4 steps to crush self-doubt and gain total confidence | Florencia Andrés

  Рет қаралды 730,623

Mindvalley Talks

Mindvalley Talks

11 ай бұрын

Discover the easiest ways to prevent disease, sculpt your ideal physique, and enhance holistic wellness - even if you’re starting from scratch. Mindvalley Health and Body Summit 2024 👉 go.mindvalley.com/miByQoDA
Self-doubt is one of the biggest obstacles which affects even the world's most successful top performers. In this video, confidence and motivation expert Florencia Andres explains it's not about numbing yourself to its presence... it's what you do in the face of self-doubt that matters.
After working with hundreds of elite athletes and leading business minds, she's developed a simple formula to help you unlock total and unstoppable self-confidence that drives you to the pinnacles of success in every area of your life.
ABOUT FLORENCIA ANDRES
In 2020, Florencia Andres and her mother Veronica became the first authors to host a Mindvalley Quest in their native Spanish, the quest 'Confianza Total' is now available for all Mindvalley Members.
Together with her mother, Florencia has published four books, all of which became bestsellers. They are Confianza Total, Todo es Posible, Confianza Total Para tus Hijos, and Renuévat have sold over half a million copies, leading to the pair becoming the first women in 40 years to win the "Gold Book Award."
#OvercomeSelfDoubt #GainConfidence

Пікірлер: 436
@MindvalleyTalks
@MindvalleyTalks 11 ай бұрын
Discover the easiest ways to prevent disease, sculpt your ideal physique, and enhance holistic wellness - even if you’re starting from scratch. Mindvalley Health and Body Summit 2024 👉 go.mindvalley.com/miByQoDA
@g.themrom6063
@g.themrom6063 10 ай бұрын
😊
@syedahmed9689
@syedahmed9689 10 ай бұрын
Ppppppl
@asifmuniruniverse7732
@asifmuniruniverse7732 9 ай бұрын
respected lady! I don't have proud myself for about that
@infjstardust4357
@infjstardust4357 9 ай бұрын
Thank you for believing in her and inviting her to speak here on your channel.. She's a God-send angel at this moment of my life! Thank you Mindvalley for bringing out into the world this amazing woman from the Latin world! It's okay to doubt yourself but don't feed the bad wolf in your mind! Honor yourself by believing in yourself!!! I'm so grateful Mindvalley for this wonderful woman you've invited to speak here! I love your music background for the mantra when in self-doubt!
@RaniaKhaleel
@RaniaKhaleel 9 ай бұрын
Thank you so much ❤❤❤
@sararamazani3105
@sararamazani3105 3 ай бұрын
This is me, I was put into this world for a reason, I am not here to fit in, I am here to stand out, I am not here to hide, I am here to thrive, abundance is my birth right, confidence is my birth right, I deserve to have my dreams come true, I believe in my dreams, and I believe in myself ❤
@bemotivateforpositive4396
@bemotivateforpositive4396 11 ай бұрын
She is so amazing ! I can't believe that I have watched this content for free .
@florenciaandresofficial
@florenciaandresofficial 10 ай бұрын
Thank you 🙂
@bemotivateforpositive4396
@bemotivateforpositive4396 10 ай бұрын
@@florenciaandresofficial ❤️❤️❤️
@zenbalti1678
@zenbalti1678 6 ай бұрын
Step 1 - Believe in yourself. Step 2 - Gained total clarity. Step 3 - Take action. Step 4 - Perseverance.
@florenciaandresofficial
@florenciaandresofficial 5 ай бұрын
Great 👍 thanks
@Jurassicgamer2011
@Jurassicgamer2011 2 ай бұрын
These are the points of Dr.Abdul kalam
@bini2185
@bini2185 Ай бұрын
Wow wpnderful
@lutvyarisandi6127
@lutvyarisandi6127 Ай бұрын
Step 1. Believe in yourself Step 2. Gsined total clarity Step 3. Take action Step 4. Perseverance
@chichihope2591
@chichihope2591 12 күн бұрын
THIS IS THE BEST VIDEO I HAVE EVER WATCHED IN MY ENTIRE 15 YEARS ON EARTH THANK YOU SO MUCH MA, Florencia Andrés MUCH LOVE THE SKY IS YOUR LIMIT
@SheetalSpiritualSoul
@SheetalSpiritualSoul 6 ай бұрын
I see 7.2k people have liked this video 🎉but in my opinion this video deserves 72k and even more likes!! Thank you Florencia for your outstanding presentation! This has brought me a joyful tears and appreciation for your incredible speech!! May God Bless you! I will keep you in my prayers!!
@florenciaandresofficial
@florenciaandresofficial 5 ай бұрын
😊
@rabiraul623
@rabiraul623 Ай бұрын
@melodyjuma.24
@melodyjuma.24 Ай бұрын
Im gonna come back here in a year as a woman of my dreams.Thank you so much Florencia ❤
@shritisaini5469
@shritisaini5469 5 ай бұрын
Even though this video was quite long, i completed this in two days. I learned a new thing here that confidence is birth right and to build an unbeatable confidence we need to work consistently on the self esteem. How people will look at you depends on how you look at yourself. ❤❤
@christieperuso7125
@christieperuso7125 2 ай бұрын
Thinking this was the first time she spoke in English in public I started tearing up at her standing ovation ❤
@ndidionwuekweikpe1289
@ndidionwuekweikpe1289 10 күн бұрын
I love the interactive nature of this presentation. My take home is the letter of the future. I am already drafting mine and will read every night
@funnytv-1631
@funnytv-1631 11 ай бұрын
I think surrounding yourself with positive people and positive self talk are easy and best to begin with
@angeestheraugustinstlouis8109
@angeestheraugustinstlouis8109 7 ай бұрын
@user-oz3ii1pp1v
@user-oz3ii1pp1v 7 ай бұрын
100% true
@florenciaandresofficial
@florenciaandresofficial 5 ай бұрын
👍👍
@prixairsupermarket
@prixairsupermarket 3 ай бұрын
​❤❤@@angeestheraugustinstlouis8109
@judith802
@judith802 3 ай бұрын
@infjstardust4357
@infjstardust4357 9 ай бұрын
38:35 I'm about to cry.... I don't know why I'm watching this right now, but maybe the universe tells me I need this... Yeah, why would we convince other people to believe in us if they don't? Start believing in yourself anyways. It's amazing....she's fabulous and humble! What a treasure to the world! I will never forget her words of encouragement. I will never forget your name, Miss Florencia Andres!
@venkateshkbuppar2516
@venkateshkbuppar2516 9 ай бұрын
i am in the same boat😢
@florenciaandresofficial
@florenciaandresofficial 7 ай бұрын
Thank you so much!
@sharifahssali4262
@sharifahssali4262 3 ай бұрын
Thank you very much for the presentation Florencia. It's just what I needed at this point in my life when i feel like the weight of the sky is on mu back. Thank you so much.
@shumanevela9598
@shumanevela9598 7 ай бұрын
This talk was clearly done by someone who has been on the other side. Loved every minute of it
@rajanishah2009
@rajanishah2009 2 ай бұрын
I am surprised by this powerful video that I am watching it free of cost ❤ hats off to you very smart. Intelligent, stunning lady. ❤❤ Hugs respect and love ❤❤❤
@HelloToHappinessWithNikunj
@HelloToHappinessWithNikunj 3 күн бұрын
Hello, Florencia I am very blessed catching this video and even for the first time I saw you and this is very best day of my life I got you. I am looking my mirror in you and you gave me new identity 💕 I love you and big hug to you ❤️ today I wrote in my diary - one day I will meet you with big miracles. Lot of love
@mytech9531
@mytech9531 7 күн бұрын
It was a great moment for me listening to you and I’ve learned so much. Thank you
@phelairwalker8547
@phelairwalker8547 11 ай бұрын
"The Success Pill" thinking about and remembering the things you have done right, accomplished, or obstacles you have overcome.
@user-hn7ns8rh2q
@user-hn7ns8rh2q 9 ай бұрын
It is worth watching... Thank you so much Florencia.
@StyleViewStudio
@StyleViewStudio 10 ай бұрын
I listened to the entire talk - all I can say - thank you Florencia!🙏
@bonne-energie
@bonne-energie 11 ай бұрын
Take the time to watch the entire video, and you will be surprise by this incredible content ! Thanks to Florencia and Mindvalley for this 🙏
@florenciaandresofficial
@florenciaandresofficial 10 ай бұрын
Really appreciate your words!
@piyumikinsuka4522
@piyumikinsuka4522 10 ай бұрын
Hi Florencia, thank you for the wonderful motivational session. You mention that talk about our commitment but how about negative people's negative energy?
@eliasimoes1188
@eliasimoes1188 2 ай бұрын
❤❤❤❤❤❤❤❤❤​@@piyumikinsuka4522
@sanjaychopra2217
@sanjaychopra2217 11 ай бұрын
Om chanting is so powerful technique originated from my country, India. It has three sounds which should sync properly for effectiveness. AAA, UUU, MMMM. With a deep inhilation, while exhaling slowly first rythemic sound should come AAA. Feel the breath in your lower area of abdominal and then while chanting UUU, feel should be in the middle of the abdomen and finally while chanting MMM, air should be in the throat feeling the tingling sensation in the throat area.
@angelinesg5658
@angelinesg5658 8 күн бұрын
Wow wow wow,,, this super informative, @florencia Andre'a, thank you so much, I've gain alot, to attain my confidence, to reach to my dreams in this same podcast ☺️, this letter ooh my good it'll be like my daily prayer before I sleep, whenever I'll feel anxious,, OHVWHAT THE HECK GO FOR IT ANYWAY! will be my mantras, whenever i come across negative comments, NO MATTER WHAT YOU SAY OR THINK ABOUT ME, I KNOW WHO I AM, will be my SHIELD,,,PERSEVERANCE WILL BE PART OF ME TOO,, oh thank you so much 🙏☺️
@jasnac1460
@jasnac1460 8 ай бұрын
I'm so grateful for this talk.. Thank you Florencia Thankyou mindvalley Amazing.. Superb 🎉
@zarnabhumayun5112
@zarnabhumayun5112 10 ай бұрын
I just finished it, listening and writing all the lecture. Thank you, Florencia Andrēs, Madam....
@miteshsingh1178
@miteshsingh1178 3 ай бұрын
"YOU CAME OUT FIRST,YOU CAME OUT FIRST !!!!!! Got goosebumps😯
@user-rh7du2tp5b
@user-rh7du2tp5b 2 ай бұрын
🎉❤
@Sukhenw
@Sukhenw 4 ай бұрын
@Florencia everytime I hear you speak , I have tears in my eyes of joy. M soo into it 👏🏼👏🏼 Thank you so much
@hiwotiealemu8515
@hiwotiealemu8515 5 ай бұрын
It is my first time to watch the entire video from beginning to the end. Amazing! I have got to listen many more times to sink-in the whole idea. thanks Florencia!
@yamilatudela6657
@yamilatudela6657 8 ай бұрын
I am really thankful for this clear conversation on negative self talks, great! Well done Florencia! I am also from Argentina and know how bullying at school is, You know that I had "the magic white light over me like a giant egg covering me complete ly like a shield feeling the love and the protection it gives me
@karenmarsha1766
@karenmarsha1766 26 күн бұрын
Speechless.....all i can say thanks ..you are such a mentor I've ever heard!
@chinedumchima7709
@chinedumchima7709 9 ай бұрын
Thank you Florencia powerful presentation
@anurikaokoyenta8138
@anurikaokoyenta8138 9 ай бұрын
I have always had vision boards, never thought of Success boards. I felt good talking about my success's and trials I have overcome even though it was to myself.
@toulacharalambous2020
@toulacharalambous2020 11 ай бұрын
Incredible engaging speech thank you Florencia and Mindvalley ❤
@monicaponchia
@monicaponchia 7 ай бұрын
Very helpful! Thank you! ❤
@ramsiehomes547
@ramsiehomes547 9 ай бұрын
This is so powerful. Thank you
@anikajainchuriwala9508
@anikajainchuriwala9508 10 ай бұрын
Just amazing!!!!! I got so much clarity from this video!! Thank you!!
@imfree6486
@imfree6486 11 ай бұрын
Super intresting strategy to help me conquer self doubt, and achieve tremendous change in life leading to personal growth. Miss Florencia's story of being bullied and how she could extract positivity outa negative comments was impressive. I too loved to hear about the lesson through the story of 2 wolf's by grandpa to grandson, story of Japenese bamboo taught me to develop patience and consistency. Loads of love and appreciate the way you spread wisdom globally. Now, I will make sure to write a letter to future-self that where I stand maybe 2-5 years from now. I'll start celebrating the success through mental picturization and consistently accelerate myself on the road leading to my future self. From India 🇮🇳
@florenciaandresofficial
@florenciaandresofficial 10 ай бұрын
thanks!
@user-et2wv2hr4k
@user-et2wv2hr4k 2 ай бұрын
she is amazing! love her manner of speaking. thanks for sharing such a valuable presentation!
@AiTingTai
@AiTingTai 9 ай бұрын
What a powerful presentation! Clear, effective, moving.
@ashenjayathunga
@ashenjayathunga 10 ай бұрын
Worth watching. Really helpful. Much grateful for this! Wish you all the best for your future endeavors.
@poonamnegi7336
@poonamnegi7336 10 ай бұрын
Hi Florencia , its amazing to watch your motivational talk about the self doubt and gain total confidence. I have taken in all your four steps taught by you. And I'm fully charged to work on it on myself. Thank you
@gracewinseverytime6612
@gracewinseverytime6612 10 ай бұрын
Florencia thank you for sharing this talk. Your energy and samples kept me interested and motivated. Bless you ❤❤❤
@CharlesGenesis-gb4ff
@CharlesGenesis-gb4ff 22 күн бұрын
Thank you so much, Mrs Florencia Andres!
@robertiniguez1701
@robertiniguez1701 10 ай бұрын
One of the best talks I've heard. Thank you!
@bobbi-rv9rj
@bobbi-rv9rj 5 ай бұрын
Absolutely amazing presentation, thank you Florencia!
@eliasimoes1188
@eliasimoes1188 2 ай бұрын
I just came across this video today! Wow!! Impressive!! Loved every moment! Thank you so much for having such impact in our lives!! ❤❤❤God Bless you!!
@sangeetsaritamohanty995
@sangeetsaritamohanty995 2 ай бұрын
Thanks Florencia for sharing the mantra to crush the self doubt.
@jennifferakelo525
@jennifferakelo525 7 ай бұрын
Wow, this was so amazing; at first I thought I did not want to watch it but watching this video has been a blessing just on time. I almost gave up along the way but I am glad I completed the entire video❤
@marthamwangi1699
@marthamwangi1699 5 ай бұрын
This is amazing I learn where I was sliding back.God bless you great work
@MalaShanmugam-rj9lu
@MalaShanmugam-rj9lu 5 ай бұрын
Amazing presentation. Thank you For Sharing with us Florencia.😊
@sumitpawar3950
@sumitpawar3950 10 ай бұрын
Read what you want before going to bed subconscious mind work for it.
@vibhabhutani7903
@vibhabhutani7903 10 ай бұрын
Wow! Amazing content and techniques. Thankyou so much for posting this. I loved every bit of it.
@BistiRamNarzary-fb1oz
@BistiRamNarzary-fb1oz 8 ай бұрын
Getting energy, madam. May God bless you! Lead your journey of motivational speech continuosly so that our society can have BETTER TOMORROW. Keep it up. From Bodoland of India
@lazybee471
@lazybee471 3 ай бұрын
From Philippines, I am a shy person and I don't like speaking in a group but this video give me confidence. Thank you for sharing it free. I like the speaker, made impact to my senses. It improved my clarity.
@alexanderombu8507
@alexanderombu8507 9 ай бұрын
Florencia, you're amazing. Thank you, you are a gift from God, your talks dont just inspire, but they give life.😊
@meseretgebrie1599
@meseretgebrie1599 5 ай бұрын
thank you so much for sharing!so powerful!
@nehavasava984
@nehavasava984 Ай бұрын
Thank youuuuuu so much...for enlighten myself for my great version...you are true mentor I ever had.
@jennifferakelo525
@jennifferakelo525 7 ай бұрын
I have listened to this over and over again; thank you Florencia once again...
@purnatikaentertentsalyan9223
@purnatikaentertentsalyan9223 8 ай бұрын
thak you for giving good instruction
@Crayzee109
@Crayzee109 19 күн бұрын
Thank you so much for this presentation. I am so inspired and mostly excited about the letter I have written to myself from the future.
@cindydevosrenze6433
@cindydevosrenze6433 Ай бұрын
Im looking forward to this new journey, as i don't want to doubt myself and living just to survive anymore. I want to have more freedom financially and enjoy life with my family and be a blessing to people around me
@lisaswords1582
@lisaswords1582 Ай бұрын
Please share with me how you do this! I want these things, also!
@AMBO2075
@AMBO2075 11 ай бұрын
Thank You Florencia.
@denise6984
@denise6984 2 ай бұрын
It felt like I was there, now and in that beautiful moment. Thank you all for sharing this! I am working on my story to self.❤
@ChairulAceh-Channel
@ChairulAceh-Channel 9 ай бұрын
Very energetic speaker, and inspiring people.
@bini2185
@bini2185 Ай бұрын
I adore your speech . Long time i needed this exercise Omg when i listen its so easy to get what you want . Thank you to reach you flo . You are amazing
@DavidAkinwale
@DavidAkinwale 9 ай бұрын
Thank you for this session. It was powerful❤
@karlatirado251
@karlatirado251 4 ай бұрын
She is so wonderful! I am feeling good, inspired, and ready to take on 2024. Thank you!
@samahmahmoud-kr4ph
@samahmahmoud-kr4ph 3 ай бұрын
Yeah positivity is the best for success and achieving your goals
@austinea9355
@austinea9355 11 ай бұрын
thank you so much. its helped me a lot in my training
@tracyartstylepaintingsston25
@tracyartstylepaintingsston25 10 ай бұрын
Thank you so much it made me cry ❤ I have stress out thank you ❤
@umachandrakala5542
@umachandrakala5542 2 ай бұрын
It's awesome. Thank you so much Florencia for this wonderful session. Every word is inspiring.
@addddl8975
@addddl8975 10 ай бұрын
Clarity is powerful!
@itsjanengugi2551
@itsjanengugi2551 7 ай бұрын
This was powerful, I never finish a more than 30 minutes video coz I'm so impatient and always checking my phone. So today I decided I won't stop to even look at the time and I'm so awed🎉🎉 thank you thank you ❤❤. I currently working on my self improvement journey ie effective communication, asking for what I want, my skin tone, weight and relationships around me. That's my commitment currently, I didn't have someone to publicly say it to, lol. I'm grateful for the video
@peaceinformation1166
@peaceinformation1166 6 ай бұрын
Thanks florencia... I love your words, voice, action most.....❤
@mothercoyote351
@mothercoyote351 7 күн бұрын
This is a great motivational talk & I will be coming back time n time again.
@larshanasingh4731
@larshanasingh4731 3 ай бұрын
Im going to take training for the first time after a decade with my seniors. Much needed to hear this.
@rebeccatannehkumbakoroma498
@rebeccatannehkumbakoroma498 8 ай бұрын
Great....thank you mam...
@suzymosleh7255
@suzymosleh7255 7 ай бұрын
Absolutely amazing presentation thankyou so much Florencia ,you are a beautiful person ❤
@marivicframancilla6033
@marivicframancilla6033 10 ай бұрын
Thank you so much you are such a great motivational speaker Godbless
@jessyrojan6885
@jessyrojan6885 2 ай бұрын
It’s really inspirational talk . I don’t know how many times I watched this video. Whenever I disappointed I like to listen this video. Thank you so much🙏
@betetinashe9345
@betetinashe9345 10 ай бұрын
Powerful talk session Florencia.... life changing motivational speech. Keep posting. Really helpful. Many thanks from Zimbabwe
@virideleon7329
@virideleon7329 10 ай бұрын
Beautiful and inspiring presentation! Thank you! ❤
@sarabjitsingh9815
@sarabjitsingh9815 10 ай бұрын
The best ever practical video ever on KZfaq for real practical executable results.
@florenciaandresofficial
@florenciaandresofficial 10 ай бұрын
wow thank you so much
@bobbi5091
@bobbi5091 Ай бұрын
I love love love your talks, they are so motivational !
@ThomasJohnson-ue1uz
@ThomasJohnson-ue1uz 8 күн бұрын
My name is Thomas Johnson and never have i felt the respect level coming from such a beautiful soul as if i were ment to be here right now i feel a since of preordainment thank you
@maryamsarwat426
@maryamsarwat426 5 ай бұрын
Florencia, you are superb 👍 👍 ❤Heartfelt thanks for this amazing speech. May God bless you. 😊
@halag9711
@halag9711 8 күн бұрын
This is by far the best video I have ever seen in my life!!!! Thanks so much Florencia ❤
@taynaragodoy9053
@taynaragodoy9053 11 ай бұрын
Thank u for your message , I love it congratulations 👏💖💕💗❤
@wonderlandofnishreen8103
@wonderlandofnishreen8103 10 ай бұрын
WONDERFUL, thank you so much for sharing🙌👏🙏
@limajose4166
@limajose4166 6 ай бұрын
I really appreciate, thanks Florencia Andrés
@davidkandi8245
@davidkandi8245 11 ай бұрын
Practical actions to gain confidence! Thank You Mindvalley, Thank you Florencia
@florenciaandresofficial
@florenciaandresofficial 10 ай бұрын
thank you!!
@thenextepisode6556
@thenextepisode6556 3 ай бұрын
OM 🕉️ Powerful mantra to achieve anything in the entire universe....
@addddl8975
@addddl8975 10 ай бұрын
Powerful.. Feel enlightened watching it
@chathurikapriyadarshani2396
@chathurikapriyadarshani2396 9 ай бұрын
OMG absolutely Amezing Presentation, Thank you so much Florencia❤
@florenciaandresofficial
@florenciaandresofficial 5 ай бұрын
😊
@user-lg4kj2yr9f
@user-lg4kj2yr9f 11 ай бұрын
The best speech I have heard the last weeks!! Thank you!!
@florenciaandresofficial
@florenciaandresofficial 10 ай бұрын
Thank you so much!
@yanavatutina888
@yanavatutina888 3 ай бұрын
She is amazing - I love this video! This weekend, I will watch it again with my 11 years old son ❤🙏 Thank you 🙌
@princemarwolokorvah8954
@princemarwolokorvah8954 10 ай бұрын
I love you for this. My Letter of the Future. When I would have looked back one year from today and realize that I did it anyway.
@devakireddy4062
@devakireddy4062 2 ай бұрын
Amazing ma'am.Definitely will implement at least one thing in my life from your session. Thank you ma'am.
@sunakonakahara3460
@sunakonakahara3460 9 ай бұрын
I almost stop watching this multiple times, but I'm glad I didn't quit. It's all worth it! Thank you! ❤
@sarahhn6517
@sarahhn6517 9 ай бұрын
Me too
@dusk-n-dawn
@dusk-n-dawn 11 ай бұрын
Tremendously amazing.... Tons of love for florencia for this session, n tons of love for vishen for Mindvalley❤❤❤❤❤❤❤. I cnt tell in words how much they change someone's life for ever... Immense respect❤🙏
@mumtazsardar4651
@mumtazsardar4651 10 ай бұрын
Really it is awesome
@florenciaandresofficial
@florenciaandresofficial 5 ай бұрын
😊
@lizielita
@lizielita 13 күн бұрын
Amazing you and your speech!
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