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Introducing solid foods to a baby typically starts around 6 months of age, according to recommendations from health organizations like the World Health Organization (WHO) and the American Academy of Pediatrics (AAP). At 4 months, a baby's digestive system may not be fully developed to handle solid foods, including sago (sagudana).
However, if you are under specific instructions from a pediatrician to introduce solids at 4 months, here is a cautious approach:
1. Consult with Pediatrician:
Always consult with your pediatrician before introducing any new food to ensure it's safe and appropriate for your baby's development stage.
2. Start with Single Ingredient Foods:
Begin with simple, single-ingredient foods like rice cereal or pureed vegetables and fruits. This helps identify any allergies or intolerances.
Rice cerelac is best for 4 months old baby. Rice cerelac is easy to digest.
3. Prepare Sago Properly:
👉 Rinse and Soak : Rinse the sago pearls thoroughly and soak them in water for a few hours.
👉 Cook Thoroughly: Boil the soaked sago in water until they turn transparent and are fully cooked. Ensure there are no hard centers.
👉 Mash Well: Once cooked, mash the sago thoroughly to avoid any choking hazard.
4. Mix with Milk or Water:
Mix the mashed sago with breast milk, formula, or water to a smooth, runny consistency suitable for a young baby.
5. Start with Small Quantities:
Offer only a small amount (1-2 teaspoons) initially to see how your baby reacts to the new food.
6. Observe for Reactions:
Watch for any signs of allergies or digestive issues, such as rashes, diarrhea, or vomiting.
7. Gradual Introduction:
If your baby tolerates the sago well, you can gradually increase the quantity over time.
Remember, every baby is different, and it's essential to follow your pediatrician's advice tailored to your baby's specific needs.
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