i think it's sarcasm, she din't mean it

You’re correct, it is impossible. My jaw hit the floor when Karina said she ran for 4 hours. At most, she will have lost water weight for a couple of hours. It would have been impossible for noticeable fat loss to show in that time. Man, this is severely disordered behavior and logic. As someone who recovered from an ED, this is very concerning and it makes me quite sad that it’s simply normal there to exchange dieting tips like that with no one batting an eye and even admiring you/wanting to try it for themselves. I am yet to see a female idols diet and exercise plan that seems balanced and healthy.

@@kalixlim7505 That’s not what sarcasm means. No one is blaming Karina, she grew up in this diet culture like the other idols who make similar comments without realizing how harmful it is. Either way, hearing something like this will undoubtedly let younger fans believe that they can try getting to those 4kg a day, and that running for several hours in order to lose a meals worth of calories is fine.

She’s basically saying she does a lot of exercise so she can eat what she wants. Best way to maintain weight , not starving yourself

No I’ve done it athletically and getting the flu It’s water weight and it’s fat grease Jimin is really badass

She mightve put on 4kg of just food and fluid in her body , which she couldve easily gotten rid off by sweating (workout) and laxatives , if thats how she put on that weight that day .

oh i was so confused 💀

They know the creator was being sarcastic since they have the same name💀

this is what I was thinking

exactly. wtf is wrong w the videomakers...

exactly! people forget overexercising is also a thing. plus if she's exercising that much just so she can allow herself to eat freely, it shows her relationship with food isn't healthy either. but regardless, speaking from experience, you can still damage your body from exercising too much. i did it in the past and despite eating a lot of calories, i still lost my period and eventually all the exercise caught up to me to the point where i felt too exhausted to even walk up the stairs. overexercising can also badly affect your sleep and if you're an idol, you're gonna need your sleep!

That exact scenario is called a eating disorder. It affects your relationship with food and your body.

It’s literally an eating disorder. 4 hours of running. That’s insane.

knetz need to stfu sometimes

Losing weight in kpop isn't the same thing. Here 90% idols suddenly lose weight. So much that it looks concerning.

@@amytrezy2307 I know. But considering Winters body type since pre debut... she's on the thinner side naturally. I myself am 5'4 and weight 43 -42 kg and I'm aiming to gain weight till 50 kg but it's tough. I eat a lot, it's just that it does not hit my body. I lose weight fast when I'm sick. I'm not saying she does not diet - I'm certain she does and consciously eats food but I don't think her diet is the cause of her weight loss here but rather her sickness due to the timing.

​@@letstrytogetbetterokay8516 Making dumb excuses isn't going to help the kpop industry heal. Plz stop talking unless you have something helpful to add.

@@beevonerd it's not a dumb excuse. Everyone has their own body type and being blind to that is just literally skinny shaming which is as bad as fat shaming. I personally get attacked on this and called out on having a food eating disorder or eating less, when all I do is eat to try and gain weight... it's not hitting my body, but I try.

@@letstrytogetbetterokay8516 No ones skinny shaming, we're literally worried that these girls are going to hurt themselves. Skinny shaming is saying HEY YOU SHOULD EAT SOMETHING etc, or constantly making jokes about them being thin.

Absolutely

also after their trip to america they did gain weight so maybe the company wasnt happy with that

​@@i_i2679right? It's never a choice, I wish they could have a choice 🙁

Exactly. I don’t think fans realize that companies start drilling this into trainee’s heads immediately. Trainees are not only given dance and singing training - they also receive training on foreign culture/language; etiquette & manners (including how to sit/stand/walk properly & prettily); and classes about the importance of maintaining weight with tips for diet & quick weight loss. Managers are constantly reminding trainees about weight, body checking them daily, and emphasizing the importance of learning how to maintain a low weight before they debut. SM is especially known for this kind of approach and are very strict. Idols have talked about not even being allowed to train with their fellow trainees or even enter the building until they reach a goal weight set by the company (such as Twice’s Dahyun). JYP seems to be unique in how lenient they are regarding weight and giving trainees a lot of chances to lose it; this surprised me because most companies just drop trainees asap who begin to gain or don’t show discipline regarding their body management & weight. Many idols have talked about being weighed in the morning and night to confirm they haven’t gained any weight during the training day; if they gained, they must stay at the company & workout until the scale reads the correct weight. Some idols have to text their management team pics of the scale every morning to confirm they’re maintaining the company standard weight.

It's actually not her choice lol. It's her owners' choice

Bro no their giving her rules to lose that weight and how can you forget to eat? Like what

@@littlebabyghost8343 Looks like you obviously never had a busy schedule before. When you have a lot to do, you simply forget/skip meals due to needing to get other stuff done. Also why wound they make winter lose weight when she hasn’t gained any/is already very thin?? Make it make sense 💀💀

@@littlebabyghost8343 I'm the type of person who forgets to eat when I'm concentrating on something and when I'm stressed I can't eat. I'm naturally skinny as the K-industry would want, but because of stress and forgetfulness, I can get skinnier. With how busy Winter is and how many things she must do in a day, it's really not far-fetched to believe she lost the weight as a result of her hectic, demanding and stressful life and not because of the kpop standards.

@@truefalse934 "I can't believe you just said that. Anorexia is a serious mental and physical condition that can have long-lasting effects and even death as a result. It's sad to see someone treating it so lightly and trying to normalize it. It's not something that should be normalized or condoned. It's not about being "skinny" or "slim," it's about people trying to take control over their lives because they feel out of control or unaccepted in some way. We should be promoting a healthy and balanced lifestyle instead of encouraging people to hurt themselves. Please think twice before making such harmful remarks in the future."

@@yleilaf.a7967 People with anorexia nervosa may not forget to eat, but they may have difficulty maintaining a healthy eating pattern due to emotional or psychological factors. It's important to treat anorexia with empathy and understanding, and not to stereotype individuals based on their eating disorder.

But Danielle didn’t all of a sudden become skinnier, she was always that same size since before debut

@@narz418 not not since before debut, theres a video of her singing and she weighed a normal weight

What yall fail to understand is that their weight is gonna constantly go up & down. Especially in between comebacks, promotions or anything, all while you all point all the weight loss and gain out. When you point out someones “naturally” slender body their thought is “I now have to maintain this to keep positive comments” and then they get lost in what still being healthy and somewhat carefree is & even more worried about what they look like on camera.

There’s obviously much more scenarios but this is one of the more common ones. So just shut up

@@juno2680 additionally, all of New Jeans are still VERY young and most are minors (unlike the other idols in this video) and weight fluctuatipms are extremely common during puberty because the hormonal imbalance. However, there have been many behind the scenes were you can see them only eating a few leaves of salad and some slices of vegetables (not kidding on that part) with nothing else, so I wouldn't be surprised if all of them have to diet. Lesserafim also once talked about how little they actually eat (when Eunchae talked with Karina) and they are both under HYBE

I wonder if he started getting self conscious since all the other artists are skinny or maybe he lost weight due to working out maybe he wants to get buff?

@@princessaroyale maybe... i hope its due to workout and this isnt because of the stick-like skinny idols... either way that drastic weight loss is still worrying, it happend so sudden

i mean its rare to find one idol that do not have plastic surgery these days

It’s true that the industry should care more for the idols’ health 👍🏻👍🏻👍🏻

Omg yess we saw her eating 5 packs of ramen, an ENTIRE box of donuts with 1L of coke Im kinda concerned

@@Salmoox what ??? Wow that's a lot ! Her attitude towards food really looks like binge eating. I hope I'm wrong.

real this is the reason why idols have eds and other problems!!

This is the speciality of this channel ; Body shaming, while it's sister channel kookielit 's speciality is to carry unconfirmed rumours and present it as fact

No she doesn't??

No she doesn’t

teens dont have the same idea, they get easily influenced by those people

@@i_i2679 yeah but still y’all gotta be real. do y’all really think idols aren’t starving themselves

Looks like you're New here, Lol.. welcome

Fasting and starving are two different things. These people starve for long periods some never even stop.

@@Everythingz127 fasting is starving.....

@@springmeadowsNo it’s not. Fasting means that you don’t eat for a period of time, because you are not hungry. Starving means that you don’t let yourself eat. Even when you are hungry…

@@springmeadows no it's not, fasting is not eating for a period of time when the sun is up for respect, not for the purpose of losing weight

@@akayaaxx water fasting is a thing...

The only solution; Unsubscribe,cuz they won't stop

small people need more weight than taller people

@@din.iwhat? No. Short people typically weigh a lot less than tall people. When you look at height + measurements vs weight, you’ll see that taller people will pm always have higher weights, even with the same or very similar measurements. Short people have a more compact body shape and much smaller skeleton - in what world would they need to weigh more than a taller person?

@@spy6205 I'm underweight but my weight is also 14 kg less than my height. I'm 156 and 42 kg

@@spy6205 Use BMI

that's so weird to say lol

Gfy, you're part of the problem.

wtf..

@@beevonerd your dead grandma is a problem

Dawg

TF?

Ryujin wannabe era dance looked better and unique than current era.

Plz gfy, immediately.

you can be chubby and be a good dancer tf

@@marrymeicespice Most dancers move better when they are lighter

you wish

Wait for the aftermath. You'll be crying. If you think that depriving your body of food ain't that bad, because that's the meaning of "starving"

bro what-

This is what happens when you're too into these kpop beauty standards

SANEST KPOP FAN LMAOOO WHAT THE FUKKKKK

My cousin did starving She did lose weight but her digestion system got weak now she can't even eat little spicy food she always get digestion problem,her body is weak now

okay? i honestly dont get whats so bad 😭

@@marrymeicespicethat’s a concerning weight for a full grown man

@@marrymeicespice he was starving Genius