4 Stages Of Mantra Meditation For Beginners | How To Meditate On Naam?

4 Stages Of Mantra Meditation For Beginners | How To Meditate On Naam? | Satpal Singh

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Күн бұрын

How to meditate on Naam? How to find peace? Go through the four stages of Mantra Meditation for beginners with Satpal Singh to find your inner bliss. Also known as Naam Simran, Nam Japna.
This workshop explores:
- Gurmat meditation
- The techniques of meditation
- Why is meditation hard?
- What are we trying to achieve in meditation?
- Sikh meditation in Gurbani
- How does mantra work?
0:00 - Intro/initial Naam Simran difficulties
6:12 - Why has the Guru given us Mantra, Shabad, sound?
9:10 - What are we trying to do with Naam?
16:45 - Benefits of doing Naam Simran.
23:00 - Meditation hasn’t been understood by the modern world.
30:16 - How does Naam help us reduce the sense of self?
41:46 - How do we practice Naam?
48:19 - When to practice Naam Simran?
Watch this video in Punjabi here: • ਮੰਤਰ ਜਾਪ ਦੇ ਚਾਰ ਕਦਮ | ...
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: / nanaknaamcharity
SoundCloud: / nanaknaam
Twitter: / nanak_naam
Instagram: / nanak.naam
Podcast: itunes.apple.com/us/podcast/i...
Website: www.nanaknaam.org
Email: Contact@nanaknaam.org

Пікірлер: 239

@NanakNaam 10 ай бұрын

DONATE TODAY >>>> nanaknaam.org/donate Nanak Naam is a 100% non-profit organisation. All money raised will go directly to fund the creation of more educational resources to transform people's lives with Guru Nanak’s wisdom of Oneness.

@pawanpreetkaur885 5 жыл бұрын

Please come in India there is a great need of such people who explain the true meaning of gurbani

@harmitjutla103 3 жыл бұрын

Oh yes but thear are so many fake baba jis they won’t let surviv .

@MickyLion5527 2 жыл бұрын

Sister you are so right, he is true guru ka Sikh...much respect

@anoridinaryhumanbeing70 2 жыл бұрын

@@harmitjutla103 oh yeah?! 🤣🤣 There are many true gurus too,, I think you yourself are living a fake life,, therefore you see only the fake everywhere.. First live in truth yourself,, then you'll see only the true ones.. Jaisi drishta,, Vaisi drishti 🙏❤️

@harkeeratsingh5742 2 жыл бұрын

Go to the nihung singhs

@upahvanpandher5364 Жыл бұрын

People really need guidance. As ene lok fake a k asi asal sikhi bhul chukke a

@devwilliam171 2 жыл бұрын

One of the best speeches that I have ever heard. God bless you dear Saatpalji.

@sukd2669 5 жыл бұрын

side note: you dont have to believe the thought that your having, when you have a thought, just because you had it, deosnt make it true. Its a great way to let go.

@arshtruth3649 4 жыл бұрын

What a great channel. I would download and play in my car while doing school run, so that my kids got addicted to it.

@RajSingh-qc8qy 5 жыл бұрын

Your satsang is also vah 🙏👌💖 thank you for explaining things in a manner we can understand 🙏

@khemparsram8839 4 жыл бұрын

I am beginning to understand many aspects of Satnam because you explain it so well in the modern way.

@AnielleReid 5 жыл бұрын

Wow this is so informative! Looking forward to living more in the "Name" state, I love how you mention to get rid of the I AM. So many gems.

@nivishaarora7310 4 жыл бұрын

His teachings are genius

@niscor1 2 жыл бұрын

Deep respect for you...the Essence is so beautifully explained ... Oneness. ...

@lisaa7096 2 жыл бұрын

This video cleared all my doubts about Naam Simran Waheguru ji ka Khalsa, Waheguru ji ki fateh❤️

@ksgilldeep 5 жыл бұрын

I will just say Thanks a lot for your Precious teachings 🙏🏼🙏🏼

@kundaliniyogi11 4 жыл бұрын

I’m tapping into these words, thank you so much , great wisdom , sending love , 🙏🙌🙇🙏

@khushboochanana Жыл бұрын

This video is 3 years older and Hope i could have find it earlier. so blessed to here you 😇

@Physical.Mental.Spiritual 5 жыл бұрын

I have never listened more simpler way to understand naam, most simplest and best vidoe on naam simran

@harleensethi8289 4 жыл бұрын

I felt the same

@kulwantsingh-my2xb 3 жыл бұрын

Waah Satpal Singh g. Since i started watching your videos i feel like i doing saadsang because noone ever awnsered my inner confusion.

@paramjeet685 2 ай бұрын

Very well explained. Thank you Waheguru ji

@HappyHarman 4 жыл бұрын

Thankyou Satpal Ji ... you are an inspiration . I’m new on this path but I’ve always had Waheguru inside me n I’ve been aware . You are a light in the lives of all of us .

@kulwindermann1590 2 жыл бұрын

Great video. Everything has been explained in detail and very clearly. Listoning yhis video gives feeling that one is sitting in lap of God, snd He is giving us bath in His Wisdom of Love.brother God may bless u and ur family always and for ever. Pl keep going with this and enlightening the life of seekers on tjis path. I really like to bow and salute u for the noblest task being done by u.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@meenalkohli7452 4 жыл бұрын

You must come to Lucknow and stay with us. Do katha in gurdwaras and make us more aware of the reality which exists in each of us.I love your videos.God bless u.You r awesome.

@guneetsodhi2167 2 жыл бұрын

Satpal Singh ji i thank you from my inner heart for giving us priceless knowledge. May Waheguru ji bless u.

@beebadaman7337 2 жыл бұрын

Worth listening. Its like good book, u keep reading ur selected chapters.🙏 I have never heard so good on Naam simran so far.

@ravivirdee448 4 жыл бұрын

Waheguru ji ka khalaf Waheguru ji ki fateh I thought I would not be able to stay awake to listen to all your katha but with the blessing from Guru Nanak Dev Ji I have. Veerji thank you for explaining so well.

@veersidhu9322 2 жыл бұрын

Need of d hour Spreading true sense of gurbani May waheguru bless u with more and more strength

@LoveeveryoneRomans 4 жыл бұрын

Autism, paranoia, depression, and delusions are the result of chemical imbalance, meditation helps with this but Guru Granth Sahib, Puran, and Bible meditations help a lot.

@rinnikhungar6691 3 жыл бұрын

Such a great teaching.... love to listen u like guru ia talking to us🙏🙏... thanks for giving such wisdom 🙏

@ballyBe_ 2 жыл бұрын

Love your voice, the beauty of the calm. Thank you 🙏🏽

@harleensethi8289 4 жыл бұрын

Just waooo.....such a real experience...waooo Waheguru.. Waheguru eh teri kudrat hai aur mehr hai jo enni gurmat naal insaan bheje hai

@TheParmveersingh 5 жыл бұрын

Very beautifully explained. Thanks alot . I bow down to this phenomenal wisdom 🙏🙏🙏🙏🙏

@lyricallymean 3 жыл бұрын

Thank you for this. God bless your soul.

@sujathapoduval443 2 жыл бұрын

Amazing ! Extremely grateful for spreading such great message !

@SS-cn7fw 4 жыл бұрын

Thank you so much! love the way you explain and share your teachings and knowledge! 🙏🏽

@khushwantsingh5212 4 жыл бұрын

This was amazing. Thank you sir

@jagsingh6021 4 жыл бұрын

Thank you so much brother I’ve learnt something from you, god bless you keep the good work going 🙏🌷🙏🌷🙏🌷

@kaviitachanana7863 4 жыл бұрын

Waheguru ji🙏🏻 Thanks a lot for beautifully explaining the True Learning Paath🙏🏻🙏🏻

@statowarriers1220 2 жыл бұрын

Look at the eyes of Guru Satpal Singh Ji... So peaceful... [Main Sikh, main hi Sanatan] Dr. Balraj Verma

@upasnaarora2215 4 жыл бұрын

Very well explained the true meaning of Guru Naam...🙏

@rudigerk 3 жыл бұрын

What an insightful and practical Meditation & Explanation! Wow Simran! I shared it with somebody who wondered what Meditation is... this hopefully will give him an Idea.

@niraluthra3578 Жыл бұрын

Amazing...Most Grateful and Huge Respect for your efforts 🙏🙏

@ssingh3441 Жыл бұрын

Great healing and awakening speech (encomiums) satpalji.

@PrabhjotKaur-kv1he 2 жыл бұрын

wow! how meaningful.

@harbhajansingh4723 Ай бұрын

Wah wah wah Gur jio ❤❤❤❤❤

@kickstartmyhart 4 жыл бұрын

The work u are doing is A gift from God

@FreeWillSelfLove 2 жыл бұрын

Gratitude for this session 🙏

@kulwantbining5427 Жыл бұрын

What a wonderful way to explaining the way of Nam Simran! Thank you so much for your priceless efforts 🙏🙏🙏❤❤

@gurmeetkaur7652 Жыл бұрын

Amazing explanation about naam simran 🙏waheguru…waheguru..waheguru….waheguru…waheguru🙏

@dr.abhishekkatoch6006 Жыл бұрын

Wah!!! What a class elaboration of every concept !! ...... A absolute complete video with nothing more to search for meditation or spirituality. Only practice is remaining...........

@gloriaramirez2710 Жыл бұрын

Thank you for this beautiful teachings I absolutely love it

@user-et6dd1qj8d 16 күн бұрын

Beautiful video v nicely explained thanks

@ManmeetSinghMehta Жыл бұрын

Amazing explanation. Waheguru bless all.

@SimranKaur-gb3ml 3 жыл бұрын

Thank you Veerji for sharing your wisdom with us. I like the way you connect your words/thoughts with real life situations🙏🏻

@sompanabam6209 2 жыл бұрын

Beautiful.

@ramdaimohan2670 Жыл бұрын

Love your spiritual teaching enjoy it

@amicomm 3 жыл бұрын

Waheguru Wow Thanks

@mazmedia44 Жыл бұрын

Lovely n thankyou. I learned something. Waheguruji bless

@PrabhjotKaur-kv1he 2 жыл бұрын

so impeccable

@jankoszuta9835 Жыл бұрын

What a fantastic talk! Thank you 🙏🏻

@loveislife2091 2 жыл бұрын

Waheguru ji......stay blessed vir ji

@satveerkaur985 10 ай бұрын

Thank you for your wonderful teaching of Naam Thanks for sharing

@komalpreetkaur5110 2 жыл бұрын

Excellent Job Bhai Sahib Ji..

@gurmeetbhachu5927 10 ай бұрын

Great my thoughts are being answered in this episode. Thank you🙏

@gobindjotkaur6975 Жыл бұрын

Thanku sir 👏🏻👏🏻

@TheTurbanatore 5 жыл бұрын

Amazing video

@mandeepnarang5086 10 ай бұрын

Wonderful wonderful and simply wonderful 🙏🙏🙏🙏l bow my head for such an explanation 🌹🌹

@nikkisingh5868 Жыл бұрын

Thank you so so much for sharing your wisdom. 🙏🏼

@ramandeepkaur5294 3 жыл бұрын

Am great ful that I came across these videos true meaning of life well explained

@MRMiSS-uy4ec 3 жыл бұрын

Thank you so much 🙏

@mohitramchandani2900 2 жыл бұрын

Very well explained Thank You!

@madhukhattri9761 Жыл бұрын

Amazing explanation . It is awakening . We never thought like that . 🙏

@harsimersingh1319 3 жыл бұрын

Thanks for sharing 🙏🏻

@RupinderKaur-ez1tg 2 жыл бұрын

True I have experienced the same during meditation your videos are sooo informative thanks for sharing your wisdom 🙏🙏🙏

@manjitvohra1612 4 ай бұрын

Amazing explanation

@EasySitter 2 жыл бұрын

Excellent. Loved the train station metaphor.

@monicamarquez9533 2 жыл бұрын

You explained ir so so well!!!

@rituchhabra1761 Жыл бұрын

Thank you so much guiding us. And enlightenment. Thank you Gurujii. Satnam Shri Waheguru

@rjoona8492 2 жыл бұрын

This is pure truth

@mangalsain Жыл бұрын

Wonderful

@chanchalsainichanchalsaini5139 4 жыл бұрын

Waheguru Ji Ka Khalsa 🙏 Waheguru Ji Ki Fateh 🙏, its very informative Bhai satpal singh jii

@earthoguru 2 жыл бұрын

God Bless You ❤️❤️ WOW

@harvinderkaursangeet 4 жыл бұрын

Waheguru ji

@kawalkaur3873 3 жыл бұрын

Veer ji You are really an asset for us. The way u teach us is really excellent n i have learnt a lot by listening to ur videos. Whenever i am stressed i listen to ur video n i m better. Waheguru ji tuhanu hmesha chardi kala ch rakhan

@pagster3127 2 жыл бұрын

Love this. ♥️♥️♥️♥️

@nalinisubramaniam9724 11 ай бұрын

Thank you 🙏

@mummypapakipathshala4381 Жыл бұрын

Wah !What a Clarity .How you researched in such a depth..very eager to know your journey.

@kritikasablok6926 2 жыл бұрын

Thank you so much

@rajindernarang613 Жыл бұрын

Sir you are great.🙏🙏

@niscor1 2 жыл бұрын

Very informative...but in simplest way

@satvirkaur3013 Жыл бұрын

Very Nice 🙏 ... This is best way to do/Listen path/Shabad with full Concentration.

@joanneraphael6884 Жыл бұрын

I only wish I understood what lots of the words meant he was saying that were not English! I could have gleaned much more from this! Unfortunate, as he is a very good teacher, who usually makes seemingly difficult concepts much easier to grasp.

@varun4252 Жыл бұрын

Hi :) i can help you with the words. Let me know which words do you need help with

@rssoin 3 жыл бұрын

Dhanwaad mere Veer

@mammadagha6830 2 жыл бұрын

thank you again thankyou

@GurpreetSpirituality 3 жыл бұрын

Such great vedio 👍🏻

@joginderkaur51 2 жыл бұрын

God bless you

@IndySingh333 2 жыл бұрын

If you are reading this. May you be blessed with all the joy that your heart desires ❤️

@anuketantakhi2396 3 жыл бұрын

Such a great video. I really appreciate your efforts in explaining the depth of Naam Simran. Certainly Sikhism and Hinduism go hand in hand just like two sides of a coin. But I think it matches more with the Advait Vedanta where there is only your soul and the supreme energy. There are no different gods which perfectly matches with Sikhism. Hats off to your explanation once again. Keep it up👍🏼👍🏼🙏🙏. Waheguru.

@mr.gamerbro5064 Жыл бұрын

Please hmy hindi me sunny he

@MyTechniqueWorks Жыл бұрын

Thanks Hindus and Sikhs are brothers in humanity but separate religions.