Joe Tito Electric

Give this man a max contract

They had us in the first half not going to lie

Julian thanks bro cs none of us knew what 4x2 was

LiteWork _ he said 20

Thx bro

@@samuelworzie28 np man

They have training sessions and stuff? Like what’s the system, I might move to Texas next year and I’d definitely go here if it’s open to the public

@@aymankhali904 Yes. They have a swimming pool, a weight room, a rest room, conditioning, health/recovery room, a 40 yard dash but its made out of track turf, and a open field made out of football turf for activities. there might be more, but i forgot cause i havent been in so long

@@julianb3946 thanks a lot

and runs under 4?

@@centanhotbox84 and runs under 4.22 remember christian coleman ran a 4.12 on the 40 yard dash. he now has the 60m world record

Thierry Henry the legend but Colman had spikes not cleats🤣

Imagine U.Bolt casually walks in and drops every single pass during drills

@@centanhotbox84 that’s crazy dat u said that 7 months ago , he actually did that😂

xC12 wouldn’t matter he’s completely unathletic he just has great skill in throwing and a great mind for football

Bruh hes just severely unathletic

HOW DARE YOU lmao, kidding.

@@coltonlusk6641 thats true but more people would run close to brady than beat him.

It's a funny idea that the greatest qb to ever do it is considered unathletic

my sprint coach ran distance. taught no mechanics and made us ran repeat 400s twice a week, with ladder 100,200,300,400 on other days. I got shin splints in less than 2 weeks😂😂😂

@WaYZ Fc 🎊🎊🎊🎊🎊🎊🎊

It's his facility...yeah!

😂

@Jake McCoy is right but I am going to add this that sucks

?

the guy was just practicing his form before running like I people do before they bat in baseball

@@calebthompson3782 think he jus meant like it was kinda funny how he was doing it

While watching I was thinking he was looking old. Looked up his age. 52. Then found out he had a stroke at 50. So sad. i remember him killing it in Sydney..: www.theguardian.com/lifeandstyle/2019/may/06/sprinter-michael-johnson-on-recovering-from-a-stroke-i-did-feel-like-why-did-this-happen-to-me

Plus god blessing the big part

True dat tho

@Youric Hunt He learned a lot, but he's stupid? Weird way to look at it.

@Youric Hunt You made yourself sound stupid 🤣

Youric Hunt says your account name

What is the thing called that there using the weights with ropes or sum to their waist

@@robertomonico344 I think it's called a sled. As I see athletes push it their called "sled pushes"

He's gonna run a 4.2 something

Santos Hennessy wrong

@@aced9852 Well see

He was close but not quite its was like 4.47 I believe

broncos got him woohoo

Thank you. We are looking to replicate these detailed mechanics for 2021!!

You can be naturally fast but if you don't start to put in the work, you'll never reach full potential.

Dylan Brookbank thank you I’ve been saying this to ignorant ppl

Lol

Payton Stills yep there are many ways to improve explosiveness. A fast athlete could become an elite athlete any day!

That is not a training method! But yeah, kind of sad that so much of speed is genetic and hard work matters almost zero (not an exaggeration)

Health purposes

he who says he can and he who says he cant are both usually right.

My mom lives 3 minutes from there. Never knew that is where they trained

@@TheNaturalebeauty its a worldwide training center LOL

His world records, (at the time), and gold Olympic medals, says he did!

it's probably just athletics competitive rules. Here they're not limited by those rules, so they can exploit the full body mechanics necessary for a rapid 40 yard dash as opposed to a 100m sprint where you have more room to build up momentum.

dartfish.com

Dartfish

Its called Dartfish --> dartfish.com

dartfish i think

Prowler sled

Kenneth Cobbs thanks

Victor i don’t think it’s mandatory but it’s dumb if you don’t because if you line up standing up u can potentially loose a step which is very important in short distances such as the 40

Good luck, I'd say it's probably easier to get a great 40 time with age than a great 100m time. Unless you're unfit, you aren't going to hit your top speed in a 40yd dash meaning the 40 is mostly about explosiveness and acceleration and these are skills that can be maintained and trained with age.

@@KX5Kat my daughter timed me doing a 5 sec flat and a couple low 5s a couple of years ago at the local football field and I do love to sprint so at least I'm close 😁

@@Stallagmite That's impressive, but remember, hand-times are WAY off. You're adding your daughters' reaction time, which is around 0.2sec for both the start and finish, so a 5 flat is easily going to be a 5.4sec FAT. If you're not willing to invest in something like a Freelap system (what I use), then the next best thing would be a smartphone app with a good slow motion function. Start the timer after your first movement and have your daughter hold the camera and keep it in line with the finish line so you can time exactly when you cross it.

@@KX5Kat 😁 I had a similar idea- An iphone at the start and one of my video cameras at the finish line. Set them rolling, clap loud at the 20 yard. Line up the audio clap for the cameras on the video timeline (any sound delay would be equal if the clap is in the middle I'm guessing) then I can just figure out the time in the video track. I'm guessing it should work with decent accuracy. 😄 I have a purple toe from skateboarding at the moment though.

A 4.50 lazer is a good time for him. No one expected him to run a 4.3. His game is route running and body movement, like Chad Johnson or Antonio Brown.

Oisín Lavelle 4.45*

still fast af

ProdbyGavin abc u never know keep grinding

Keep working I got dreams to play in the league too, we to the top we just gotta keep working

ProdbyGavin abc like the man said in the beginning, it’s all mentally. Once you accomplish that, nothing is impossible for you. Strive to be the best, we only live once

Believe bro. Anything is possible

Try big dawg. You beat yourself there nobody else in the way.

copied comment

Amanda Kennedy probably because he’s white

Probably bc they didn’t have that training for the combine during his time

J G andy isabella

Yeah they run faster sometimes and slower 😂 it shows how fast they are because all these players are the best athletes ever man they want to be faster than the others

However you can transfer them same mechanics to the game. Mechanics matter. 1. Performance 2. Injury mitigation. These guys learn sprint concepts that can be applied no matter the game situation.