4 WEEKS OUT TAMPA PRO WIN - BACK & BICEPS
Рет қаралды 110,119
2 жыл бұрынWe're back! Twice in one week, thats as many videos as I've Uploaded on this channel in the previous 11 years LOL.
Back and Biceps from 4 weeks out Tampa Pro. Mark and I slugging some heavy ass weights as we love to do. I do my best to explain everything we do as we go, but if you're ever unclear on anything drop it in the comments and ill do my best to get back to y'all! We got a few more Training videos stockpiled leading into Tampa, and then we will have some fresh new training from here in Florida, as well as I saw LOTS of you requested to see days of eating so we will absolutely get that for you as well! Stay tuned lots of good sh*t to come!
Shop Raw Supplements Use code IAIN:
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revivesups.com
Shop TBJP Apparel use code IAIN10
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Mark’s Channel:
/ markburgerfitness
Video by: Mohammed Belhouari
mohammedbelhoua...
Intro by: Calvin Youttitham
calvinyouttitha...
@garvitmalik5236 2 жыл бұрын
"you will never look like a normal person" the kind of training partner we all need 😂
@i27v1 2 жыл бұрын
😅😅
@alexanderc.edwards2168 2 жыл бұрын
This guy is a walking legend, mentor, and wonder for me.
@porkchop835 2 жыл бұрын
So true I watch all the content and it motivates me every day
@pogmalog 2 жыл бұрын
Said it before but I feel for the people who walked into Revive feeling they were looking big only to see you, Cbum and Nick all there.
@i27v1 2 жыл бұрын
Haha rude awakenings
@dubwilliams77731 2 жыл бұрын
Still here Ian, really hope this man wins Arnold and places top 5 at the O. Such a beast
@i27v1 2 жыл бұрын
👊🙌
@dubwilliams77731 2 жыл бұрын
Bro I just got biggest smile!!! I support you and Chris fully! Yall are superman and batman
@RMJerich0 2 жыл бұрын
f you! Top5. Top3, mark my words!
@Maloney-ho6fb 2 жыл бұрын
@@RMJerich0 top 3? Maybe one day but not right now, he’s have to beat Hadi, Ramy or Brandon
@Jrg6195 2 жыл бұрын
Love this style of training videos, I personally think the fitness industry is oversaturated with music edits but this is my favorite type of shit.
@i27v1 2 жыл бұрын
Agreed! We keep it raw and real here
@stevenm6205 2 жыл бұрын
The hype for iain this year at O is well deserved. Excited to see him crush the haters.
@i27v1 2 жыл бұрын
🙌🙌
@davidphelan992 2 жыл бұрын
Love having more content, honestly one of the best out there so seeing more Training is always great
@i27v1 2 жыл бұрын
Thank you!
@sergioquinones5018 2 жыл бұрын
Great to be able follow you here Iain! Congrats on all of this season success and best wishes for the big shows coming up. Already getting some handy tips from your videos. You are a beast and Mark is a mini beast too!!
@i27v1 2 жыл бұрын
Thank you 👊
@theepaleezy1767 2 жыл бұрын
Hitting back today so this is perfect, stoked to have you on this platform now bro!! Job never finished let’s gooo ! 😤👏
@i27v1 2 жыл бұрын
Get after it today!
@DanielButt 2 жыл бұрын
@@i27v1 Bro do you always put some sets before your working sets in every exercise of your routine? Or when you feel the muscle is warmed up just push with the heavy weights?
@sahastrajitsingh2646 Жыл бұрын
Iain is one of those people who's videos I revert to regularly, be it understanding the movement, biomechanics or just raw training. The man instructs in detail while keeping the pace, its just brilliant. I wish you keep making videos man.
@Poopoopeepee432hz 2 жыл бұрын
Really enjoying the content, I can't quite pinpoint it, but your vids feel so much more intimate, like im there and you're giving a lecture. Can't wait for more content man!
@i27v1 2 жыл бұрын
Thanks man really appreciate this comment. Just trying to keep it real for y’all
@mohammedshafi7358 2 жыл бұрын
Let’s go champ… never gonna miss each session 🔥🔥🔥
@i27v1 2 жыл бұрын
Myyy man
@amann24 2 жыл бұрын
I'm going to train back in a couple of hours and this is just the perfect pre-workout video to eat to
@i27v1 2 жыл бұрын
Get after it!
@MrBooger66 2 жыл бұрын
By far my favorite training style. Love to hear your thought process behind it as well. Thanks for finally doing youtube :)
@i27v1 2 жыл бұрын
Thank YOU for watching 👊
@sdotjv 2 жыл бұрын
LESSGO IAIN, hardest worker in the room, always striving to have that mentality in the gym, keep inspiring, you're just getting started champ💪
@i27v1 2 жыл бұрын
🙌🙌
@allat5434 2 жыл бұрын
Great video Iain. Learning a lot of stuff in terms of exercises. I did your chest and tri's workout and it was killer! keep the content coming!
@i27v1 2 жыл бұрын
Shoulders coming Sunday!
@Kevin-21 2 жыл бұрын
Such a great feeling when the new hardcore workout video posted lines up with the same muscle groups I'm training today
@i27v1 2 жыл бұрын
The best
@TTGxCreat0rZz 2 жыл бұрын
subbed, keep the vids coming, day in the life, mealprep, eating out, your my favorite bber, Love your training and mindset and humour overall
@i27v1 2 жыл бұрын
Every Wednesday and Sunday!
@trevorcrews5790 2 жыл бұрын
Love the videos bro I’ve basically gotten all my workout routines and information from you brotha keep it up 💯🤟🏻
@i27v1 2 жыл бұрын
Haha awesome man!
@saraswataghosh4770 2 жыл бұрын
Perfect timing 🔥 We ready for tomorrow's back workout !
@i27v1 2 жыл бұрын
Ehh ready to goooo
@christianbeachler845 2 жыл бұрын
You are the man! Love the content like always. Absolutely stoked for the O this year. Stay focused and kick some ass brother.
@i27v1 2 жыл бұрын
🙌🙌
@sahilshah214 2 жыл бұрын
Just opened youtube in order to see your new vid and here it drops! Videos are insane from Day 1 itself, would love to see collabs with other bodybuilders from different divisions too in future!🔥❤
@i27v1 2 жыл бұрын
Filming with Chris today!
@eliancabral6476 2 жыл бұрын
I love the raw vids no fancy edits 💪🏻💪🏻
@i27v1 2 жыл бұрын
I like my videos like I like my sex…😅
@eliancabral6476 2 жыл бұрын
@@i27v1 😂😂 💪🏻💪🏻
@drew8268 2 жыл бұрын
Wow. Amazing work. Thanks for going over how you warm up to your working set!
@i27v1 2 жыл бұрын
🙏🙌
@errolivorin 2 жыл бұрын
So good! Keep it up! We wanna see more of you Iain! Wish I could train as meticulous and intense as you guys!
@richb5073 2 жыл бұрын
Gym tour if possible and day in the life would be great. Thx Iain wishing you much success at the Olympia and congratulations on your Tampa and Texas pro wins
@haha1752 2 жыл бұрын
Finally back my guy. Keep killing it and showing how it's done. The weights are crazily crazy..
@i27v1 2 жыл бұрын
🙌👊 shoulders and chest coming Sunday!
@rich9886 2 жыл бұрын
Good stuff glad you finally made a channel. Other than full day of eating I wouldn't mind seeing a supplement video or grocery shopping. Best of luck in the Tampa Pro.
@i27v1 2 жыл бұрын
Sure we can do it all!
@pantelisdermitzakis 2 жыл бұрын
I'm gonna guess the future... He will win Tampa and Texas!
@pantelisdermitzakis 2 жыл бұрын
And then he will move to revive gym in Florida for his last part of the Mr. O prep.
@uhhtemporaryme6073 2 жыл бұрын
I love how raw the training is please keep it this way so much more informative and helpful you and James have my fav channels Chris not bad either (;
@jasonleindecker815 2 жыл бұрын
loving the content..such motivation.. keep the videos coming
@pcm2283 2 жыл бұрын
Awesome Ian and Mark! Keep them coming. Wish u the best Ian on Arnold and Olympia!
@i27v1 2 жыл бұрын
Thank you!
@meedo4007 2 жыл бұрын
Amazing content bro, we’ve been waiting for this for a long time. All love from Saudi Arabia🇸🇦
@i27v1 2 жыл бұрын
Thanks man! New video dropping today at 9am EST
@edzturbian4534 2 жыл бұрын
So freaking awesome... !! ... can't wait till you post your next leg session..💯
@coleletter9234 2 жыл бұрын
one of the few guys who actually stops and explains what he is doing and why... super beneficial to viewers looking to learn!
@jakobkutela1615 2 жыл бұрын
My g back again with fresh content, nice.
@d_bribe 2 жыл бұрын
Honestly, it’s very useful to see one of the most analytical top pros have a youtube channel, cause you really explain each exercise and the approach / reason you pick it.
@i27v1 2 жыл бұрын
🙌👊
@RealRicology 2 жыл бұрын
Let’s go 💪🏽 perfect motivation for my back and bi day today 🔥🔥
@i27v1 2 жыл бұрын
Get at it!!!
@richb5073 2 жыл бұрын
Video content always on point. Prep head lol. Looking foward to more great video's leading up to the Olympia. Thx again Iain for the constant motivation and informative video's.
@popsorina6322 2 жыл бұрын
Oke so I never comment to anyone on KZfaq. But I really need to say that I like your videos , how you explaind everything. Offcourseeeeeeeeee your type of training also ... Keep going with videos :) can wait for leg day :) Congrats for Romania!!!
@nicksaltamachio3408 2 жыл бұрын
Already hyped for all of these uploads, legend
@i27v1 2 жыл бұрын
Thanks homie
@JustinJohnson-ol9yg 2 жыл бұрын
I could watch these guys train all day 🙌🏽💪🏼
@i27v1 2 жыл бұрын
Lots more to come!
@studhammer 2 жыл бұрын
So glad you started this channel!
@luii1355 2 жыл бұрын
so hyped to see the final package of this prep
@MadMaxx2762 2 жыл бұрын
It's awesome to watch your training on youtube bro, keep it coming for us!!!
@i27v1 2 жыл бұрын
Lots to come!
@JoshJFit 2 жыл бұрын
The intro is 🔥🔥. Keep it up big dog and look forward to seeing you kill it at the Arnold and the O!
@i27v1 2 жыл бұрын
Calvin killin the game as always
@sammanqueros8654 2 жыл бұрын
So glad you’re gonna be regularly uploading, not gonna miss a single episode!
@i27v1 2 жыл бұрын
Shoulders coming on Sunday!
@aliumarsworld651 2 жыл бұрын
Oh man! I waited for you on KZfaq since so long Thanks for coming Vallaire the future Olympia
@i27v1 2 жыл бұрын
Thanks for watching! New video dropping today at 9am EST
@tinbeater36 2 жыл бұрын
Loving the new content. Great to see you guys pushing hard, plus it's distracting me while I try hold to off eating my next meal.
@i27v1 2 жыл бұрын
Hahah clutch
@davikia9467 2 жыл бұрын
Nice to see you on KZfaq, Iain. I haven't seen any other bodybuilder train as hard as you do. Something I would like to see in one of your future videos is a brief overview of your trajectory from when you started going to the gym to now. Like what your mentality was like, how you got big over time, how many times you competed and what jobs and education you had prior to becoming a pro. I don't know if it's too much to ask but it would be cool to have an in-depth look at how you got to where you are now.
@chasechase3254 2 жыл бұрын
Glad Iain made it to you tube !!! He’s on a mission!!!!! Pure motivation
@i27v1 2 жыл бұрын
Man.on.a.mission
@ptroberto 2 жыл бұрын
I’ve been really sick for 2 years now. I’ve lost 45 pounds and I’m still fighting to get back to doing what I love..being in the gym and pushing myself. Watching the Olympia Prep series on CBum’s channel and now these videos on your channel right here keep my fire burning bright and it will never die. No matter how much pain, setbacks and darkness I have to go through I will never quit. Thankyou for another amazing video Iain. You’ve got a subscriber for life in me.
@i27v1 2 жыл бұрын
Really appreciate this comment man. Wish you the best in your recovery! Never hesitate to reach out if you need any help!
@ptroberto 2 жыл бұрын
@@i27v1 Thankyou for that Iain! I really appreciate it. Truly means a lot coming from you. I’ll keep working on becoming healthy and fully recovered. Hopefully I can be back in the gym soon. I’ve overcome huge setbacks before and I know I’ll overcome this one as well. Focused on what I need to do to get back better than ever. No excuses. Wishing you nothing but the best man! For you and all your loved ones. I can’t wait to see you killing it on stage again!
@stephensaikali 2 жыл бұрын
Lets goooo! Another banger video champ! 🔥
@i27v1 2 жыл бұрын
Thanks homie!
@us2299 2 жыл бұрын
Let's go champ!! Can't wait to see you in Olympia!!
@i27v1 2 жыл бұрын
Thanks homie!
@dtahawk 2 жыл бұрын
The intro is a vibe
@i27v1 2 жыл бұрын
Calvin killin is at per usual
@ProGamerLinkin 2 жыл бұрын
Huge fan from Norway, love the information! Went down in the comments... never seen anyone answered so many comments!😅 your awesome!
@i27v1 2 жыл бұрын
Thank you!! Trying my best
@warhawk6597 2 жыл бұрын
Needed that extra motivation for todays back and bi's . Keep it rolling in brother.
@i27v1 2 жыл бұрын
Get after it today my man!
@XxSnlperzz 2 жыл бұрын
Obviously you're not new to the camera but its so awesome how natural it feels like you've had a channel uploading forever. And the support already 15k+ subs !
@i27v1 2 жыл бұрын
Thank you. Taken a while of doing podcast and interviews and Chris’s KZfaq here and there to get comfortable in front of the camera. Trick is just pretending you’re talking to the camera man like he’s training with you, which is what u want the audience to feel
@jordanjohnsen8425 2 жыл бұрын
Its about time you started doing videos. Bro I am a big fan of yours. I have been waiting for you too. I watch Chris's all the time and see you on it but THE PEOPLE WANNA SEE YOU. Good luck in Olympia. I hope you are crowned.
@i27v1 2 жыл бұрын
Thank you!
@chrxnohhxoxo3255 2 жыл бұрын
Love how you explain the exercises
@i27v1 2 жыл бұрын
🙌🙌
@lulurashoosh 2 жыл бұрын
Keep this channel going. Awesome video 👌. I know u are a big guy but these videos show case how huge you are. Congrats on your both 🏆.
@i27v1 2 жыл бұрын
Haha thank you 🙏
@jessiemoser4862 2 жыл бұрын
Love that your putting out content my favorite bodybuilder!!
@i27v1 2 жыл бұрын
Every Sunday and Wednesday! 🙌👊
@jessiemoser4862 2 жыл бұрын
@@i27v1 hellz yea love it bro keep up the greatness 🙌
@RKL225 2 жыл бұрын
29:40… not sure what happened to you buddy but his reaction was hilarious 🤣 great video 💪
@i27v1 2 жыл бұрын
🙏👊
@toekneediaz 2 жыл бұрын
Spicy session! 🔥 That AHR (Arsenal Humbler Row) looks like a lot of humbling fun. Another one id like to try.. Great idea using the longer handles for the cable curls. I will give those a try. Another solid video man. Thanks again for sharing your journey and keep up the hard and good work.
@i27v1 2 жыл бұрын
Thanks man! New videos every Sunday and Wednesday
@dRb33f 2 жыл бұрын
Hope you kick some ass at the O and can't wait to see your off-season. Great videos Ian 🤩🤩
@i27v1 2 жыл бұрын
🙌👊
@doubanjiang 2 жыл бұрын
Awesome Iain: today is my pull day and it's always agony: this is just what I needed!
@i27v1 2 жыл бұрын
Get after it today!
@aa2465 2 жыл бұрын
BRING A NEW VIDEO EVERYDAY!!! LOVE IT!!!
@i27v1 2 жыл бұрын
Hahah I wish!
@donggonshin2521 2 жыл бұрын
You’re an inspiration! 🔥
@i27v1 2 жыл бұрын
Thank you!
@zubconichita7881 2 жыл бұрын
man i love how you thoroughly explain what is going on and what is the whole purpose of the exercise or the technique that's beeing used
@i27v1 2 жыл бұрын
Thank you! Trying my best!
@sandornagy3484 2 жыл бұрын
@@i27v1 i definitely appreciate it maybe to help beginners that watch you add a mini diagram next tp the exercise to show where you targeting
@jamesclark8830 2 жыл бұрын
Man what a beast Iain 💪...shit hope you keep making content love seeing these workouts and hearing how to do different types of workouts and all the sets
@i27v1 2 жыл бұрын
Thanks man! New video today at 9am EST!
@ankitaiden3754 2 жыл бұрын
Finally i can see your full length training videos not just small 30 second videos on instagram Super happy to see you on this platform/ Love from india
@i27v1 2 жыл бұрын
Full blown baby!
@leebullock6789 2 жыл бұрын
This guy quickly becoming my favourite body builder, so much knowledge and no absolutely no bullshit with him. Gonna roll a few at the O
@i27v1 2 жыл бұрын
Thank you. Appreciate the support
@jaymanalo5875 2 жыл бұрын
holy crap your subs are sky rocketing very quickly lets go Ian!!
@i27v1 2 жыл бұрын
All thanks to you guys! Thanks for the insane support!
@sebastianpreciado4447 2 жыл бұрын
Glad you finally made a channel!! Quick question: how long do you take between your sets? Looking forward to watching your content bro!
@i27v1 2 жыл бұрын
Thanks for watching! And I don’t time breaks, I just go by feel. If it’s a big set of squats or deads i may need 5 mins, if it’s curls or something could be 60 seconds
@dalewilson9602 2 жыл бұрын
" he will never look like a normal person" 🤣🤣 true
@i27v1 2 жыл бұрын
😅😅
@marksteinhoff134 2 жыл бұрын
So freaking pumped for this channel
@i27v1 2 жыл бұрын
Thanks homie 👊👊
@Henry.Cavill83 2 жыл бұрын
Damn Iain back with another upload. Can’t wait to see you compete in the Olympia.
@i27v1 2 жыл бұрын
Ehh Henry what’s up homie
@govindsingh1927 2 жыл бұрын
We need a workout video with Iain, Chris and Henry
@stephencurran2284 2 жыл бұрын
Sorry is this genuinely Henry cavil the actor?
@harishchoukikar2704 2 жыл бұрын
@@stephencurran2284 Nope
@garvitmalik5236 2 жыл бұрын
Lol henry you look like depleted Cbum
@LuisRodriguez-rl5fi 2 жыл бұрын
It’s your time!! You got this!!!!💪🏽
@nrw7272 2 жыл бұрын
Iain upload HYPE! Just in time for my back bis session!
@i27v1 2 жыл бұрын
Get after it!
@SBW86 2 жыл бұрын
Good to have a channel like this to make sure we all get reminders of how fucking small we really are. Thanks, Ian!!!
@i27v1 2 жыл бұрын
Hahah but I’m helping you all grow! Sharing the gains
@torinkates860 2 жыл бұрын
About time big man. Glad to see it.
@i27v1 2 жыл бұрын
🙌🙌
@justingodbout538 2 жыл бұрын
Big fan! Glad to see you on KZfaq 😀
@i27v1 2 жыл бұрын
Thank u!
@alexdalves9971 2 жыл бұрын
Congrats on your wins Iain! I’m a big fan
@i27v1 2 жыл бұрын
Thank you! 🙌👊
@amanrajsingh3450 2 жыл бұрын
You are inspiration, for everyone here Good luck champ 💪
@i27v1 2 жыл бұрын
I appreciate that, thank you
@juanortiz-zq8ot 2 жыл бұрын
Doing my part and helping with the Algo comment and to also say thank you for another great training video 👍🏽
@i27v1 2 жыл бұрын
Thanks homie!
@KeithForsberg 2 жыл бұрын
Got into watching bodybuilding content through Chris Bumstead and kept watching because it’s rare to find just someone in this industry so real and genuine. Been great to watch his journey over few years winning back to back. Always motivates me with how hard he works with what he deals with. Prefer the classic physique division but glad you’ve started this channel as you’re pretty much only reason I’m interested in the open class now. Can tell by the way you speak you’re full of knowledge in and outside of bodybuilding and it’s great to listen to that and watch someone that puts in real the work and what it takes at your level. Keep working hard, I’m sure you’ll crack the top 5 this year at the O!
@i27v1 2 жыл бұрын
Thanks man! Thanks for the support!
@KeithForsberg 2 жыл бұрын
@@i27v1 For sure. Have to support fellow Canadians!
@Az-un3cs 2 жыл бұрын
One of the few people that I ACTUALLY WATCH the intro cause I like it.
@i27v1 2 жыл бұрын
🙏🙏 Calvin always kills it
@Jonathan_Hoffman_ 2 жыл бұрын
Great content, keep it coming man
@i27v1 2 жыл бұрын
Thanks man!
@Roman10000 2 жыл бұрын
Very Humble giving your buddy this Attention. I d like to see more Iain. No Offense. Cool Kid and awesome Video!
@i27v1 2 жыл бұрын
Mark is a big part of my bodybuilding career and training. I want to document the reality, he is part of my reality.
@DamWG18 2 жыл бұрын
So chuffed that you have a KZfaq now!
@JMFP00HD 2 жыл бұрын
Love it, great videos Iain
@i27v1 2 жыл бұрын
Thank you 🙏 👊
@garvitmalik5236 2 жыл бұрын
The channel we all were secretly waiting for
@i27v1 2 жыл бұрын
👀
@wildsmooth9201 2 жыл бұрын
About time you posted something.
@i27v1 2 жыл бұрын
Right haha
@ClassicK1rk 2 жыл бұрын
Another Banger 💥 can’t wait to see the next one. 🤘
@i27v1 2 жыл бұрын
Sunday!
@channyeinkoko4917 2 жыл бұрын
Waited this video before my back workout! But …. Whatever I can try this later at my back section! Let’s keep it coming bro!! Btw when should I drink creatine ? Before or during or post or AM or PM?
@i27v1 2 жыл бұрын
I drink 5g pre, 5g post
@stephencurran2284 2 жыл бұрын
Damn blessing us with the content
@i27v1 2 жыл бұрын
lots more to come!
@streetmade317 2 жыл бұрын
Mark and Iain have such good chemistry for training
@i27v1 2 жыл бұрын
Ya man. Been blessed to find such a great training partner in mark.
@edufit2 2 жыл бұрын
Fantastic. The next off season will be post videos?
@JayTVIndia 2 жыл бұрын
You rock buddy 👍🏻 keep on the PUMP 🙏🏼
@i27v1 2 жыл бұрын
🙌🙌
@MuhammadIlham-zt8gj 2 жыл бұрын
finally ian has a youtube channel. was waiting for this les goo
@i27v1 2 жыл бұрын
Let’s gooooo
@benjicox1811 2 жыл бұрын
I’m a huge fan IIan. You don’t get enough credit for being a Olympic winning coach! That’s a huge accomplishment in itself. Congrats man and I hope you have much more success this year!
@i27v1 2 жыл бұрын
Chris does the work, I don’t need any credit. It’s credit enough seeing him build his legacy
@benjicox1811 2 жыл бұрын
@@i27v1 I get that man and it’s a very noble approach for sure on your part. But To me, the spectator and fan, it’s still really impressive that not only are you a top 10 bodybuilder in the world but you also “consult” the two time classic physic mr Olympia! Best of luck rounding out the year!
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