4 hour Sleep 16 hour study 🤯 by AIR-4, IIT Bombay, ISRO, BARC
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2 жыл бұрынThere are a lot of people giving random suggestions in this world which sounds very logical. Their random suggestion will only increase the randomness of your life 😉
This is a short extract of Momentum Podcast Ep. 34
Watch Full Podcast here: • Study Methods by Toppe...
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@ashishtorq 10 ай бұрын
The book, "The Boy Who Did Not Sign" by Ashish Ranjan is now available on Amazon, Kindle & Flipkart. It is the story of a boy passionate about becoming an ISRO Scientist. More information on Channel Description.
@AnkitMishra-zy7zk 8 ай бұрын
@@Space_time234 Bhai ek baat aur bolni thi ki , apne sahi kaha ki social media se dur raho , aur kahi ghum ke aao , but Bhai padhne ke liye har time teacher toh sath nahi rehte , iss liye jarurat hoti hai jadatar , aur Bhai sahi kaha ye fictional characters ko dekh dekh ke toh exam kharab kar lunga , Aur abhi hal hi me kahi ghumne Gaya tha but , ye overthinking aur tention iss liye bhi hai ki kuch padha jada nahi hai, aur ghumne chala gaya , Aur ye sab iss liye likh Raha hu ki Raat ke time sab sahi rehta hai but subha vapas vahi sweating aur overthinking 😓😥, Chalega aap kuch dedo ya phir , Mai khud hi try karta hu , kyu ki anime ka next season toh aa jayega per exam vapas nahi ayega aur time bhi Kam hai Vaise agar aap ke koi solution hai toh bataiye Jindagi confuse hogayi hai 12 mee hu 17 years ka par itni tension kya batau , overthinking ka kuch karna hoga , Chaliye jai siya ram , ab kal se school Jana start karunga tab hi kuch hoga 😓😅🙂🙏🏻😇
@swaminaathanchandrasekar7079 6 ай бұрын
@@AniqaRizwan-gt9sjhe is a topper in isro entrance exam..
@parthanejak2424 5 ай бұрын
Mamamami
@jitendra_paul21 3 ай бұрын
Bhai yr mujhe neend babut aati hai... Book kholte hi neend aane lagti hai kya krun kuch samajh nhi aata... Sone se mera time bahut waste hota hai aur na soun to dimaag kaam hi nhi krta
@Lifelessonbookforbeginners Ай бұрын
@@jitendra_paul21jb bhi neend aye ye socha kro ki tumhe apne future k bare mein kya socha h kaisa dekha h future mein kya krna h imagine kiya kro ki tumne vo sb achieve krliya then u will get the motivation and fir neend khud hi bhag jayegi muh dho liya kro thande pani se or fir aa jao study bench pr😉
@AM_4M Жыл бұрын
Maturity is when you realise health is top priority 😌😌
@ashishtorq Жыл бұрын
So true
@garimachauhan4176 Жыл бұрын
True🙂
@SiegfriedFafnirsbane Жыл бұрын
maturity is when you realise 3 months before exam bhad me jae health.Just half a month before exam reset your sleep schedule.
@Aditya-dh3xb Жыл бұрын
@@SiegfriedFafnirsbane exactly 💯
@SilverGate007 Жыл бұрын
@@SiegfriedFafnirsbane that's how u fk ur health n waste time lying in bed then
@mmemeuniverse 6 ай бұрын
Me 2 ghate padhna 4 ghate khana nahna 18 ghante sona😅
@I_can_suiii 6 ай бұрын
Mein hu tere sath chilll kar kuch na kuch thik ho jayega lekin neend pe sacrifice nahi 😂❤
@danikahar7946 5 ай бұрын
Sabas
@SasukeUchiha-eb4sy 5 ай бұрын
Reality 10 hr phone 2 hr max. Padhai 4 hr nahana khana 8 ghante sona 🫢🥸
@johnnysince1969 5 ай бұрын
@@SasukeUchiha-eb4sy mera to sona sabse jada rheta hai baaki padhai ho jari hai😢
@bromskiii4017 5 ай бұрын
Ayush gupta
@mahak.1012 6 ай бұрын
That's why my father always says to me to give first priority to health and second to study 😁 😁 😁
@AdityaRaj-xo3hn 6 ай бұрын
Same
@ansaritasmiyamohammedsalah6140 6 ай бұрын
Same if he saw me studying for more than 3hrs he starts roaming around me to convince me to sleep
@AdityaRaj-xo3hn 6 ай бұрын
@@ansaritasmiyamohammedsalah6140 he is absolutely right, but at the same time you have to understand that for cracking competitive exams you need to study for long continous hours
@johnnysince1969 5 ай бұрын
@@AdityaRaj-xo3hn mei toh 10hrs se kam sota nhi tha chutti mei😂
@swarnalathachandra2425 5 ай бұрын
Same
@vivekanandlodhi 6 ай бұрын
Ye 12 baje sota 4 bje uthta tha, Aur me 4 bje sota hu 12 bje uthta hu😅
@harshshree5764 6 ай бұрын
sukhi jeewan me zada tum rahoge yeh zindagi bhar doorta rahega badi companies me
@mahadevashivay 6 ай бұрын
same or meri mmy chilati hai fir hr roj mere uper
@ImranALI-qh3je 6 ай бұрын
me dufer 1 bje
@Hussaini838 6 ай бұрын
tum 4 baje Tak padhte ho 😮
@TonyStark-zl3ms 6 ай бұрын
Netflix baale raat 4 baje soote hai aur din 12baje uthte hai..😂 Padhne bale saam 4 baje soote hai raat 12 baje uthte hai ....aur full efficiency & focus ke saath raat bhar shaanti Mai padhte hai ❤😊
@sam10071 Жыл бұрын
“Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan.” - Tom Landry
@ashishtorq Жыл бұрын
🔥
@heimito9657 Жыл бұрын
Kase kase nam ha Landry 😂
@igottagetmoney Жыл бұрын
1000th like
@Randompersononyoutube9 10 ай бұрын
Tom laundry?😂
@UjjwalRaj-yj8bq 9 ай бұрын
@@heimito9657lol
@PW.171 Жыл бұрын
Maturity is when you realise extra hour study is not important , efficient study are important ❤❤
@ashishtorq Жыл бұрын
🙌🙌
@AnubhavSingh-zv5bg 10 ай бұрын
Bhai kabhe iit and neet ma aa kar dak
@AnubhavSingh-zv5bg 10 ай бұрын
Efficient sturdy in not there
@AnubhavSingh-zv5bg 10 ай бұрын
Toppers sa ja kar puch
@ShortEditZ69 10 ай бұрын
@@AnubhavSingh-zv5bgToppers bachpan se padhne ki adat hoti hai. Toppers ko answer jali had hote hai. Wo log concepts jaldi samajjate hai. Wo log numerical and maths me bahut acche hote hai.
@AnikChakrabortyMathClasses 5 ай бұрын
I did the same for three months in my first yr, got a cerebral stroke and left portion of my body got hemi paralyzed for three months, learnt my life lessons, focus on learning and enjoying life, now doing my research in mathematics. That stroke changed my thinking about life completely.
@user-vq3uk1mz4c 3 ай бұрын
How many months did you continue because I want to study 18 hours for two months and I do not want to get sick
@kp_vibe_22 6 ай бұрын
As per my opinion 7 hour sleep is enough & good..study depends upon your strength with consistency😊😎
@Tejuuu17 4 ай бұрын
Ohh😂😂 tu kiti vel kart hota study latur madhe😂
@admgaming4396 Ай бұрын
Thala for a reason 😢
@A12024 Жыл бұрын
He did this for 1 month , I respect him
@ashishtorq Жыл бұрын
🫡
@syshbzzbzh3264 10 ай бұрын
It's my daily routine bruhh
@pradipkarmakar2201 10 ай бұрын
🙏🙏
@jayap2000 10 ай бұрын
@@syshbzzbzh3264dont do that. Sleep atleast 6 hrs
@Savage-mh2qz 9 ай бұрын
@@syshbzzbzh3264even if you do that i highly doubt you are learning more than someone who is studying 12 hours a day
@adityaverma569 2 жыл бұрын
No aman dhattarwal is harmed here
@sekhmanjuralam8932 2 жыл бұрын
Yess aman bhaiya ki baat ho rahi yaha 😂😂
@SunShine-hb1lk 2 жыл бұрын
😂😂😂😂
@SunShine-hb1lk 2 жыл бұрын
It's not possible,we are humans and sbki efficiency and kaam krne ka tarika alag hota hai ,4 hours so ke jo pdho kuch retain nhi rhega
@YashKamalja 2 жыл бұрын
Actually 🤣😂🤣
@ruturajpardeshi3378 2 жыл бұрын
I was going to comment the same😂
@user-mu6kn2tj7l 6 ай бұрын
Rip to those who didn't saw this shots full and went for 4 hrs sleep plan
@bravo2992 6 ай бұрын
lol
@Janujoshh 5 ай бұрын
Yah its me😂
@adalinbigmup8598 6 ай бұрын
Thats why old people say-"8 ghante sona, 8 ghante khelna aur 8 ghante padhna". If you see there's enough time to do everything sufficiently. You cannot sacrifice the needed sleep for increasing the time of study hours. It may backfire. Quality matters not quantity. Not all 400 people would study 16hrs.
@krrishraj8867 6 ай бұрын
True there is a need to create a balance in life enjoying each day of your life to the fullest, who knows what's gonna happen tomorrow just need to balance everything in life and enjoying the present moment 🙏:)
@SM-ef5rl 5 ай бұрын
True and practically it would not be possible. Health will get effected both physically and mentally
@kritika6675 4 ай бұрын
8 ghante mein toh meri classes puri hoti h🥲
@muhtasimfuad1945 3 ай бұрын
accha bhai to tumne iska quality check ka duty liya h kya? iske quality to exam mein pata chalega . tum aise comment krte rhoge zindegi bhar.
@HarshKumarSah-hr2pl 3 ай бұрын
EATING , BATHING , EXCRETION , etc. left the CHAT 😂
@HimanshuAgarwal_ 2 жыл бұрын
No "Tu phodega" was harmed during this podcast.
@devanshgamingreviews118 2 жыл бұрын
Lol :)
@debabratakundu9602 2 жыл бұрын
Chamn Chattarwal - the business man, the influencer 😂😂😂
@SunShine-hb1lk 2 жыл бұрын
😂😂 kitna miss guide krta hai wo insaan bhai
@sushreeswain1554 2 жыл бұрын
@@SunShine-hb1lk actually main woh bahot misguide karte hain
@rehana3386 2 жыл бұрын
@@SunShine-hb1lk Kya tum bhi Un bade logo me se ho jo Doosre ki tarakki se jalte Ho 🤨🤨
@AtulSharma-gy6xg Жыл бұрын
6 hr sleep with exercise or sports daily is a great combo. And you easily have 14 hrs to study.
@ashishtorq Жыл бұрын
🙌💯🔥
@_rrrqq.23 Жыл бұрын
10 ghnta hi ho pa rha hai bhai uske bad kha jata hai time jya pta 😂😂😂🤦♀️🤦♀️🤦♀️😢😢
@Meet_dhruv Жыл бұрын
Background music name
@helldestroyer Жыл бұрын
6hr dil se padh le bahut aage jayega
@shubhamsolanki1121 Жыл бұрын
Thalapati Vijay Ko Rajasthan Ki dhhup m 1 mhina sukhane k bad
@heeshay12 5 ай бұрын
Even studying like that for 1 month is worth it i guess.. It really helps.
@MNXGAMER-2.0 4 ай бұрын
❤❤❤❤❤❤❤❤
@Blue_3987 3 ай бұрын
But entrance exams preps are a marathon not a race
@TheSomeone087 6 ай бұрын
#1 Family(inc. me) #2 Health #3 Wealth(Job/Business/Investments or any income source) #4 Skills/Education/Qualifications
@lostsoul4317 8 ай бұрын
Paida hote hi padhna chalu kardo bhai. 18 saal milenge competition beat karne😂😂
@ashishtorq 8 ай бұрын
ok ji
@kumaripoonamshakya505secti3 7 ай бұрын
Ye shi tha bhai😂😂
@saumyasharma4442 6 ай бұрын
😂😂👍
@user-uy2ut8vs4n 6 ай бұрын
broh tune kiya h kya aisa.... kiya hoga to kon sa exam beat kiya h...ya tu us typ wala bnda h jo krte kuchh ni bs muhh chlate h🤣🤣
@studyFun-field 6 ай бұрын
😂😂😂
@prakharpiyush2205 2 жыл бұрын
Me crying in corner who cant even concentrate for more than 2 hrs a day that also not continuously 😢
@momskitchen1218 2 жыл бұрын
But I can't concentrate for 1 hrs also😎😎mean while I am in 11th only
@aapkaapnamannu2576 Жыл бұрын
🤣🤣
@techblaster08 Жыл бұрын
Iam not studying
@lihasmola9115 Жыл бұрын
@@smitkamod4145 meanwhile me searching in youtube what is study 🤣
@stonks6284 Жыл бұрын
@@techblaster08 7thh std?
@jugalkishor6570 6 ай бұрын
Ab main 20 ghante padhuna kyuki sb 18 ghante padhenge😂😂
@RaviChaudhary-fi7cv 6 ай бұрын
😂😂😂
@explorrytgamer6761 6 ай бұрын
Ab mey 22 gante padunga kyuki ab sab 20 gante padenge 😂
@Mayurirahangdale605 5 ай бұрын
Ab mai 24 ghante padhungi kyuki sab 22 ghante padhenge😂😂😂😅@@explorrytgamer6761
@annonymousperson1473 5 ай бұрын
Ab mey 26 ghante padhunga kyuki sasb 22 ghante padh rhe he@@explorrytgamer6761
@aprilrahee 5 ай бұрын
Mein 24 ghante hi padhungi, kyounki sab 22 ghante padhenge. 😂
@user-fm2cx4pw8x 5 ай бұрын
studying 16 hours sleeping 4 hours and blah blah!!!! But IAS ka questions:--- paani gila kyu hota hai 😂😂😂
@bhxlegend 2 жыл бұрын
ab ye video bahut log dekh liye mai ab 32 ghante padhunga 😂
@ashishtorq 2 жыл бұрын
😂😂
@satya350 Жыл бұрын
1 week m na?
@mr_sahayog Жыл бұрын
@@satya350 everyday day
@soham3111 Жыл бұрын
1 saal me
@keerti6706 Жыл бұрын
Kya Matlab saf saff bolo na jisse samjh aye
@ManishKumar-vq2th Жыл бұрын
"From too much study, and from extreme passion, cometh madnesse.” ---Isaac Newton
@ashishtorq Жыл бұрын
🤯💯
@premsinghrathore9691 Жыл бұрын
some cometh suicide also😅
@jkshallinheritearth3883 Жыл бұрын
Some rementh virg n also!
@darccestdesaireh Жыл бұрын
🤣🤣🤣🤣
@dil4857 9 ай бұрын
And I am doing both. That’s why i am dealing with weird feelings.
@YaagnikMaheshwari 6 ай бұрын
Maturity is then when u realize there are 24 hour in a day
@amitmita4996 6 ай бұрын
Hours doesn't matter jab tak din ka target pura nahi hota tab tak kaam krna is the best👍
@prakharrai8819 2 жыл бұрын
The only problem with that innocent KZfaqr was ..... He was a maths student, and not a bio student😅😂😂
@rifa161 2 жыл бұрын
You nailed it😂
@manikantan4809 2 жыл бұрын
Is he fake then?
@ankitaingle2818 2 жыл бұрын
He was Aman bhaiya
@RB-rocks 2 жыл бұрын
Chaman Bakbakwal🤭🤣
@khushitiwari2201 2 жыл бұрын
I agree 😂😂😂
@allahlesboslu2_9 Жыл бұрын
To all those judging this guy by his looks ... He has cracked isro , barc exams and worked as a scientist !
@Songs-lr4wt Жыл бұрын
But butti down ho gaya na
@lavander1270 Жыл бұрын
Ngl he hot asf bro whats his name
@thespeckybaker2744 Жыл бұрын
@@Songs-lr4wt 🙄
@babyshark8022 Жыл бұрын
Who's judging slu2?
@ctp2687 Жыл бұрын
Who os judging about his looks?, just look at this guy he is 🔥
@anubhavvashistha29 7 ай бұрын
truth being told, you'll be extremely exhausted mentally and emotionally if you keep studying for 12-16 hours daily for over a span of 2 months. Some people are built like that but nope most people will feel suffocated from within. Like man your dopamine receptors will dry out like that and at one point you'll burnout and you'll need a week off just to heal. "When the high runs out, downfall is inevitable". Trust me, long study hours on a consistent basis aren't worth it. (Perhaps it may be granted in a case where you have an ongoing exam wave and you really need to crank everything up, that's fair then)
@SM-ef5rl 5 ай бұрын
Humans are not built like that. Some are forced into that robotic lifestyle but body and mind will collapse
@raj....7040 Жыл бұрын
"Quality is more important than Quantity"...
@Rose-._ 10 ай бұрын
BOTH are important.
@omupadhyay213 8 ай бұрын
bhai syllabus jab dekhega na tab bolega 18hrs bhi kam hai 😐
@a.panshpandya7296 8 ай бұрын
@@omupadhyay213 starting se achhese suru karo na to 8 hours bhi bahut hai
@omupadhyay213 8 ай бұрын
@@a.panshpandya7296 aisa lagta hai phele Mai vhi yehi socta tha abb nhi . Start kar Pata chalega
@a.panshpandya7296 8 ай бұрын
@@omupadhyay213 bhai start kar chuka hu i am in 11th full neet ki preparation chal rahi hai koi tension bina
@subhansikandar7333 Жыл бұрын
I am struggling to study for half an hour. This lad is something else
@ashishtorq Жыл бұрын
😅😅
@siyasiya8425 Жыл бұрын
😮😮
@mkyhbz1802 Жыл бұрын
You might be thinking about result or involve in friendship and social media. That's why you cannot focus on study.
@Yaashashwini 10 ай бұрын
Gradually it increases... Once you start your preparation
@saharqashqaei47 10 ай бұрын
@@Yaashashwinigood
@arghamaji8234 6 ай бұрын
MATURIY IS WHEN YOU REALISE THAT HEALTH CAN BE BUILD OVERTIME BUT THIS TIME WONT SHOW UP AGAIN IN ENTIRE LIFE ❤ Obviously not telling to go to such extent
@vivekvivekdagar264 5 ай бұрын
Every student one night before final exam😂
@omdeshkar4290 2 жыл бұрын
Lot of people new in here so wanna give lil idea about the level of this guy ..he is ex-isro and ex-barc scientist not to mention about all India rank 4 in isro exam selected in IIT Bombay for m-tech design and have excellent communication skill in English language but he was very average students till 12th .. everything he achieved with he's pure hardwork and dedication🔥
@ashishtorq 2 жыл бұрын
Thanks a lot for your kind words bro😊
@thatstad28 Жыл бұрын
Nam kya h bhai isk
@animeweb2040 7 ай бұрын
Work hard , study well and eat and sleep plenty
@ashishtorq 7 ай бұрын
💯
@Trendo839 5 ай бұрын
Jitna career important hai utni hi sleep bhi important hai
@navneetchandra1422 2 жыл бұрын
I was topper when I sleep well and never worry about that but suddenly I get more interest in learning and start sacrificing my sleep and from that day I'm now a dropper.
@maansingh1783 Жыл бұрын
🗿forrrr realllllllll
@navneetchandra1422 Жыл бұрын
@@maansingh1783 need proof i will send you my results with proof...
@rupama31 Жыл бұрын
Bro really it happened with me, I was a topper, used to study casually ( but consistently with concentration) with proper sleep schedule But later followed this useless free gyan that one have to study 12+ hrs a day with 4 - 5 hrs sleep and now I am a average student who is always tried and underconfident Take my advice, study only 8- 10 hrs consistently with concentration and sleep 7- 8 hrs properly, you can crack any exam 👍👍👍 Don't follow any random yt channel. It's QUANTITY MATTERS, NOT QUALITY
@ruchisaraswat7380 Жыл бұрын
😢😢😢😢
@truthtalker9375 Жыл бұрын
@@rupama31 yes bro i also used to be a topper in my class as well as my whole school when i was free and not trapped into anything tricks but when i grew older someone said study 8 hours,some said 10-12 hours and had to tab ho gayi jab mere neighbours bole Mera beta to din me 18-20 ghanta padhta hai 🥶...and that thing ruined me because i also started to got up early like 2-3 in the morning and while i used to sleep like 11-12 at night means 3-4 hours sleep....my marks way way dropped than before but now i just started my old routine and you know what I'm learning fast and scoring good in competitive exams
@Areyouserious1 2 жыл бұрын
The fact that you had the mental strength to go 18hrs everyday for a month is mind-blowing.... Edit: I got IIT Bombay MTech Thermal
@samarthbarshi1916 2 жыл бұрын
Haha true
@omkarsherlekar 2 жыл бұрын
Haa bhai...Plan karna alag baat aur use execute karna alag baat ✨
@spintroxy5336 2 жыл бұрын
But his average concentration would be so down than normal, in the long run it affects memory and thinking power
@ashishtorq 2 жыл бұрын
Hahaha...now when you say that.... I paid attention😅
@swetapargi5706 2 жыл бұрын
Ya exactly
@princekumar1747 4 ай бұрын
Maybe Nishant Jindal was present on that class .😂
@Naturalistdoctor794 6 ай бұрын
Us 16 hours spending in mobile ,and sleeping..and 4 hours study😂😂😂😅
@fayaz418 Жыл бұрын
you don't need more time you need more Focus
@ashishtorq Жыл бұрын
True
@monjitbora7207 7 ай бұрын
U r talking about an ISRO SCIENTIST 💀💀💀
@lonelycoder-nt8eb 7 ай бұрын
Time and focus
@Kunal_Karche 7 ай бұрын
Need more time with more focus
@AlexC_dy15ig 6 ай бұрын
True...
@knowny89 10 ай бұрын
That youtuber is ....Aman Dhatrawal 😂😂😂😂
@WakingWay 6 ай бұрын
Came to comment this, but the comment already exists 😂
@debpal7420 6 ай бұрын
Haaa 😂😂
@BinodTharu-Official 6 ай бұрын
Bino D
@pin2jee162 6 ай бұрын
yesss
@fxtradewizardletsgrowtoget6063 6 ай бұрын
Wo knowledgeable hai lekin Bakchod bhi hai wo bahut. 😂😂😂😂😂😂
@rawtemayank3739 6 ай бұрын
This is the difference between quality and quantity,please share this video to all the exam aspirants
@curioussoul1336 5 ай бұрын
I left compromising sleep and health long ago even before vlogs came into trend and understood that cheap motivation kills and we are the one who have to take it all when things go wrong !! So get it done the way it suits you .
@kushalsingh2542 2 жыл бұрын
I only study 2-3 hours and that's it and I feel sleepy whole day 😂😂
@chiki_xoxo Жыл бұрын
Konse class me ho 😂
@avnishnagwanshi Жыл бұрын
@@chiki_xoxoballb 😎😎 sirf 1-2hrs fir bhi toopers m consider kiya jata hu bhale hi average marks aate ho exams m😂😂. Pr class m apna bhaukaal h, koyi sawal teacher puchta h jawab apan hi deta h chahe galat hi kyu na ho🤣🤣
@ange_l429 Жыл бұрын
🤣🤣🤣🤣
@itz__pankaj17 Жыл бұрын
@@avnishnagwanshisabka to rank aaya hai apna daur aayega😎
@_sRj Жыл бұрын
Sare backchod idhar hi pade hain 🤣
@haroonmalik3706 2 жыл бұрын
Being in the present & consistency is the key.
@ashishtorq 2 жыл бұрын
😁🙌
@OSHO_sannyasi Жыл бұрын
OSHO❤
@user-fl4yg7zv7e 5 ай бұрын
After sleeping daily 4 hour my mind - इधर चला मै उधर चला जानें कहा मैं किधर चला। 😅
@NafisaMubasshira 7 ай бұрын
Health is the best gift from crator. And studies is not about time or hour, it depends on how much time YOU need for a specific topic . If you can learn in less time then enjoy your free time and if you need more time then give more time. Remember everyone is unique. Don't compare yourself with others but your own past self that how much you have improved.
@shruk.1768 2 жыл бұрын
6 hr of sleep is equally important along with studies
@truth6074 Жыл бұрын
8hrs actually
@shivombhargava4983 2 жыл бұрын
If we study sincerely for even 8-10 hours a day, one can manage that even for months ....and results of such steady and consistent efforts are better than studying 12+ hours a day which can completely disturb mental balance in a much shorter period
@PS-te7qc 2 жыл бұрын
Agreed
@shivkumarjha7226 2 жыл бұрын
Bro its all about your capacity how much information your brain can store to memories it everyone has their own limits.once it became a habit it doesnt harm your brain
@alwayshappy2862 2 жыл бұрын
@@shivkumarjha7226 everyones brain is limitless Everyone have capibility Bas pehchanna jaroori hai
@iamjayprakash 2 жыл бұрын
12-14 can be easily done on daily basis but more than that I think is harming own health.
@115belevishalfounsa4 2 жыл бұрын
8-10 after college ..... 🙄
@rutujayadav 4 ай бұрын
Its not about how much time you sleep, Its about how well you optimise your daytime
@mehakmiglani7193 6 ай бұрын
And here I'm I can't even study fir 16 mins in a day but yes I can study for 18 hrs before one day of my exam
@ananyamishra382 Жыл бұрын
burn out is real. During my drop year I used to study 12 hrs per day at the time I had 6 months to my January attempt. Everything went smoothly till jan but around march I was completely burnt out and wanted to have nothing to do. I got a decent college afterwards but in college also I felt like doing nothing for about 2 years. It taught me the importance of taking breaks and enjoying life while remaining consistent.
@mehulyadav707 Жыл бұрын
I admire this message
@ankita3010 9 ай бұрын
Same with me I gave my JEE IN 2020 taking a drop and after that in clg I was jot able to study for 2 years and also COVID was there
@anjukunwar1634 9 ай бұрын
👏👏
@muhtashimhussain8924 8 ай бұрын
literally me
@ShreyanshMishra-qg4pm 7 ай бұрын
😊😅😅😮😮😢😢😂
@vedkorla300 2 жыл бұрын
Good sleep is just as important as good studies! Sleep well upto 6-7 hrs.
@ashishtorq 2 жыл бұрын
true😊
@VarunKumar-bc7vr 2 жыл бұрын
No , 8 is fine. That's a sweet spot
@bhushan1204 2 жыл бұрын
Dude ... ! Not applicable One person dr.babasaheb Ambedkar I think you know him 21 hours study sleep for 3 hrs ? Then ?
@swayamprakashkar9664 2 жыл бұрын
@@bhushan1204 people istamaal Karen Phir viswas karen
@Junaidkhan-nd7zx 2 жыл бұрын
@@VarunKumar-bc7vr but Elon musk says he sleeps only 6 hours and Just look at his performance.
@shahiastro6343 5 ай бұрын
well 4 ghante ki sleep le rhe ho, toh interest aur motivation ke saath pado , agar aisa karoge toh fuse down bhi nahi hoga and time ka pata bhi nhi chalega, 4-6 ghanta mei bhi sota hoon but aadhe mahine mei mujhe aadat lag gyi thi, main thing interest ka h not of only studying
@wildroguegaming3933 6 ай бұрын
This is the true hardwork that a topper does but not everyone shares it😊
@IgnitedIdeas 2 жыл бұрын
Aman Dhattarwal be like :- meri baat ho rahi hai kya yahan
@AnuragYadav-ew5so Жыл бұрын
fraud Dhattrawal
@redvenom7652 2 жыл бұрын
Atleast 6-7 hours is needed if you want everything to go smooth
@muhammed6893 2 жыл бұрын
💯
@priyankgusain6873 2 жыл бұрын
At least 6 hrs or 5 hr
@veer8371 2 жыл бұрын
Bro you are 💯%right
@grout_x7 4 ай бұрын
Saving time now by sleeping less, having less time in future 💀 ifkyk
@shivadityasarkar501 6 ай бұрын
Le me who casually cleared neet ug in first attempt just after studying for 21 days
@aishkaur6063 6 ай бұрын
Really!? What u study can u tell me,! I also want to crack neet.. but i dont know a single thing of the syllabus.. completely blanked.
@kattarhindu449 6 ай бұрын
How much marks needed to say you cleared neet ?? I have 357 in first attempt after studying 3 days , is it enough to say i cleared neet or not
@harshrajput6676 2 жыл бұрын
There is no fixed time for how much a person should sleep because every human is different in many aspects like 'how much work he/she does or many things like this, so every person needs different amount of time to sleep.
@RahulBisht6690 2 жыл бұрын
Totally agree 👍🏻
@siddharthmishra1061 Жыл бұрын
but what whatever that variable time is, it's definitely more than 4 hours.
@Kiju644 Жыл бұрын
My bro graduated from IIT BOMBAY'S toilet
@rosee2007 Жыл бұрын
That doesnt mean u should sleep 4 hours though!
@jeswinsamson7733 Жыл бұрын
What a Pseudo Science bs is that .Most of the Humans Needs anywhere btw 6-7.5 hours of sleep for a good health
@alankritasingh5666 Жыл бұрын
It's so true yr when i was in my 11th grade actually I used to be a topper and was very passionate that i need to crack exams and all i used to study like this 16 to 17 hours a day and also used to do house chores but after 4 5 months i was completely drained i started to feel like i have no energy left whether it's physically mentally aur socially and at the last i was not even able to attend my 12th class in school just have gone 10 to 12 days in my 12th grade i got a lot of health issues even have to go through surgery because of the complications and now after 2 years i am still struggling from these health issues 🙂 Wish young people get this awareness as soon as possible health should really be the first priority then actually we can do something for us and our nation
@ayushpandey1086 Жыл бұрын
Yaar same, bas surgery nhi hui meri, but aapne puri ki puri meri story likh di, bahut dukh hota hai yaad krke, ek time itna padhte the amd aaj.. 🥺🥺
@prachuryyabaruah7 Жыл бұрын
😬😬😬😬😬😬😬😬
@prachitiwari4229 Жыл бұрын
Same here 😢
@galactimas2.011 Жыл бұрын
Same here brother got the liver problems and intestine problem + heart problems and hair loss and still taking meds after 2 years
@ManasJoshi-gc7lu Жыл бұрын
Bro if you study 8 hrs daily with right stuffs , for 1 yr , you can go to IIT or can crack neet , If you are studying with full focus , essa focus ki maa baap , Bhaiya , Khana , Pina kush na dikhe , Please don,t destroy your health brother . Bakki 2- 3 hrs for physical exercises , then entertainment for 3 hrs and 8 hrs a daily sleep . Dimag ki learning capacity accha karo na ki body ki energy aur life Kam karo aur khatam karo . Hamare education system aur foriengn country ke education system Mai yahi fark hai . At last , good luck and I pray from god that , you will get well soon and you will get rid from this health problems .🙏 Be happy and be blessed . 🎉🎉👍 Jai Shree ram 🇮🇳.
@NarutoUchiha_NaruSasu 5 ай бұрын
Its been a month that i am sleeping for 5 hrs becz only 2 weeks for boards and i have only wasted time for 7 months nd now working for 16 to 17 hrs like hell remaining hrs for food, exercise, routine etc hope my sleepless nights, dark circles and hard work pays off and bring a proud smile on mom and dad 😊
@Rum-20 5 ай бұрын
Heck ya I am sacrificing my sleep as well there's very few time left for boards btw I hope both of us get 95%+
@NarutoUchiha_NaruSasu 5 ай бұрын
@@Rum-20 Yess hope so. Good luck 🤞
@Rum-20 5 ай бұрын
@@NarutoUchiha_NaruSasu btw your class 12 boards or 10th boards?✨
@NarutoUchiha_NaruSasu 5 ай бұрын
@@Rum-20 10th nd what about u ?
@Rum-20 5 ай бұрын
@@NarutoUchiha_NaruSasu am also 10th ☘️ tomorrow our hindi exam 🌄
@Sigmautub 7 ай бұрын
Brain needs time to gather skills and information .😊
@Next_topper.192 8 ай бұрын
जिन बच्चो के बिरासत मे गरीबी आती है उनका साथ दोस्त से ज्यादा किताबें निभाती है। 🔥🔥🔥🔥🔥🔥🔥
@hitanshimeena8800 7 ай бұрын
Yes alakh sir😅😂😂😂😂
@waqashassan99 5 ай бұрын
😢
@sashwatraghuwanshi 2 жыл бұрын
I have done this for 3 months 15 hours regularly but then i got fused too and saw some really helpfull containt on ashish bhaiya channel and then i knew that cheat days are important too.
@ashishtorq 2 жыл бұрын
Glad I could help😊
@monikasingh1292 2 жыл бұрын
Kyu ap 15hr pdhte ho to koi problem hui kya.
@adityabhardwaj366 2 жыл бұрын
Can you send me the link to those videos please or tell their title?
@laxmigavi5985 3 ай бұрын
Quantity is not required quality is required 😊
@nishanthsuresh4166 5 ай бұрын
Without proper sleep ive had myself forget things that i literally just studied a few hours ago but i was just too tired that my brain didnt want to work as usual. Next time i slept more even though i had some portions left to study but what i learned i was able to remember and also by sacrificing sleep you will be a in a state where u cant focus but you are forcing yourself to focus but the things you learn you wouldnt understand them.
@shafeelmonkattekkadan9717 Жыл бұрын
As a wife, mother of a toddler, home maker and also a student 16 hours of study is just a myth to me than the 4 hour of sleep
@ashishtorq Жыл бұрын
🔥🔥
@John_Wick720 Жыл бұрын
What are you studying now 🤔?
@Niasharmafc358 Жыл бұрын
😢🎉
@shafeelmonkattekkadan9717 Жыл бұрын
@@John_Wick720 Bachelor of Education
@rajeebdas1724 Жыл бұрын
@@shafeelmonkattekkadan9717Then you don't even need to study 6 hrs.. Let alone 16 lol
@thejashorianguyofficial Жыл бұрын
8 hours sleep,8 hours study other 8 hours for other work+entertainment.This is the perfect ratio.
@ashishtorq Жыл бұрын
For Americans
@whitelightningoflondon2764 Жыл бұрын
@@ashishtorq exactly
@ItsAryax Жыл бұрын
I'm not a studying enthusiast but Bhai school hi 6 ghante hoti hai 😭 still alot can be learnt with just 2 hours of external study if u actually focus on the right stuff
@thejashorianguyofficial Жыл бұрын
@@ItsAryax 4 hours sleep is injurious to health.I comment it for aspirants
@ItsAryax Жыл бұрын
@The Jashorian Guy where did I say that? It is Absolutely is I myself prioritize self-improvement & self-care Downside I care about myself,my mental health & physical health, ,my loved ones & my goals more than studies
@godsownsoldier 3 ай бұрын
Guys chahe aap log khate hue padho ya padte hue hago, doesn't matter. But never compromise on sleep, it will prove fatal in long term. 😅
@user-nu7kp6tr3y 5 ай бұрын
It's not only about health , but if u give yourself a good sleep then your mind will be more active and enthusiastive, otherwise lack of sleep is only going to make your body and mind feel lethargic
@AnkitMishra-zy7zk 9 ай бұрын
Don't work on your weakness, Work on your strength -My sir 👍🏻
@ashishtorq 8 ай бұрын
Truth!
@AnkitMishra-zy7zk 8 ай бұрын
@@ashishtorq 😊🙏🏻
@Anushkajagtap94 5 ай бұрын
Matlab my weakness is Maths and my strength is biology so mai toh sirf bio hii karungi
@AnkitMishra-zy7zk 5 ай бұрын
@@Anushkajagtap94 you are talking about school subjects, but I am talking about life subjects 🙂 And yeah , also you can see that in the end if you want to be an engineer or a doctor or etc , in the world there is always an extra field of that subject Like :- in biology if you become a doctor and want to be an MS then there are many 100 types of surgeons for each part of the body for each condition of the age . And if maths and in engineering , their are also many types of engineer and also in future this rate is going to be increase So you decide , you want to work on your strength or weakness, because not everyone can learn everything Because this is not just a cosplay of any movie , it is life , and we also don't know if there are any other lives or not like mythology said or just ones , 1 time chance , you make decisions on your strengths 🫡🙂 And yeah I said all of this also in a way To get my point , but if you see through by my side it's NOT fully 100% wrong 🙂. For grammar or any mistake , sorry
@ajaymixing 2 жыл бұрын
Studying for 16 hours does not guarantee success...It's depends on the quality time... *QUALITY is important than QUANTITY* 📚📚😅😅😅
@ashishtorq 2 жыл бұрын
True But then again, nothing guarantees success A topic for another day though😊
@namanrohatgi3785 2 жыл бұрын
So I will study for 5 minutes with 120% concentration This will ensure my selection 🤣🤣🤣
@astromaniacnihilist6749 2 жыл бұрын
@@namanrohatgi3785 make 200%
@bluenotebook489 2 жыл бұрын
Bhai upsc me bahut content cover karna rehta hai Quality toh thik hai par time bhi bahut dena padta hai padhai me
@ajaymixing 2 жыл бұрын
@@bluenotebook489 yes , I agree.. kuch bhi chahne ke liye mehnat to karni hi padegi...😇😇 Indirectly mera matlab tha , jab bhi pado man laga ke pado..Bina man ke to productivity nahi hoti hai..😄😄
@Crazypriyavlog.7 4 ай бұрын
❤nice bhaiya
@redmightyt5331 9 ай бұрын
Yes he is right m bhi ye karke dekh chuki and after 1 month I start forgetting everything I see my mind stop working I start living in hallucination but now I am again on my right path now I am getting enough sleep mera 1 month waste ho gya just bcoz of this just don't listen people's nonsense make your own schedule acc to your capacity
@ashishtorq 9 ай бұрын
🙌
@knight_king..9967 Жыл бұрын
Maturity is when you take 6-8hr sleep time for proper brain functioning 😊
@ashishtorq Жыл бұрын
💯💯
@alokdalui1611 10 ай бұрын
So trueeeee
@kikikatz4002 9 ай бұрын
@@ashishtorqbro, do you follow it or is it still 4 hrs for you?
@skkashif2050 6 ай бұрын
But I sleep in night for 10 hours, is it good or not ?
@ackerman65 6 ай бұрын
Best
@khushboorani5815 6 ай бұрын
Le me who can't even study straight one hour without touching my freaking phone😂
@Solodiaries12408 5 ай бұрын
It's not important to give more time to study like 18 hours or 16 hours it's just about to learn more and give attention
@akashnine 2 жыл бұрын
I want 10 k likes on this comment ❤️😌
@aliyawahab 2 жыл бұрын
😂
@jyotishekhawat8315 2 жыл бұрын
😂😂
@amlinprinson5000 2 жыл бұрын
Same 😂
@115belevishalfounsa4 2 жыл бұрын
4-5 hours of studying with consistency is good
@youtubesgrandpa3219 2 жыл бұрын
And that's why people like u Search for instant motivation videos kyonki 4 ghante mein teri battery down ho jaati hai😂😂
@nero_lac139 2 жыл бұрын
Everyone have different sleeping hour. I feel like if i sleep less my works gets unproductive as i can't focus much from my deep.
@ashishtorq 2 жыл бұрын
True
@VishuSahu-gj2q 4 ай бұрын
Keep doing hard work 💪💪, sooner or later our all dreams come true
@ashishtorq 4 ай бұрын
🤞
@sachalakumaripraharaj1546 6 ай бұрын
You are a life saver bhaiya thank you so muchhh😭♥️
@learnwithshivam_ 10 ай бұрын
The youtuber is aman dhatarwal 😂
@noturm0m 9 ай бұрын
me watching this at 3 in the morning not having gone to sleep yet
@ashishtorq 9 ай бұрын
legend
@harsh.392 9 ай бұрын
👍🫡
@MeghaSaikia-uq6mp 7 ай бұрын
Same🙂
@Just_study_Boi 6 ай бұрын
And tommorrow is my pre board exam
@Ruthvik0215 6 ай бұрын
Haha same
@mr_iryan_ali 6 ай бұрын
Ab ye baat sabne sunli to hame 20 ghante phadna padega 2h ki nind aisai thodi na hota hai
@Devraj-od1gq 6 ай бұрын
The thing is when exams are near we have to study for max 15hrs with 6hrs of sleep
@ashishtorq Жыл бұрын
Full Podcast: kzfaq.info/get/bejne/gLyShrKEv86upYk.html To those asking who is he, the boy telling the story is actually the host of the Podcast: Ashish Ranjan (ISRO AIR-4, Ex-ISRO Scientist and Ex-BARC Scientist) The other guy is the guest, Akash Tyagi (GATE AIR-18, Ex-IES Officer). Know more about us at ashishtorq.com/
@eklavya22k34 Жыл бұрын
Check in full podcast ... at 1:01:00 ....to know what happent next... 18 / 4 story.
@Meet_dhruv Жыл бұрын
What is the background music name
@BholendraRajan Жыл бұрын
I'm also followed this plaan 18 hr studay 2 hr sleep and other activities also includes. Till to 2 months. before few month ago..when I preparing for neet.. Definitely😊✌🏻
@Theseeker880 Жыл бұрын
IC Engine by Akash tyagi sir at Made easy Patna .
@Lucian_King Жыл бұрын
@@BholendraRajan Dude 💀🙄🤣🤣 You actually made me die of laughter right here lmfao. You claim to have studied most of your time, neglecting your sleep schedules yeah? But then you have an English like this? Bahahaha 😅 Bruhh, my whole azz brain started to hurt like crazy when i read whatever you wrote in that comment of yours haha and which i tried to give it my best to understand that Alienated language of yours 😅 Like for instance, for the word : "study" you've actually written "studay" 😭😭 Not to mention the way that you actually phrase up your sentences hahaha, you actually deserve an award for this dude. Which I'd recommend you to spend some more of your time into learning how to talk and write English properly and fluently to begin with 😅
@ashishtorq 2 жыл бұрын
What's funny is that there are few people who think that I'm suggesting to sleep for 4 hours. Those who are interested in knowing more about sleep, well being, health and how many hours you should be sleeping, go through this, I've explained in detail here: kzfaq.info/get/bejne/grN0i8ubp6nMgWw.html
@ashwin8722 2 жыл бұрын
Padhlo Padhlo Aap Jaise Hei Toh Meri Industry Mein R&D Mein Kaam kerte hei Aur Seth Logg Without Degree Apko Tankha Dete hei Aur apse Zyada Kaamate hei
@dhruvbiswasucms27 2 жыл бұрын
6-8 hrs sleep
@manz007 2 жыл бұрын
Bro you will become sick like that .... Max you can do that for a few days then , Your brain will say fuk it lets just sleep , and that day you will sleep 12 hours or more. and still feel that sleep is not enough.
@Utsav-hx6ug 2 жыл бұрын
That faculty was S.K mondal, Akash sir is one of the coolest faculty i have ever seen
@pavanish4004 2 жыл бұрын
@@dhruvbiswasucms27 uhhty6y6u6h6h5
@user-nu3yl7tj7f 5 ай бұрын
Me-10min study 23:50 timepass
@aprameyachauhan8156 6 ай бұрын
Mai daily 7 se 8 hr padhta hu raat me or 8 ya 9 hr sota hu because jab need shi se loge to health acchi rhegi consisteny aayege BTW I am preparing for neet and currently i am in class 11th
@Gourav7894 2 жыл бұрын
Me: TODAY I AM GONNA FINISH HISTORY'S ALL 12 CHAPTERS TODAY MY 🧠: ⬆️↗️➡️↘️⬇️↙️⬅️↖️↕️↔️↩️↪️⤴️⤵️🔃🔄
@drawforge3920 Жыл бұрын
bhai yaha science stream ki baat ho rhi h history 1 week me khtma ho jayega 10th mein💀
@xinspiredu3294 Жыл бұрын
@@drawforge3920 ghanta lol
@thegod-1614 Жыл бұрын
@@xinspiredu3294 Probably 10th student. Aao Science me , you'll get it
@ashwanikumarpasi5152 2 жыл бұрын
I calculated ideal sleep hours where you'll not waste time in sleep, and you'll get sufficient sleep. It's 6 hours in night and 45 minutes nap in the afternoon after lunch, means approximately 7 hours a day, It'll take time to adapt for your body, but it's ideal time for people who don't do hardcore workout or havy work, and for people who do havy workout, hours of sleep can vary.
@DevSharma-no1gl 2 жыл бұрын
Kisi ne pucha yaha pe
@ojusgoel4826 2 жыл бұрын
We need at least 6-7 hrs sleep in a stretch for body cycles to complete. So its dangerous for your body to sleep less than that for prolonged periods
@ashwanikumarpasi5152 2 жыл бұрын
@@ojusgoel4826 It depends on person to person and individual's life style, there are people who's sleep cycle is 4 hours and they feel energetic and the other hand there are people whom sleep cycle is 8 hours yet they feel sleepy. I calculated this time by observing our saints and recommended time by them, by observing sleep cycle of great people in modern era and by observing great people mentioned in our Shastras. 6 to 6.30 hours in stretch is an ideal time, atleast statistics say that. One can go beyond that limit but it depends on age, recovering ability of body and the activity one does.
@ojusgoel4826 2 жыл бұрын
@@ashwanikumarpasi5152 👍
@Baap.of.Rationalists 2 жыл бұрын
Not recommended for teens and young Youths ....This isn't healthy, it can cause harmonal imbalance and Improper growth..... I have seen such stupid intellects...who are doing this shit but they aren't properly growing....some are shorter in height...some are obesed and some are like thin as matchsticks.... *If you don't know importance of sleep don't do this* .... You can do this in your late 20's when your body doesn't physically grows
@Aditya-Bhardwaj 6 ай бұрын
Mai sote waqt kisi bhi competition se related baat nhi sochta, sidha so jata hu😂.
@LEGENDGAMER-hz6hb 4 ай бұрын
First I thought that he is beast boy shub 😂
@riyapathak6453 Жыл бұрын
Thank god at least someone addressed "sleep quality "
@ashishtorq Жыл бұрын
🙌
@MNXGAMER-2.0 4 ай бұрын
❤❤❤❤❤
@napster5774 Жыл бұрын
Never ever sacrifice your sleep Body needs rest and brain too It can lead to very serious health complications
@ashishtorq Жыл бұрын
Agreed
@pandey7638 5 ай бұрын
talking skills like sushant Singh in msd movie
@vidyashautecuisine720 6 ай бұрын
My daughter is also preparing for NEET and her dad is like u have to study for 18 hours a day to be the topper....he was against her wasting anytime on exercise which she used to do to keep her free of allergic sneezing....she used to fall sick every month due to the allergy she had...I told her to exercise and told my husband that any time dedicated to exercise is never a waste of time and now she is happy and free of allergy without medication and also able to prepare well for her exams...parents must understand that if a child is not healthy, she can never perform well in her studies...i m glad that i stood by her
@its_mil_4816 Жыл бұрын
8 hours of sleep. Physical activity. Adequate and healthy eating. Sufficient breaks. These are all key to optimal performance
@ashishtorq Жыл бұрын
💯
@niccolopaganini1782 Жыл бұрын
Totally
@chiragarjun3270 Жыл бұрын
Even 3hrs of study is enough for any exam but consistency is required but people like to eat everything in one day 😂
@ranjusingh-qv4xr Жыл бұрын
@@chiragarjun3270to tum sirf 3 hrs padh ke iit jale jaoo
@ManasJoshi-gc7lu Жыл бұрын
@@ranjusingh-qv4xr Bhaiya 1.5 yr, 4 hrs a daily bhi agar consistency se padh leya to IIT chale jaoge . Lekin Jo study Kara wo focused ho ke padha ya Sirf sapne dekh ke , usme 🤔 difference hota hai . 6 hrs a daily with consistency for 1 yr is enough . Abb lekin agar kisi ki capacity nahi hai utne time Mai to wo jyada hrs study kare , Kisnee rokha thori na hai . 8 hrs study karo ya 10 hrs , 11 hrs etc. depends upon the capacity of the person .🙂
@shreyashreya3577 2 жыл бұрын
I did that too, 2 months before my examination I started sleeping for 4 hours , and yesterday was my exam. Trust me , I am beyond exhausted , but you feel very good when you do hardwork, whatever the result may be. Don't escape from hardwork, success will always be yours.
@abhishekvishnoi7462 2 жыл бұрын
That's called gadha hardwork 😂😂 jaha bas gadhe ki tarah kam karte jao 😂😂 par uska kuch results nhi milne wala jitna efforts dale h
@Meee_who Жыл бұрын
Lol I know I am very late but how did u function like I slept for 4 hours one day and blanked out on my exam felt terrible about it and realised that sleep is definitely and important factor especially for memory retention and shit
@smollilbean Жыл бұрын
i actually went in gave my accountancy board exam (which is am extremely practical subject and you need practice for it) WITH ZERO SLEEP🤣💀 and FYI - it went amazing. But i was also used to pulling up nighters so much, it wasn't really an experiment. I did the little bit theory part in last moment and it was worth it. I came back and slept right after for like 6 hours straight. I don't do all nighters anymore and i get my sleep, but if you asked me a year ago on my board exam if 4 hours ago was enough or no, I'd say it was MOREE THAN ENOUGH. Lmfaoo. Yes but i do not recommend if you're subject is theory based like from humanities streams + if you're pulling an all nighter for the first time, on board exams DON'T DO IT. More chances of you blacking out. So the bottom line is, study consistently for short periods throughout the year. You can't do whole year? Fine. Even like 6 hours just 3 months before boards is fine. Get your 8 hours sleep kids!
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