand back when he was 8 years old. He moved to the UK in 2009 with his family to find better opportunities. Fast forward to 2023, Pat now works as a model full-time in London and is also pursuing his passion for helping people become stronger & healthier through his calisthenics.