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4 Secrets To A Great 40 Yard Dash

  Рет қаралды 4,922

Les Spellman

Les Spellman

Күн бұрын

4 Secrets To A Great 40 Yard Dash
What's up #speedcity! Off-season & combine is right around the corner so I wanted to walk through 4 secrets on the 40-yard dash.
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Пікірлер: 12
@srdjandjuricic9882
@srdjandjuricic9882 2 жыл бұрын
Great suff man... Reday fo demo! 🍾🍿
@fruchtlack
@fruchtlack 2 жыл бұрын
Here for two reps💯🙏🏽
@rishiramkissoon6976
@rishiramkissoon6976 Жыл бұрын
helps alot!..please demo!
@hollywood_pj5235
@hollywood_pj5235 2 жыл бұрын
You could have also mentioned that the first 2 steps should feel like “one motion “ .. kinda like a usain bolt block start , as well as what u showcased toward the end of this video !
@homergojo
@homergojo 2 жыл бұрын
Demo!!
@josephsimmons3586
@josephsimmons3586 2 жыл бұрын
Would like for you to demo a rep
@LesSpellman
@LesSpellman 2 жыл бұрын
haha need a lil more
@codys8082
@codys8082 2 жыл бұрын
1000 comments! Lets go
@theincrediblesuperman
@theincrediblesuperman 2 жыл бұрын
Demo pls
@SuperMagicman99
@SuperMagicman99 2 жыл бұрын
Would like for you to demo a rep
@LesSpellman
@LesSpellman 2 жыл бұрын
lol soon!
@chadhackler
@chadhackler Жыл бұрын
@@LesSpellman haha, too soon?
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